Kowalski's Markets, Dark Chocolateolate Almond Sea Salt by Kowalski Companies Inc: Similar Foods

Product:
Kowalski's Markets, Dark Chocolateolate Almond Sea Salt
Brand:
Kowalski's Markets
Maker:
Kowalski Companies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048613/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal
Total Fat41.86g
Saturated Fat 23.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 512.0mg
Total Carbohydrates 46.51g
Dietary Fiber 11.6g
Sugars 30.23g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe6.28mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Roasted Almonds Bits, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat35.0g (-6.86g, -16.39%)
Saturated Fat 11.25g (-12.01g, -51.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+13.00mg, +2.54%)
Total Carbohydrates 47.5g (+0.99g, +2.13%)
Dietary Fiber 7.5g (-4.10g, -35.34%)
Sugars 35.0g (+4.77g, +15.78%)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.7mg (-3.58mg, -57.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Roasted Almonds (almonds, Corn Oil), Sea Salt, Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+8.00kcal, +1.56%)
Total Fat36.0g (-5.86g, -14.00%)
Saturated Fat 8.0g (-15.26g, -65.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+8.00mg, +1.56%)
Total Carbohydrates 44.0g (-2.51g, -5.40%)
Dietary Fiber 8.0g (-3.60g, -31.03%)
Sugars 24.0g (-6.23g, -20.61%)
Sugars, added N/A
Protein 12.0g (+5.02g, +71.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe1.44mg (-4.84mg, -77.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Pieces, Sugar, Roasted Peanuts, Rice Flour, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Vegetable Oils (palm Kernel, Palm, Canola), Cocoa, Salt, Rice Maltodextrin, Soy Lecithin, Milk, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+6.00kcal, +1.17%)
Total Fat28.24g (-13.62g, -32.54%)
Saturated Fat 10.59g (-12.67g, -54.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 54.12g (+7.61g, +16.36%)
Dietary Fiber 2.4g (-9.20g, -79.31%)
Sugars 11.76g (-18.47g, -61.10%)
Sugars, added N/A
Protein 11.76g (+4.78g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe3.39mg (-2.89mg, -46.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated7.06g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel),emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+6.00kcal, +1.17%)
Total Fat28.24g (-13.62g, -32.54%)
Saturated Fat 10.59g (-12.67g, -54.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 54.12g (+7.61g, +16.36%)
Dietary Fiber 2.4g (-9.20g, -79.31%)
Sugars 11.76g (-18.47g, -61.10%)
Sugars, added N/A
Protein 11.76g (+4.78g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe3.39mg (-2.89mg, -46.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated7.06g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel), Emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+6.00kcal, +1.17%)
Total Fat28.24g (-13.62g, -32.54%)
Saturated Fat 10.59g (-12.67g, -54.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 54.12g (+7.61g, +16.36%)
Dietary Fiber 2.4g (-9.20g, -79.31%)
Sugars 11.76g (-18.47g, -61.10%)
Sugars, added N/A
Protein 11.76g (+4.78g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe3.39mg (-2.89mg, -46.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated7.06g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Hydrogenated Palm Kernel), Emulsifiers (hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextorse, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (-9.72g, -23.22%)
Saturated Fat 5.36g (-17.90g, -76.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 42.86g (-3.65g, -7.85%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 25.0g (-5.23g, -17.30%)
Sugars, added N/A
Protein 14.29g (+7.31g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.57mg (-3.71mg, -59.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cranberries, Almonds, Walnuts, Cashews, Black Raisins (sunflower Oil, Sugar), Canola, Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (-9.72g, -23.22%)
Saturated Fat 5.36g (-17.90g, -76.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 42.86g (-3.65g, -7.85%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 25.0g (-5.23g, -17.30%)
Sugars, added N/A
Protein 14.29g (+7.31g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.57mg (-3.71mg, -59.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cranberries, Almonds, Walnuts, Cashews, Black Raisins (sunflower Oil, Sugar), Canola Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (-9.72g, -23.22%)
Saturated Fat 5.36g (-17.90g, -76.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 42.86g (-3.65g, -7.85%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 25.0g (-5.23g, -17.30%)
Sugars, added N/A
Protein 14.29g (+7.31g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.57mg (-3.71mg, -59.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cranberries, Almonds, Walnuts, Cashews, Black Raisins (sunflower Oil, Sugar), Canola, Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+26.00kcal, +5.08%)
Total Fat34.62g (-7.24g, -17.30%)
Saturated Fat 9.62g (-13.64g, -58.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+7.00mg, +1.37%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 3.8g (-7.80g, -67.24%)
Sugars 26.92g (-3.31g, -10.95%)
Sugars, added N/A
Protein 11.54g (+4.56g, +65.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe2.77mg (-3.51mg, -55.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Candies (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin), Honey Roasted Sesame Sticks [ Unbleached Wheat Flour (malted Barley Flour Added As An Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucralose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)], Cashews, Almonds, Vegetable Oil (canola, Sunflower And Or Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (-14.00kcal, -2.73%)
Total Fat24.88g (-16.98g, -40.56%)
Saturated Fat 8.71g (-14.55g, -62.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 498.0mg (-14.00mg, -2.73%)
Total Carbohydrates 64.68g (+18.17g, +39.07%)
Dietary Fiber 5.0g (-6.60g, -56.90%)
Sugars 22.39g (-7.84g, -25.93%)
Sugars, added N/A
Protein 7.46g (+0.48g, +6.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe3.58mg (-2.70mg, -42.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed And Or Soybean Oil], Salt, Molasses), Cocoa Powder (processed With Alkali), Modified Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Corn Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Maltodextrin (made From Corn), Dextrose, Soy Lecithin, Triglycerides, Gum Acacia, Citric Acid, Sodium Metabisulfite, Enzymes, And Natural And Artificial Flavors (including Natural And Artificial Swiss Chocolate Flavor [contains Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat26.67g (-15.19g, -36.29%)
Saturated Fat 11.67g (-11.59g, -49.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 53.33g (+6.82g, +14.66%)
Dietary Fiber 3.3g (-8.30g, -71.55%)
Sugars 30.0g (-0.23g, -0.76%)
Sugars, added N/A
Protein 13.33g (+6.35g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe1.2mg (-5.08mg, -80.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey [milk], Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt, Soy Lecithin), Peanuts, Popcorn, Tapioca Syrup, Brown Rice Syrup, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+24.00kcal, +4.69%)
Total Fat32.14g (-9.72g, -23.22%)
Saturated Fat 21.43g (-1.83g, -7.87%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 42.86g (+12.63g, +41.78%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe0.0mg (-6.28mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract) Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat22.5g (-19.36g, -46.25%)
Saturated Fat 20.0g (-3.26g, -14.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+13.00mg, +2.54%)
Total Carbohydrates 70.0g (+23.49g, +50.51%)
Dietary Fiber 0.0g (-11.60g, -100.00%)
Sugars 42.5g (+12.27g, +40.59%)
Sugars, added N/A
Protein 5.0g (-1.98g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe1.8mg (-4.48mg, -71.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Greek Yogurt Coating (org Evaporated Cane Sugar, Org Fractionated Palm Kernel Oil, Org Nonfat Milk, Lactic Acid Org Soy Lecithin [an Emulsifier], Org Vanilla, Org Greek Yogurt Powder [org Cultured Nonfat Milk Solids, Lactic Acid, Natural Flavor]), Organic Pretzels (org Wheat Flour, Salt, Org Soybean Oil, Org Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+4.00kcal, +0.78%)
Total Fat38.71g (-3.15g, -7.53%)
Saturated Fat 22.58g (-0.68g, -2.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-28.00mg, -5.47%)
Total Carbohydrates 48.39g (+1.88g, +4.04%)
Dietary Fiber 9.7g (-1.90g, -16.38%)
Sugars 25.81g (-4.42g, -14.62%)
Sugars, added N/A
Protein 6.45g (-0.53g, -7.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-28.00mg, -30.11%)
Iron, Fe3.55mg (-2.73mg, -43.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Venezuelan Cocoa Beans (sur Del Lago) Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+24.00kcal, +4.69%)
Total Fat35.71g (-6.15g, -14.69%)
Saturated Fat 7.14g (-16.12g, -69.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 42.86g (-3.65g, -7.85%)
Dietary Fiber 3.6g (-8.00g, -68.97%)
Sugars 21.43g (-8.80g, -29.11%)
Sugars, added N/A
Protein 14.29g (+7.31g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe5.14mg (-1.14mg, -18.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cashews, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil