Van's Protein Original Waffles by Kslb Holdings, Llc: Similar Foods
- Product:
- Protein Original Waffles
- Brand:
- Van's
- Maker:
- Kslb Holdings, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571655/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 202.0mg | |
| Total Carbohydrates | 30.95g | |
| Dietary Fiber | 1.2g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 11.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 387.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 57.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van's Power Grains Mix (whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet And Brown Rice), Wheat Protein Isolate, Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Calcium Carbonate, Cinnamon, Oat Fiber, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 0.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (=) | |
| Total Carbohydrates | 30.95g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 387.0mg (=) | |
| Iron, Fe | 1.19mg (=) | |
| Potassium, K | 57.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van's Power Grains Mix (whole Wheat Flour Cracked Red Wheat Steel Cut Oats, Millet And Brown Rice), Wheat Protein Isolate, Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Calcium Carbonate, Cinnamon Oat Fiber, Soy Lecithin Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-44.00kcal, -18.49%) | |
| Total Fat | 15.01g (+6.68g, +80.19%) | |
| Saturated Fat | 10.24g (+9.64g, +1606.67%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 229.0mg (+27.00mg, +13.37%) | |
| Total Carbohydrates | 0.3g (-30.65g, -99.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.05g (-7.09g, -99.30%) | |
| Sugars, added | N/A | |
| Protein | 22.08g (+10.18g, +85.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 395.0mg (+8.00mg, +2.07%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurised Cow's Milk, Acidity Regulator (citric Acid), Salt, Vegetarian Rennet, Brine (water, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+26.00kcal, +10.92%) | |
| Total Fat | 24.0g (+15.67g, +188.12%) | |
| Saturated Fat | 16.0g (+15.40g, +2566.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+60.00mg) | |
| Sodium | 168.0mg (-34.00mg, -16.83%) | |
| Total Carbohydrates | 0.0g (-30.95g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.10g, +0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (+13.00mg, +3.36%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Buffalo Milk, Natural Whey, Salt, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-32.00kcal, -13.45%) | |
| Total Fat | 6.62g (-1.71g, -20.53%) | |
| Saturated Fat | 4.41g (+3.81g, +635.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 279.0mg (+77.00mg, +38.12%) | |
| Total Carbohydrates | 26.47g (-4.48g, -14.47%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.47g (-5.67g, -79.41%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-3.08g, -25.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 410.0mg (+23.00mg, +5.94%) | |
| Iron, Fe | 0.74mg (-0.45mg, -37.82%) | |
| Potassium, K | 165.0mg (+108.00mg, +189.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)) Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (color), Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-62.00kcal, -26.05%) | |
| Total Fat | 2.94g (-5.39g, -64.71%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 259.0mg (+57.00mg, +28.22%) | |
| Total Carbohydrates | 32.94g (+1.99g, +6.43%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 7.06g (-0.08g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-6.02g, -50.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 506.0mg (+119.00mg, +30.75%) | |
| Iron, Fe | 1.76mg (+0.57mg, +47.90%) | |
| Potassium, K | 71.0mg (+14.00mg, +24.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Onions, Cane Sugar, Fresh Yeast, Non Gmo Soybean Oil, Eggs, Poppy Seeds, Salt, Turmeric, Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+42.00kcal, +17.65%) | |
| Total Fat | 24.0g (+15.67g, +188.12%) | |
| Saturated Fat | 4.0g (+3.40g, +566.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 267.0mg (+65.00mg, +32.18%) | |
| Total Carbohydrates | 0.0g (-30.95g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+12.10g, +101.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 467.0mg (+80.00mg, +20.67%) | |
| Iron, Fe | 2.4mg (+1.21mg, +101.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-63.00kcal, -26.47%) | |
| Total Fat | 6.14g (-2.19g, -26.29%) | |
| Saturated Fat | 0.88g (+0.28g, +46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (+17.00mg, +8.42%) | |
| Total Carbohydrates | 28.07g (-2.88g, -9.31%) | |
| Dietary Fiber | 12.3g (+11.10g, +925.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.14g, +17.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 526.0mg (+139.00mg, +35.92%) | |
| Iron, Fe | 1.89mg (+0.70mg, +58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Vegetable Oil (soybean Canola Oil), Yeast, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (mono & Diglycerides, L Cysteine), Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (preservatives), Fumaric Acid, Xanthan Gum, Guar Gum, Rice Flour, Wheat Starch, Stevia Extract (a Natural Sweetner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-63.00kcal, -26.47%) | |
| Total Fat | 6.14g (-2.19g, -26.29%) | |
| Saturated Fat | 0.88g (+0.28g, +46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (+17.00mg, +8.42%) | |
| Total Carbohydrates | 28.07g (-2.88g, -9.31%) | |
| Dietary Fiber | 12.3g (+11.10g, +925.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.14g, +17.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 526.0mg (+139.00mg, +35.92%) | |
| Iron, Fe | 1.89mg (+0.70mg, +58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Canola Oil, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (mono & Diglycerides, L Cysteine, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (preservatives), Fumaric Acid, Guar, Gum, Xanthan Gum, Rice Flour, Wheat Starch, Stevia Extract (a Natural Sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-88.00kcal, -36.97%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-59.00mg, -29.21%) | |
| Total Carbohydrates | 36.67g (+5.72g, +18.48%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 33.33g (+26.19g, +366.81%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.90g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg (+113.00mg, +29.20%) | |
| Iron, Fe | 0.6mg (-0.59mg, -49.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Balsamic Vinegar, Coconut Water (filtered Water, Coconut Water Powder), Fig Paste (dried Figs, Fig Concentrate), Dates, Chia Seed, Granulated Garlic, Dried Dill, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+48.00mg, +23.76%) | |
| Total Carbohydrates | 75.0g (+44.05g, +142.33%) | |
| Dietary Fiber | 100.0g (+98.80g, +8233.33%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.90g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg (+113.00mg, +29.20%) | |
| Iron, Fe | 9.0mg (+7.81mg, +656.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-81.00kcal, -34.03%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+2.73g, +455.00%) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 70.0mg (+70.00mg) | |
| Sodium | 273.0mg (+71.00mg, +35.15%) | |
| Total Carbohydrates | 3.33g (-27.62g, -89.24%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.43g, +12.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 433.0mg (+46.00mg, +11.89%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 90.0ug | |
| Ingredients | ||
|---|---|---|
Milk Fish, Tomato Paste, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-13.00kcal, -5.46%) | |
| Total Fat | 16.36g (+8.03g, +96.40%) | |
| Saturated Fat | 5.45g (+4.85g, +808.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 300.0mg (+98.00mg, +48.51%) | |
| Total Carbohydrates | 0.0g (-30.95g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.10g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 509.0mg (+122.00mg, +31.52%) | |
| Iron, Fe | 0.98mg (-0.21mg, -17.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Chili Pepper And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-77.00kcal, -32.35%) | |
| Total Fat | 9.68g (+1.35g, +16.21%) | |
| Saturated Fat | 4.03g (+3.43g, +571.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+69.00mg) | |
| Sodium | 290.0mg (+88.00mg, +43.56%) | |
| Total Carbohydrates | 0.81g (-30.14g, -97.38%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+7.45g, +62.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 403.0mg (+16.00mg, +4.13%) | |
| Iron, Fe | 2.9mg (+1.71mg, +143.70%) | |
| Potassium, K | 169.0mg (+112.00mg, +196.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug (+13.00ug) | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Water, Vegetable Oil, Spices, Vinegar, Tomato Paste, Modified Corn Starch, Salt, Sugar, Hot Sauce Flavor (natural Capsicum, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+42.00kcal, +17.65%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+118.00mg, +58.42%) | |
| Total Carbohydrates | 72.0g (+41.05g, +132.63%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 48.0g (+40.86g, +572.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.90g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 480.0mg (+93.00mg, +24.03%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 0.0mg (-57.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Cane Sugar, Water, Pectin, Cherry Powder, Citric Acid, Lactic Acid, Sea Salt, Green Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+48.00kcal, +20.17%) | |
| Total Fat | 17.86g (+9.53g, +114.41%) | |
| Saturated Fat | 10.71g (+10.11g, +1685.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+68.00mg) | |
| Sodium | 346.0mg (+144.00mg, +71.29%) | |
| Total Carbohydrates | 7.14g (-23.81g, -76.93%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+13.10g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 461.0mg (+74.00mg, +19.12%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 71.0mg (+14.00mg, +24.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Lactic Acid, Salt, Enzymes | ||