Yoplait Strawberry Yogurt Parfait Vanilla Yogurt With Strawberries And Granola, Strawberry by 7 Eleven, Inc: Similar Foods
- Product:
- Strawberry Yogurt Parfait Vanilla Yogurt With Strawberries And Granola, Strawberry
- Brand:
- Yoplait
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 1.09g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 114.0mg | |
| Total Carbohydrates | 26.09g | |
| Dietary Fiber | 0.5g | |
| Sugars | 15.22g | |
| Sugars, added | N/A | |
| Protein | 3.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 0.54mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | 43.0IU | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of: Modified Tapioca Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Strawberries, Granola [whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+7.00kcal, +5.60%) | |
| Total Fat | 0.85g (-0.24g, -22.02%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 106.0mg (-8.00mg, -7.02%) | |
| Total Carbohydrates | 28.09g (+2.00g, +7.67%) | |
| Dietary Fiber | 0.4g (-0.10g, -20.00%) | |
| Sugars | 17.87g (+2.65g, +17.41%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (+0.14g, +4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 0.17mg (-0.37mg, -68.52%) | |
| Potassium, K | 157.0mg (-14.00mg, -8.19%) | |
| Vitamin D, IU | 26.0IU (-17.00IU, -39.53%) | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberries: Strawberries, High Fructose Corn Syrup, Water, Modified Food Starch Contains Less Than 2% Of: Calcium Gluconate, Citric Acid, Color Added (red 40, Yellow 6), Disodium Edta, Potassium Sorbate And Sodium Benzoate(preservatives), Salt Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-13.00kcal, -10.40%) | |
| Total Fat | 0.83g (-0.26g, -23.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 91.0mg (-23.00mg, -20.18%) | |
| Total Carbohydrates | 23.24g (-2.85g, -10.92%) | |
| Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
| Sugars | 14.94g (-0.28g, -1.84%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-0.36g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-2.00mg, -2.94%) | |
| Iron, Fe | 0.46mg (-0.08mg, -14.81%) | |
| Potassium, K | 158.0mg (-13.00mg, -7.60%) | |
| Vitamin D, IU | 55.0IU (+12.00IU, +27.91%) | |
| Ingredients | ||
|---|---|---|
Low Fat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of: Modified Tapioca Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Strawberries, Granola (whole Grain Oats, Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 1.98g (+0.89g, +81.65%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 84.0mg (-30.00mg, -26.32%) | |
| Total Carbohydrates | 24.23g (-1.86g, -7.13%) | |
| Dietary Fiber | 0.4g (-0.10g, -20.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.18g, -5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+2.00mg, +2.94%) | |
| Iron, Fe | 0.44mg (-0.10mg, -18.52%) | |
| Potassium, K | 173.0mg (+2.00mg, +1.17%) | |
| Vitamin D, IU | 53.0IU (+10.00IU, +23.26%) | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of Modified Tapioca Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Mango, Granola Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Strawberries, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin As An Emulsifier, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 1.04g (-0.05g, -4.59%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-23.00mg, -20.18%) | |
| Total Carbohydrates | 23.24g (-2.85g, -10.92%) | |
| Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
| Sugars | 13.69g (-1.53g, -10.05%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-0.36g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+11.00mg, +16.18%) | |
| Iron, Fe | 0.46mg (-0.08mg, -14.81%) | |
| Potassium, K | 154.0mg (-17.00mg, -9.94%) | |
| Vitamin D, IU | 55.0IU (+12.00IU, +27.91%) | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt Vanilla Flavored With Other Natural Flavor Culturer Pasteurized Grade A Low Fat Milk Sugar Modified Corn Starch, Contains Less Than 1% Of Modified Tapioca Starch, Potassium Added To Maintain Freshness, Natural Flavor Vitamin A Acetate, Vitamin D3), Strawberries, Granola (whole Grain Oats, Sugar Crisp Rice [rice Flour Barley Malt Extract, Salt] Honey, Brown Sugar Syrup Salt, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-1.00kcal, -0.80%) | |
| Total Fat | 3.53g (+2.44g, +223.85%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 106.0mg (-8.00mg, -7.02%) | |
| Total Carbohydrates | 19.41g (-6.68g, -25.60%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 17.65g (+2.43g, +15.97%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.91g, -27.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+14.00mg, +20.59%) | |
| Iron, Fe | 0.0mg (-0.54mg, -100.00%) | |
| Potassium, K | 193.0mg (+22.00mg, +12.87%) | |
| Vitamin D, IU | 24.0IU (-19.00IU, -44.19%) | |
| Ingredients | ||
|---|---|---|
Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Whole Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Caramel (color), Sugar, Sodium Alginate, Potassium Sorbate (preservative), Locust Bean Gum, Natural & Artificial Flavors, Potassium Chloride, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-6.00kcal, -4.80%) | |
| Total Fat | 1.54g (+0.45g, +41.28%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-35.00mg, -30.70%) | |
| Total Carbohydrates | 23.35g (-2.74g, -10.50%) | |
| Dietary Fiber | 0.4g (-0.10g, -20.00%) | |
| Sugars | 15.86g (+0.64g, +4.20%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.18g, -5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+1.00mg, +1.47%) | |
| Iron, Fe | 0.44mg (-0.10mg, -18.52%) | |
| Potassium, K | 150.0mg (-21.00mg, -12.28%) | |
| Vitamin D, IU | 53.0IU (+10.00IU, +23.26%) | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of Modified Tapioca Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Pineapple, Granola Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt, Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Mango, Coconut Flakes (desiccated Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (retains Coconut Whiteness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-9.00kcal, -7.20%) | |
| Total Fat | 1.04g (-0.05g, -4.59%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-23.00mg, -20.18%) | |
| Total Carbohydrates | 24.9g (-1.19g, -4.56%) | |
| Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
| Sugars | 14.94g (-0.28g, -1.84%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-0.36g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+11.00mg, +16.18%) | |
| Iron, Fe | 0.41mg (-0.13mg, -24.07%) | |
| Potassium, K | 137.0mg (-34.00mg, -19.88%) | |
| Vitamin D, IU | 55.0IU (+12.00IU, +27.91%) | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt Vanilla Flavored With Other Natural Flavor (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of: Modified Tapioca Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Blueberries Granola (whole Grain Oats Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt] Honey Brown Sugar Syrup Salt Baking Soda, Natural Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-14.00kcal, -11.20%) | |
| Total Fat | 1.85g (+0.76g, +69.72%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 79.0mg (-35.00mg, -30.70%) | |
| Total Carbohydrates | 22.22g (-3.87g, -14.83%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 17.59g (+2.37g, +15.57%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (-1.41g, -43.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-4.00mg, -5.88%) | |
| Iron, Fe | 0.93mg (+0.39mg, +72.22%) | |
| Potassium, K | 146.0mg (-25.00mg, -14.62%) | |
| Vitamin D, IU | 37.0IU (-6.00IU, -13.95%) | |
| Ingredients | ||
|---|---|---|
Milk, Water, Sugar, Modified Food Starch, Cocoa (processed With Alkali), Less Than 1% Of: Natural & Artificial Flavors, Salt, Potassium Sorbate (preservative), Carrageenan, Maltodextrin, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-19.00kcal, -15.20%) | |
| Total Fat | 1.77g (+0.68g, +62.39%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 85.0mg (-29.00mg, -25.44%) | |
| Total Carbohydrates | 11.35g (-14.74g, -56.50%) | |
| Dietary Fiber | 2.1g (+1.60g, +320.00%) | |
| Sugars | 4.96g (-10.26g, -67.41%) | |
| Sugars, added | N/A | |
| Protein | 12.06g (+8.80g, +269.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 0.51mg (-0.03mg, -5.56%) | |
| Potassium, K | 149.0mg (-22.00mg, -12.87%) | |
| Vitamin D, IU | 28.0IU (-15.00IU, -34.88%) | |
| Ingredients | ||
|---|---|---|
Non Fat Yogurt: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Stevia Leaf Extract, Natural Flavors, Fruit Juice & Beta Carotene (for Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3 Chocolate Oats & Peanuts Topping: Soy Protein Isolate, Rolled Oats, Peanuts, Contains Less Than 1% Of Sugar, Natural Cocoa, Tapioca Syrup, Water, Brown Sugar, Tapioca Starch, Coconut Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+2.00kcal, +1.60%) | |
| Total Fat | 3.76g (+2.67g, +244.95%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-1.00mg, -0.88%) | |
| Total Carbohydrates | 18.78g (-7.31g, -28.02%) | |
| Dietary Fiber | 3.8g (+3.30g, +660.00%) | |
| Sugars | 7.51g (-7.71g, -50.66%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.43g, +43.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-10.00mg, -14.71%) | |
| Iron, Fe | 1.41mg (+0.87mg, +161.11%) | |
| Potassium, K | 153.0mg (-18.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Blueberries, Strawberry Puree (water, Strawberry Puree Concentrate), Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Natural Flavors, Tapioca Starch, Ascorbic Acid, Carmine Color, Cinnamon, Spice, Raspberry Puree Concentrate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+2.00kcal, +1.60%) | |
| Total Fat | 3.76g (+2.67g, +244.95%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-1.00mg, -0.88%) | |
| Total Carbohydrates | 18.78g (-7.31g, -28.02%) | |
| Dietary Fiber | 3.8g (+3.30g, +660.00%) | |
| Sugars | 7.51g (-7.71g, -50.66%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.43g, +43.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-10.00mg, -14.71%) | |
| Iron, Fe | 1.41mg (+0.87mg, +161.11%) | |
| Potassium, K | 153.0mg (-18.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU (-43.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Blueberries, Strawberry Puree (water, Strawberry Puree Concentrate), Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract, White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Natural Flavors, Tapioca Starch, Ascorbic Acid, Carmine Color, Cinnamon, Spice, Raspberry Puree Concentrate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+4.00kcal, +3.20%) | |
| Total Fat | 10.0g (+8.91g, +817.43%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 114.0mg (=) | |
| Total Carbohydrates | 22.86g (-3.23g, -12.38%) | |
| Dietary Fiber | 1.4g (+0.90g, +180.00%) | |
| Sugars | 2.86g (-12.36g, -81.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.88g, +119.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 0.43mg (-0.11mg, -20.37%) | |
| Potassium, K | 157.0mg (-14.00mg, -8.19%) | |
| Vitamin D, IU | 11.0IU (-32.00IU, -74.42%) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar (allulose), Cream, Whole Milk Protein, Chocolate, Vanilla Extract, Salt, Sunflower Lecithin, Carob Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+20.00kcal, +16.00%) | |
| Total Fat | 2.9g (+1.81g, +166.06%) | |
| Saturated Fat | 1.66g (+1.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 91.0mg (-23.00mg, -20.18%) | |
| Total Carbohydrates | 26.56g (+0.47g, +1.80%) | |
| Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
| Sugars | 16.6g (+1.38g, +9.07%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-0.36g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 0.41mg (-0.13mg, -24.07%) | |
| Potassium, K | 133.0mg (-38.00mg, -22.22%) | |
| Vitamin D, IU | 40.0IU (-3.00IU, -6.98%) | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt Blueberry Flavored With Other Natural Flavor (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Modified Tapioca Starch, Vegetable Juice And Fruit Juice [for Color], Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Blueberries, Lemon Curd (sugar, Heavy Cream, Reduced Fat Milk, Lemon Juice, Pasteurized Whole Eggs, Cream Cheese [pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum], Butter [sweet Cream, Lactic Acid], Food Starch Modified, Egg Yolks, Coconut Oil, Corn Syrup Solids, Natural Flavors, Sodium Caseinate, Extractives Of Annatto And Turmeric [color]), Granola (whole Grain Oats, Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt, Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+2.00kcal, +1.60%) | |
| Total Fat | 3.76g (+2.67g, +244.95%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-1.00mg, -0.88%) | |
| Total Carbohydrates | 18.31g (-7.78g, -29.82%) | |
| Dietary Fiber | 3.8g (+3.30g, +660.00%) | |
| Sugars | 7.51g (-7.71g, -50.66%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.43g, +43.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-12.00mg, -17.65%) | |
| Iron, Fe | 1.41mg (+0.87mg, +161.11%) | |
| Potassium, K | 149.0mg (-22.00mg, -12.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), Apples, White Grape Juice (water, White Grape Juice Concentrate), Banana Puree, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Brown Sugar, Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Cinnamon, Natural Flavors, Ascorbic Acid, Spice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-19.00kcal, -15.20%) | |
| Total Fat | 2.65g (+1.56g, +143.12%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 106.0mg (-8.00mg, -7.02%) | |
| Total Carbohydrates | 17.65g (-8.44g, -32.35%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 13.53g (-1.69g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.27g, +8.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+36.00mg, +52.94%) | |
| Iron, Fe | 0.21mg (-0.33mg, -61.11%) | |
| Potassium, K | 144.0mg (-27.00mg, -15.79%) | |
| Vitamin D, IU | 47.0IU (+4.00IU, +9.30%) | |
| Ingredients | ||
|---|---|---|
Milk, Rice, Sugar, Skim Milk, Whole Eggs, Cinnamon, Salt, Natural Flavor, Potassium Sorbate (preservative) | ||