Maria And Ricardo's, Uncooked Whole Wheat Tortillas by Harbar Llc: Similar Foods
- Product:
- Maria And Ricardo's, Uncooked Whole Wheat Tortillas
- Brand:
- Maria And Ricardo's
- Maker:
- Harbar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061342/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour [cultured Wheat Flour, Vinegar], Contains 2% Or Less Of The Following: Sugar, Salt, Soy Lecithin, Yeast, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-9.00kcal, -2.70%) | |
| Total Fat | 10.81g (+1.29g, +13.55%) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 48.65g (-1.35g, -2.70%) | |
| Dietary Fiber | 2.7g (-4.40g, -61.97%) | |
| Sugars | 5.41g (+3.03g, +127.31%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.41g, -14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.97mg (+0.40mg, +15.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Knot Roll: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Yeast, Salt, Soybean Oil, Cultured Corn Syrup (to Maintain Freshness), Lactic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid Topping: Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Natural Flavor, Vegetable Oil Blend (canola Oil, Cottonseed Oil), Dehydrated Garlic, Dehydrated Parsley Flakes, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 12.0g (+2.48g, +26.05%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+9.00mg, +1.58%) | |
| Total Carbohydrates | 48.0g (-2.00g, -4.00%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 4.0g (+1.62g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.52g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 2.88mg (+0.31mg, +12.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enlarged Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural And Artificial Flavors, Crushed Garlic (garlic, Citric Acid), Salt, Butter (cream, Salt), Whey Powder, Vegetable Monoglyceride, Sweet Cream Buttermilk, Dehydrated Parsley, Onion Powder, Soy Lecithin, Dried Oregano, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 9.21g (-0.31g, -3.26%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+8.00mg, +1.40%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 5.26g (+2.88g, +121.01%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.63g, -17.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 2.84mg (+0.27mg, +10.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g (-0.94g, -26.33%) | |
| Fatty acids, total polyunsaturated | 3.95g (+1.57g, +65.97%) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (milk, Bacterial Culture, Salt, Enzymes, Corn Starch And Cellulose [anti Caking Agents]), Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Cornstarch, Distilled Monoglyceride, Natural Flavors, Dehydrated Parsley, Citric Acid, Modified Tapioca Starch, Xanthan Gum, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 9.21g (-0.31g, -3.26%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+8.00mg, +1.40%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 5.26g (+2.88g, +121.01%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.63g, -17.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 2.84mg (+0.27mg, +10.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g (-0.94g, -26.33%) | |
| Fatty acids, total polyunsaturated | 3.95g (+1.57g, +65.97%) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (milk, Bacterial Culture, Salt, Enzymes, Corn Starch And Cellulose (anti Caking Agents)), Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Distilled Monoglyceride, Natural Flavors, Dehydrated Parsley, Citric Acid, Modified Tapioca Starch, Xanthan Gum, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 8.33g (-1.19g, -12.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (+24.00mg, +4.20%) | |
| Total Carbohydrates | 54.76g (+4.76g, +9.52%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 0.86mg (-1.71mg, -66.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g (+1.19g, +33.33%) | |
| Fatty acids, total polyunsaturated | 2.38g (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Sugar, Salt, Soy Lecithin, Yeast, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 4.39g (-5.13g, -53.89%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+8.00mg, +1.40%) | |
| Total Carbohydrates | 59.65g (+9.65g, +19.30%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 3.51g (+1.13g, +47.48%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast, Contains Less Than 2% Of: Whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Wheat Gluten, Sugar, Malt (malted Barley, Wheat Flour, Dextrose), Salt, Shortening (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Wheat Flour, Ascorbic Acid, Enzymes, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-19.00kcal, -5.71%) | |
| Total Fat | 7.84g (-1.68g, -17.65%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 588.0mg (+17.00mg, +2.98%) | |
| Total Carbohydrates | 49.02g (-0.98g, -1.96%) | |
| Dietary Fiber | 3.9g (-3.20g, -45.07%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-1.68g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (-9.00mg, -18.75%) | |
| Iron, Fe | 1.41mg (-1.16mg, -45.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g (-1.61g, -45.10%) | |
| Fatty acids, total polyunsaturated | 2.94g (+0.56g, +23.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 5.36g (-4.16g, -43.70%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 58.93g (+8.93g, +17.86%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 1.79g (-0.59g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.19g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil And Or Canola Oil), Malt Powder (malted Barley Extract, Corn Grits), Salt, Dextrose, Yeast, Monoglycerides, Guar Gum, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 9.09g (-0.43g, -4.52%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (-7.00mg, -1.23%) | |
| Total Carbohydrates | 58.18g (+8.18g, +16.36%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 21.82g (+19.44g, +816.81%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.25g, -23.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 2.62mg (+0.05mg, +1.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Raisins, Contains Less Than 2% Of Salt, Baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Artificial Flavor, Ascorbic Acid, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 8.33g (-1.19g, -12.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-21.00mg, -3.68%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-1.90g, -53.22%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.95g, +39.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 8.33g (-1.19g, -12.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-21.00mg, -3.68%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-1.90g, -53.22%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.95g, +39.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 8.33g (-1.19g, -12.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-21.00mg, -3.68%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-1.90g, -53.22%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.95g, +39.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 8.33g (-1.19g, -12.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-21.00mg, -3.68%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-1.90g, -53.22%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.95g, +39.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 8.33g (-1.19g, -12.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-21.00mg, -3.68%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-1.90g, -53.22%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.95g, +39.92%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (monoand Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 8.33g (-1.19g, -12.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-21.00mg, -3.68%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (-1.90g, -53.22%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.95g, +39.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||