Lap Chau Foods, Sesame Cookies by Lap Chau Foods: Similar Foods

Product:
Lap Chau Foods, Sesame Cookies
Brand:
N/A
Maker:
Lap Chau Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/429237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal
Total Fat37.93g
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 121.0mg
Total Carbohydrates 51.72g
Dietary Fiber 0.0g
Sugars 20.69g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca0.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Soybean Oil, Sugar, Sesame, Ammonium Bicarbonate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-11.00kcal, -1.88%)
Total Fat35.0g (-2.93g, -7.72%)
Saturated Fat 17.5g (+10.60g, +153.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 45.0g (-6.72g, -12.99%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+16.81g, +81.25%)
Sugars, added N/A
Protein 17.5g (+7.16g, +69.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.75mg (+4.27mg, +172.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Dry Roasted Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-11.00kcal, -1.88%)
Total Fat35.0g (-2.93g, -7.72%)
Saturated Fat 17.5g (+10.60g, +153.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 45.0g (-6.72g, -12.99%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+16.81g, +81.25%)
Sugars, added N/A
Protein 17.5g (+7.16g, +69.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.75mg (+4.27mg, +172.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [fair Trade Certified Chocolate Liquor, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (an Emulsifier, Vanilla] Dry Roasted Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat42.86g (+4.93g, +13.00%)
Saturated Fat 8.93g (+2.03g, +29.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 39.29g (-12.43g, -24.03%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (-6.40g, -30.93%)
Sugars, added N/A
Protein 14.29g (+3.95g, +38.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+2.66mg, +107.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*cashews, *maple Syrup, *brown Rice Flour, *expeller Pressed High Oleic Sunflower Oil, *vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-11.00kcal, -1.88%)
Total Fat35.0g (-2.93g, -7.72%)
Saturated Fat 17.5g (+10.60g, +153.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 45.0g (-6.72g, -12.99%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+16.81g, +81.25%)
Sugars, added N/A
Protein 17.5g (+7.16g, +69.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (+6.52mg, +262.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla], Dry Roasted Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-19.00kcal, -3.24%)
Total Fat36.67g (-1.26g, -3.32%)
Saturated Fat 10.0g (+3.10g, +44.93%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 43.33g (-8.39g, -16.22%)
Dietary Fiber 6.7g (+6.70g)
Sugars 23.33g (+2.64g, +12.76%)
Sugars, added N/A
Protein 16.67g (+6.33g, +61.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Peanuts, Sunflower Oil, Salt, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-19.00kcal, -3.24%)
Total Fat36.67g (-1.26g, -3.32%)
Saturated Fat 10.0g (+3.10g, +44.93%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 43.33g (-8.39g, -16.22%)
Dietary Fiber 6.7g (+6.70g)
Sugars 23.33g (+2.64g, +12.76%)
Sugars, added N/A
Protein 16.67g (+6.33g, +61.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Peanuts, Sunflower Oil, Salt, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (=)
Total Fat41.38g (+3.45g, +9.10%)
Saturated Fat 27.59g (+20.69g, +299.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-18.00mg, -14.88%)
Total Carbohydrates 48.28g (-3.44g, -6.65%)
Dietary Fiber 1.7g (+1.70g)
Sugars 24.14g (+3.45g, +16.67%)
Sugars, added N/A
Protein 3.45g (-6.89g, -66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oils (palm, Palm Kernel, Rapeseed), Sugar, Wheat Flour, Desiccated Coconut, Maltodextrin (wheat), Wheat Starch, Dried Egg White, Dried Skim Milk, Potato Starch, Soy Lecithin As An Emulsifier, Butter, Invert Sugar Syrup, Salt, Natural Flavours, Glucose Syrup (wheat), Concentrated Milk, Leavenings: Ammonium And Sodium Bicarbonates, Barley Malt, Preservative: Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-24.00kcal, -4.10%)
Total Fat43.75g (+5.82g, +15.34%)
Saturated Fat 9.38g (+2.48g, +35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 37.5g (-14.22g, -27.49%)
Dietary Fiber 6.2g (+6.20g)
Sugars 21.88g (+1.19g, +5.75%)
Sugars, added N/A
Protein 15.62g (+5.28g, +51.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-1.36mg, -54.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Cocoa Butter, Vanilla Powder, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean Oil), Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat39.29g (+1.36g, +3.59%)
Saturated Fat 3.57g (-3.33g, -48.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 50.0g (-1.72g, -3.33%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+22.17g, +107.15%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Brown Sugar, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat39.29g (+1.36g, +3.59%)
Saturated Fat 3.57g (-3.33g, -48.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 50.0g (-1.72g, -3.33%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+22.17g, +107.15%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Brown Sugar, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat39.29g (+1.36g, +3.59%)
Saturated Fat 3.57g (-3.33g, -48.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 50.0g (-1.72g, -3.33%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+22.17g, +107.15%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Brown Sugar, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-19.00kcal, -3.24%)
Total Fat33.33g (-4.60g, -12.13%)
Saturated Fat 20.0g (+13.10g, +189.86%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 133.0mg (+12.00mg, +9.92%)
Total Carbohydrates 56.67g (+4.95g, +9.57%)
Dietary Fiber 6.7g (+6.70g)
Sugars 26.67g (+5.98g, +28.90%)
Sugars, added N/A
Protein 6.67g (-3.67g, -35.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali [dutched], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Coconut (sulfites), Sugar, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean, And Or Hydrogenated Cottonseed), Cornstarch, Eggs, Contains 2 Percent Or Less Of: Sweetener Blend (invert Syrup, Molasses), Nonfat Milk, Leavening (cream Of Tartar, Baking Soda), Salt And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-24.00kcal, -4.10%)
Total Fat50.0g (+12.07g, +31.82%)
Saturated Fat 12.5g (+5.60g, +81.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 37.5g (-14.22g, -27.49%)
Dietary Fiber 12.5g (+12.50g)
Sugars 25.0g (+4.31g, +20.83%)
Sugars, added N/A
Protein 12.5g (+2.16g, +20.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+2.02mg, +81.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Pumpkin Seeds, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Steam Pasteurized Almonds, Organic Coconut, Extra Virgin Olive Oil, Brown Sugar (sugar, Molasses), Spices, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-19.00kcal, -3.24%)
Total Fat37.21g (-0.72g, -1.90%)
Saturated Fat 18.6g (+11.70g, +169.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 51.16g (-0.56g, -1.08%)
Dietary Fiber 4.7g (+4.70g)
Sugars 41.86g (+21.17g, +102.32%)
Sugars, added N/A
Protein 9.3g (-1.04g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 31 5% (sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Concentrated Butter, Emulsifier: Soy Lecithin, Vanillin), Sugar, Vegetable Oil, Wheat Flour, Hazelnuts (10 8%), Skimmed Milk Powder, Whole Milk Powder, Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Vanillin), Fat Reduced Cocoa, Emulsifier: Soy Lecithin, Raising Agents (sodium Hydrogen Carbonate, Ammonium Carbonate), Salt Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-19.00kcal, -3.24%)
Total Fat46.67g (+8.74g, +23.04%)
Saturated Fat 3.33g (-3.57g, -51.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-4.00mg, -3.31%)
Total Carbohydrates 33.33g (-18.39g, -35.56%)
Dietary Fiber 6.7g (+6.70g)
Sugars 23.33g (+2.64g, +12.76%)
Sugars, added N/A
Protein 6.67g (-3.67g, -35.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.28mg, -51.61%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pecans (usa), Nut Coater (sugar, Modified Corn Starch), Praline Seasoning (brown Sugar, Tapioca Dextrin, Sugar, Salt, Natural And Artificial Flavors [with Milk], Butter Oil, Caramel Color, Dextrose, Maple Syrup Solids, Extractives Of Annatto And Turmeric [color] With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent), Praline Topping (sugar, Dextrose, Salt, Maltodextrin, Molasses Solids, Molasses Granules [refinery Syrup, Cane Mill Molasses, Cane Caramel Color], Guar Gum, Vanillin, With Not More Than 2% Silicon Dioxide Added As And Anti Caking Agent), Peanut Oil