Harris Teeter Cinnamon Belgian Waffles, Cinnamon by Harris Teeter Inc: Similar Foods

Product:
Cinnamon Belgian Waffles, Cinnamon
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447537/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat13.85g
Saturated Fat 2.31g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 615.0mg
Total Carbohydrates 46.15g
Dietary Fiber 1.5g
Sugars 13.85g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe2.31mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.92g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Cinnamon Flakes (sugar, Vegetable Oil [palm And Palm Kernel Oils], Cinnamon, Soy Lecithin), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Salt, Natural And Artificial Flavors, Spices (includes Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-16.00kcal, -4.52%)
Total Fat13.85g (=)
Saturated Fat 1.54g (-0.77g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 615.0mg (=)
Total Carbohydrates 46.15g (=)
Dietary Fiber 1.5g (=)
Sugars 10.77g (-3.08g, -22.24%)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe2.77mg (+0.46mg, +19.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+0.77g, +11.13%)
Fatty acids, total polyunsaturated3.85g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-16.00kcal, -4.52%)
Total Fat13.85g (=)
Saturated Fat 1.54g (-0.77g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 615.0mg (=)
Total Carbohydrates 46.15g (=)
Dietary Fiber 1.5g (=)
Sugars 10.77g (-3.08g, -22.24%)
Sugars, added N/A
Protein 6.15g (-1.54g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe2.77mg (+0.46mg, +19.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+0.77g, +11.13%)
Fatty acids, total polyunsaturated3.85g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-16.00kcal, -4.52%)
Total Fat13.85g (=)
Saturated Fat 1.54g (-0.77g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 585.0mg (-30.00mg, -4.88%)
Total Carbohydrates 44.62g (-1.53g, -3.32%)
Dietary Fiber 1.5g (=)
Sugars 10.77g (-3.08g, -22.24%)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe2.31mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Natural Flavors, Soy Lecithin (emulsifier) Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pumpkin Powder, Salt, Spices (includes Cinnamon), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-9.00kcal, -2.54%)
Total Fat8.85g (-5.00g, -36.10%)
Saturated Fat 1.33g (-0.98g, -42.42%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-27.00mg, -87.10%)
Sodium 619.0mg (+4.00mg, +0.65%)
Total Carbohydrates 53.98g (+7.83g, +16.97%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 4.42g (-9.43g, -68.09%)
Sugars, added N/A
Protein 9.73g (+2.04g, +26.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe2.39mg (+0.08mg, +3.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Sauce (water, Canola Oil, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Non Fat Dry Milk, Salt, Natural Flavors, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Yeast Extract, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Glucono Delta Lactone, Sodium Caseinate, Butter Oil, Xanthan Gum, Sorbic Acid To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat18.0g (+4.15g, +29.96%)
Saturated Fat 6.0g (+3.69g, +159.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 620.0mg (+5.00mg, +0.81%)
Total Carbohydrates 40.0g (-6.15g, -13.33%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.0g (-11.85g, -85.56%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.88mg (+0.57mg, +24.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread Made With: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Interesterified Soybean Oil, Dextrose, Salt, Yeast, Dough Conditioner (wheat Flour, Dextrose, Datem, Monodiglycerides, Calcium Salts, Ascorbic Acid, Azodicarbonamide, L Cysteine Hydrochloride And Fungal Amylase), Vital Wheat Gluten, Gluten Modifier (calcium Sulfate, Vegetable Powder) Spread Made With: Interesterified Soybean Oil, Water, Butter (cream, Salt), Garlic Powder, Garlic Blend (garlic, Salt, Sugar, Onion), Salt, Onion Powder, Mono & Diglyceride, Natural Butter Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+17.00kcal, +4.80%)
Total Fat7.14g (-6.71g, -48.45%)
Saturated Fat 3.57g (+1.26g, +54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 614.0mg (-1.00mg, -0.16%)
Total Carbohydrates 53.57g (+7.42g, +16.08%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 10.71g (-3.14g, -22.67%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe0.64mg (-1.67mg, -72.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Sugar, Starch, Soy Bean Oil, Salt, Wasabi, Artificial Colors (us Fd&c Yellow #5 And Blue #1), Wasabi Flavor (wasabi Oil, Corn Starch, Fd&c Yellow #5, Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-3.00kcal, -0.85%)
Total Fat10.53g (-3.32g, -23.97%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 614.0mg (-1.00mg, -0.16%)
Total Carbohydrates 59.65g (+13.50g, +29.25%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.26g (-8.59g, -62.02%)
Sugars, added N/A
Protein 7.02g (-0.67g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+24.00mg, +52.17%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Water, Canola Oil, Sugar, Dried Egg Whites, Less Than 2% Of: Salt, Xanthan Gum, Cultured Corn Syrup Solids, Yeast, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-21.00kcal, -5.93%)
Total Fat12.5g (-1.35g, -9.75%)
Saturated Fat 6.25g (+3.94g, +170.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 625.0mg (+10.00mg, +1.63%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 0.0g (-13.85g, -100.00%)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Dglycerides, Tbhq, Citric Acid), Water, Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate Anatto Extract), Wheat Tortilla Additive (sodium Bicarbonate, Phosphates, Carboxymethylcelluloses), Preservative (water, Sorbic Acid, Carboximethylcelulloses, Propionic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+14.00kcal, +3.95%)
Total Fat9.21g (-4.64g, -33.50%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 605.0mg (-10.00mg, -1.63%)
Total Carbohydrates 65.79g (+19.64g, +42.56%)
Dietary Fiber 7.9g (+6.40g, +426.67%)
Sugars 15.79g (+1.94g, +14.01%)
Sugars, added N/A
Protein 5.26g (-2.43g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe2.84mg (+0.53mg, +22.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Honey, Unsulphured Molasses, Soybean Oil, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+13.00kcal, +3.67%)
Total Fat7.14g (-6.71g, -48.45%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 612.0mg (-3.00mg, -0.49%)
Total Carbohydrates 69.39g (+23.24g, +50.36%)
Dietary Fiber 6.1g (+4.60g, +306.67%)
Sugars 12.24g (-1.61g, -11.62%)
Sugars, added N/A
Protein 8.16g (+0.47g, +6.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-5.00mg, -10.87%)
Iron, Fe2.2mg (-0.11mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Sweetened Cranberries* (sugar, Cranberries, Sunflower Oil), Parboiled Red Rice, Almond Pieces, Whole Grain Quinoa, Lentils, Maltodextrin, Sugar, Salt, Modified Corn Starch, Parsley*, Citric Acid, Natural Flavor, Spice, Onion*, Garlic*, Basil, Canola Oil, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+13.00kcal, +3.67%)
Total Fat7.14g (-6.71g, -48.45%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 612.0mg (-3.00mg, -0.49%)
Total Carbohydrates 69.39g (+23.24g, +50.36%)
Dietary Fiber 6.1g (+4.60g, +306.67%)
Sugars 12.24g (-1.61g, -11.62%)
Sugars, added N/A
Protein 8.16g (+0.47g, +6.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-5.00mg, -10.87%)
Iron, Fe2.2mg (-0.11mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Sweetened Cranberries* (sugar, Cranberries, Sunflower Oil), Parboiled Red Rice, Almond Pieces, Whole Grain Quinoa, Lentils, Maltodextrin, Sugar, Salt, Modified Corn Starch, Parsley*, Citric Acid, Natural Flavor, Spice, Onion*, Garlic*, Basil, Canola Oil, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+13.00kcal, +3.67%)
Total Fat7.14g (-6.71g, -48.45%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 612.0mg (-3.00mg, -0.49%)
Total Carbohydrates 69.39g (+23.24g, +50.36%)
Dietary Fiber 6.1g (+4.60g, +306.67%)
Sugars 12.24g (-1.61g, -11.62%)
Sugars, added N/A
Protein 8.16g (+0.47g, +6.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-5.00mg, -10.87%)
Iron, Fe2.2mg (-0.11mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Sweetened Cranberries* (sugar, Cranberries, Sunflower Oil), Parboiled Red Rice, Almond Pieces, Whole Grain Quinoa, Lentils, Maltodextrin, Sugar, Salt, Modified Corn Starch, Parsley*, Citric Acid, Natural Flavor, Spice, Onion*, Garlic*, Basil, Canola Oil, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-21.00kcal, -5.93%)
Total Fat7.69g (-6.16g, -44.48%)
Saturated Fat 2.56g (+0.25g, +10.82%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 590.0mg (-25.00mg, -4.07%)
Total Carbohydrates 57.69g (+11.54g, +25.01%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 25.64g (+11.79g, +85.13%)
Sugars, added N/A
Protein 6.41g (-1.28g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-20.00mg, -43.48%)
Iron, Fe1.85mg (-0.46mg, -19.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Crisp Flavored Cake Mix (enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Apple Solids (apples, Rice Flour, Sunflower Lecithin), Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Egg Yolks, Enzymes, Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Cinnamon Sugar Mix (sugar, Cinnamon), Interesterified Soybean Oil, Apple Cider (apple Juice, Potassium Sorbate, Sodium Benzoate Added To Preserve), Stabilizer (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide, (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.76
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+14.00kcal, +3.95%)
Total Fat13.16g (-0.69g, -4.98%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 632.0mg (+17.00mg, +2.76%)
Total Carbohydrates 57.89g (+11.74g, +25.44%)
Dietary Fiber 7.9g (+6.40g, +426.67%)
Sugars 0.0g (-13.85g, -100.00%)
Sugars, added N/A
Protein 10.53g (+2.84g, +36.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe2.84mg (+0.53mg, +22.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Whole Grain Flour, Water, Safflower Oil & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat4.0g (-9.85g, -71.12%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 620.0mg (+5.00mg, +0.81%)
Total Carbohydrates 70.0g (+23.85g, +51.68%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 2.0g (-11.85g, -85.56%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.88mg (+0.57mg, +24.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Brown Rice, Quinoa, Millet, Roasted Garlic*, Sea Salt, Autolyzed Yeast, Herbs*