Kings Mexican Nut Cookies by Kings Super Markets Inc: Similar Foods
- Product:
- Mexican Nut Cookies
- Brand:
- Kings
- Maker:
- Kings Super Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072164/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 30.3g | |
| Saturated Fat | 13.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 61.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 3.0g | |
| Sugars | 21.21g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter, Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid) Un Enriched Wheat Flour, Pecans, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+30.00kcal, +6.19%) | |
| Total Fat | 30.3g (=) | |
| Saturated Fat | 18.18g (+4.54g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+30.00mg, +49.18%) | |
| Sodium | 242.0mg (+15.00mg, +6.61%) | |
| Total Carbohydrates | 60.61g (+9.09g, +17.64%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 18.18g (-3.03g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 1.09mg (-1.09mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (milk) (32%), Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+30.00kcal, +6.19%) | |
| Total Fat | 30.3g (=) | |
| Saturated Fat | 18.18g (+4.54g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+30.00mg, +49.18%) | |
| Sodium | 242.0mg (+15.00mg, +6.61%) | |
| Total Carbohydrates | 60.61g (+9.09g, +17.64%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 18.18g (-3.03g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 1.09mg (-1.09mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (32%), Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+46.00kcal, +9.48%) | |
| Total Fat | 31.25g (+0.95g, +3.14%) | |
| Saturated Fat | 18.75g (+5.11g, +37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (+33.00mg, +54.10%) | |
| Sodium | 234.0mg (+7.00mg, +3.08%) | |
| Total Carbohydrates | 59.38g (+7.86g, +15.26%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 18.75g (-2.46g, -11.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.19g, +3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+29.00IU, +3.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
| Iron, Fe | 1.12mg (-1.06mg, -48.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+26.00kcal, +5.36%) | |
| Total Fat | 24.44g (-5.86g, -19.34%) | |
| Saturated Fat | 15.56g (+1.92g, +14.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+17.00mg, +27.87%) | |
| Sodium | 200.0mg (-27.00mg, -11.89%) | |
| Total Carbohydrates | 73.33g (+21.81g, +42.33%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 53.33g (+32.12g, +151.44%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-3.84g, -63.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (-20.00IU, -2.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+28.00mg, +45.90%) | |
| Iron, Fe | 0.8mg (-1.38mg, -63.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Tapioca Syrup, Cream, Butter, Sugar, Milk, Natural Fruit Flavor, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 27.27g (-3.03g, -10.00%) | |
| Saturated Fat | 18.18g (+4.54g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+7.00mg, +11.48%) | |
| Sodium | 205.0mg (-22.00mg, -9.69%) | |
| Total Carbohydrates | 59.09g (+7.57g, +14.69%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 22.73g (+1.52g, +7.17%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.51g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (+1.09mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt, Annatto [color]), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Sugar, Contains 2% Or Less Of: Natural Flavors, Butter (cream, Flavor), Nonfat Milk, Whey Protein Concentrate, Whey Solids, Soy Lecithin (emulsifier), Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 27.91g (-2.39g, -7.89%) | |
| Saturated Fat | 18.6g (+4.96g, +36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-3.00mg, -4.92%) | |
| Sodium | 267.0mg (+40.00mg, +17.62%) | |
| Total Carbohydrates | 53.49g (+1.97g, +3.82%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.26g (+2.05g, +9.67%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.41g, -23.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+21.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.67mg (-0.51mg, -23.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Butter (cream (milk), Salt), Cane Sugar, Pure Vanilla Extract, Salt, Natural Flavor Dip: Sugar, Palm Kernel And Partially Hydrogenated Palm Oils, Cocoa (processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin Emulsifiers, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-20.00kcal, -4.12%) | |
| Total Fat | 25.58g (-4.72g, -15.58%) | |
| Saturated Fat | 16.28g (+2.64g, +19.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+20.00mg, +32.79%) | |
| Sodium | 163.0mg (-64.00mg, -28.19%) | |
| Total Carbohydrates | 62.79g (+11.27g, +21.88%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 41.86g (+20.65g, +97.36%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+21.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Butter (cream, Salt), Salt, Vanilla Extract, Carrageenan, Mono Diglycerides, Cellulose Gum, Poly Sorbate 80 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-29.00kcal, -5.98%) | |
| Total Fat | 19.3g (-11.00g, -36.30%) | |
| Saturated Fat | 12.28g (-1.36g, -9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+18.00mg, +29.51%) | |
| Sodium | 219.0mg (-8.00mg, -3.52%) | |
| Total Carbohydrates | 64.91g (+13.39g, +25.99%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 28.07g (+6.86g, +32.34%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.55g, -42.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-32.00IU, -3.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (-0.92mg, -42.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (brown Rice, Sweet Rice, Tapioca), Butter (milk), Cane Sugar, Unsulphured Molasses, Eggs, Corn Starch, Potato Starch, Ginger, Xanthan Gum, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+44.00kcal, +9.07%) | |
| Total Fat | 29.41g (-0.89g, -2.94%) | |
| Saturated Fat | 20.59g (+6.95g, +50.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+13.00mg, +21.31%) | |
| Sodium | 221.0mg (-6.00mg, -2.64%) | |
| Total Carbohydrates | 58.82g (+7.30g, +14.17%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 26.47g (+5.26g, +24.80%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (-0.06mg, -2.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Water, Ethyl Alcohol, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soybean Oil, Soy Lecithin, Red 3, Natural And Artificial Flavors, Salt, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+44.00kcal, +9.07%) | |
| Total Fat | 29.41g (-0.89g, -2.94%) | |
| Saturated Fat | 20.59g (+6.95g, +50.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+13.00mg, +21.31%) | |
| Sodium | 221.0mg (-6.00mg, -2.64%) | |
| Total Carbohydrates | 58.82g (+7.30g, +14.17%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 26.47g (+5.26g, +24.80%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (-0.06mg, -2.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils Contains Less Than 2% Of Each Of The Following, Nonfat Milk, Water, Ethyl, Alcohol, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soybean Oil, Soy Lecithin Yellow 5 Lake, Natural And Artificial Flavors, Salt, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-14.00kcal, -2.89%) | |
| Total Fat | 24.71g (-5.59g, -18.45%) | |
| Saturated Fat | 10.59g (-3.05g, -22.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-49.00mg, -80.33%) | |
| Sodium | 282.0mg (+55.00mg, +24.23%) | |
| Total Carbohydrates | 58.82g (+7.30g, +14.17%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 35.29g (+14.08g, +66.38%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 1.69mg (-0.49mg, -22.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat; Barley: Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Sugar; White Chocolate Chips (sugar; Cocoa Butter: Milk; Powder; Soy Lecithin; Vanilla); Margarine (vegetable Oil Blend (palm Fruit; Soybean And Olive Oils]; Water; Salt; Non Fat Dry Milk; Soy Lecithin; Monoglycerides; Natural Flavor; Vitamin A Palmitate; Beta Carotene [color]); Butter; Eggs; Brown Sugar; Invert Sugar; Lemon Oil; Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 20.59g (-9.71g, -32.05%) | |
| Saturated Fat | 8.82g (-4.82g, -35.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-17.00mg, -27.87%) | |
| Sodium | 294.0mg (+67.00mg, +29.52%) | |
| Total Carbohydrates | 76.47g (+24.95g, +48.43%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 41.18g (+19.97g, +94.15%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
| Iron, Fe | 3.18mg (+1.00mg, +45.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour (wheat, Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Brown Sugar, Rolled Oats, Margarine (vegetable Oil Blend [palm Fruit, Soybean And Olive Oils], Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Butter, Sugar, Eggs, Molasses, Salt, Baking Soda, Cinnamon, Natural Vanilla Flavor Made In A Facility That Uses Wheat, Eggs, Peanuts, Tree Nuts, Soy And Milk , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-76.00kcal, -15.67%) | |
| Total Fat | 20.45g (-9.85g, -32.51%) | |
| Saturated Fat | 11.36g (-2.28g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+7.00mg, +11.48%) | |
| Sodium | 227.0mg (=) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 13.64g (-7.57g, -35.69%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.51g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+30.00mg, +49.18%) | |
| Iron, Fe | 3.27mg (+1.09mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Sugar, Egg, Butter Dry, Yeast, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-44.00kcal, -9.07%) | |
| Total Fat | 20.59g (-9.71g, -32.05%) | |
| Saturated Fat | 13.24g (-0.40g, -2.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-2.00mg, -3.28%) | |
| Sodium | 221.0mg (-6.00mg, -2.64%) | |
| Total Carbohydrates | 58.82g (+7.30g, +14.17%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 41.18g (+19.97g, +94.15%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (-0.06mg, -2.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Granulated Sugar, Brown Sugar, Wheat Bran Flakes, Rolled Oats, Ghirardelli Chocolate Chips (60% Cocoa, Semi Sweet) Dried Cherries, Coconut, Unsalted Butter, Eggs, Pure Vanilla Extract, Baking Powder, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 30.23g (-0.07g, -0.23%) | |
| Saturated Fat | 8.14g (-5.50g, -40.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
| Sodium | 186.0mg (-41.00mg, -18.06%) | |
| Total Carbohydrates | 46.51g (-5.01g, -9.72%) | |
| Dietary Fiber | 4.7g (+1.70g, +56.67%) | |
| Sugars | 34.88g (+13.67g, +64.45%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+7.89g, +130.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+21.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+32.00mg, +52.46%) | |
| Iron, Fe | 1.67mg (-0.51mg, -23.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Sunflower And Or Cottonseed Oil, Salt) Raisins Chocolate Gem Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Coloring [includes Beet Juice, Turmeric Oleoresin, Beta Carotene, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil, Salt) | ||