Lakeview Farms Street Corn Dip by Lakeview Farms, Llc: Similar Foods

Product:
Street Corn Dip
Brand:
Lakeview Farms
Maker:
Lakeview Farms, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat23.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 500.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Corn, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Parmesan Cheese (milk, Rennet, Salt), Green Onion, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt, Calcium Chloride), Salt, Modified Corn Starch, Spices, Sodium Benzoate & Potassium Sorbate [maintains Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Corn, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Gulture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteukized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Parmesan Cheese (milk, Rennet, Salt), Green Onion, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt, Calcium Chloride), Salt, Modified Corn Starch, Spices, Sodium Benzoate & Potassium Sorbate [maintains Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+14.00kcal, +5.24%)
Total Fat12.28g (-11.05g, -47.36%)
Saturated Fat 5.26g (-3.07g, -36.85%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+11.00mg, +33.33%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 28.07g (+18.07g, +180.70%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (+0.18g, +5.41%)
Sugars, added N/A
Protein 14.04g (+7.37g, +110.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+6.00mg, +4.51%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K237.0mg (+4.00mg, +1.72%)
Vitamin D, IUN/A
Ingredients
Dough Ingredients: Whole Wheat Flour, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Sugar, Sweet Whey, Yeast, Frozen Whole Egg, Salt, Dough Conditioner (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, L Cysteine, Azodicarbonamide [ada], Enzymes) Filling Ingredients: Cooked Pork Sausage; Pork, Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Cheese Blend; Colby And Muenster Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [vegetable Color]) Sauce; Water, Tomato Puree (tomato Concentrate [tomato Paste, Water], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Salt, Spices, Garlic Powder, Soybean Oil Jalapenos Parmesan Cheese; Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+14.00kcal, +5.24%)
Total Fat12.28g (-11.05g, -47.36%)
Saturated Fat 5.26g (-3.07g, -36.85%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+11.00mg, +33.33%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 26.32g (+16.32g, +163.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (+0.18g, +5.41%)
Sugars, added N/A
Protein 14.04g (+7.37g, +110.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+6.00mg, +4.51%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K237.0mg (+4.00mg, +1.72%)
Vitamin D, IU21.0IU
Ingredients
Dough Ingredients: Whole Wheat Flour, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Sugar, Sweet Whey, Yeast, Frozen Whole Egg, Salt, Dough Conditioner (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, L Cysteine, Azodicarbonamide [ada], Enzymes) Filling Ingredients: Cooked Pork Sausage; Pork, Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Cheese Blend; Colby And Muenster Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [vegetable Color]) Sauce; Water, Tomato Puree (tomato Concentrate [tomato Paste, Water], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Salt, Spices, Garlic Powder, Soybean Oil Parmesan Cheese; Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat11.88g (-11.45g, -49.08%)
Saturated Fat 4.38g (-3.95g, -47.42%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 28.75g (+18.75g, +187.50%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.5g (-0.83g, -24.92%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+35.00mg, +26.32%)
Iron, Fe0.81mg (+0.81mg)
Potassium, K244.0mg (+11.00mg, +4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Pepperoni+ (pork, Beef, Sea Salt, Contains 2% Or Less Of Natural Flavorings, Celery Powder, Cane Sugar, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-19.00kcal, -7.12%)
Total Fat8.51g (-14.82g, -63.52%)
Saturated Fat 4.26g (-4.07g, -48.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 33.33g (+23.33g, +233.30%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.67g (+2.34g, +70.27%)
Sugars, added N/A
Protein 9.93g (+3.26g, +48.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+23.00mg, +17.29%)
Iron, Fe1.99mg (+1.99mg)
Potassium, K248.0mg (+15.00mg, +6.44%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Yellow Cornmeal, Contains 2% Or Less Of: Vegetable Oil (palm, Soybean And Or Canola Oil), Sugar, Salt, Hydrogenated Soybean Oil, Sea Salt, Datem, Wheat Gluten, Dextrose, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes Toppings: Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes) Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto (color]) Sauce Tomatoes (water, Tomato Paste), Contains 2% Or Less Of: Modified Food Starch, Sugar, Salt, Dextrose, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+15.00kcal, +5.62%)
Total Fat12.94g (-10.39g, -44.53%)
Saturated Fat 5.88g (-2.45g, -29.41%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 32.94g (+22.94g, +229.40%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.53g (+0.20g, +6.01%)
Sugars, added N/A
Protein 9.41g (+2.74g, +41.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K271.0mg (+38.00mg, +16.31%)
Vitamin D, IU5.0IU
Ingredients
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Uncured Pepperoni: No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Contains 2% Or Less Of Mustard, Sugar, Lactic Acid Starter Culture, Celery Powder, Natural Spice Extractives, Oleoresin Paprika), Tomato Paste (tomatoes), Vegetable Fiber, Water, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-23.00kcal, -8.61%)
Total Fat10.0g (-13.33g, -57.14%)
Saturated Fat 3.12g (-5.21g, -62.55%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+5.00mg, +15.15%)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 28.75g (+18.75g, +187.50%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.5g (-0.83g, -24.92%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+35.00mg, +26.32%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K249.0mg (+16.00mg, +6.87%)
Vitamin D, IU8.0IU
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Turkey Pepperoni+ (dark Turkey Meat, Salt, Spices, Contains 2% Or Less Of Water, Dextrose, Smoke Flavoring, Cultured Celery Powder**, Cherry Powder, Lactic Acid Starter Culture, Flavoring, Oleoresin Of Paprika, Sea Salt**, Turbinado Sugar, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat14.58g (-8.75g, -37.51%)
Saturated Fat 4.17g (-4.16g, -49.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 27.08g (+17.08g, +170.80%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.17g (+0.84g, +25.23%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+44.00mg, +33.08%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pizza Sauce (tomato Puree* [tomatoes*, Sea Salt], Water, Onions*, Zucchini*, Tomato Paste* [tomatoes*], Olive Oil, Carrots*, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Celery*, Honey, Garlic, Sea Salt, Basil, Oregano, Onion Powder, Black Pepper), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), *organic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat14.58g (-8.75g, -37.51%)
Saturated Fat 4.17g (-4.16g, -49.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 27.08g (+17.08g, +170.80%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.17g (+0.84g, +25.23%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+44.00mg, +33.08%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Marinara Sauce (tomato Puree* [tomatoes*, Sea Salt], Water, Onions*, Zucchini*, Tomato Paste* [tomatoes*], Olive Oil, Carrots*, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Celery*, Honey, Garlic, Sea Salt, Basil, Oregano, Onion Powder, Black Pepper), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), * Organic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat7.89g (-15.44g, -66.18%)
Saturated Fat 1.32g (-7.01g, -84.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 44.74g (+34.74g, +347.40%)
Dietary Fiber 7.9g (+7.90g)
Sugars N/A
Sugars, added N/A
Protein 7.89g (+1.22g, +18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-17.00mg, -12.78%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K234.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Vegetable Oil (interesterified Soybean Oil Or Palm Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Sugar, Preservatives (calcium Propionate, Sorbic Acid), Dextrose, Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Fumaric Acid, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat10.39g (-12.94g, -55.47%)
Saturated Fat 3.25g (-5.08g, -60.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 38.31g (+28.31g, +283.10%)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.6g (-0.73g, -21.92%)
Sugars, added N/A
Protein 3.25g (-3.42g, -51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K253.0mg (+20.00mg, +8.58%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Mild Mozzarella Style Rounds (filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Salt, Inactive Yeast, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color (naturally Occurring Mineral), Yeast Extract), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-34.00kcal, -12.73%)
Total Fat19.02g (-4.31g, -18.47%)
Saturated Fat 4.91g (-3.42g, -41.06%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 540.0mg (+40.00mg, +8.00%)
Total Carbohydrates 6.13g (-3.87g, -38.70%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.23g (-2.10g, -63.06%)
Sugars, added N/A
Protein 10.43g (+3.76g, +56.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K252.0mg (+19.00mg, +8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whole Wheat Flour, Whey, Salt, Yeast, Sugar, 2% Or Less Of Wheat Gluten, Rye Meal, Caramel Color, Dehydrated Parsley, Garlic Powder, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-24.00kcal, -8.99%)
Total Fat10.68g (-12.65g, -54.22%)
Saturated Fat 3.88g (-4.45g, -53.42%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+16.00mg, +48.48%)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 31.07g (+21.07g, +210.70%)
Dietary Fiber 3.9g (+3.90g)
Sugars 5.83g (+2.50g, +75.08%)
Sugars, added N/A
Protein 8.74g (+2.07g, +31.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-20.00mg, -15.04%)
Iron, Fe0.97mg (+0.97mg)
Potassium, K268.0mg (+35.00mg, +15.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-24.00kcal, -8.99%)
Total Fat10.68g (-12.65g, -54.22%)
Saturated Fat 3.88g (-4.45g, -53.42%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+16.00mg, +48.48%)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 31.07g (+21.07g, +210.70%)
Dietary Fiber 3.9g (+3.90g)
Sugars 5.83g (+2.50g, +75.08%)
Sugars, added N/A
Protein 8.74g (+2.07g, +31.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-20.00mg, -15.04%)
Iron, Fe0.97mg (+0.97mg)
Potassium, K268.0mg (+35.00mg, +15.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.79g (-19.54g, -83.75%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 48.48g (+38.48g, +384.80%)
Dietary Fiber 6.1g (+6.10g)
Sugars 3.03g (-0.30g, -9.01%)
Sugars, added N/A
Protein 12.12g (+5.45g, +81.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.03mg (+3.03mg)
Potassium, K245.0mg (+12.00mg, +5.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Yeast, Liquid Sugar, Wheat Gluten, Contain 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Sea Salt, Wheat Bran, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid) Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes