Dudek Pierogi Cheese by Kowalski Companies Inc: Similar Foods

Product:
Pierogi Cheese
Brand:
Dudek
Maker:
Kowalski Companies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097058/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat2.65g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 319.0mg
Total Carbohydrates 25.66g
Dietary Fiber 0.9g
Sugars 3.54g
Sugars, added N/A
Protein 10.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Dry Curd Cottage Cheese (cultured Pasteurized Grade A Skim Milk And Enzymes), Potatoes, Sour Cream (cultured Milk, Cream, Whey Solids, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum, And Potassium Sorbate), Sugar, Eggs, Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat2.65g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 25.66g (=)
Dietary Fiber 0.9g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling : Dry Curd Cottage Cheese (cultured Pasteurized Grade A Skim Milk And Enzymes), Potatoes, Sour Cream (cultured Milk, Cream, Whey Solids, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum And Potassium Sorbate), Sugar, Eggs, Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat2.86g (+0.21g, +7.92%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 321.0mg (+2.00mg, +0.63%)
Total Carbohydrates 25.71g (+0.05g, +0.19%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 2.14g (-1.40g, -39.55%)
Sugars, added N/A
Protein 3.57g (-7.05g, -66.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.03mg (+0.71mg, +221.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Carrots, Organic Peas, Organic Corn, Organic Onions, Organic Celery, Organic Olive Oil, Organic Carrot Juice, Sea Salt, Organic Tomato Paste, Organic Garlic Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat2.86g (+0.21g, +7.92%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 321.0mg (+2.00mg, +0.63%)
Total Carbohydrates 25.71g (+0.05g, +0.19%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 2.14g (-1.40g, -39.55%)
Sugars, added N/A
Protein 3.57g (-7.05g, -66.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.03mg (+0.71mg, +221.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Carrots, Organic Peas, Organic Corn, Organic Onion, Organic Celery, Organic Olive Oil, Organic Carrot Juice, Sea Salt, Organic Tomato Paste, Organic Garlic Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+3.00kcal, +2.11%)
Total Fat1.0g (-1.65g, -62.26%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 328.0mg (+9.00mg, +2.82%)
Total Carbohydrates 25.0g (-0.66g, -2.57%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 5.0g (+1.46g, +41.24%)
Sugars, added N/A
Protein 9.5g (-1.12g, -10.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.3mg (+0.30mg)
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe1.35mg (+1.03mg, +321.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat1.65g (-1.00g, -37.74%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 330.0mg (+11.00mg, +3.45%)
Total Carbohydrates 27.47g (+1.81g, +7.05%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.1g (-2.44g, -68.93%)
Sugars, added N/A
Protein 4.4g (-6.22g, -58.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe1.58mg (+1.26mg, +393.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat2.86g (+0.21g, +7.92%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 314.0mg (-5.00mg, -1.57%)
Total Carbohydrates 27.14g (+1.48g, +5.77%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.71g (-2.83g, -79.94%)
Sugars, added N/A
Protein 2.86g (-7.76g, -73.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.26mg (-0.06mg, -18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water And Rice), Yellow Onions, Garlic, Green Onions, Rice Bran Oil, Seasoning (salt, Cane Sugar, Garlic, Onion, High Oleic Safflower Oil, Spices, Turmeric), Non Dairy Butter Flavor (maltodextrin, Vegetable Shortening [sunflower Oil], Natural Flavor, Dextrose, Salt), Garlic Powder, Roasted Garlic Puree (garlic And Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-4.00kcal, -2.82%)
Total Fat3.0g (+0.35g, +13.21%)
Saturated Fat 0.43g (-0.45g, -51.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 328.0mg (+9.00mg, +2.82%)
Total Carbohydrates 18.45g (-7.21g, -28.10%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 5.15g (+1.61g, +45.48%)
Sugars, added N/A
Protein 7.73g (-2.89g, -27.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe3.09mg (+2.77mg, +865.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat3.53g (+0.88g, +33.21%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 329.0mg (+10.00mg, +3.13%)
Total Carbohydrates 19.41g (-6.25g, -24.36%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-2.36g, -66.67%)
Sugars, added N/A
Protein 8.24g (-2.38g, -22.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.85mg (+0.53mg, +165.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Water, Cabbage, Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Shiitake Mushroom (water, Shiitake Mushroom), Garlic, Gelatin, Sesame Oil, Sugar, Autolyzed Yeast Extract, Soy Sauce (water, Wheat, Soybean, Salt), Salt, Chicken Flavored Powder (yeast Extract, Natural Flavoring, Salt), Yeast Extract, Ginger Powder, Black Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-4.00kcal, -2.82%)
Total Fat3.07g (+0.42g, +15.85%)
Saturated Fat 0.61g (-0.27g, -30.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 312.0mg (-7.00mg, -2.19%)
Total Carbohydrates 26.38g (+0.72g, +2.81%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 5.52g (+1.98g, +55.93%)
Sugars, added N/A
Protein 2.45g (-8.17g, -76.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.1mg (+0.78mg, +243.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-4.00kcal, -2.82%)
Total Fat2.8g (+0.15g, +5.66%)
Saturated Fat 0.47g (-0.41g, -46.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 324.0mg (+5.00mg, +1.57%)
Total Carbohydrates 26.64g (+0.98g, +3.82%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 5.61g (+2.07g, +58.47%)
Sugars, added N/A
Protein 1.87g (-8.75g, -82.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe1.26mg (+0.94mg, +293.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat2.65g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 25.66g (=)
Dietary Fiber 0.9g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Dry Curd Cottage Cheese (cultured Pasteurized Grade A Skim Milk And Enzymes), Potatoes, Sour Cream (cultured Milk, Cream, Whey Solids, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum And Potassium Sorbate), Sugar, Eggs, Salt, Onion Powder Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-6.00kcal, -4.23%)
Total Fat3.55g (+0.90g, +33.96%)
Saturated Fat 0.32g (-0.56g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 327.0mg (+8.00mg, +2.51%)
Total Carbohydrates 25.16g (-0.50g, -1.95%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 5.48g (+1.94g, +54.80%)
Sugars, added N/A
Protein 2.26g (-8.36g, -78.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe1.16mg (+0.84mg, +262.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar Vinegar), Cucumber, Carrots, Lettuce, Seaweed, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat4.17g (+1.52g, +57.36%)
Saturated Fat 1.12g (+0.24g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 333.0mg (+14.00mg, +4.39%)
Total Carbohydrates 21.15g (-4.51g, -17.58%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 6.09g (+2.55g, +72.03%)
Sugars, added N/A
Protein 5.13g (-5.49g, -51.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe0.96mg (+0.64mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seasoned Pork And Mushrooms (pork, Mushrooms, Red Onions, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Jalapeo Peppers, Water, Canola Oil, Corn Starch, Rice Vinegar, Umami (fermented Rice Extract {rice, Rice Malt, Salt), Corn Starch {corn Starch, Salt), Shiitake Extract, Kombu Extract]), Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Orange Chile Sauce (orange Marmalade (sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum), Corn Starch, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Soy Sauce (water, Soybeans, Salt, Alcohol), Gochujang Paste (corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt), Thiamine {vitamin B1), Koji Seed), Cultured Dextrose [for Freshness), Chile Powder (ground Chiles, Paprika, Spices, Garlic), Water), Green Cabbage, Red Cabbage, Carrots, Wonton Strips (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+12.00kcal, +8.45%)
Total Fat2.56g (-0.09g, -3.40%)
Saturated Fat 0.43g (-0.45g, -51.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 325.0mg (+6.00mg, +1.88%)
Total Carbohydrates 26.5g (+0.84g, +3.27%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 5.13g (+1.59g, +44.92%)
Sugars, added N/A
Protein 5.98g (-4.64g, -43.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe1.15mg (+0.83mg, +259.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Cucumber, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+4.00kcal, +2.82%)
Total Fat4.33g (+1.68g, +63.40%)
Saturated Fat 0.79g (-0.09g, -10.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 331.0mg (+12.00mg, +3.76%)
Total Carbohydrates 23.23g (-2.43g, -9.47%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.39g (-3.15g, -88.98%)
Sugars, added N/A
Protein 3.15g (-7.47g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.71mg (+0.39mg, +121.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Green Asparagus, Water, Extra Virgin Olive Oil, Sunflower Seed Oil, Salt, Natural Flavor