Michael Angelo's Chicken Cavatappi With Broccoli Grilled White Meat Chicken Cavatappi Pasta & Broccoli In A Creamy Tomato Sauce Gourmet Bowls, Chicken Cavatappi With Broccoli by Michael Angelo's Gourmet Foods, Inc: Similar Foods

Product:
Chicken Cavatappi With Broccoli Grilled White Meat Chicken Cavatappi Pasta & Broccoli In A Creamy Tomato Sauce Gourmet Bowls, Chicken Cavatappi With Broccoli
Brand:
Michael Angelo's
Maker:
Michael Angelo's Gourmet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471722/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat2.75g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 227.0mg
Total Carbohydrates 14.51g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe0.51mg
Potassium, K165.0mg
Vitamin D, IU3.0IU
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Milk (milk, Cream), Broccoli, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Butter (butter [cream, Salt], Flavor), Romano (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Corn Starch, Soy Oil, Parmesan (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzyme], Water, Salt), Salt, Garlic Granulated, Spices, Olive Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-4.00kcal, -3.51%)
Total Fat3.92g (+1.17g, +42.55%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 235.0mg (+8.00mg, +3.52%)
Total Carbohydrates 11.76g (-2.75g, -18.95%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.57g (+0.39g, +33.05%)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.14mg (+0.63mg, +123.53%)
Potassium, K165.0mg (=)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cooked Cilantro Rice (water, White Rice, Cilantro), Three Chile Sauce (water, Crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Onions, Guajillo Chile Puree [water, Guajillo Chile], Garlic, Apple Cider Vinegar, Ancho Chile Pepper, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Salt, Molasses, Cane Sugar, Chipotle Chile Pepper, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Braised Seasoned Beef (beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Cooked Black Beans (water, Black Beans), Red Bell Peppers, Yellow Bell Peppers, Onions, Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-3.00kcal, -2.63%)
Total Fat3.17g (+0.42g, +15.27%)
Saturated Fat 0.6g (-0.77g, -56.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 214.0mg (-13.00mg, -5.73%)
Total Carbohydrates 13.1g (-1.41g, -9.72%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.37g (+3.19g, +270.34%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe0.79mg (+0.28mg, +54.90%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Carrots (carrots, Soybean Oil, Xanthan Gum, Parsley), Gravy (water, Turkey, Onion, Modified Corn Starch, Chicken Base [chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract], Vegetable Base [sauteed Vegetables {carrots, Celery, Onion}, Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Yeast Extract, Natural Flavoring], Tomato Paste, Spices, Sun Dried Tomatoes [salt], Turkey Base [turkey Meat Including Turkey Juices, Turkey Fat, Sea Salt, Yeast Extract, Natural Flavoring, Vegetable Extract, Turmeric {color}], Garlic [citric Acid], Torula Yeast, Xanthan Gum, Soybean Oil), Cornbread Stuffing (corn Bread [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Water, Corn Meal, Sugar, Egg Whites, Eggs, Invert Sugar, Nonfat Dry Milk, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Salt, Sodium Propionate {preservative}], Water, Croutons [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dextrose, Vital Wheat Gluten, Yeast, Salt], Onion, Raisins [sunflower Oil], Chicken Base [chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract], Butter [cream, Natural Flavors], Spices), Cooked Turkey (turkey Breast, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-12.00kcal, -10.53%)
Total Fat3.72g (+0.97g, +35.27%)
Saturated Fat 1.63g (+0.26g, +18.98%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 11.16g (-3.35g, -23.09%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.86g (+0.68g, +57.63%)
Sugars, added N/A
Protein 6.05g (-1.01g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe0.74mg (+0.23mg, +45.10%)
Potassium, K158.0mg (-7.00mg, -4.24%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Sauce (skim Milk, Cauliflower Puree, Cream, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Contains 2% Or Less Of Butter [cream, Salt], Corn Starch, Dried Garlic, Dried Onion, Locust Bean Gum, Natural Flavor [contains Mustard], Salt, Spices, Sugar, Yeast Extract); Blanched Enriched Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]); Broccoli, Cooked White Chicken Strips (white Chicken Meat, Water, Rice Starch); Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-4.00kcal, -3.51%)
Total Fat8.0g (+5.25g, +190.91%)
Saturated Fat 1.0g (-0.37g, -27.01%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 220.0mg (-7.00mg, -3.08%)
Total Carbohydrates 9.0g (-5.51g, -37.97%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.0g (+1.82g, +154.24%)
Sugars, added N/A
Protein 2.0g (-5.06g, -71.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.0mg (+0.49mg, +96.08%)
Potassium, K170.0mg (+5.00mg, +3.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions Dressing: Water, Soybean Oil Distilled Vinegar, Cucumber Juice, Sugar, Contains Less Than 2% Of Salt, Egg Yolks, Corn Starch, Mustard Seed, Xanthan Gum, Dehydrated Garlic, Spices, Dehydrated Onion, Gum Acacia, Dehydrated Parsley, Turmeric, Tartaric Acid, Citric Acid Pickle Flavored Fried Cucumbers: Cucumbers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (sunflower, Safflower And Or Canola Oil), Seasoning (sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat3.21g (+0.46g, +16.73%)
Saturated Fat 1.07g (-0.30g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 236.0mg (+9.00mg, +3.96%)
Total Carbohydrates 17.86g (+3.35g, +23.09%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 3.21g (+2.03g, +172.03%)
Sugars, added N/A
Protein 3.21g (-3.85g, -54.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+11.00mg, +25.58%)
Iron, Fe0.93mg (+0.42mg, +82.35%)
Potassium, K168.0mg (+3.00mg, +1.82%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated0.54g
Ingredients
Ingredients: Green Chile And Cheese Tamale (yellow Corn, Green Chile, Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Corn Flour [stone Ground Corn Masa Flour], Canola Oil, Sugar, Cornstarch, Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Water, Cooked Brown Rice (water, Brown Rice), Tomato Puree (water, Tomato Paste), Corn, 2% Or Less Of Spices, Brown Sugar, Modified Cornstarch, Butter (cream, Salt), Jalapeno Peppers, Salt, Lime Juice Concentrate, Ancho Chili Pepper, Cocoa, Vinegar, Paprika, Dried Garlic, Dried Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+3.00kcal, +2.63%)
Total Fat4.23g (+1.48g, +53.82%)
Saturated Fat 1.41g (+0.04g, +2.92%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 239.0mg (+12.00mg, +5.29%)
Total Carbohydrates 14.55g (+0.04g, +0.28%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.82g (+1.64g, +138.98%)
Sugars, added N/A
Protein 5.16g (-1.90g, -26.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe0.68mg (+0.17mg, +33.33%)
Potassium, K150.0mg (-15.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.17g
Ingredients
Sauce With Meat: Water, Tomato Paste, Cooked Beef And Pork Crumble (beef And Pork, Salt, Natural Flavor), Mozzarellacheese (pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (cultured Skim Milk, Enzymes), Parmesan Cheese (part Skim Milk, Cheeseculture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Onions, Worcestershire Sauce (vinegar, Molasses, Highfructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract) , Salt,granulated Onion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Enriched Pasta (durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains: Egg, Fish (anchovies), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+7.00kcal, +6.14%)
Total Fat3.27g (+0.52g, +18.91%)
Saturated Fat 1.87g (+0.50g, +36.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 234.0mg (+7.00mg, +3.08%)
Total Carbohydrates 19.63g (+5.12g, +35.29%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.8g (+1.62g, +137.29%)
Sugars, added N/A
Protein 3.74g (-3.32g, -47.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+13.00mg, +30.23%)
Iron, Fe0.28mg (-0.23mg, -45.10%)
Potassium, K178.0mg (+13.00mg, +7.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Skim Milk, Water, Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cream, 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter (cream, Salt), Salt, Cilantro, Lime Juice Concentrate, Chili Pepper, Paprika, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat4.34g (+1.59g, +57.82%)
Saturated Fat 1.9g (+0.53g, +38.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 206.0mg (-21.00mg, -9.25%)
Total Carbohydrates 11.38g (-3.13g, -21.57%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.08g (-0.10g, -8.47%)
Sugars, added N/A
Protein 7.32g (+0.26g, +3.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe0.6mg (+0.09mg, +17.65%)
Potassium, K163.0mg (-2.00mg, -1.21%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Parmesan And Romano Cheese From Cow's Milk [part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic Sherry Wine, Soybean Oil, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Modified Rice Starch, Gelatin, Xanthan Gum, Flavoring, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+3.00kcal, +2.63%)
Total Fat7.03g (+4.28g, +155.64%)
Saturated Fat 0.78g (-0.59g, -43.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 219.0mg (-8.00mg, -3.52%)
Total Carbohydrates 10.94g (-3.57g, -24.60%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 3.91g (+2.73g, +231.36%)
Sugars, added N/A
Protein 3.12g (-3.94g, -55.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe0.84mg (+0.33mg, +64.71%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Carrots, Hummus (steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat2.75g (=)
Saturated Fat 0.59g (-0.78g, -56.93%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 235.0mg (+8.00mg, +3.52%)
Total Carbohydrates 13.73g (-0.78g, -5.38%)
Dietary Fiber 1.2g (=)
Sugars 4.31g (+3.13g, +265.25%)
Sugars, added N/A
Protein 8.24g (+1.18g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-19.00mg, -44.19%)
Iron, Fe0.47mg (-0.04mg, -7.84%)
Potassium, K157.0mg (-8.00mg, -4.85%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.98g
Ingredients
Sauce And Cooked Chicken: White Meat Chicken, Water, Skim Milk, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt), Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Ginger Puree (ginger, Water, Citric Acid), Chicken Broth, Salt, Lime Juice Concentrate, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Sea Salt, Chicken Stock, Natural Flavor Cooked Pasta And Vegetables: Water, Semolina, Broccoli, Red Peppers, Carrots, Edamame Soybeans, Soybean Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+13.00kcal, +11.40%)
Total Fat9.09g (+6.34g, +230.55%)
Saturated Fat 1.36g (-0.01g, -0.73%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 227.0mg (=)
Total Carbohydrates 10.91g (-3.60g, -24.81%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 8.18g (+7.00g, +593.22%)
Sugars, added N/A
Protein 0.91g (-6.15g, -87.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe0.91mg (+0.40mg, +78.43%)
Potassium, K154.0mg (-11.00mg, -6.67%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Vinegar, Salt, Ascorbic Acid, Celery Seed, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Gums (cellulose Gum, Guar Gum, Xanthan Gum), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-2.00kcal, -1.75%)
Total Fat2.97g (+0.22g, +8.00%)
Saturated Fat 0.37g (-1.00g, -72.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 15.99g (+1.48g, +10.20%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.86g (+0.68g, +57.63%)
Sugars, added N/A
Protein 4.83g (-2.23g, -31.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-13.00mg, -30.23%)
Iron, Fe1.08mg (+0.57mg, +111.76%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Zucchini, Organic Mung Dal*, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger Puree (organic Ginger, Filtered Water), Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeno Peppers, Organic Mustard Seeds, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+9.00kcal, +7.89%)
Total Fat4.41g (+1.66g, +60.36%)
Saturated Fat 2.2g (+0.83g, +60.58%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 211.0mg (-16.00mg, -7.05%)
Total Carbohydrates 18.06g (+3.55g, +24.47%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.2g (+1.02g, +86.44%)
Sugars, added N/A
Protein 3.08g (-3.98g, -56.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe0.66mg (+0.15mg, +29.41%)
Potassium, K159.0mg (-6.00mg, -3.64%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cauliflower Curry & Lentils: Water, Urad Dal (water, Whole Urad Dal, Salt), Cauliflower, Kale, Cream, Tomato Paste, Butter (cream), Entre Contains 2% Or Less Of Tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Caramelized Onion (onion, Expeller Pressed Canola Oil), Ginger, Cane Sugar, Canola Oil, Garlic, Cilantro, Salt, Jalapeo, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Vinegar, Spices, Tapioca Starch, Chickpea Flour, Paprika, Turmeric, Oleoresin Paprika, Lemon Juice Concentrate, Xanthan Gum Rice: Water, Basmati Rice, Salt, Turmeric Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat5.49g (+2.74g, +99.64%)
Saturated Fat 3.53g (+2.16g, +157.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 224.0mg (-3.00mg, -1.32%)
Total Carbohydrates 11.76g (-2.75g, -18.95%)
Dietary Fiber 1.2g (=)
Sugars 1.96g (+0.78g, +66.10%)
Sugars, added N/A
Protein 4.71g (-2.35g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca54.0mg (+11.00mg, +25.58%)
Iron, Fe1.96mg (+1.45mg, +284.31%)
Potassium, K151.0mg (-14.00mg, -8.48%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Vitamin B-121.18ug
Ingredients
Tofu1 (water, Soybeans1, Calcium Sulfate And Or Magnesium Chloride And Or Calcium Chloride And Or Glucono Delta Lactone And Or Organic Soy Protein), Cauliflower1, Forbidden Rice (water, Black Rice), Coconut Milk1 (coconut1, Water, Xanthan Gum, Guar Gum1), Onion1, Tomato Puree1, Red Bell Pepper1, Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1 [preservative]), Carrots1, Cane Sugar1, Garlic1, Ginger Puree1 (ginger, Water), Lemongrass Puree (lemongrass, Water), Vegetable Broth Concentrate1 (vegetables1 [carrot1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [water, Soybeans1, Salt, Alcohol1 (preservative)], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [carrot1, Celery1], Onion Powder1, Garlic Powder1, Spices1, Natural Flavor), Canola Oil3, Spices, Soy Fiber2, Turmeric, Jalapeno Puree (red Jalapeno Peppers, Salt, Acetic Acid), Tamarind Concentrate, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+1.00kcal, +0.88%)
Total Fat0.0g (-2.75g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 215.0mg (-12.00mg, -5.29%)
Total Carbohydrates 18.46g (+3.95g, +27.22%)
Dietary Fiber 9.2g (+8.00g, +666.67%)
Sugars N/A
Sugars, added N/A
Protein 8.46g (+1.40g, +19.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe1.38mg (+0.87mg, +170.59%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Organic Black Beans, Water, Sea Salt