Saffron Road Madras Curry & Chicken Meatballs With Basmati Rice, Madras Curry & Chicken Meatballs by American Halal Company, Inc: Similar Foods

Product:
Madras Curry & Chicken Meatballs With Basmati Rice, Madras Curry & Chicken Meatballs
Brand:
Saffron Road
Maker:
American Halal Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665300/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.65g
Saturated Fat 3.18g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 226.0mg
Total Carbohydrates 18.37g
Dietary Fiber 0.7g
Sugars 1.77g
Sugars, added N/A
Protein 5.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.77mg
Potassium, K141.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Madras Sauce: Water, Coconut Cream, Onions, Tomato Paste, Ginger, Coconut Oil, Garlic, And Contains 2% Or Less Of: Spices, Raw Cane Sugar, White Vinegar, Sea Salt, Tamarind Concentrate, Curry Leaves, Mustard Seeds, Native Corn Starch, Red Chili Peppers, Oleoresin Paprika, Kashmiri Chilies, Turmeric Basmati Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Sunflower Oil, Garlic, Ginger Chicken Meatballs: Chicken, Onions, Garlic, Rice Bran, Water, And Contains 2% Or Less Of: Ginger, Tomato Paste, Expeller Pressed Sunflower Oil, Sea Salt, Cilantro, Spices, Turmeric, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat4.59g (-1.06g, -18.76%)
Saturated Fat 0.71g (-2.47g, -77.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 223.0mg (-3.00mg, -1.33%)
Total Carbohydrates 19.08g (+0.71g, +3.86%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.41g (-0.36g, -20.34%)
Sugars, added N/A
Protein 6.71g (+1.41g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.71mg (-1.06mg, -59.89%)
Potassium, K151.0mg (+10.00mg, +7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Basmati Rice: Basmati Rice, Water, Expeller Pressed Sunflower Oil, Ginger, Garlic, Turmeric Sauce: Onions, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Chicken Broth (water, Chicken Bones), Diced Tomatoes (tomatoes, Tomato Puree), Expeller Pressed Sunflower Oil, Tomato Puree, Spices, Ginger, Garlic Contains 2% Or Less Of: Unsalted Butter, Spearmint Leaves, Sea Salt, Turmeric, Paprika, Fenugreek Leaves Chicken: Boneless Dark Meat Chicken, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Spices, Ginger, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Turmeric Garnish:caramelized Onions (onions, Expeller Pressed Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat3.89g (-1.76g, -31.15%)
Saturated Fat 0.71g (-2.47g, -77.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 230.0mg (+4.00mg, +1.77%)
Total Carbohydrates 22.61g (+4.24g, +23.08%)
Dietary Fiber 0.7g (=)
Sugars 6.36g (+4.59g, +259.32%)
Sugars, added N/A
Protein 6.71g (+1.41g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe0.71mg (-1.06mg, -59.89%)
Potassium, K145.0mg (+4.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Raw Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Celery, Onions, Garlic, Lime Juice Concentrate, Rice Starch, Sea Salt, Ginger, Red Chili Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat9.0g (+3.35g, +59.29%)
Saturated Fat 1.5g (-1.68g, -52.83%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 230.0mg (+4.00mg, +1.77%)
Total Carbohydrates 11.0g (-7.37g, -40.12%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 8.0g (+6.23g, +351.98%)
Sugars, added N/A
Protein 1.0g (-4.30g, -81.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.36mg (-1.41mg, -79.66%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Vinegar, Salt, Ascorbic Acid, Celery Seed, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Gums (cellulose Gum, Guar Gum, Xanthan Gum), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-17.00kcal, -12.06%)
Total Fat4.95g (-0.70g, -12.39%)
Saturated Fat 1.59g (-1.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 233.0mg (+7.00mg, +3.10%)
Total Carbohydrates 14.13g (-4.24g, -23.08%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 1.77g (=)
Sugars, added N/A
Protein 5.65g (+0.35g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+5.00mg, +18.52%)
Iron, Fe1.55mg (-0.22mg, -12.43%)
Potassium, K138.0mg (-3.00mg, -2.13%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Andouille Sausage (pork, Water, Contains 2% Or Less Of: Sea Salt, Flavorings, Distilled Vinegar, Lemon Juice Concentrate, Celery Powder, Paprika), Oat Groats, Red Bell Peppers, Onions, Celery, Garlic, Olive Oil, Tomato Paste, Basil, Salt, Smoked Paprika, Thyme, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat3.73g (-1.92g, -33.98%)
Saturated Fat 1.87g (-1.31g, -41.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 216.0mg (-10.00mg, -4.42%)
Total Carbohydrates 16.6g (-1.77g, -9.64%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.49g (+0.72g, +40.68%)
Sugars, added N/A
Protein 7.47g (+2.17g, +40.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+10.00mg, +37.04%)
Iron, Fe0.75mg (-1.02mg, -57.63%)
Potassium, K149.0mg (+8.00mg, +5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt, Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomato Paste, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dried Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat6.58g (+0.93g, +16.46%)
Saturated Fat 1.92g (-1.26g, -39.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 211.0mg (-15.00mg, -6.64%)
Total Carbohydrates 11.23g (-7.14g, -38.87%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.37g (-0.40g, -22.60%)
Sugars, added N/A
Protein 9.04g (+3.74g, +70.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe1.1mg (-0.67mg, -37.85%)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IU0.0IU
Ingredients
Mexican Style Beans (black Beans [black Beans, Salt, Water], Water, White Onion, Canola Oil, Food Starch Modified, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Cumin, Crushed Chilies, Black Pepper, Oregano, Salt), Pulled Pork (pork, Water, Salt, Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Poblano Salsa (corn, Red Pepper, Poblano Peppers, Red Onions, Water, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Lime Juice, Food Starch Modified, Salt, Pepper), Salsa Verde (green Tomatillos, Onions, Olive Oil, Cilantro, Modified Cornstarch, Water, Salt, Dehydrated Garlic, Lime Juice [water, Concentrated Lime Juice, Lime Oil], Canola Oil, Habanero Peppers, Spices, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-20.00kcal, -14.18%)
Total Fat5.56g (-0.09g, -1.59%)
Saturated Fat 0.76g (-2.42g, -76.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 232.0mg (+6.00mg, +2.65%)
Total Carbohydrates 12.12g (-6.25g, -34.02%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 4.04g (+2.27g, +128.25%)
Sugars, added N/A
Protein 4.55g (-0.75g, -14.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.73mg (-1.04mg, -58.76%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Blend (iceberg Lettuce, Green Cabbage, Red Cabbage, Carrots), Barbeque Ranch Dressing (buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Soybean Oil And Or Canola Oil, Inverted Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Contains Less Than 2% Of: Apple Cider Vinegar, Apple Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Extractive Of Paprika [color], Lactic Acid, Modified Corn Starch, Molasses, Natural Flavors, Natural Smoke Flavor, Pineapple Juice Concentrate, Sodium Benzoate And Potassium Sorbate [as Preservatives], Spices [contains Mustard], Xanthan Gum), Seasoned White Meat Chicken (white Meat Chicken, Water, Seasoning [spices {including Paprika, Black Pepper, Crushed Red Pepper, Cayenne, Cumin}, Dextrose, Salt, Dehydrated Garlic, Dehydrated Onion, Bell Pepper Powder, Cilantro, Lemon Juice Powder {corn Syrup Solids, Lemon Juice Solids, Lemon Oil}, Lime Juice Powder {corn Syrup Solids, Lime Juice Solids, Lime Oil}, Soybean Oil, Natural Flavor, Parsley], Contains Less Than 2% Of: Potato Starch, Yeast Extract, Citrus Extract, Vinegar), Black Beans, Fire Roasted Corn, Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-20.00kcal, -14.18%)
Total Fat6.06g (+0.41g, +7.26%)
Saturated Fat 0.51g (-2.67g, -83.96%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 232.0mg (+6.00mg, +2.65%)
Total Carbohydrates 12.12g (-6.25g, -34.02%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 4.55g (+2.78g, +157.06%)
Sugars, added N/A
Protein 5.05g (-0.25g, -4.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.91mg (-0.86mg, -48.59%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Bbq Ranch Dressing (non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture) , Canola Oil, Tomato Paste Sugar, Water, Distilled Vinegar, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor] Salt, Egg Yolk, Brown Sugar, Molasses, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Paprika And Turmeric Extracts (color]) , Cabbage, Kickin Bbq Style Coated Chicken (fully Cooked Deboned Chicken White Meat, Bbq Seasoning (sugar, Salt, Tomato Powder, Onion Powder, Spices, Garlic Powder, Yeast Extract, Rice Hull Concentrate, Expeller Pressed Sunflower Oil As A Processing Aid), Citric Acid, Extractives Of Paprika, Potato Maltodextrin, Natural Smoke Flavor]), Black Beans (cooked Black Beans, Water), Corn (fire Roasted Corn) Romaine Lettuce, Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt Water, Trace Of Lime), Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat5.0g (-0.65g, -11.50%)
Saturated Fat 1.07g (-2.11g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 229.0mg (+3.00mg, +1.33%)
Total Carbohydrates 17.86g (-0.51g, -2.78%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.86g (+1.09g, +61.58%)
Sugars, added N/A
Protein 5.0g (-0.30g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe1.0mg (-0.77mg, -43.50%)
Potassium, K157.0mg (+16.00mg, +11.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat5.0g (-0.65g, -11.50%)
Saturated Fat 1.07g (-2.11g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 229.0mg (+3.00mg, +1.33%)
Total Carbohydrates 17.86g (-0.51g, -2.78%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.86g (+1.09g, +61.58%)
Sugars, added N/A
Protein 5.0g (-0.30g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe1.0mg (-0.77mg, -43.50%)
Potassium, K157.0mg (+16.00mg, +11.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat5.3g (-0.35g, -6.19%)
Saturated Fat 3.18g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 247.0mg (+21.00mg, +9.29%)
Total Carbohydrates 19.08g (+0.71g, +3.86%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.83g (+1.06g, +59.89%)
Sugars, added N/A
Protein 6.01g (+0.71g, +13.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.57mg (-1.20mg, -67.80%)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (water, Rice), Water, Boneless White Meat Chicken, Coconut Cream, Onions, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures) Contains 2% Or Less Of Ginger, Raw Cane Sugar, Cold Pressed Coconut Oil, Cream, Garlic, Tomato Paste, Native Corn Starch, Sea Salt, Spices, Native Rice Starch, Expeller Pressed Sunflower Oil, Turmeric, Red Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-14.00kcal, -9.93%)
Total Fat9.09g (+3.44g, +60.88%)
Saturated Fat 1.36g (-1.82g, -57.23%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 227.0mg (+1.00mg, +0.44%)
Total Carbohydrates 10.91g (-7.46g, -40.61%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 8.18g (+6.41g, +362.15%)
Sugars, added N/A
Protein 0.91g (-4.39g, -82.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe0.91mg (-0.86mg, -48.59%)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Vinegar, Salt, Ascorbic Acid, Celery Seed, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Gums (cellulose Gum, Guar Gum, Xanthan Gum), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+14.00kcal, +9.93%)
Total Fat5.65g (=)
Saturated Fat 3.53g (+0.35g, +11.01%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 244.0mg (+18.00mg, +7.96%)
Total Carbohydrates 19.43g (+1.06g, +5.77%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.83g (+1.06g, +59.89%)
Sugars, added N/A
Protein 6.36g (+1.06g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.6mg (-1.17mg, -66.10%)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Basmati Rice (water, Rice), Water, Boneless White Meat Chicken Coconut Cream, Onions, Low Fat Yogurt (2% Milk, Culture), Ginger Contains 2% Or Less Of: Raw Cane Sugar, Cold Pressed Coconut Oil, Cream, Garlic, Expeller Pressed Sunflower Oil, Tomato Paste, Native Corn Starch, Spices, Sea Salt, Rice Starch, Red Chili Peppers Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-15.00kcal, -10.64%)
Total Fat3.53g (-2.12g, -37.52%)
Saturated Fat 0.63g (-2.55g, -80.19%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 239.0mg (+13.00mg, +5.75%)
Total Carbohydrates 19.4g (+1.03g, +5.61%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 7.3g (+5.53g, +312.43%)
Sugars, added N/A
Protein 4.28g (-1.02g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.43mg (-1.34mg, -75.71%)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice (water, White Rice, Soybean Oil), Sweet & Sour Glaze (water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Contains 2% Or Less Of: Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Chicken Breast Fritter (chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate Battered With [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Predusted With [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic, Acid}, Soybean Oil, Salt, Natural Flavor], Fried In Vegetable Oil), Carrots, Broccoli, Green And Red Bell Peppers, Water, Pineapple, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat4.31g (-1.34g, -23.72%)
Saturated Fat 0.59g (-2.59g, -81.45%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 235.0mg (+9.00mg, +3.98%)
Total Carbohydrates 18.04g (-0.33g, -1.80%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 5.1g (+3.33g, +188.14%)
Sugars, added N/A
Protein 5.1g (-0.20g, -3.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.39mg (-1.38mg, -77.97%)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Palm Sugar, Sucanat, Canola Oil, Ginger, Garlic, Rice Starch, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Salt, Spices), Broccoli Florets