The Cheesecake Factory Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee by Lakeview Farms, Llc: Similar Foods

Product:
Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee
Brand:
The Cheesecake Factory
Maker:
Lakeview Farms, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat8.45g
Saturated Fat 5.63g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 162.0mg
Total Carbohydrates 23.24g
Dietary Fiber 0.0g
Sugars 19.01g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe0.25mg
Potassium, K99.0mg
Vitamin D, IU6.0IU
Ingredients
Creme Brulee Pudding (whole Milk, Cream, Sugar, Whole Eggs, Modified Corn Starch, Salt, Artificial Flavor, Annatto [color]), Inclusions (caramelized Sugar [wheat Glucose Syrup, Sugar), Water, Butter, Cream, Salt, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+7.00kcal, +4.14%)
Total Fat8.81g (+0.36g, +4.26%)
Saturated Fat 4.96g (-0.67g, -11.90%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-25.00mg, -47.17%)
Sodium 127.0mg (-35.00mg, -21.60%)
Total Carbohydrates 22.03g (-1.21g, -5.21%)
Dietary Fiber 0.0g (=)
Sugars 19.82g (+0.81g, +4.26%)
Sugars, added N/A
Protein 2.2g (-0.62g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K110.0mg (+11.00mg, +11.11%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Cream, Sugar, Corn Syrup, Broken Cookies (sugar, Enriched Flour (wheat Flour), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Cocoa (processed With Alkali), Degerminated Yellow Corn Flour, Invert Sugar, Contains 2% Or Less Of: Chocolate, Cornstarch, Salt, Vanilla, Nonfat Milk), Whey, Nonfat Dried Milk, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+4.00kcal, +2.37%)
Total Fat8.33g (-0.12g, -1.42%)
Saturated Fat 2.67g (-2.96g, -52.58%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-21.00mg, -39.62%)
Sodium 140.0mg (-22.00mg, -13.58%)
Total Carbohydrates 9.67g (-13.57g, -58.39%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.33g (-18.68g, -98.26%)
Sugars, added N/A
Protein 3.0g (+0.18g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe0.33mg (+0.08mg, +32.00%)
Potassium, K110.0mg (+11.00mg, +11.11%)
Vitamin D, IU13.0IU (+7.00IU, +116.67%)
Ingredients
Cooked Lasagna Noodles (durum Wheat Semolina, Water, Pasteurized Eggs, Salt) Bechamel Sauce (pasteurized Milk, Wheat Flour, Sunflower Oil, Salt, Black Pepper), Mushroom Sauce (agaricus Bisporus, Pleurotus Ostreatus, Pholiota Nameko, Lentinula Edodes, Boletus Edulis, Sunflower Oil, Pasteurized Cream, Garlic, Salt, Parsley), Ricotta Cheese (pasteurized Milk Whey, Salt, Lactic Acid) Grated Hard Cheese (pasteurized Milk, Salt, Microbial Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-4.00kcal, -2.37%)
Total Fat5.83g (-2.62g, -31.01%)
Saturated Fat 1.94g (-3.69g, -65.54%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-48.00mg, -90.57%)
Sodium 175.0mg (+13.00mg, +8.02%)
Total Carbohydrates 22.33g (-0.91g, -3.92%)
Dietary Fiber 1.0g (+1.00g)
Sugars 12.62g (-6.39g, -33.61%)
Sugars, added N/A
Protein 4.85g (+2.03g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+8.00mg, +11.43%)
Iron, Fe0.49mg (+0.24mg, +96.00%)
Potassium, K107.0mg (+8.00mg, +8.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Nonfat Milk, Peanut Butter Base (peanuts, Peanut Oil, Sugar, Salt), Sugar, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Guar Gum, Locust Bean Gum, Wafer: Wheat Flour, Cane Sugar, Caramel Color, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Soy Flour, Brown Rice Syrup, Soy Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-9.00kcal, -5.33%)
Total Fat3.16g (-5.29g, -62.60%)
Saturated Fat 1.27g (-4.36g, -77.44%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-27.00mg, -50.94%)
Sodium 141.0mg (-21.00mg, -12.96%)
Total Carbohydrates 17.51g (-5.73g, -24.66%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.69g (-17.32g, -91.11%)
Sugars, added N/A
Protein 14.14g (+11.32g, +401.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+27.00mg, +38.57%)
Iron, Fe1.05mg (+0.80mg, +320.00%)
Potassium, K98.0mg (-1.00mg, -1.01%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Chicken Breasts, Linguini (durum Wheat Semolina), Kale, Tomato Paste (tomato Paste, Salt), Italian Seasoning(herbs (including Marjoram, Rosemary, Basil, Thyme, Savory, Oregano, Sagel,bread Crumbs(enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Or Less Of The Following: Salt, Base (salt, Dextrose, Wheat Flour,soybean Oil, Datem, Silicon Dioxide, Potassium Lodate, L Cysteine, Ascorbic Acid, Azodicarbonaminde, (ada), Enzymes, Calcium Propionate (preservative), Sesame Seeds, Seasoning: Salt, Romano Cheese(part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese(pasteurized Milk, Vinegar, Enzymes, Salt), Parmesan Cheese(pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Sodium Silico Aluminate Added To Prevent Caking), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-9.00kcal, -5.33%)
Total Fat3.16g (-5.29g, -62.60%)
Saturated Fat 1.27g (-4.36g, -77.44%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-27.00mg, -50.94%)
Sodium 141.0mg (-21.00mg, -12.96%)
Total Carbohydrates 17.51g (-5.73g, -24.66%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.69g (-17.32g, -91.11%)
Sugars, added N/A
Protein 14.14g (+11.32g, +401.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+27.00mg, +38.57%)
Iron, Fe1.05mg (+0.80mg, +320.00%)
Potassium, K98.0mg (-1.00mg, -1.01%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Sirloin Steak, Sushi Rice, Lime, Sugar, Lemongrass Puree (lemon Grass, Water, Xanthan Gum And Citric Acid), Fish Sauce (water, Anchovy Extract, Salt, Sugar), Ginger, Radish, Garlic, Cilantro, Mint, Fried Garlic (garlic, Salt, Oil), Thai Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-9.00kcal, -5.33%)
Total Fat3.16g (-5.29g, -62.60%)
Saturated Fat 1.27g (-4.36g, -77.44%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-27.00mg, -50.94%)
Sodium 141.0mg (-21.00mg, -12.96%)
Total Carbohydrates 17.51g (-5.73g, -24.66%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.69g (-17.32g, -91.11%)
Sugars, added N/A
Protein 14.14g (+11.32g, +401.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+27.00mg, +38.57%)
Iron, Fe1.05mg (+0.80mg, +320.00%)
Potassium, K98.0mg (-1.00mg, -1.01%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Sirloin Steak, Sushi Rice, Lime, Sugar, Lemongrass Puree (lemon Grass, Water, Xanthan Gum And Citric Acid), Fish Sauce (water, Anchovy Extract, Salt, Sugar), Ginger, Radish, Garlic, Cilantro, Mint, Fried Garlic (garlic, Salt, Oil), Thai Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-23.00kcal, -13.61%)
Total Fat5.99g (-2.46g, -29.11%)
Saturated Fat 3.0g (-2.63g, -46.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-38.00mg, -71.70%)
Sodium 169.0mg (+7.00mg, +4.32%)
Total Carbohydrates 18.73g (-4.51g, -19.41%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.62g (-16.39g, -86.22%)
Sugars, added N/A
Protein 4.87g (+2.05g, +72.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe0.75mg (+0.50mg, +200.00%)
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Macaroni (water, Enriched Elbow Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid]), Whole Milk (milk, Vitamin D3), Water, Three Cheese Cheddar Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Salted Butter (pasteurized Cream & Salt), Corn Starch, Shredded Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Rennet, Corn Starch And Powdered Cellulose To Prevent Caking), Olive Oil, Sea Salt, White Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+19.00kcal, +11.24%)
Total Fat8.48g (+0.03g, +0.36%)
Saturated Fat 3.03g (-2.60g, -46.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-38.00mg, -71.70%)
Sodium 133.0mg (-29.00mg, -17.90%)
Total Carbohydrates 20.61g (-2.63g, -11.32%)
Dietary Fiber 2.4g (+2.40g)
Sugars 13.94g (-5.07g, -26.67%)
Sugars, added N/A
Protein 6.67g (+3.85g, +136.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe3.03mg (+2.78mg, +1112.00%)
Potassium, K82.0mg (-17.00mg, -17.17%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Mixed Greens, Apple Cider Vinaigrette (water, Canola Oil, Apple Cider Vinegar, Apple Juice Concentrate, Cane Sugar, Sea Salt, Acacia Gum, Maltodextrin, Ginger, Cultured Dextrose, Xanthan Gum, Spice), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Goat Cheese (goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet], Powdered Cellulose [to Prevent Caking]), Pepitas (pumpkin Seeds, Cottonseed And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-1.00kcal, -0.59%)
Total Fat3.18g (-5.27g, -62.37%)
Saturated Fat 0.87g (-4.76g, -84.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 176.0mg (+14.00mg, +8.64%)
Total Carbohydrates 34.1g (+10.86g, +46.73%)
Dietary Fiber 2.3g (+2.30g)
Sugars 16.18g (-2.83g, -14.89%)
Sugars, added N/A
Protein 2.31g (-0.51g, -18.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe2.66mg (+2.41mg, +964.00%)
Potassium, K105.0mg (+6.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Lucky Charms: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-42.00kcal, -24.85%)
Total Fat10.13g (+1.68g, +19.88%)
Saturated Fat 6.33g (+0.70g, +12.43%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 177.0mg (+15.00mg, +9.26%)
Total Carbohydrates 13.29g (-9.95g, -42.81%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.53g (-16.48g, -86.69%)
Sugars, added N/A
Protein 3.16g (+0.34g, +12.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K84.0mg (-15.00mg, -15.15%)
Vitamin D, IU25.0IU (+19.00IU, +316.67%)
Ingredients
Milk, Cream, Allulose, Stracciatella (sugar Free Chocolate Chips [unsweetened Chocolate Erythritol, Inulin, Dietary Fiber (resistant Dextrin); Cocoa Butter; Soy Lecithin; Natural Flavor(s); Steviol Glycosides (stevia Extract) Sweetener; Whole Milk Powder; Natural Vanilla Extract] Coconut Oil), Egg Yolk, Peanut Butter Powder (peanuts, Organic Cane Sugar, Sea Salt), Inulin, Sea Salt, Locust Bean Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-1.00kcal, -0.59%)
Total Fat2.6g (-5.85g, -69.23%)
Saturated Fat 0.87g (-4.76g, -84.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 176.0mg (+14.00mg, +8.64%)
Total Carbohydrates 34.68g (+11.44g, +49.23%)
Dietary Fiber 1.7g (+1.70g)
Sugars 15.61g (-3.40g, -17.89%)
Sugars, added N/A
Protein 1.73g (-1.09g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe2.02mg (+1.77mg, +708.00%)
Potassium, K105.0mg (+6.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Golden Grahams: Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients) Ab Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-1.00kcal, -0.59%)
Total Fat7.06g (-1.39g, -16.45%)
Saturated Fat 0.0g (-5.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-38.00mg, -71.70%)
Sodium 147.0mg (-15.00mg, -9.26%)
Total Carbohydrates 17.06g (-6.18g, -26.59%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.35g (-16.66g, -87.64%)
Sugars, added N/A
Protein 9.41g (+6.59g, +233.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-33.00mg, -47.14%)
Iron, Fe1.47mg (+1.22mg, +488.00%)
Potassium, K109.0mg (+10.00mg, +10.10%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Ingredients: Tuna, Broccoli, Chickpeas, Farro, Spicy Garlic Butter Puck (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernal Oil, Soybean Oil), Skim Milk, Butter (cream, Salt), Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (color), Salt), Garlic, Sugar, Key West Lime Juice (filtered Water, Lime Juice Concentrate And Lime Oil), Key West Lemon Juice (filtered Water, Lemon Juice Concentrate, And Lemon Oil), Jalapeno Peppers, Cornstarch, Water, Organic Habanero Sauce (organic Red Ripened Jalapeno Peppers, Organic Ripened Habanero Peppers, Organic Vinegar, Sea Salt And Organic Apple Cider Vinegar), Parsley, Orange Extract (alcohol (79%), Water, And Oil Of Orange)), Yellow Onion, Italian Spice Blend
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-19.00kcal, -11.24%)
Total Fat7.05g (-1.40g, -16.57%)
Saturated Fat 3.52g (-2.11g, -37.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-38.00mg, -71.70%)
Sodium 154.0mg (-8.00mg, -4.94%)
Total Carbohydrates 16.74g (-6.50g, -27.97%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.2g (-16.81g, -88.43%)
Sugars, added N/A
Protein 4.41g (+1.59g, +56.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+31.00mg, +44.29%)
Iron, Fe0.79mg (+0.54mg, +216.00%)
Potassium, K84.0mg (-15.00mg, -15.15%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Rice: Water, Basmati Rice, Green Peas, Soybean Oil, Salt Gravy: Tomato (water, Diced Tomato, Tomato Paste, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Paneer (indian White Soft Cheese), Water, Onions, Butter, Soybean Oil, Cream, Sugar, Ginger, Garlic, Spices, Salt, Green Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-29.00kcal, -17.16%)
Total Fat3.88g (-4.57g, -54.08%)
Saturated Fat 1.55g (-4.08g, -72.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-36.00mg, -67.92%)
Sodium 186.0mg (+24.00mg, +14.81%)
Total Carbohydrates 18.99g (-4.25g, -18.29%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.94g (-17.07g, -89.79%)
Sugars, added N/A
Protein 8.14g (+5.32g, +188.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe1.16mg (+0.91mg, +364.00%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Organic Penne Pasta (organic Whole Durum Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Garlic, Organic Spice), Organic Marinara Sauce (organic Tomato In Organic Tomato Juice, Organic Sugar, Organic Red Bell Pepper Powder, Organic Garlic, Sea Salt, Organic Spice), Organic Grilled Chicken (organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.21
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-13.00kcal, -7.69%)
Total Fat3.29g (-5.16g, -61.07%)
Saturated Fat 0.6g (-5.03g, -89.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 141.0mg (-21.00mg, -12.96%)
Total Carbohydrates 32.93g (+9.69g, +41.70%)
Dietary Fiber 3.0g (+3.00g)
Sugars 14.97g (-4.04g, -21.25%)
Sugars, added N/A
Protein 1.2g (-1.62g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe1.68mg (+1.43mg, +572.00%)
Potassium, K101.0mg (+2.00mg, +2.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cinnamon Toast Crunch (25% Less Sugar): Whole Grain Wheat, Rice Flour, Sugar, Polidextrose, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)