Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth by Kslb Holdings, Llc: Similar Foods
- Product:
- Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth
- Brand:
- Van's
- Maker:
- Kslb Holdings, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 667.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 6.7g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg | |
Iron, Fe | 3.33mg | |
Potassium, K | 260.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (oats, Brown Rice Flour, Millet, Amaranth, Quinoa), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Rice Flour, Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Brown Sugar, Cheddar Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate), Salt, Dried Red Jalapeno Peppers, Sunflower Lecithin, Dried Green Chile Peppers, Spices, Natural Flavors, Citric Acid, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 25.0g (+8.33g, +49.97%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+12.00mg, +1.80%) | |
Total Carbohydrates | 60.71g (-9.29g, -13.27%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-19.00mg, -21.11%) | |
Iron, Fe | 1.07mg (-2.26mg, -67.87%) | |
Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 12.5g |
Ingredients | ||
---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (salt, Corn Maltodextrin, Sugar, Monosodium Glutamate, Natural Flavors, Red 40 Aluminum Lake, Autolyzed Yeast Extract, Chili Powder, Lime Juice Powder, Yellow 6 Aluminum Lake, Sodium Inosinate And Guanylate, Arabic Gum, Modified Corn Starch, Blue 1 Aluminum Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-15.00kcal, -3.21%) | |
Total Fat | 16.13g (-0.54g, -3.24%) | |
Saturated Fat | 1.61g (-1.72g, -51.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 677.0mg (+10.00mg, +1.50%) | |
Total Carbohydrates | 70.97g (+0.97g, +1.39%) | |
Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
Sugars | 16.13g (+12.80g, +384.38%) | |
Sugars, added | N/A | |
Protein | 6.45g (-3.55g, -35.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+4.00mg, +4.44%) | |
Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-24.00mg, -3.60%) | |
Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 7.14g (+3.81g, +114.41%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-22.00mg, -24.44%) | |
Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
Potassium, K | 261.0mg (+1.00mg, +0.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Modified Whey, Corn Maltodextrin, Yeast, Salt, Nonfat Milk, Dehydrated And Powdered Garlic, Spices (including Basil), Sugar, Yeast Extract, Natural Flavor (including Olive Oil), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-15.00kcal, -3.21%) | |
Total Fat | 16.13g (-0.54g, -3.24%) | |
Saturated Fat | 1.61g (-1.72g, -51.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 677.0mg (+10.00mg, +1.50%) | |
Total Carbohydrates | 70.97g (+0.97g, +1.39%) | |
Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
Sugars | 16.13g (+12.80g, +384.38%) | |
Sugars, added | N/A | |
Protein | 6.45g (-3.55g, -35.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+4.00mg, +4.44%) | |
Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+12.00mg, +1.80%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 14.29g (+10.96g, +329.13%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+17.00mg, +18.89%) | |
Iron, Fe | 2.86mg (-0.47mg, -14.11%) | |
Potassium, K | 286.0mg (+26.00mg, +10.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+12.00mg, +1.80%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 14.29g (+10.96g, +329.13%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+17.00mg, +18.89%) | |
Iron, Fe | 2.86mg (-0.47mg, -14.11%) | |
Potassium, K | 286.0mg (+26.00mg, +10.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Thins Original Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda),mini Ritz Toasted Chips Sour Cream And Onion Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate, Baking Soda), Sour Cream Powder (cultured Cream, Nonfat Milk), Onion Powder, Monosodium Glutamate, Nonfat Milk, Whey, Spices, Natural Flavor, Calcium Lactate, Citric Acid, Cultured Cream, Disodium Inosinate And Disodium Guanylate (flavor Enhancer), Milkfat, Soy Lecithin,ritz Cheese Crispers Cheddar Potato Flour, Cornstarch, Canola Oil, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whole Grain Wheat Flour, Out Fiber, Sugar, Salt, Yeast Extract, Soy Lecithin, Natural Flavor, Cream, Calcium Phosphate, Potassium Bicarbonate, Annatto Extract, Paprika Extract And Paprika (for Color), Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 443.0kcal (-24.00kcal, -5.14%) | |
Total Fat | 16.13g (-0.54g, -3.24%) | |
Saturated Fat | 1.01g (-2.32g, -69.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 665.0mg (-2.00mg, -0.30%) | |
Total Carbohydrates | 70.55g (+0.55g, +0.79%) | |
Dietary Fiber | N/A | |
Sugars | 14.11g (+10.78g, +323.72%) | |
Sugars, added | N/A | |
Protein | 6.05g (-3.95g, -39.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (+5.00mg, +5.56%) | |
Iron, Fe | 2.82mg (-0.51mg, -15.32%) | |
Potassium, K | 286.0mg (+26.00mg, +10.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-15.00kcal, -3.21%) | |
Total Fat | 16.13g (-0.54g, -3.24%) | |
Saturated Fat | 1.61g (-1.72g, -51.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (-22.00mg, -3.30%) | |
Total Carbohydrates | 70.97g (+0.97g, +1.39%) | |
Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
Sugars | 16.13g (+12.80g, +384.38%) | |
Sugars, added | N/A | |
Protein | 6.45g (-3.55g, -35.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+4.00mg, +4.44%) | |
Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-15.00kcal, -3.21%) | |
Total Fat | 16.13g (-0.54g, -3.24%) | |
Saturated Fat | 1.61g (-1.72g, -51.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (-22.00mg, -3.30%) | |
Total Carbohydrates | 70.97g (+0.97g, +1.39%) | |
Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
Sugars | 16.13g (+12.80g, +384.38%) | |
Sugars, added | N/A | |
Protein | 6.45g (-3.55g, -35.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+4.00mg, +4.44%) | |
Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-15.00kcal, -3.21%) | |
Total Fat | 16.13g (-0.54g, -3.24%) | |
Saturated Fat | 1.61g (-1.72g, -51.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 645.0mg (-22.00mg, -3.30%) | |
Total Carbohydrates | 70.97g (+0.97g, +1.39%) | |
Dietary Fiber | N/A | |
Sugars | 16.13g (+12.80g, +384.38%) | |
Sugars, added | N/A | |
Protein | 6.45g (-3.55g, -35.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+4.00mg, +4.44%) | |
Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 25.0g (+8.33g, +49.97%) | |
Saturated Fat | 3.12g (-0.21g, -6.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 656.0mg (-11.00mg, -1.65%) | |
Total Carbohydrates | 59.38g (-10.62g, -15.17%) | |
Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
Sugars | 15.62g (+12.29g, +369.07%) | |
Sugars, added | N/A | |
Protein | 9.38g (-0.62g, -6.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+4.00mg, +4.44%) | |
Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey Seasoning [sugar, Honey, Maltodextrin, Xanthan Gum, Salt, Not More Than 2% Silicon Dioxide], Calcium Stearate [anti Caking], Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Gum Arabic, Salt), Cheddar Seasoned Corn Sticks (yellow Corn Masa, Water, Soybean Oil, Nacho Cheese Seasoning [whey, Salt, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium Phosphate], Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Honey Mustard Pretzel Pieces (pretzels [soft Red Winter Wheat Flour, Yeast, Sodium Bicarbonate], Honey Mustard & Onion Seasoning [sugar, Salad Style Mustard Powder (salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Natural Flavor}, Onion Powder, Honey Powder {maltodextrin, Honey}, Salt, Potassium Chloride, Mustard, Spices, Paprika], Expeller Pressed Canola Oil), Mini Twisted Pretzels (enriched Wheat Flour [iron {ferrous Sulfate}, Niacin, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cajun Corn Nuggets (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Spices Including Paprika, Salt, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives Of Paprika, Natural Flavors, Silicon Dioxide [anti Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 28.57g (+11.90g, +71.39%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-24.00mg, -3.60%) | |
Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.29g, +42.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+10.00mg, +11.11%) | |
Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
Potassium, K | 286.0mg (+26.00mg, +10.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (maltodextrin, Product Contains 2% Or Less Of: Dehydrated Jalapeo Pepper, Lime Juice Concentrate, Citric Acid, Natural Flavors, Parsley, Salt, Sugar, White, Distilled Vinegar, Yeast Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (-14.00kcal, -3.00%) | |
Total Fat | 16.4g (-0.27g, -1.62%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 700.0mg (+33.00mg, +4.95%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
Sugars | 13.33g (+10.00g, +300.30%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+3.00mg, +3.33%) | |
Iron, Fe | 2.64mg (-0.69mg, -20.72%) | |
Potassium, K | 283.0mg (+23.00mg, +8.85%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Emmer Farro, Non Gmo Expeller Pressed Canola Oil, Salt, Sugar, Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (-14.00kcal, -3.00%) | |
Total Fat | 16.4g (-0.27g, -1.62%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 700.0mg (+33.00mg, +4.95%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
Sugars | 13.33g (+10.00g, +300.30%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+3.00mg, +3.33%) | |
Iron, Fe | 2.64mg (-0.69mg, -20.72%) | |
Potassium, K | 283.0mg (+23.00mg, +8.85%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Red Fife Wheat*, Non Gmo Expeller Pressed Canola Oil, Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (-14.00kcal, -3.00%) | |
Total Fat | 16.4g (-0.27g, -1.62%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 700.0mg (+33.00mg, +4.95%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
Sugars | 13.33g (+10.00g, +300.30%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+3.00mg, +3.33%) | |
Iron, Fe | 2.64mg (-0.69mg, -20.72%) | |
Potassium, K | 283.0mg (+23.00mg, +8.85%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Red Fife Wheat, Non Gmo Expeller Pressed Canola Oil, Salt, Sugar, Rosemary Extract (for Freshness) |