Mai All Tuna Nigiri Roll Combo, Tuna by Genji, Inc: Similar Foods

Product:
All Tuna Nigiri Roll Combo, Tuna
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1972257/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat1.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 328.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.0g
Sugars 5.0g
Sugars, added N/A
Protein 9.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca10.0mg
Iron, Fe1.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-4.00kcal, -2.76%)
Total Fat3.47g (+2.47g, +247.00%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 332.0mg (+4.00mg, +1.22%)
Total Carbohydrates 17.82g (-7.18g, -28.72%)
Dietary Fiber 1.0g (=)
Sugars 4.95g (-0.05g, -1.00%)
Sugars, added N/A
Protein 8.42g (-1.08g, -11.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca10.0mg (=)
Iron, Fe3.12mg (+1.77mg, +131.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Raw Tuna, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Avocado, Cucumber, Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.19
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat3.0g (+2.00g, +200.00%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 328.0mg (=)
Total Carbohydrates 18.45g (-6.55g, -26.20%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 5.15g (+0.15g, +3.00%)
Sugars, added N/A
Protein 7.73g (-1.77g, -18.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe3.09mg (+1.74mg, +128.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+9.00kcal, +6.21%)
Total Fat2.56g (+1.56g, +156.00%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 325.0mg (-3.00mg, -0.91%)
Total Carbohydrates 26.5g (+1.50g, +6.00%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 5.13g (+0.13g, +2.60%)
Sugars, added N/A
Protein 5.98g (-3.52g, -37.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+1.80mg, +600.00%)
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe1.15mg (-0.20mg, -14.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Cucumber, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+8.00kcal, +5.52%)
Total Fat5.15g (+4.15g, +415.00%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 330.0mg (+2.00mg, +0.61%)
Total Carbohydrates 18.45g (-6.55g, -26.20%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 5.15g (+0.15g, +3.00%)
Sugars, added N/A
Protein 6.87g (-2.63g, -27.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe2.7mg (+1.35mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat2.65g (+1.65g, +165.00%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 26.89g (+1.89g, +7.56%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 5.3g (+0.30g, +6.00%)
Sugars, added N/A
Protein 6.06g (-3.44g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.30mg, +433.33%)
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe1.36mg (+0.01mg, +0.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Raw Salmon, Raw Tuna, Albacore, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked Shrimp Nigiri (shrimp, Salt ), Seaweed, Scallions, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+7.00kcal, +4.83%)
Total Fat5.68g (+4.68g, +468.00%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 334.0mg (+6.00mg, +1.83%)
Total Carbohydrates 19.32g (-5.68g, -22.72%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 5.11g (+0.11g, +2.20%)
Sugars, added N/A
Protein 6.25g (-3.25g, -34.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+1.70mg, +566.67%)
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe3.07mg (+1.72mg, +127.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-3.00kcal, -2.07%)
Total Fat2.65g (+1.65g, +165.00%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 319.0mg (-9.00mg, -2.74%)
Total Carbohydrates 25.66g (+0.66g, +2.64%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 3.54g (-1.46g, -29.20%)
Sugars, added N/A
Protein 10.62g (+1.12g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe0.32mg (-1.03mg, -76.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling : Dry Curd Cottage Cheese (cultured Pasteurized Grade A Skim Milk And Enzymes), Potatoes, Sour Cream (cultured Milk, Cream, Whey Solids, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum And Potassium Sorbate), Sugar, Eggs, Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-3.00kcal, -2.07%)
Total Fat2.65g (+1.65g, +165.00%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 319.0mg (-9.00mg, -2.74%)
Total Carbohydrates 25.66g (+0.66g, +2.64%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 3.54g (-1.46g, -29.20%)
Sugars, added N/A
Protein 10.62g (+1.12g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe0.32mg (-1.03mg, -76.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Dry Curd Cottage Cheese (cultured Pasteurized Grade A Skim Milk And Enzymes), Potatoes, Sour Cream (cultured Milk, Cream, Whey Solids, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum, And Potassium Sorbate), Sugar, Eggs, Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat1.71g (+0.71g, +71.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 321.0mg (-7.00mg, -2.13%)
Total Carbohydrates 25.21g (+0.21g, +0.84%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 5.13g (+0.13g, +2.60%)
Sugars, added N/A
Protein 8.55g (-0.95g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.70mg, +233.33%)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.15mg (-0.20mg, -14.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+4.00kcal, +2.76%)
Total Fat3.19g (+2.19g, +219.00%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 337.0mg (+9.00mg, +2.74%)
Total Carbohydrates 26.24g (+1.24g, +4.96%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 5.32g (+0.32g, +6.40%)
Sugars, added N/A
Protein 5.32g (-4.18g, -44.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.00mg, +333.33%)
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe1.28mg (-0.07mg, -5.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-11.00kcal, -7.59%)
Total Fat2.51g (+1.51g, +151.00%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 332.0mg (+4.00mg, +1.22%)
Total Carbohydrates 19.25g (-5.75g, -23.00%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 5.02g (+0.02g, +0.40%)
Sugars, added N/A
Protein 7.11g (-2.39g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe3.01mg (+1.66mg, +122.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+13.00kcal, +8.97%)
Total Fat2.84g (+1.84g, +184.00%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 325.0mg (-3.00mg, -0.91%)
Total Carbohydrates 26.7g (+1.70g, +6.80%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 5.11g (+0.11g, +2.20%)
Sugars, added N/A
Protein 7.39g (-2.11g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.40mg, +466.67%)
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe1.53mg (+0.18mg, +13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-4.00kcal, -2.76%)
Total Fat4.17g (+3.17g, +317.00%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 21.15g (-3.85g, -15.40%)
Dietary Fiber 1.0g (=)
Sugars 6.09g (+1.09g, +21.80%)
Sugars, added N/A
Protein 5.13g (-4.37g, -46.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+12.00mg, +120.00%)
Iron, Fe0.96mg (-0.39mg, -28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seasoned Pork And Mushrooms (pork, Mushrooms, Red Onions, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Jalapeo Peppers, Water, Canola Oil, Corn Starch, Rice Vinegar, Umami (fermented Rice Extract {rice, Rice Malt, Salt), Corn Starch {corn Starch, Salt), Shiitake Extract, Kombu Extract]), Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Orange Chile Sauce (orange Marmalade (sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum), Corn Starch, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Soy Sauce (water, Soybeans, Salt, Alcohol), Gochujang Paste (corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt), Thiamine {vitamin B1), Koji Seed), Cultured Dextrose [for Freshness), Chile Powder (ground Chiles, Paprika, Spices, Garlic), Water), Green Cabbage, Red Cabbage, Carrots, Wonton Strips (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat5.22g (+4.22g, +422.00%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 335.0mg (+7.00mg, +2.13%)
Total Carbohydrates 20.08g (-4.92g, -19.68%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 5.22g (+0.22g, +4.40%)
Sugars, added N/A
Protein 5.62g (-3.88g, -40.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe3.25mg (+1.90mg, +140.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat1.65g (+0.65g, +65.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 330.0mg (+2.00mg, +0.61%)
Total Carbohydrates 27.47g (+2.47g, +9.88%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.1g (-3.90g, -78.00%)
Sugars, added N/A
Protein 4.4g (-5.10g, -53.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.00mg, +333.33%)
Calcium, Ca22.0mg (+12.00mg, +120.00%)
Iron, Fe1.58mg (+0.23mg, +17.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice