Rancho Gonzalez Quinoa Roja by La Poblana Foods Inc: Similar Foods

Product:
Quinoa Roja
Brand:
Rancho Gonzalez
Maker:
La Poblana Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Rancho Gonzalez Quinoa Roja by La Poblana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat5.88g
Saturated Fat 0.71g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 5.0mg
Total Carbohydrates 64.12g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 14.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe4.55mg
Potassium, K563.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg195.0mg
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.59g
Fatty acids, total polyunsaturated3.53g
Vitamin B-60.471mg
Ingredients
Uncooked Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.87
Durham Ellis Pecan Co Quinoa by Ellis Pecan Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 0.71g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 64.12g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe4.55mg (=)
Potassium, K563.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg195.0mg (=)
Vitamin B-60.471mg (=)
Ingredients
Quinoa Grain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.96
The Date Bar Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+51.00kcal, +13.86%)
Total Fat18.92g (+13.04g, +221.77%)
Saturated Fat 2.7g (+1.99g, +280.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 11.0mg (+6.00mg, +120.00%)
Total Carbohydrates 59.46g (-4.66g, -7.27%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 40.54g (+40.54g)
Sugars, added N/A
Protein 8.11g (-6.01g, -42.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+42.00mg, +89.36%)
Iron, Fe4.59mg (+0.04mg, +0.88%)
Potassium, K541.0mg (-22.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg216.0mg (+21.00mg, +10.77%)
Ingredients
Medjool Dates, Sunflower Seeds, Cranberries (with Apple Concentrate And Sunflower Oil), Cashew Nuts, Whole Sesame Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.96
The Date Bar Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+51.00kcal, +13.86%)
Total Fat18.92g (+13.04g, +221.77%)
Saturated Fat 2.7g (+1.99g, +280.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 11.0mg (+6.00mg, +120.00%)
Total Carbohydrates 59.46g (-4.66g, -7.27%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 40.54g (+40.54g)
Sugars, added N/A
Protein 8.11g (-6.01g, -42.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+42.00mg, +89.36%)
Iron, Fe4.59mg (+0.04mg, +0.88%)
Potassium, K541.0mg (-22.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg216.0mg (+21.00mg, +10.77%)
Ingredients
Medjool Dates, Sunflower Seeds, Cranberries (with Apple Concentrate And Sunflower Oil), Cashew Nuts, Whole Sesame Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.43
The Date Bar Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+54.00kcal, +14.67%)
Total Fat18.92g (+13.04g, +221.77%)
Saturated Fat 10.81g (+10.10g, +1422.54%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 62.16g (-1.96g, -3.06%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 45.95g (+45.95g)
Sugars, added N/A
Protein 5.41g (-8.71g, -61.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-6.00mg, -12.77%)
Iron, Fe2.97mg (-1.58mg, -34.73%)
Potassium, K595.0mg (+32.00mg, +5.68%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg224.0mg (+29.00mg, +14.87%)
Ingredients
Medjool Dates, Coconut, Raisins, Hazelnuts, Sunflower Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.78
Culinary Tours Classic Belgian Waffles, Classic by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-30.00kcal, -8.15%)
Total Fat13.85g (+7.97g, +135.54%)
Saturated Fat 2.31g (+1.60g, +225.35%)
Trans Fat 0.0g
Cholesterol 31.0mg (+31.00mg)
Sodium 615.0mg (+610.00mg, +12200.00%)
Total Carbohydrates 46.15g (-17.97g, -28.03%)
Dietary Fiber 1.5g (-5.60g, -78.87%)
Sugars 12.31g (+12.31g)
Sugars, added N/A
Protein 6.15g (-7.97g, -56.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe2.22mg (-2.33mg, -51.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P154.0mg
Fatty acids, total monounsaturated2.31g (+0.72g, +45.28%)
Fatty acids, total polyunsaturated3.85g (+0.32g, +9.07%)
Thiamin0.0mg
Riboflavin0.209mg
Niacin2.462mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of ((soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.65
Good & Smart High Energy Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+61.00kcal, +16.58%)
Total Fat32.14g (+26.26g, +446.60%)
Saturated Fat 3.57g (+2.86g, +402.82%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 50.0g (-14.12g, -22.02%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 10.71g (-3.41g, -24.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe3.86mg (-0.69mg, -15.16%)
Potassium, K607.0mg (+44.00mg, +7.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-52.00mg, -26.67%)
Ingredients
Black Raisins (sunflower Oil), Raw Pepitas, Cranberries (sugar, Sunflower Oil), Raw Almonds, Walnuts, Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.65
Good & Smart High Energy Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+61.00kcal, +16.58%)
Total Fat32.14g (+26.26g, +446.60%)
Saturated Fat 3.57g (+2.86g, +402.82%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 50.0g (-14.12g, -22.02%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 10.71g (-3.41g, -24.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe3.86mg (-0.69mg, -15.16%)
Potassium, K607.0mg (+44.00mg, +7.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-52.00mg, -26.67%)
Ingredients
Black Raisins (sunflower Oil), Raw Pepitas, Cranberries (sugar, Sunflower Oil), Raw Almonds, Walnuts, Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.98
Teechia Sustained Energy Cereal, Blueberry Date by Santa Barbara Super Seeds Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat10.0g (+4.12g, +70.07%)
Saturated Fat 1.0g (+0.29g, +40.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 10.0mg (+5.00mg, +100.00%)
Total Carbohydrates 64.0g (-0.12g, -0.19%)
Dietary Fiber 12.0g (+4.90g, +69.01%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 12.0g (-2.12g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe3.6mg (-0.95mg, -20.88%)
Potassium, K660.0mg (+97.00mg, +17.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg160.0mg (-35.00mg, -17.95%)
Fatty acids, total monounsaturated2.0g (+0.41g, +25.79%)
Fatty acids, total polyunsaturated5.0g (+1.47g, +41.64%)
Ingredients
Gluten Free Rolled Oats, Dates (dates, Rice Flour), Organic Quinoa Seeds, Organic Amaranth Seeds, Organic Zante Currants (currants, Sunflower Oil), Organic Pumpkin Seeds, Organic Milled Chia Seeds, Organic Milled Flax Seeds (golden & Brown), Dried Blueberries Blueberries, Apple Juice) Organic Ramon Seeds, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.83
The Date Bar Date And Peanut Superfood Snack Bar, Date And Peanut by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+48.00kcal, +13.04%)
Total Fat21.62g (+15.74g, +267.69%)
Saturated Fat 2.7g (+1.99g, +280.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 3.0mg (-2.00mg, -40.00%)
Total Carbohydrates 59.46g (-4.66g, -7.27%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 40.54g (+40.54g)
Sugars, added N/A
Protein 8.11g (-6.01g, -42.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+42.00mg, +89.36%)
Iron, Fe2.7mg (-1.85mg, -40.66%)
Potassium, K478.0mg (-85.00mg, -15.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg162.0mg (-33.00mg, -16.92%)
Ingredients
Medjool Dates, Peanuts, Sunflowers Seeds, Raisins, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.83
The Date Bar Date And Peanut Superfood Snack Bar, Date And Peanut by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+48.00kcal, +13.04%)
Total Fat21.62g (+15.74g, +267.69%)
Saturated Fat 2.7g (+1.99g, +280.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 3.0mg (-2.00mg, -40.00%)
Total Carbohydrates 59.46g (-4.66g, -7.27%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 40.54g (+40.54g)
Sugars, added N/A
Protein 8.11g (-6.01g, -42.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+42.00mg, +89.36%)
Iron, Fe2.7mg (-1.85mg, -40.66%)
Potassium, K478.0mg (-85.00mg, -15.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg162.0mg (-33.00mg, -16.92%)
Ingredients
Medjool Dates, Peanuts, Sunflowers Seeds, Raisins, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.21
Planters Women's Health Roasted Almonds, Dark Chocolateolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+99.00kcal, +26.90%)
Total Fat30.0g (+24.12g, +410.20%)
Saturated Fat 5.0g (+4.29g, +604.23%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (+45.00mg, +900.00%)
Total Carbohydrates 46.67g (-17.45g, -27.21%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 13.33g (-0.79g, -5.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.6mg (-0.95mg, -20.88%)
Potassium, K500.0mg (-63.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (+5.00mg, +2.56%)
Copper, Cu1.0mg
Vitamin A0.0ug
Fatty acids, total monounsaturated16.67g (+15.08g, +948.43%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.67g (+3.14g, +88.95%)
Vitamin E8.0mg
Ingredients
Almonds, Dark Chocolate Covered Raisins (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Sugar, Raisins, Color Added, Corn Syrup, Gum Arabic, Confectioner's Glaze [carnauba Wax]), Cashews, Dried Cranberries, Polydextrose (source Of Fiber), Sugar, Glycerol, Peanut Oil, High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.71
Nature's Garden Cranberry Health Mix A Blend Of Cranberries, Black Raisins, Golden Raisins, Peanuts, Almonds, Walnuts, Pepitas And Sunflower Seeds, Cranberry Health Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+103.00kcal, +27.99%)
Total Fat29.41g (+23.53g, +400.17%)
Saturated Fat 2.94g (+2.23g, +314.08%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 47.06g (-17.06g, -26.61%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 32.35g (+32.35g)
Sugars, added N/A
Protein 11.76g (-2.36g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe2.65mg (-1.90mg, -41.76%)
Potassium, K500.0mg (-63.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg162.0mg (-33.00mg, -16.92%)
Vitamin D (D2 + D3)0.0ug
Niacin5.588mg
Vitamin E7.0mg
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Pepitas, Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.01
Back To Nature, Nantuket Blend, Almonds, Raisins, Dried Cranberries, Pistachios And Dried Cherries, Almonds, Raisins, Dried Cranberries, Pistachios And Dried Cherries by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+65.00kcal, +17.66%)
Total Fat26.67g (+20.79g, +353.57%)
Saturated Fat 1.67g (+0.96g, +135.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 53.33g (-10.79g, -16.83%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+36.67g)
Sugars, added N/A
Protein 10.0g (-4.12g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+86.00mg, +182.98%)
Iron, Fe2.4mg (-2.15mg, -47.25%)
Potassium, K533.0mg (-30.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-62.00mg, -31.79%)
Copper, Cu0.667mg
Fatty acids, total monounsaturated15.0g (+13.41g, +843.40%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.67g (+3.14g, +88.95%)
Ingredients
Almonds, Raisins, Dried Cranberries, Sugar, Pistachios, Dried Cherries, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.26
Back To Nature, Martha's Vineyard Blend, A Mix Of Almonds, Raisins, Dried Cranberries And Dried Cherries by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+65.00kcal, +17.66%)
Total Fat26.67g (+20.79g, +353.57%)
Saturated Fat 1.67g (+0.96g, +135.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+12.00mg, +240.00%)
Total Carbohydrates 53.33g (-10.79g, -16.83%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+36.67g)
Sugars, added N/A
Protein 10.0g (-4.12g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+86.00mg, +182.98%)
Iron, Fe2.4mg (-2.15mg, -47.25%)
Potassium, K500.0mg (-63.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-62.00mg, -31.79%)
Copper, Cu0.667mg
Fatty acids, total monounsaturated15.0g (+13.41g, +843.40%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.67g (+3.14g, +88.95%)
Ingredients
Almonds, Raisins, Dried Cranberries, Sugar, Cashews, Dried Cherries, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.88
Walnuts by Elan

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat65.0g (+59.12g, +1005.44%)
Saturated Fat 6.25g (+5.54g, +780.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2.0mg (-3.00mg, -60.00%)
Total Carbohydrates 12.5g (-51.62g, -80.51%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 15.0g (+0.88g, +6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+51.00mg, +108.51%)
Iron, Fe2.5mg (-2.05mg, -45.05%)
Potassium, K450.0mg (-113.00mg, -20.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg158.0mg (-37.00mg, -18.97%)
Ingredients
Organic Walnuts May Contain Other Tree Nuts