Lehi Valley Hot & Spicy Pineapple Pina Picante, Hot & Spicy Pineapple by Lehi Valley Trading Company, Inc: Similar Foods
- Product:
- Hot & Spicy Pineapple Pina Picante, Hot & Spicy Pineapple
- Brand:
- Lehi Valley
- Maker:
- Lehi Valley Trading Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177806/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 92.11g | |
| Dietary Fiber | 2.6g | |
| Sugars | 76.32g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Chili Lime Seasoning (cayenne Pepper, Paprika, Chili Powder, Sea Salt, Onion Powder, Garlic Powder, Lime Juice Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+18.00kcal, +4.89%) | |
| Total Fat | 3.41g (+3.41g) | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-12.00mg, -2.85%) | |
| Total Carbohydrates | 86.36g (-5.75g, -6.24%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 61.36g (-14.96g, -19.60%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+4.55g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 2.45mg (+0.56mg, +29.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Mini Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Alkalized Cocoa Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Flavor With Other Natural Flavors, Salt, Natural Bourbon Flavor, Sodium Bicarbonate Frosting Mix: Powdered Sugar (sugar, Corn Starch), Unsalted Pecans, Dark Brown Sugar, Natural Vanilla Flavor With Other Natural Flavors, Cinnamon, Salt Caramel Mix: Brown Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-18.00kcal, -4.89%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 87.5g (-4.61g, -5.00%) | |
| Dietary Fiber | 5.0g (+2.40g, +92.31%) | |
| Sugars | 72.5g (-3.82g, -5.01%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.75mg (-1.14mg, -60.32%) | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango (mango, Cane Sugar), Chili Spice Blend (paprika, Chile Pepper, Cane Sugar, Salt, Citric Acid, Crushed Chilies, Cayenne Pepper, Canola Oil, Orange Oil), Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+17.00kcal, +4.62%) | |
| Total Fat | 4.49g (+4.49g) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+15.00mg, +3.56%) | |
| Total Carbohydrates | 84.62g (-7.49g, -8.13%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 55.13g (-21.19g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+3.85g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-2.00mg, -3.77%) | |
| Iron, Fe | 1.38mg (-0.51mg, -26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Dehydrated Brown Sugar, And Spice (cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 85.42g (-6.69g, -7.26%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 54.17g (-22.15g, -29.02%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+4.17g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (+18.80mg) | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 1.5mg (-0.39mg, -20.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Lemon Flavor, Citric Acid, Natural Vanilla Flavor, Natural Meyer Lemon Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 83.33g (-8.78g, -9.53%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 46.67g (-29.65g, -38.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+0.51mg, +26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin, Natural Vanilla Flavor), Dried Pumpkin Flakes, Natural Vanilla Flavor, Sodium Bicarbonate, Cinnamon, Salt, Ground Nutmeg Oat Streusel: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Brown Sugar, Rolled Oats, Natural Vanilla Flavor, Cinnamon, Salt, Ground Nutmeg Caramel: Brown Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 89.29g (-2.82g, -3.06%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 67.86g (-8.46g, -11.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice*, Organic Wheat Flour, Organic Cocoa Powder* (processed With Alkali), Sea Salt, Aluminium Free Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+6.00kcal, +1.63%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 91.23g (-0.88g, -0.96%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 70.18g (-6.14g, -8.05%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+3.51g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+35.00mg, +66.04%) | |
| Iron, Fe | 2.21mg (+0.32mg, +16.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake Packet: Bleached Flour, Granulated Sugar, Dutch Processed Cocoa, Baking Powder, Sea Salt, Natural Flavorings Frosting Packet: Confectioners Sugar, Dutch Processed Cocoa, Natural Flavorings, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 3.12g (+3.12g) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-30.00mg, -7.13%) | |
| Total Carbohydrates | 84.38g (-7.73g, -8.39%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 62.5g (-13.82g, -18.11%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+6.25g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 5.62mg (+3.73mg, +197.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.25mg | |
| Ingredients | ||
|---|---|---|
Cane Sugar, King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Salt, Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+13.00kcal, +3.53%) | |
| Total Fat | 2.38g (+2.38g) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+31.00mg, +7.36%) | |
| Total Carbohydrates | 85.71g (-6.40g, -6.95%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 64.29g (-12.03g, -15.76%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+4.76g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 1.71mg (-0.18mg, -9.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Alkalized Cocoa Powder, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Vanilla Flavor, Red 40 Frosting Mix: Powdered Sugar (sugar, Corn Starch), Natural Vanilla Flavor, Dried Vanilla Bean Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+12.00mg, +2.85%) | |
| Total Carbohydrates | 83.33g (-8.78g, -9.53%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 43.33g (-32.99g, -43.23%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 3.6mg (+1.71mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Whole Grain Oat Flour, Potato Starch, Molasses (molasses, Maltodextrin), Cornstarch, Spices, Salt, Vietnamese Cinnamon, Natural Flavor, Xanthan Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-22.00kcal, -5.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (+22.00mg, +5.23%) | |
| Total Carbohydrates | 82.14g (-9.97g, -10.82%) | |
| Dietary Fiber | 10.7g (+8.10g, +311.54%) | |
| Sugars | 60.71g (-15.61g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Sugar, Fd&c Red #4 Sulphur Dioxide (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+21.00kcal, +5.71%) | |
| Total Fat | 6.94g (+6.94g) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-32.00mg, -7.60%) | |
| Total Carbohydrates | 86.11g (-6.00g, -6.51%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 63.89g (-12.43g, -16.29%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dairy Product Solids, Maltodextrin, Coconut Oil, Corn Syrup Solids, Artificial And Natural Flavors, Salt, Sodium Caseinate (a Milk Derivative), Guar Gum, Mono And Diglycerides, Dipotassium Phosphate, Cocoa Processed With Alkali, Cellulose Gum, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+21.00kcal, +5.71%) | |
| Total Fat | 6.94g (+6.94g) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-32.00mg, -7.60%) | |
| Total Carbohydrates | 86.11g (-6.00g, -6.51%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 63.89g (-12.43g, -16.29%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dairy Product Solids, Maltodextrin, Coconut Oil, Corn Syrup Solids, Artificial And Natural Flavors, Salt, Sodium Caseinate, Guar Gum, Mono And Diglycerides, Dipotassium Phosphate, Cocoa Processed With Alkali, Cellulose Gum, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-16.00mg, -3.80%) | |
| Total Carbohydrates | 83.33g (-8.78g, -9.53%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 40.48g (-35.84g, -46.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Sugar, Whole Sorghum Flour, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Sea Salt, Nutmeg, Cinnamon, Ginger, Cloves, Oat Fiber, Oat Bran, Xanthum Gum, Algin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+17.00kcal, +4.62%) | |
| Total Fat | 1.92g (+1.92g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 84.62g (-7.49g, -8.13%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 46.15g (-30.17g, -39.53%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+3.85g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.77mg (+0.88mg, +46.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Gluten Free Oats, Premium Cassava Flour, Unmodified Potato Starch, Sea Salt, Baking Soda, Cinnamon, Organic Vanilla Flavor, Xanthan Gum (emulsifier), Nutmeg | ||