Grandyoats Maple Roasted Cashes by Bountiful Berry, Inc: Similar Foods
- Product:
 - Maple Roasted Cashes
 - Brand:
 - Grandyoats
 - Maker:
 - Bountiful Berry, Inc
 
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046113/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 39.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*cashews, *maple Syrup, *brown Rice Flour, *expeller Pressed High Oleic Sunflower Oil, *vanilla, Sea Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 10.0g (+1.07g, +11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 43.33g (+4.04g, +10.28%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Peanuts, Sunflower Oil, Salt, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 10.0g (+1.07g, +11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 43.33g (+4.04g, +10.28%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Peanuts, Sunflower Oil, Salt, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioner's Glaze  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 43.75g (+0.89g, +2.08%) | |
| Saturated Fat | 9.38g (+0.45g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+18.00mg, +16.82%) | |
| Total Carbohydrates | 37.5g (-1.79g, -4.56%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 21.88g (+7.59g, +53.11%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+1.33g, +9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-4.02mg, -78.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Cocoa Butter, Vanilla Powder, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean Oil), Peanut Oil, Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+17.00kcal, +2.98%) | |
| Total Fat | 47.06g (+4.20g, +9.80%) | |
| Saturated Fat | 8.82g (-0.11g, -1.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+11.00mg, +10.28%) | |
| Total Carbohydrates | 29.41g (-9.88g, -25.15%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 5.88g (-8.41g, -58.85%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.42g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (-0.90mg, -17.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews Roasted In Canola Oil And Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 40.0g (-2.86g, -6.67%) | |
| Saturated Fat | 11.43g (+2.50g, +28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+22.00mg, +20.56%) | |
| Total Carbohydrates | 40.0g (+0.71g, +1.81%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 22.86g (+8.57g, +59.97%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.29mg (+1.15mg, +22.37%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey, Almonds, Pumpkin Seeds, Cacao Nibs, Coconut Oil, Maple Sugar, Cocoa Powder, Sea Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 21.43g (-17.86g, -45.46%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 7.14g (-7.15g, -50.03%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Palm Fruit Oil*  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 585.0kcal (+14.00kcal, +2.45%) | |
| Total Fat | 48.18g (+5.32g, +12.41%) | |
| Saturated Fat | 6.88g (-2.05g, -22.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-4.00mg, -3.74%) | |
| Total Carbohydrates | 24.09g (-15.20g, -38.69%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 6.88g (-7.41g, -51.85%) | |
| Sugars, added | N/A | |
| Protein | 24.09g (+9.80g, +68.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.48mg (-2.66mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Raw Wildflower Honey Organic Coconut Oil Sea Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+18.00mg, +16.82%) | |
| Total Carbohydrates | 37.5g (-1.79g, -4.56%) | |
| Dietary Fiber | 12.5g (+8.90g, +247.22%) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (-0.64mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Pumpkin Seeds, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Steam Pasteurized Almonds, Organic Coconut, Extra Virgin Olive Oil, Brown Sugar (sugar, Molasses), Spices, Kosher Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 46.88g (+4.02g, +9.38%) | |
| Saturated Fat | 9.38g (+0.45g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+18.00mg, +16.82%) | |
| Total Carbohydrates | 25.0g (-14.29g, -36.37%) | |
| Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
| Sugars | 15.62g (+1.33g, +9.31%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+7.59g, +53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-4.02mg, -78.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter+ (peanut+), Date Paste, Coconut Oil+, Yerba Mate Extract+, Sea Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (+15.00kcal, +2.63%) | |
| Total Fat | 37.93g (-4.93g, -11.50%) | |
| Saturated Fat | 6.9g (-2.03g, -22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+14.00mg, +13.08%) | |
| Total Carbohydrates | 51.72g (+12.43g, +31.64%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 20.69g (+6.40g, +44.79%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.3mg (+8.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-2.66mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Soybean Oil, Sugar, Sesame, Ammonium Bicarbonate (leavening Agent)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+10.00mg, +9.35%) | |
| Total Carbohydrates | 33.33g (-5.96g, -15.17%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-3.94mg, -76.65%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pecans (usa), Nut Coater (sugar Modified Corn Starch), Praline Seasoning (brown Sugar, Tapioca Dextrin, Sugar, Salt, Natural And Artificial Flavors [with Milk], Butter Oil, Caramel Color, Dextrose, Maple Syrup Solids, Extractives Of Annatto And Turmeric [color] With Not More Than 2% Silicon On Dioxide Added As An Anti Caking  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+10.00mg, +9.35%) | |
| Total Carbohydrates | 33.33g (-5.96g, -15.17%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-3.94mg, -76.65%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pecans (usa), Nut Coater (sugar, Modified Corn Starch), Praline Seasoning (brown Sugar, Tapioca Dextrin, Sugar, Salt, Natural And Artificial Flavors [with Milk], Butter Oil, Caramel Color, Dextrose, Maple Syrup Solids, Extractives Of Annatto And Turmeric [color] With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent), Praline Topping (sugar, Dextrose, Salt, Maltodextrin, Molasses Solids, Molasses Granules [refinery Syrup, Cane Mill Molasses, Cane Caramel Color], Guar Gum, Vanillin, With Not More Than 2% Silicon Dioxide Added As And Anti Caking Agent), Peanut Oil  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-6.00kcal, -1.05%) | |
| Total Fat | 45.92g (+3.06g, +7.14%) | |
| Saturated Fat | 7.06g (-1.87g, -20.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-19.00mg, -17.76%) | |
| Total Carbohydrates | 24.73g (-14.56g, -37.06%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.06g (-7.23g, -50.59%) | |
| Sugars, added | N/A | |
| Protein | 24.73g (+10.44g, +73.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.54mg (-2.60mg, -50.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Raw Wildflower Honey, Sea Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 15.62g (+6.69g, +74.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-13.00mg, -12.15%) | |
| Total Carbohydrates | 34.38g (-4.91g, -12.50%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 9.38g (-4.91g, -34.36%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (-0.64mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Copper, Cu | 0.0mg | |
| Ingredients | ||
|---|---|---|
Dry Roasted Cashews, Unsweetened Coconut, Organic Honey, Virgin Coconut Oil, Cinnamon, Ground Vanilla Beans, Sea Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.81g (-1.12g, -12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+2.00mg, +1.87%) | |
| Total Carbohydrates | 18.75g (-20.54g, -52.28%) | |
| Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
| Sugars | 3.12g (-11.17g, -78.17%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-2.89mg, -56.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Salt  | ||