Whole Foods Market Rosemary Peach Granola, Rosemary Peach by Whole Foods Market, Inc: Similar Foods

Product:
Rosemary Peach Granola, Rosemary Peach
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157789/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal
Total Fat20.37g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 139.0mg
Total Carbohydrates 62.96g
Dietary Fiber 7.4g
Sugars 22.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe3.52mg
Potassium, K370.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated6.48g
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Whole Grain Barley Flakes, Expeller Pressed Canola Oil, Pumpkin Seed, Sunflower Seed, Almonds, Freeze Dried Peaches (peaches, Cane Sugar), Molasses, Rosemary Extract, Rosemary, Salt, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+4.00kcal, +0.86%)
Total Fat16.67g (-3.70g, -18.16%)
Saturated Fat 1.67g (-0.18g, -9.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+11.00mg, +7.91%)
Total Carbohydrates 66.67g (+3.71g, +5.89%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 13.33g (-8.89g, -40.01%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.33mg (-0.19mg, -5.40%)
Potassium, K363.0mg (-7.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Cashews, Sunflower Seeds, Crystallized Ginger (ginger, Cane Sugar), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+4.00kcal, +0.86%)
Total Fat16.67g (-3.70g, -18.16%)
Saturated Fat 3.33g (+1.48g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+11.00mg, +7.91%)
Total Carbohydrates 66.67g (+3.71g, +5.89%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 13.33g (-8.89g, -40.01%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+4.00mg, +7.14%)
Iron, Fe3.33mg (-0.19mg, -5.40%)
Potassium, K383.0mg (+13.00mg, +3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Pumpkin Seeds, Pistachios, Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Coconut, Sea Salt, Nut Blend Flour (cashews, Pecans, Almonds And Hazelnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+4.00kcal, +0.86%)
Total Fat16.67g (-3.70g, -18.16%)
Saturated Fat 1.67g (-0.18g, -9.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+11.00mg, +7.91%)
Total Carbohydrates 66.67g (+3.71g, +5.89%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 13.33g (-8.89g, -40.01%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+14.00mg, +25.00%)
Iron, Fe3.33mg (-0.19mg, -5.40%)
Potassium, K363.0mg (-7.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Hazelnuts, Almonds, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sea Salt, Cinnamon, Nut Blend Flour (cashews And Pecans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-1.00kcal, -0.22%)
Total Fat23.08g (+2.71g, +13.30%)
Saturated Fat 11.54g (+9.69g, +523.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+15.00mg, +10.79%)
Total Carbohydrates 57.69g (-5.27g, -8.37%)
Dietary Fiber 7.7g (+0.30g, +4.05%)
Sugars 23.08g (+0.86g, +3.87%)
Sugars, added N/A
Protein 3.85g (-7.26g, -65.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.85mg (+0.33mg, +9.37%)
Potassium, K381.0mg (+11.00mg, +2.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Semi Sweet Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Almonds, Arrowroot Flour, Water, Organic Gum Acacia, Flaxseed, Sunflower Lecithin, Organic Almond Extract, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+4.00kcal, +0.86%)
Total Fat16.67g (-3.70g, -18.16%)
Saturated Fat 1.67g (-0.18g, -9.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+11.00mg, +7.91%)
Total Carbohydrates 63.33g (+0.37g, +0.59%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 13.33g (-8.89g, -40.01%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe3.33mg (-0.19mg, -5.40%)
Potassium, K353.0mg (-17.00mg, -4.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Almonds, Pecans, Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-12.00kcal, -2.59%)
Total Fat22.54g (+2.17g, +10.65%)
Saturated Fat 9.86g (+8.01g, +432.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-5.00mg, -3.60%)
Total Carbohydrates 59.15g (-3.81g, -6.05%)
Dietary Fiber 5.6g (-1.80g, -24.32%)
Sugars 22.54g (+0.32g, +1.44%)
Sugars, added N/A
Protein 9.86g (-1.25g, -11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-19.00mg, -33.93%)
Iron, Fe2.82mg (-0.70mg, -19.89%)
Potassium, K359.0mg (-11.00mg, -2.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Peanut Butter, Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Cane Sugar, Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-13.00kcal, -2.81%)
Total Fat15.0g (-5.37g, -26.36%)
Saturated Fat 2.5g (+0.65g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-22.00mg, -15.83%)
Total Carbohydrates 68.33g (+5.37g, +8.53%)
Dietary Fiber 8.3g (+0.90g, +12.16%)
Sugars 18.33g (-3.89g, -17.51%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.83mg (+0.31mg, +8.81%)
Potassium, K367.0mg (-3.00mg, -0.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Cane Sugar, Invert Sugar, Canola Oil, Brown Rice Syrup, Raisins, Coconut, Almonds, Walnuts, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-13.00kcal, -2.81%)
Total Fat15.0g (-5.37g, -26.36%)
Saturated Fat 2.5g (+0.65g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-22.00mg, -15.83%)
Total Carbohydrates 68.33g (+5.37g, +8.53%)
Dietary Fiber 8.3g (+0.90g, +12.16%)
Sugars 18.33g (-3.89g, -17.51%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.83mg (+0.31mg, +8.81%)
Potassium, K367.0mg (-3.00mg, -0.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Cane Sugar, Invert Sugar, Canola Oil, Brown Rice Syrup, Raisins, Coconut, Almonds, Walnuts, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-11.00kcal, -2.38%)
Total Fat16.13g (-4.24g, -20.81%)
Saturated Fat 4.03g (+2.18g, +117.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-18.00mg, -12.95%)
Total Carbohydrates 69.35g (+6.39g, +10.15%)
Dietary Fiber 8.1g (+0.70g, +9.46%)
Sugars 24.19g (+1.97g, +8.87%)
Sugars, added N/A
Protein 9.68g (-1.43g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe3.87mg (+0.35mg, +9.94%)
Potassium, K355.0mg (-15.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Whole Rolled Wheat, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Flax Seeds, Organic Coconut, Organic Cocoa (processed With Alkali), Organic Freeze Dried Raspberries, Organic Freeze Dried Strawberries, Organic Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-13.00kcal, -2.81%)
Total Fat15.0g (-5.37g, -26.36%)
Saturated Fat 2.5g (+0.65g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-22.00mg, -15.83%)
Total Carbohydrates 68.33g (+5.37g, +8.53%)
Dietary Fiber 8.3g (+0.90g, +12.16%)
Sugars 18.33g (-3.89g, -17.51%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.83mg (+0.31mg, +8.81%)
Potassium, K383.0mg (+13.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Invert Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Raisins, Organic Coconut, Organic Almonds, Organic Walnuts, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-25.00kcal, -5.40%)
Total Fat12.5g (-7.87g, -38.64%)
Saturated Fat 1.04g (-0.81g, -43.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+7.00mg, +5.04%)
Total Carbohydrates 70.83g (+7.87g, +12.50%)
Dietary Fiber 8.3g (+0.90g, +12.16%)
Sugars 22.92g (+0.70g, +3.15%)
Sugars, added N/A
Protein 10.42g (-0.69g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-14.00mg, -25.00%)
Iron, Fe3.75mg (+0.23mg, +6.53%)
Potassium, K375.0mg (+5.00mg, +1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Flax Seed, Organic Molasses, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Quinoa, Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-13.00kcal, -2.81%)
Total Fat22.5g (+2.13g, +10.46%)
Saturated Fat 7.5g (+5.65g, +305.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+11.00mg, +7.91%)
Total Carbohydrates 57.5g (-5.46g, -8.67%)
Dietary Fiber 5.0g (-2.40g, -32.43%)
Sugars 40.0g (+17.78g, +80.02%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.7mg (-0.82mg, -23.30%)
Potassium, K350.0mg (-20.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins, Canola Oil), Roasted Peanuts (peanuts, Canola Oil, Salt), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier], Natural Vanilla Extract), Roasted Almonds (almonds, Canola Oil, Salt), Banana Chips (banana, Coconut Oil, Sugar, Natural Flavoring), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Yogurt Chips (sugar, Palr Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk], Lactic Acid, Soy Lecithin [an Emulsifier]), Pineapple (pineapple, Cane Sugar, Citric Acid), Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+1.00kcal, +0.22%)
Total Fat21.43g (+1.06g, +5.20%)
Saturated Fat 3.57g (+1.72g, +92.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+4.00mg, +2.88%)
Total Carbohydrates 60.71g (-2.25g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 46.43g (+24.21g, +108.96%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.5mg (-1.02mg, -28.98%)
Potassium, K357.0mg (-13.00mg, -3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews And Almonds (cashews And Almonds, Peanut And Or Sunflower Oil, Salt) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-28.00kcal, -6.05%)
Total Fat21.74g (+1.37g, +6.73%)
Saturated Fat 10.87g (+9.02g, +487.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+13.00mg, +9.35%)
Total Carbohydrates 56.52g (-6.44g, -10.23%)
Dietary Fiber 4.3g (-3.10g, -41.89%)
Sugars 21.74g (-0.48g, -2.16%)
Sugars, added N/A
Protein 4.35g (-6.76g, -60.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-13.00mg, -23.21%)
Iron, Fe4.35mg (+0.83mg, +23.58%)
Potassium, K370.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Chocolate Chunks (organic Cane Sugar, Chocolate Liquor, Cocoa Butter), White Rice Flour, Organic Coconut Sugar, Dates, Organic Coconut Nectar, Water, Cocoa Powder, Sunflower Lecithin, Organic Gum Acacia, Flaxseed, Cocoa Extract, Vanilla Extract, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-22.00kcal, -4.75%)
Total Fat20.59g (+0.22g, +1.08%)
Saturated Fat 4.41g (+2.56g, +138.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-21.00mg, -15.11%)
Total Carbohydrates 61.76g (-1.20g, -1.91%)
Dietary Fiber 5.9g (-1.50g, -20.27%)
Sugars 32.35g (+10.13g, +45.59%)
Sugars, added N/A
Protein 8.82g (-2.29g, -20.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe2.12mg (-1.40mg, -39.77%)
Potassium, K368.0mg (-2.00mg, -0.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g (-0.82g, -7.38%)
Fatty acids, total polyunsaturated2.94g (-3.54g, -54.63%)
Ingredients
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil