Ore Ida Sour Cream & Onion Seasoned French Fried Potatoes Crinkles, Sour Cream & Onion by Kraft Heinz Foods Company: Similar Foods
- Product:
- Sour Cream & Onion Seasoned French Fried Potatoes Crinkles, Sour Cream & Onion
- Brand:
- Ore Ida
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592631/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 619.0mg | |
| Total Carbohydrates | 26.19g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | 345.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Dextrin, Corn Flour, Dehydrated Onion, Maltodextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Flavor, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 1.19g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (=) | |
| Total Carbohydrates | 26.19g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (=) | |
| Potassium, K | 345.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Dextrin, Chili Pepper, Corn Flour, Onion Powder, Annatto Extract(color), Calcium Lactate, Garlic Powder, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Flavor, Spices, Torula Yeast, Xanthan Gum, Yeast Extract, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+7.00kcal, +3.68%) | |
| Total Fat | 9.84g (+1.51g, +18.13%) | |
| Saturated Fat | 1.64g (+0.45g, +37.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 623.0mg (+4.00mg, +0.65%) | |
| Total Carbohydrates | 24.59g (-1.60g, -6.11%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-0.74g, -31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.49mg (+0.06mg, +13.95%) | |
| Potassium, K | 343.0mg (-2.00mg, -0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.46g | |
| Fatty acids, total polyunsaturated | 4.92g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn, Cottonseed, Sunflower And Or Hydrogenated Soybean Oil), Contains Less Than 2% Of Corn Flour, Dehydrated Potatoes, Dextrose, Natural Flavors (wheat, Milk), Salt, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+10.00kcal, +5.26%) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 1.67g (+0.48g, +40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 617.0mg (-2.00mg, -0.32%) | |
| Total Carbohydrates | 10.0g (-16.19g, -61.82%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 5.0g (+3.81g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.71g, -29.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.8mg (+1.37mg, +318.60%) | |
| Potassium, K | 350.0mg (+5.00mg, +1.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomato, Sunflower Oil, Sun Dried Tomatoes, Onion, Basil, Salt, Garlic, Sugar, Oregano, Capers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+29.00kcal, +15.26%) | |
| Total Fat | 12.5g (+4.17g, +50.06%) | |
| Saturated Fat | 3.12g (+1.93g, +162.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (-25.00mg, -4.04%) | |
| Total Carbohydrates | 21.88g (-4.31g, -16.46%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 1.56g (+0.37g, +31.09%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.74g, +31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+2.70mg, +93.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.56mg (+0.13mg, +30.23%) | |
| Potassium, K | 359.0mg (+14.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt Dehydrated Potatoes, Corn Flour, Natural Flavoring (milk, Wheat), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+29.00kcal, +15.26%) | |
| Total Fat | 12.5g (+4.17g, +50.06%) | |
| Saturated Fat | 3.12g (+1.93g, +162.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (-25.00mg, -4.04%) | |
| Total Carbohydrates | 21.88g (-4.31g, -16.46%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 1.56g (+0.37g, +31.09%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.74g, +31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+2.70mg, +93.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.56mg (+0.13mg, +30.23%) | |
| Potassium, K | 359.0mg (+14.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegtable Oil (may Contain One Or More Of The: Canola Oil, Sunflower Oil, Cotton Seed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cotton Seed Oil) Salt, Dehydrated Potatoes, Corn Flour, Natural Flavoring (milk, Wheat), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+29.00kcal, +15.26%) | |
| Total Fat | 12.5g (+4.17g, +50.06%) | |
| Saturated Fat | 3.12g (+1.93g, +162.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (-25.00mg, -4.04%) | |
| Total Carbohydrates | 21.88g (-4.31g, -16.46%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 1.56g (+0.37g, +31.09%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.74g, +31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+2.70mg, +93.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.56mg (+0.13mg, +30.23%) | |
| Potassium, K | 359.0mg (+14.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Dehydrated Potatoes, Corn Flour, Natural Flavoring (milk, Wheat), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+18.00kcal, +9.47%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 2.98g (+1.79g, +150.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+24.00mg, +3.88%) | |
| Total Carbohydrates | 17.86g (-8.33g, -31.81%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.19g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.20mg, +144.83%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.43mg (=) | |
| Potassium, K | 333.0mg (-12.00mg, -3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Corn Starch, Dextrin, Salt, Maltodextrin, Annatto Extract (color), Ascorbic Acid, Calcium Carbonate, Calcium Lactate, Corn Flour, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Modified Cellulose Gum, Monoglycerides, Natural And Artificial Flavor, Sugar, Tapioca Starch, Xanthan Gum, Yeast, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-2.00kcal, -1.05%) | |
| Total Fat | 4.71g (-3.62g, -43.46%) | |
| Saturated Fat | 1.18g (-0.01g, -0.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 612.0mg (-7.00mg, -1.13%) | |
| Total Carbohydrates | 17.65g (-8.54g, -32.61%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (+1.16g, +97.48%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+15.27g, +641.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (+0.75mg, +174.42%) | |
| Potassium, K | 353.0mg (+8.00mg, +2.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+48.00kcal, +25.26%) | |
| Total Fat | 13.1g (+4.77g, +57.26%) | |
| Saturated Fat | 2.38g (+1.19g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (=) | |
| Total Carbohydrates | 28.57g (+2.38g, +9.09%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+1.40mg, +48.28%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (=) | |
| Potassium, K | 345.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Corn Flour, Dextrin, Spices, Sugar, Garlic Powder, Onion Powder, Extractive Of Paprika (color), Natural Flavor, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), White Distilled Vinegar, Citric Acid, Dextrose, Refinery Syrup, Tapioca Dextrin, Torula Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+48.00kcal, +25.26%) | |
| Total Fat | 13.1g (+4.77g, +57.26%) | |
| Saturated Fat | 2.38g (+1.19g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (=) | |
| Total Carbohydrates | 28.57g (+2.38g, +9.09%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+1.40mg, +48.28%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (=) | |
| Potassium, K | 345.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Dextrin, Annatto Extract (color), Natural And Artificial Flavor, Xanthan Gum, Calcium Lactate, Dehydrated Garlic, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Paprika, Torula Yeast, Yeast Extract, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Corn Flour, Tapioca Starch, Sugar, Ascorbic Acid, Extractive Of Paprika (color), Modified Cellulose Gum, Monoglycerides, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+43.00kcal, +22.63%) | |
| Total Fat | 1.16g (-7.17g, -86.07%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 628.0mg (+9.00mg, +1.45%) | |
| Total Carbohydrates | 46.51g (+20.32g, +77.59%) | |
| Dietary Fiber | 9.3g (+6.90g, +287.50%) | |
| Sugars | 4.65g (+3.46g, +290.76%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+9.25g, +388.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.09mg (+1.66mg, +386.05%) | |
| Potassium, K | 349.0mg (+4.00mg, +1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Natural Flavor, Agave Syrup, Wheat Gluten, Oat Fiber, Prune Juice Concentrate, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+12.00kcal, +6.32%) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 1.19g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 595.0mg (-24.00mg, -3.88%) | |
| Total Carbohydrates | 17.86g (-8.33g, -31.81%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+13.10g, +550.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.19mg (+0.76mg, +176.74%) | |
| Potassium, K | 346.0mg (+1.00mg, +0.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Chicken Broth, Rice Flour, Yellow Corn Flour, Salt, Potato Starch, Chickpea Flour, Dried Cauliflower, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Spices (including Celery), Onion Powder, Paprika, Xanthan Gum, Natural Flavor Coating Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+29.00kcal, +15.26%) | |
| Total Fat | 9.52g (+1.19g, +14.29%) | |
| Saturated Fat | 1.43g (+0.24g, +20.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (=) | |
| Total Carbohydrates | 28.57g (+2.38g, +9.09%) | |
| Dietary Fiber | 7.6g (+5.20g, +216.67%) | |
| Sugars | 4.76g (+3.57g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 7.62g (+5.24g, +220.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 1.9mg (+1.47mg, +341.86%) | |
| Potassium, K | 352.0mg (+7.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (soybean And Or Rapeseed), Onion Flakes, Breadcrumbs (wheat Flour, Water, Yeast, Salt), Bulgur (contains Gluten), Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn Starch, Sodium Pyrophosphate And Sodium Carbonate [to Control Acidity]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+20.00kcal, +10.53%) | |
| Total Fat | 8.0g (-0.33g, -3.96%) | |
| Saturated Fat | 1.5g (+0.31g, +26.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 650.0mg (+31.00mg, +5.01%) | |
| Total Carbohydrates | 22.0g (-4.19g, -16.00%) | |
| Dietary Fiber | 8.0g (+5.60g, +233.33%) | |
| Sugars | 3.0g (+1.81g, +152.10%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+10.62g, +446.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 2.0mg (+1.57mg, +365.12%) | |
| Potassium, K | 313.0mg (-32.00mg, -9.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Containing Up To 25% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates Breaded With Breadcrumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Distilled Vinegar, Salt, Yeast, Spice Extractives, Extractives Of Turmeric (color), Dough Conditioners (ascorbic Acid L Cysteine Monohydrochloride), Extractives Of Paprika (color], Potato Chips (potatoes, Canola And Or Sunflower Oil), Water, Enriched Wheat Flor (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Modified Corn Starch, Salt, Soy Protein Isolate, Artificial Flavor (modified Corn Starch, Dextrin), Palm Oil, Defatted Soy Flour, Egg Whites, Guar Gum, Spice Extractives Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+24.00kcal, +12.63%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 2.98g (+1.79g, +150.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+48.00mg, +7.75%) | |
| Total Carbohydrates | 17.86g (-8.33g, -31.81%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.20mg, +144.83%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.43mg (=) | |
| Potassium, K | 333.0mg (-12.00mg, -3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Salt, Rice Flour, Corn Starch, Dextrin, Corn Flour, Tapioca Starch, Mono And Diglycerides, Sugar, Annatto Extract (color), Extractive Of Paprika (color), Natural And Artificial Flavor, Xanthan Gum, Yeast, Calcium Carbonate, Calcium Lactate, Garlic Powder, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast Extract, Ascorbic Acid, Modified Cellulose Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||