Tgi Fridays Jalapenos Stuffed With Cream Cheese In A Crispy Breading, With Raspberry Habanero Dip, Cream Cheese Stuffed Jalapenos by Kraft Heinz Foods Company: Similar Foods

Product:
Jalapenos Stuffed With Cream Cheese In A Crispy Breading, With Raspberry Habanero Dip, Cream Cheese Stuffed Jalapenos
Brand:
Tgi Fridays
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2210185/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat18.18g
Saturated Fat 7.79g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 584.0mg
Total Carbohydrates 35.06g
Dietary Fiber 1.3g
Sugars 9.09g
Sugars, added N/A
Protein 5.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe0.52mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese Stuffed Jalapenos (cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Jalapeno Pepper [contains Water, Acetic Acid, Salt, Calcium Chloride And Sodium Benzoate (preservatives)], Wheat Flour, Bleached Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Contains Less Than 2% Of Salt, Annatto Extract And Oleoresin Paprika For Color, Sugar, Caramel Color, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices), Raspberry Habanero Dip (high Fructose Corn Syrup, Water, Sugar, White Distilled Vinegar, Modified Cornstarch, Red Raspberry Juice Concentrate, Dried Red Bell Peppers, Citric Acid, Dried Harbanero Peppers, Potassium Sorbate And Sodium Benzoate As A Preservative, Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+13.00kcal, +4.00%)
Total Fat13.85g (-4.33g, -23.82%)
Saturated Fat 1.54g (-6.25g, -80.23%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 585.0mg (+1.00mg, +0.17%)
Total Carbohydrates 44.62g (+9.56g, +27.27%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 10.77g (+1.68g, +18.48%)
Sugars, added N/A
Protein 7.69g (+2.50g, +48.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe2.31mg (+1.79mg, +344.23%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Natural Flavors, Soy Lecithin (emulsifier) Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pumpkin Powder, Salt, Spices (includes Cinnamon), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat15.0g (-3.18g, -17.49%)
Saturated Fat 2.5g (-5.29g, -67.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 600.0mg (+16.00mg, +2.74%)
Total Carbohydrates 42.5g (+7.44g, +21.22%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 2.5g (-6.59g, -72.50%)
Sugars, added N/A
Protein 7.5g (+2.31g, +44.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe2.7mg (+2.18mg, +419.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic Parmesan Cheese (pasteurized Milk, Salt, Powdered Cellulose (as An Anticaking Agent), Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Salt, Distilled Vegetable Monoglyceride, Whey Powder, Natural Flavor, Citric Acid, Dehydrated Parsley, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat15.0g (-3.18g, -17.49%)
Saturated Fat 2.5g (-5.29g, -67.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 600.0mg (+16.00mg, +2.74%)
Total Carbohydrates 42.5g (+7.44g, +21.22%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 2.5g (-6.59g, -72.50%)
Sugars, added N/A
Protein 7.5g (+2.31g, +44.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe2.7mg (+2.18mg, +419.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Parmesan Cheese (pasteurized Milk, Salt, Powdered Cellulose (as An Anticaking Agent), Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Salt, Distilled Vegetable Monoglyceride, Whey Powder, Natural Flavor, Citric Acid, Dehydrated Parsley, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat7.69g (-10.49g, -57.70%)
Saturated Fat 2.56g (-5.23g, -67.14%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 590.0mg (+6.00mg, +1.03%)
Total Carbohydrates 57.69g (+22.63g, +64.55%)
Dietary Fiber 1.3g (=)
Sugars 25.64g (+16.55g, +182.07%)
Sugars, added N/A
Protein 6.41g (+1.22g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-26.00mg, -50.00%)
Iron, Fe1.85mg (+1.33mg, +255.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Crisp Flavored Cake Mix (enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Apple Solids (apples, Rice Flour, Sunflower Lecithin), Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Egg Yolks, Enzymes, Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Cinnamon Sugar Mix (sugar, Cinnamon), Interesterified Soybean Oil, Apple Cider (apple Juice, Potassium Sorbate, Sodium Benzoate Added To Preserve), Stabilizer (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide, (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat9.52g (-8.66g, -47.63%)
Saturated Fat 0.0g (-7.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 571.0mg (-13.00mg, -2.23%)
Total Carbohydrates 50.0g (+14.94g, +42.61%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 2.38g (-6.71g, -73.82%)
Sugars, added N/A
Protein 9.52g (+4.33g, +83.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe2.57mg (+2.05mg, +394.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour [cultured Wheat Flour, Vinegar], Contains 2% Or Less Of The Following: Sugar, Salt, Soy Lecithin, Yeast, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-1.00kcal, -0.31%)
Total Fat10.81g (-7.37g, -40.54%)
Saturated Fat 2.7g (-5.09g, -65.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 568.0mg (-16.00mg, -2.74%)
Total Carbohydrates 48.65g (+13.59g, +38.76%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 5.41g (-3.68g, -40.48%)
Sugars, added N/A
Protein 8.11g (+2.92g, +56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-17.00mg, -32.69%)
Iron, Fe2.97mg (+2.45mg, +471.15%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Knot Roll: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Yeast, Salt, Soybean Oil, Cultured Corn Syrup (to Maintain Freshness), Lactic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid Topping: Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Natural Flavor, Vegetable Oil Blend (canola Oil, Cottonseed Oil), Dehydrated Garlic, Dehydrated Parsley Flakes, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+13.00kcal, +4.00%)
Total Fat13.85g (-4.33g, -23.82%)
Saturated Fat 1.54g (-6.25g, -80.23%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 615.0mg (+31.00mg, +5.31%)
Total Carbohydrates 46.15g (+11.09g, +31.63%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 10.77g (+1.68g, +18.48%)
Sugars, added N/A
Protein 6.15g (+0.96g, +18.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-21.00mg, -40.38%)
Iron, Fe2.77mg (+2.25mg, +432.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+13.00kcal, +4.00%)
Total Fat13.85g (-4.33g, -23.82%)
Saturated Fat 1.54g (-6.25g, -80.23%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 615.0mg (+31.00mg, +5.31%)
Total Carbohydrates 46.15g (+11.09g, +31.63%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 10.77g (+1.68g, +18.48%)
Sugars, added N/A
Protein 6.15g (+0.96g, +18.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-21.00mg, -40.38%)
Iron, Fe2.77mg (+2.25mg, +432.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat8.33g (-9.85g, -54.18%)
Saturated Fat 0.0g (-7.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 595.0mg (+11.00mg, +1.88%)
Total Carbohydrates 54.76g (+19.70g, +56.19%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 2.38g (-6.71g, -73.82%)
Sugars, added N/A
Protein 7.14g (+1.95g, +37.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe0.86mg (+0.34mg, +65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated2.38g
Ingredients
Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Sugar, Salt, Soy Lecithin, Yeast, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+29.00kcal, +8.92%)
Total Fat13.85g (-4.33g, -23.82%)
Saturated Fat 2.31g (-5.48g, -70.35%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 615.0mg (+31.00mg, +5.31%)
Total Carbohydrates 46.15g (+11.09g, +31.63%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 13.85g (+4.76g, +52.37%)
Sugars, added N/A
Protein 7.69g (+2.50g, +48.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe2.31mg (+1.79mg, +344.23%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.92g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Cinnamon Flakes (sugar, Vegetable Oil [palm And Palm Kernel Oils], Cinnamon, Soy Lecithin), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Salt, Natural And Artificial Flavors, Spices (includes Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat3.95g (-14.23g, -78.27%)
Saturated Fat 0.0g (-7.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 605.0mg (+21.00mg, +3.60%)
Total Carbohydrates 57.89g (+22.83g, +65.12%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 5.26g (-3.83g, -42.13%)
Sugars, added N/A
Protein 10.53g (+5.34g, +102.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe0.95mg (+0.43mg, +82.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (wheat Flour, Potassium Bromate, Enzymes), Water, Sugar, Contains Les Then 2% Of: Mono Diglycerides, Guar Gum, Corn Syrup Solids, Palm Oil, Yeast, Salt, Whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate, Ethoxylated Mono Diglycerides, Polysorbate 60, Propionic Acid, Sodium Propionate (preservative), Phosphoric Acid, Microcrystalline Cellulose, Corn Starch, Azodicarbonamide, Ascorbic Acid, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-1.00kcal, -0.31%)
Total Fat12.96g (-5.22g, -28.71%)
Saturated Fat 4.17g (-3.62g, -46.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 593.0mg (+9.00mg, +1.54%)
Total Carbohydrates 47.22g (+12.16g, +34.68%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 19.44g (+10.35g, +113.86%)
Sugars, added N/A
Protein 4.63g (-0.56g, -10.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-33.00mg, -63.46%)
Iron, Fe2.5mg (+1.98mg, +380.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Brown Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Pecans, Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup, Cinnamon, Natural And Artificial Flavors (contains Milk), Salt, Potassium Chloride, Wheat Gluten, Corn Starch, Modified Corn Starch, Sodium Stearoyl Lactylate, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Retard Spoilage, Autolyzed Yeast Extract, Polysorbate 60, Yeast, Caramel Color, Yellow 5, Yellow 6, Peanut Meal And Tree Nut Meal (walnut, Pecan, Macadamia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat7.02g (-11.16g, -61.39%)
Saturated Fat 0.88g (-6.91g, -88.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 614.0mg (+30.00mg, +5.14%)
Total Carbohydrates 52.63g (+17.57g, +50.11%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 8.77g (-0.32g, -3.52%)
Sugars, added N/A
Protein 7.02g (+1.83g, +35.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-17.00mg, -32.69%)
Iron, Fe3.16mg (+2.64mg, +507.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Sea Salt, Corn Starch, Natural Flavor, Caramel Color), Pecans, Sour Culture, Salt, Yeast, White Degerminated Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat3.57g (-14.61g, -80.36%)
Saturated Fat 1.79g (-6.00g, -77.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 607.0mg (+23.00mg, +3.94%)
Total Carbohydrates 60.71g (+25.65g, +73.16%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 10.71g (+5.52g, +106.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe3.86mg (+3.34mg, +642.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Soy Flour, Corn Flour, Extractives Of Turmeric And Paprika (for Color), Soy Lecithin, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Carbonate, Ascorbic Acid, Calcium Iodate, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+20.00kcal, +6.15%)
Total Fat9.09g (-9.09g, -50.00%)
Saturated Fat 0.91g (-6.88g, -88.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 564.0mg (-20.00mg, -3.42%)
Total Carbohydrates 58.18g (+23.12g, +65.94%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 21.82g (+12.73g, +140.04%)
Sugars, added N/A
Protein 7.27g (+2.08g, +40.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe2.62mg (+2.10mg, +403.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Raisins, Contains Less Than 2% Of Salt, Baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Artificial Flavor, Ascorbic Acid, Wheat Gluten, Enzymes