Nature Valley, Nut Crisp Bars, Almond Dark Chocolateolate, Almond Dark Chocolateolate by General Mills, Inc: Similar Foods
- Product:
- Nature Valley, Nut Crisp Bars, Almond Dark Chocolateolate, Almond Dark Chocolateolate
- Brand:
- Nature Valley
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1636274/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 520.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Pieces, Sugar, Roasted Peanuts, Rice Flour, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Vegetable Oils (palm Kernel, Palm, Canola), Cocoa, Salt, Rice Maltodextrin, Soy Lecithin, Milk, Natural Flavor, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+18.00kcal, +3.46%) | |
| Total Fat | 34.62g (-1.38g, -3.83%) | |
| Saturated Fat | 9.62g (+1.62g, +20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 3.8g (-4.20g, -52.50%) | |
| Sugars | 26.92g (+2.92g, +12.17%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-0.46g, -3.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
| Iron, Fe | 2.77mg (+1.33mg, +92.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Candies (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin), Honey Roasted Sesame Sticks [ Unbleached Wheat Flour (malted Barley Flour Added As An Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucralose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)], Cashews, Almonds, Vegetable Oil (canola, Sunflower And Or Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 6.67g (-1.33g, -16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+13.00mg, +2.50%) | |
| Total Carbohydrates | 46.67g (+2.67g, +6.07%) | |
| Dietary Fiber | 3.3g (-4.70g, -58.75%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 1.2mg (-0.24mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Unbleached Wheat Flour, Sugar, Apples, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Honey, Peanut Oil, Canola Oil, Cottonseed Oil, Cinnamon, High Oleic Canola Oil, Corn Syrup, Citric Acid, Ascorbic Acid (vitamin C), Sucrose, Malted Barley Flour, Wheat Starch, Maltodextrin, Natural Flavor, Xanthan Gum, Turmeric And Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-8.00kcal, -1.54%) | |
| Total Fat | 41.86g (+5.86g, +16.28%) | |
| Saturated Fat | 23.26g (+15.26g, +190.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-8.00mg, -1.54%) | |
| Total Carbohydrates | 46.51g (+2.51g, +5.70%) | |
| Dietary Fiber | 11.6g (+3.60g, +45.00%) | |
| Sugars | 30.23g (+6.23g, +25.96%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.02g, -41.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (+13.00mg, +16.25%) | |
| Iron, Fe | 6.28mg (+4.84mg, +336.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Roasted Almonds Bits, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 28.24g (-7.76g, -21.56%) | |
| Saturated Fat | 10.59g (+2.59g, +32.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 54.12g (+10.12g, +23.00%) | |
| Dietary Fiber | 2.4g (-5.60g, -70.00%) | |
| Sugars | 11.76g (-12.24g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.24g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+14.00mg, +17.50%) | |
| Iron, Fe | 3.39mg (+1.95mg, +135.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Hydrogenated Palm Kernel), Emulsifiers (hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextorse, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 28.24g (-7.76g, -21.56%) | |
| Saturated Fat | 10.59g (+2.59g, +32.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 54.12g (+10.12g, +23.00%) | |
| Dietary Fiber | 2.4g (-5.60g, -70.00%) | |
| Sugars | 11.76g (-12.24g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.24g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+14.00mg, +17.50%) | |
| Iron, Fe | 3.39mg (+1.95mg, +135.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel),emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 28.24g (-7.76g, -21.56%) | |
| Saturated Fat | 10.59g (+2.59g, +32.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 54.12g (+10.12g, +23.00%) | |
| Dietary Fiber | 2.4g (-5.60g, -70.00%) | |
| Sugars | 11.76g (-12.24g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.24g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+14.00mg, +17.50%) | |
| Iron, Fe | 3.39mg (+1.95mg, +135.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel), Emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 7.14g (-0.86g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 21.43g (-2.57g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 5.14mg (+3.70mg, +256.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-6.00kcal, -1.15%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 10.0g (+2.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-6.00mg, -1.15%) | |
| Total Carbohydrates | 57.14g (+13.14g, +29.86%) | |
| Dietary Fiber | 5.7g (-2.30g, -28.75%) | |
| Sugars | 22.86g (-1.14g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.57g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-23.00mg, -28.75%) | |
| Iron, Fe | 2.06mg (+0.62mg, +43.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Almonds, Palm And Palm Kernel Oil, Sugar, Tapioca Syrup, Almond Butter (almonds), Salt, Baking Soda, Nonfat Dry Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-6.00kcal, -1.15%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 10.0g (+2.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-6.00mg, -1.15%) | |
| Total Carbohydrates | 57.14g (+13.14g, +29.86%) | |
| Dietary Fiber | 5.7g (-2.30g, -28.75%) | |
| Sugars | 22.86g (-1.14g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.57g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-23.00mg, -28.75%) | |
| Iron, Fe | 2.06mg (+0.62mg, +43.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Almonds, Palm And Palm Kernel Oil, Sugar, Tapioca Syrup, Almond Butter (almonds), Salt, Baking Soda, Nonfat Dry Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 32.14g (-3.86g, -10.72%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cranberries, Almonds, Walnuts, Cashews, Black Raisins (sunflower Oil, Sugar), Canola Peanut And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 32.14g (-3.86g, -10.72%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cranberries, Almonds, Walnuts, Cashews, Black Raisins (sunflower Oil, Sugar), Canola, Peanut And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 32.14g (-3.86g, -10.72%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cranberries, Almonds, Walnuts, Cashews, Black Raisins (sunflower Oil, Sugar), Canola, Peanut And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 30.0g (-6.00g, -16.67%) | |
| Saturated Fat | 6.67g (-1.33g, -16.63%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+13.00mg, +2.50%) | |
| Total Carbohydrates | 43.33g (-0.67g, -1.52%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 13.33g (-10.67g, -44.46%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.33g, -44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Almonds, Cashews, Peanuts, Peas(peas, Palm Oil, Sea Salt, Fd&c Blue #1, And Yellow #5)wasabi Paste (sugar, Cornstarch, And Mustard), Soy Sauce (water, Soybean, Wheat,sea Salt), Sugar, Chili, Sesame Seeds, Sunflower Oil, Salt, Seaweeds, And Fd&c Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 35.0g (-1.00g, -2.78%) | |
| Saturated Fat | 11.25g (+3.25g, +40.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+5.00mg, +0.96%) | |
| Total Carbohydrates | 47.5g (+3.50g, +7.95%) | |
| Dietary Fiber | 7.5g (-0.50g, -6.25%) | |
| Sugars | 35.0g (+11.00g, +45.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 2.7mg (+1.26mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Roasted Almonds (almonds, Corn Oil), Sea Salt, Turbinado Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 32.14g (-11.86g, -26.95%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 21.43g (-2.57g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+9.43g, +78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+2.42mg, +168.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Seasoning (sugar, Fructose, Salt, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch), Maltodextrin, Corn Syrup Solids, Xanthan Gum, Peanut Oil | ||