Smart Ones Vegetables And Beans With Rice Topped With Cheese And A Enchilada Sauce Bowl, Vegetable Enchilada by Kraft Heinz Foods Company: Similar Foods

Product:
Vegetables And Beans With Rice Topped With Cheese And A Enchilada Sauce Bowl, Vegetable Enchilada
Brand:
Smart Ones
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213851/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat3.91g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 258.0mg
Total Carbohydrates 19.14g
Dietary Fiber 2.7g
Sugars 1.56g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe1.09mg
Potassium, K199.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid], Soybean Oil), Sauce (water, Tomato Paste, Soybean Oil, White Distilled Vinegar, Salt, Modified Food Starch, Sugar, Granulated Onion, White Corn Masa Flour, Spice, Ground Chipotle Chili Pepper, Granulated Garlic, Black Pepper, Spices), Cooked Black Beans, Cooked Pinto Beans, Corn, Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Fire Roasted Tomatoes, Green Bell Peppers, Roasted Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+7.00kcal, +5.43%)
Total Fat3.81g (-0.10g, -2.56%)
Saturated Fat 0.42g (-1.14g, -73.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 254.0mg (-4.00mg, -1.55%)
Total Carbohydrates 16.95g (-2.19g, -11.44%)
Dietary Fiber 5.1g (+2.40g, +88.89%)
Sugars 1.69g (+0.13g, +8.33%)
Sugars, added N/A
Protein 5.08g (+0.39g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-1.00mg, -1.16%)
Iron, Fe1.19mg (+0.10mg, +9.17%)
Potassium, K203.0mg (+4.00mg, +2.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated0.85g
Ingredients
Leaf Spinach, Cooked Quinoa (water, Quinoa), Garbanzo Beans, Red Pepper, Onion, Olive Oil, Sugar, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat3.82g (-0.09g, -2.30%)
Saturated Fat 1.76g (+0.20g, +12.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 262.0mg (+4.00mg, +1.55%)
Total Carbohydrates 15.0g (-4.14g, -21.63%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.65g (+1.09g, +69.87%)
Sugars, added N/A
Protein 5.59g (+0.90g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-12.00mg, -13.95%)
Iron, Fe1.06mg (-0.03mg, -2.75%)
Potassium, K206.0mg (+7.00mg, +3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinara Sauce (tomatoes [tomatoes, Sea Salt, Citric Acid], Water, Tomato Paste [tomato Paste, Salt, Citric Acid], Onions, Canola Oil, Garlic [garlic, Water], Natural Flavors, White Balsamic Vinegar [wine Vinegar, Concentrated Grape Must {contains Sulfites}], Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Salt, Spices, Italian Seasoning [spices]), Ravioli (water, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Eggs, Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Breadcrumbs [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt], Spices, Salt, Garlic Powder, Beta Carotene [color]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat3.57g (-0.34g, -8.70%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 17.86g (-1.28g, -6.69%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (+2.01g, +128.85%)
Sugars, added N/A
Protein 7.14g (+2.45g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-11.00mg, -12.79%)
Iron, Fe3.57mg (+2.48mg, +227.52%)
Potassium, K189.0mg (-10.00mg, -5.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chickpeas, Water, Non Gmo Whipped Sesame Tahini, Sweet Red Pepper, Whipped Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat3.57g (-0.34g, -8.70%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 17.86g (-1.28g, -6.69%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (+2.01g, +128.85%)
Sugars, added N/A
Protein 7.14g (+2.45g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-11.00mg, -12.79%)
Iron, Fe3.57mg (+2.48mg, +227.52%)
Potassium, K189.0mg (-10.00mg, -5.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chickpeas, Water, Non Gmo Whipped Sesame Tahini, Whipped Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat3.53g (-0.38g, -9.72%)
Saturated Fat 1.92g (+0.36g, +23.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 247.0mg (-11.00mg, -4.26%)
Total Carbohydrates 15.06g (-4.08g, -21.32%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 2.24g (+0.68g, +43.59%)
Sugars, added N/A
Protein 7.05g (+2.36g, +50.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+10.00mg, +11.63%)
Iron, Fe0.54mg (-0.55mg, -50.46%)
Potassium, K186.0mg (-13.00mg, -6.53%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions,imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Egg, Garlic, Salt, Soy Oil, Spices, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-2.00kcal, -1.55%)
Total Fat4.95g (+1.04g, +26.60%)
Saturated Fat 2.12g (+0.56g, +35.90%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+20.00mg, +250.00%)
Sodium 269.0mg (+11.00mg, +4.26%)
Total Carbohydrates 11.66g (-7.48g, -39.08%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.41g (-0.15g, -9.62%)
Sugars, added N/A
Protein 8.83g (+4.14g, +88.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-1.00mg, -1.16%)
Iron, Fe0.53mg (-0.56mg, -51.38%)
Potassium, K194.0mg (-5.00mg, -2.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Cilantro Rice (water, White Rice, Cilantro), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Queso Sauce (water, Milk, White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Tomatoes, Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}], Whey, Salt, Palm Oil Blend [palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides], Modified Corn Starch, Maltodextrin, Seasonings [including Buttermilk Solids And Enzyme Modified Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Of: Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid, Modified Corn Starch, Salt, Jalapeno Pepper, Onion Powder, Garlic Powder), Cooked Black Beans (water, Black Beans), Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Red Onions, Green Bell Peppers, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat10.0g (+6.09g, +155.75%)
Saturated Fat 2.0g (+0.44g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 10.0g (-9.14g, -47.75%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (+0.44g, +28.21%)
Sugars, added N/A
Protein 3.0g (-1.69g, -36.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-16.00mg, -18.60%)
Iron, Fe1.4mg (+0.31mg, +28.44%)
Potassium, K190.0mg (-9.00mg, -4.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Romaine Lettuce, Organic Lemon Vinaigrette (water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Organic Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Spice, Xanthan Gum), Organic Garlic Romano Crumble Crouton (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (organic Parmesan [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-19.00kcal, -14.73%)
Total Fat4.41g (+0.50g, +12.79%)
Saturated Fat 1.98g (+0.42g, +26.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 247.0mg (-11.00mg, -4.26%)
Total Carbohydrates 12.33g (-6.81g, -35.58%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 2.2g (+0.64g, +41.03%)
Sugars, added N/A
Protein 6.17g (+1.48g, +31.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe0.53mg (-0.56mg, -51.38%)
Potassium, K189.0mg (-10.00mg, -5.03%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Ingredients: Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Pasta (durum Semolina), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Soy Oil, Salt, Spices, Garlic, Garlic Granulated, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat11.0g (+7.09g, +181.33%)
Saturated Fat 2.5g (+0.94g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 270.0mg (+12.00mg, +4.65%)
Total Carbohydrates 6.0g (-13.14g, -68.65%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 4.0g (+2.44g, +156.41%)
Sugars, added N/A
Protein 4.0g (-0.69g, -14.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-16.00mg, -18.60%)
Iron, Fe0.6mg (-0.49mg, -44.95%)
Potassium, K200.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Red Wine Shallot Vinaigrette (expeller Pressed Canola Oil, Water, Red Wine Vinegar, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Sugar, Shallots, Brown Sugar, Garlic [water, Garlic], Tomato, Sea Salt, Paprika [paprika, Rosemary Extract], Organic Worcestershire Sauce [organic Apple Cider Vinegar, Organic Soy Sauce [water, Organic Wheat, Organic Soybeans, Salt], Water, Organic Molasses, Organic Agave Nectar, Sea Salt, Organic Tamarind, Organic Lemon Juice Concentrate, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Black Pepper, Dried Tarragon, Xanthan Gum, Dried Red Chili Pepper, Dried Thyme, Dried Oregano, Nutmeg, Allspice), Grape Tomatoes, Broccoli, Dry Salami (pork, Sea Salt And Less Than 2% Of The Following: Dextrose, Cultured Celery Juice Powder, Organic White Pepper, Organic Black Pepper, Organic Garlic Powder, Lactic Acid Starter Culture), Carrot, Mild Cheddar, Monterey Jack And Cheddar Jack Cheese Blend (pasteurized Milk, Cheese Culture, Potato Starch [to Prevent Caking], Salt, Powdered Cellulose [to Prevent Caking], Enzymes, Annatto [vegetable Color], Natamycin [mold Inhibitor]), Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat1.96g (-1.95g, -49.87%)
Saturated Fat 0.98g (-0.58g, -37.18%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 263.0mg (+5.00mg, +1.94%)
Total Carbohydrates 20.78g (+1.64g, +8.57%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 1.96g (+0.40g, +25.64%)
Sugars, added N/A
Protein 3.92g (-0.77g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-19.00mg, -22.09%)
Iron, Fe1.22mg (+0.13mg, +11.93%)
Potassium, K216.0mg (+17.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Seasoned Rice (cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Santa Fe Style Sauce (water, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Green Chile Peppers [chile Peppers, Citric Acid], Onions, Modified Food Starch, Nonfat Milk, Corn Maltodextrin, Half And Half [milk, Cream],dehydrated Onion, Salt, Natural Flavor, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cultured Cream, Yeast Extract, Xanthan Gum, White Pepper, Onion Powder, Tocopherols), Zucchini, Black Beans, Red Beans, Corn, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Red Bell Peppers, Modified Food Starch, Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat4.64g (+0.73g, +18.67%)
Saturated Fat 2.53g (+0.97g, +62.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 241.0mg (-17.00mg, -6.59%)
Total Carbohydrates 13.92g (-5.22g, -27.27%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 3.38g (+1.82g, +116.67%)
Sugars, added N/A
Protein 5.91g (+1.22g, +26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+15.00mg, +17.44%)
Iron, Fe0.63mg (-0.46mg, -42.20%)
Potassium, K215.0mg (+16.00mg, +8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Whole Milk Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomatoes, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Juice, Onions, 2% Or Less Of Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sugar, Salt, Asiago Cheese (milk, Cultures, Salt, Enzymes), Spices, Garlic Puree, Potassium Salt, Dried Garlic, Onion Powder, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat4.64g (+0.73g, +18.67%)
Saturated Fat 2.53g (+0.97g, +62.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 241.0mg (-17.00mg, -6.59%)
Total Carbohydrates 13.92g (-5.22g, -27.27%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 3.38g (+1.82g, +116.67%)
Sugars, added N/A
Protein 5.91g (+1.22g, +26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+15.00mg, +17.44%)
Iron, Fe0.63mg (-0.46mg, -42.20%)
Potassium, K215.0mg (+16.00mg, +8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Whole Milk Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomatoes, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Juice, Onions, 2% Or Less Of Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sugar, Salt, Asiago Cheese (milk, Cultures, Salt, Enzymes), Spices, Garlic Puree, Potassium Salt, Dried Garlic, Onion Powder, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat3.53g (-0.38g, -9.72%)
Saturated Fat 1.57g (+0.01g, +0.64%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+12.00mg, +150.00%)
Sodium 271.0mg (+13.00mg, +5.04%)
Total Carbohydrates 15.29g (-3.85g, -20.11%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 1.57g (+0.01g, +0.64%)
Sugars, added N/A
Protein 8.63g (+3.94g, +84.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-23.00mg, -26.74%)
Iron, Fe0.75mg (-0.34mg, -31.19%)
Potassium, K196.0mg (-3.00mg, -1.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.78g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Natural Flavors, Sugar), Water, Peas, White Cheddar Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cream, Modified Cornstarch, Soybean Oil, Salt, Butter (cream, Salt), Spices, Potassium Chloride, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+23.00kcal, +17.83%)
Total Fat11.41g (+7.50g, +191.82%)
Saturated Fat 2.72g (+1.16g, +74.36%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 272.0mg (+14.00mg, +5.43%)
Total Carbohydrates 9.78g (-9.36g, -48.90%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 2.17g (+0.61g, +39.10%)
Sugars, added N/A
Protein 3.8g (-0.89g, -18.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+1.00mg, +1.16%)
Iron, Fe0.87mg (-0.22mg, -20.18%)
Potassium, K201.0mg (+2.00mg, +1.01%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Organic Romaine Lettuce, Organic Southwest Ranch Dressing (water, Organic Soybean Oil, Organic Distilled Vinegar, Organic White Wine Vinegar, Organic Cane Sugar, Salt, Organic Cilantro, Organic Skim Milk Powder, Organic Corn Starch, Organic Cumin, Organic Dried Onions, Xanthan Gum, Organic Dried Garlic, Organic Dried Chipotle Pepper, Organic Acacia Gum, Organic Dried Red Pepper, Natural Flavor), Organic Fire Roasted Corn, Organic Black Beans (organic Black Beans, Water, Sea Salt), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Contains Less Than 2%: Powdered Cellulose [to Prevent Caking]), Organic Yellow And Blue Tortilla Strips (organic Stone Ground Yellow And Blue Com Masa Flour, Organic Sunflower Oil, Sea Salt), Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat4.83g (+0.92g, +23.53%)
Saturated Fat 2.6g (+1.04g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 253.0mg (-5.00mg, -1.94%)
Total Carbohydrates 13.01g (-6.13g, -32.03%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 0.74g (-0.82g, -52.56%)
Sugars, added N/A
Protein 8.55g (+3.86g, +82.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.9mg
Calcium, Ca97.0mg (+11.00mg, +12.79%)
Iron, Fe1.19mg (+0.10mg, +9.17%)
Potassium, K201.0mg (+2.00mg, +1.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Beef, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto {color}]), Nonfat Milk, Water, Tomatoes, Poblano Chiles, Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Preserve Color]), Bell Peppers, 2% Or Less Of Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Spices, Cornstarch, Soybean Oil, Paprika, Salt, Lime Juice Concentrate