General Mills Gmills Lchunky Chrms Tstd Oat W Mrshmlws Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Gmills Lchunky Chrms Tstd Oat W Mrshmlws Cereal
- Brand:
- General Mills
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457163/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 636.0mg | |
| Total Carbohydrates | 81.82g | |
| Dietary Fiber | 6.1g | |
| Sugars | 36.36g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU | |
| Vitamin C, total ascorbic acid | 18.2mg | |
| Calcium, Ca | 303.0mg | |
| Iron, Fe | 16.36mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | 121.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.45ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 13.64mg | |
| Riboflavin | 1.545mg | |
| Vitamin B-6 | 1.818mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (=) | |
| Total Fat | 4.55g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (=) | |
| Total Carbohydrates | 81.82g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 36.36g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.2mg (=) | |
| Calcium, Ca | 303.0mg (=) | |
| Iron, Fe | 16.36mg (=) | |
| Potassium, K | 197.0mg (=) | |
| Vitamin D, IU | 121.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.45ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.64mg (=) | |
| Riboflavin | 1.545mg (=) | |
| Vitamin B-6 | 1.818mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 10.71g (+6.16g, +135.38%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-65.00mg, -10.22%) | |
| Total Carbohydrates | 78.57g (-3.25g, -3.97%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 28.57g (-7.79g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.49g, -41.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-86.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 17.1mg (-1.10mg, -6.04%) | |
| Calcium, Ca | 286.0mg (-17.00mg, -5.61%) | |
| Iron, Fe | 12.86mg (-3.50mg, -21.39%) | |
| Potassium, K | 179.0mg (-18.00mg, -9.14%) | |
| Vitamin D, IU | 114.0IU (-7.00IU, -5.79%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.29ug (-1.16ug, -21.28%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.71mg (-2.93mg, -21.48%) | |
| Riboflavin | 1.214mg (-0.33mg, -21.42%) | |
| Vitamin B-6 | 1.429mg (-0.39mg, -21.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 3.57g (-0.98g, -21.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+150.00mg, +23.58%) | |
| Total Carbohydrates | 85.71g (+3.89g, +4.75%) | |
| Dietary Fiber | 3.6g (-2.50g, -40.98%) | |
| Sugars | 28.57g (-7.79g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.49g, -41.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-86.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 17.1mg (-1.10mg, -6.04%) | |
| Calcium, Ca | 286.0mg (-17.00mg, -5.61%) | |
| Iron, Fe | 12.86mg (-3.50mg, -21.39%) | |
| Potassium, K | 214.0mg (+17.00mg, +8.63%) | |
| Vitamin D, IU | 114.0IU (-7.00IU, -5.79%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.29ug (-1.16ug, -21.28%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.71mg (-2.93mg, -21.48%) | |
| Riboflavin | 1.214mg (-0.33mg, -21.42%) | |
| Vitamin B-6 | 1.429mg (-0.39mg, -21.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-5.00kcal, -1.27%) | |
| Total Fat | 4.17g (-0.38g, -8.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (+142.00mg, +22.33%) | |
| Total Carbohydrates | 83.33g (+1.51g, +1.85%) | |
| Dietary Fiber | 5.6g (-0.50g, -8.20%) | |
| Sugars | 30.56g (-5.80g, -15.95%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.50g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-126.00IU, -8.32%) | |
| Vitamin C, total ascorbic acid | 16.7mg (-1.50mg, -8.24%) | |
| Calcium, Ca | 278.0mg (-25.00mg, -8.25%) | |
| Iron, Fe | 15.0mg (-1.36mg, -8.31%) | |
| Potassium, K | 222.0mg (+25.00mg, +12.69%) | |
| Vitamin D, IU | 111.0IU (-10.00IU, -8.26%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.0ug (-0.45ug, -8.26%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (-1.14mg, -8.36%) | |
| Riboflavin | 1.417mg (-0.13mg, -8.28%) | |
| Vitamin B-6 | 1.667mg (-0.15mg, -8.31%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+50.00kcal, +12.69%) | |
| Total Fat | 14.81g (+10.26g, +225.49%) | |
| Saturated Fat | 6.48g (+6.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 611.0mg (-25.00mg, -3.93%) | |
| Total Carbohydrates | 51.85g (-29.97g, -36.63%) | |
| Dietary Fiber | 5.6g (-0.50g, -8.20%) | |
| Sugars | 12.96g (-23.40g, -64.36%) | |
| Sugars, added | N/A | |
| Protein | 25.93g (+19.87g, +327.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-126.00IU, -8.32%) | |
| Vitamin C, total ascorbic acid | 38.9mg (+20.70mg, +113.74%) | |
| Calcium, Ca | 278.0mg (-25.00mg, -8.25%) | |
| Iron, Fe | 3.33mg (-13.03mg, -79.65%) | |
| Potassium, K | 102.0mg (-95.00mg, -48.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lasagna: Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin , And Folic Acid), Coked Beef (beef, Flavoring, Salt), And Contains 2% Or Less Of Dehydarted Onions, Modified Corn Starch, Sugar, Spices, Garlic Powder, And Dehydrated Parsley Flakes Cheese Blend: Mozzarella Cheese ([cultured Milk, Salt, Enzymes], Calcium Caseinate, Corn Oil, Partially Hydrogenated Soybean Oil, Sodium Caseinate, Salt, Glucono Delta Lactone, Maltodextrin, Sodium Aluminum Phosphate, Butter [cream], Natural And Artificial Flavors), And Dehydrated Parmesan And Romano (made From Cow's Milk) Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-15.00kcal, -3.81%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (-50.00mg, -7.86%) | |
| Total Carbohydrates | 86.21g (+4.39g, +5.37%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 10.34g (-26.02g, -71.56%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.84g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1379.0IU (-136.00IU, -8.98%) | |
| Vitamin C, total ascorbic acid | 82.8mg (+64.60mg, +354.95%) | |
| Calcium, Ca | 345.0mg (+42.00mg, +13.86%) | |
| Iron, Fe | 24.83mg (+8.47mg, +51.77%) | |
| Potassium, K | 86.0mg (-111.00mg, -56.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.66ug (-3.79ug, -69.54%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.76mg (-5.88mg, -43.11%) | |
| Riboflavin | 1.466mg (-0.08mg, -5.11%) | |
| Niacin | 17.241mg | |
| Vitamin B-6 | 1.379mg (-0.44mg, -24.15%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Bht For Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin E Acetate, Zinc Oxide, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+16.00kcal, +4.06%) | |
| Total Fat | 10.26g (+5.71g, +125.49%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-46.00mg, -7.23%) | |
| Total Carbohydrates | 79.49g (-2.33g, -2.85%) | |
| Dietary Fiber | 5.1g (-1.00g, -16.39%) | |
| Sugars | 30.77g (-5.59g, -15.37%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.93g, -15.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (-233.00IU, -15.38%) | |
| Vitamin C, total ascorbic acid | 15.4mg (-2.80mg, -15.38%) | |
| Calcium, Ca | 256.0mg (-47.00mg, -15.51%) | |
| Iron, Fe | 13.85mg (-2.51mg, -15.34%) | |
| Potassium, K | 179.0mg (-18.00mg, -9.14%) | |
| Vitamin D, IU | 103.0IU (-18.00IU, -14.88%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.62ug (-0.83ug, -15.23%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.54mg (-2.10mg, -15.40%) | |
| Riboflavin | 1.308mg (-0.24mg, -15.34%) | |
| Vitamin B-6 | 1.538mg (-0.28mg, -15.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+16.00kcal, +4.06%) | |
| Total Fat | 10.26g (+5.71g, +125.49%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-46.00mg, -7.23%) | |
| Total Carbohydrates | 79.49g (-2.33g, -2.85%) | |
| Dietary Fiber | 5.1g (-1.00g, -16.39%) | |
| Sugars | 30.77g (-5.59g, -15.37%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.93g, -15.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (-233.00IU, -15.38%) | |
| Vitamin C, total ascorbic acid | 15.4mg (-2.80mg, -15.38%) | |
| Calcium, Ca | 256.0mg (-47.00mg, -15.51%) | |
| Iron, Fe | 13.85mg (-2.51mg, -15.34%) | |
| Potassium, K | 179.0mg (-18.00mg, -9.14%) | |
| Vitamin D, IU | 103.0IU (-18.00IU, -14.88%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.62ug (-0.83ug, -15.23%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.54mg (-2.10mg, -15.40%) | |
| Riboflavin | 1.308mg (-0.24mg, -15.34%) | |
| Vitamin B-6 | 1.538mg (-0.28mg, -15.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+39.00kcal, +9.90%) | |
| Total Fat | 13.33g (+8.78g, +192.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-3.00mg, -0.47%) | |
| Total Carbohydrates | 73.33g (-8.49g, -10.38%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 3.33g (-33.03g, -90.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-182.00IU, -12.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.20mg, -100.00%) | |
| Calcium, Ca | 267.0mg (-36.00mg, -11.88%) | |
| Iron, Fe | 2.4mg (-13.96mg, -85.33%) | |
| Potassium, K | 350.0mg (+153.00mg, +77.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whole Grain Wheat Flour, Safflower Oil, Potato Starch, Cornstarch, Dried Spinach, Brown Rice Syrup, Cane Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dried Roasted Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+39.00kcal, +9.90%) | |
| Total Fat | 13.33g (+8.78g, +192.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-3.00mg, -0.47%) | |
| Total Carbohydrates | 73.33g (-8.49g, -10.38%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 3.33g (-33.03g, -90.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-182.00IU, -12.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.20mg, -100.00%) | |
| Calcium, Ca | 267.0mg (-36.00mg, -11.88%) | |
| Iron, Fe | 2.4mg (-13.96mg, -85.33%) | |
| Potassium, K | 350.0mg (+153.00mg, +77.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whole Grain Wheat Flour, Safflower Oil, Potato Starch, Cornstarch, Dried Spinach, Brown Rice Syrup, Cane Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dried Roasted Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 32.14g (+27.59g, +606.37%) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 571.0mg (-65.00mg, -10.22%) | |
| Total Carbohydrates | 3.57g (-78.25g, -95.64%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+15.37g, +253.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-86.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.20mg, -100.00%) | |
| Calcium, Ca | 357.0mg (+54.00mg, +17.82%) | |
| Iron, Fe | 0.0mg (-16.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Salt, Dairy Cultures, Colour Annatto, Vegetable Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 32.14g (+27.59g, +606.37%) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 679.0mg (+43.00mg, +6.76%) | |
| Total Carbohydrates | 3.57g (-78.25g, -95.64%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (-36.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.23g, +135.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-86.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.20mg, -100.00%) | |
| Calcium, Ca | 214.0mg (-89.00mg, -29.37%) | |
| Iron, Fe | 0.0mg (-16.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Cheese Cultures, Tomato Puree, Salt, Dairy Product Solids, Tomato Flakes, Jalapeno Peppers, Dried Chipotle Chiles, Onion, Red Peppers, Green Peppers, Distilled Vinegar, Locust Bean And Guar Gum (stabilizers), Green Chiles, Garlic, Sorbic Acid (to Protect Flavor), Carrots, Celery, Cumin, Spices, Paprika, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+35.00kcal, +8.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 28.57g (+28.57g) | |
| Trans Fat | 3.57g (+3.57g) | |
| Cholesterol | 125.0mg (+125.00mg) | |
| Sodium | 679.0mg (+43.00mg, +6.76%) | |
| Total Carbohydrates | 0.0g (-81.82g, -100.00%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (-36.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.65g, +76.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-86.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.20mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-17.00mg, -5.61%) | |
| Iron, Fe | 0.0mg (-16.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pasteurized Milk And Cream, Salt, Lactic Starters, Enzyme, Penicillium Candidum And Geotrichum (harmless White Mold) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+35.00kcal, +8.88%) | |
| Total Fat | 42.86g (+38.31g, +841.98%) | |
| Saturated Fat | 28.57g (+28.57g) | |
| Trans Fat | 3.57g (+3.57g) | |
| Cholesterol | 125.0mg (+125.00mg) | |
| Sodium | 679.0mg (+43.00mg, +6.76%) | |
| Total Carbohydrates | 0.0g (-81.82g, -100.00%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (-36.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.65g, +76.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-86.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.20mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-17.00mg, -5.61%) | |
| Iron, Fe | 0.0mg (-16.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Salt, Lactic Starters, Enzyme, Penicillium Candidum And Geotrichum (harmless White Mold) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+70.00kcal, +17.77%) | |
| Total Fat | 42.86g (+38.31g, +841.98%) | |
| Saturated Fat | 28.57g (+28.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 679.0mg (+43.00mg, +6.76%) | |
| Total Carbohydrates | 3.57g (-78.25g, -95.64%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (-36.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.23g, +135.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-86.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.20mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-17.00mg, -5.61%) | |
| Iron, Fe | 0.0mg (-16.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Whole Milk, Cream, Salt, Non Animal Rennet, Cultures, Aged Over 60 Days | ||