Lucky Leaf Strawberry & White Chocolateolate Scoop Cake Slow Cooker Kit, Strawberry & White Chocolateolate by Knouse Foods Inc: Similar Foods

Product:
Strawberry & White Chocolateolate Scoop Cake Slow Cooker Kit, Strawberry & White Chocolateolate
Brand:
Lucky Leaf
Maker:
Knouse Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2329924/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat0.83g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 38.33g
Dietary Fiber 0.8g
Sugars 25.0g
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.83mg
Potassium, K69.0mg
Vitamin D, IU0.0IU
Ingredients
Strawberry Fruit Filling Ingredients: Strawberries, Water, Sugar, Food Starch Modified (corn), Natural Flavor And Citric Acid Red 40 Color Added White Chocolate Cake Mix Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor), Food Starch Modified, Whey, Wheat Gluten, Soybean Oil, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Monoglycerides, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soya Lecithin, With Bht And Citric Acid To Help Protect Flavors, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Wheat Starch, Enzymes, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat4.92g (+4.09g, +492.77%)
Saturated Fat 1.64g (+1.22g, +290.48%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 123.0mg (+6.00mg, +5.13%)
Total Carbohydrates 22.95g (-15.38g, -40.13%)
Dietary Fiber 0.8g (=)
Sugars 12.3g (-12.70g, -50.80%)
Sugars, added N/A
Protein 6.56g (+4.89g, +292.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.66mg (-0.17mg, -20.48%)
Potassium, K66.0mg (-3.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crepe: Water, Wheat Flour (niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Dextrose, Dried Egg Whites, Canola Oil, Unbleached Soy Lecithin, Filling: Strawberries, Water, Sugar, Farmers Cheese (cultured Low Fat Milk, Salt), Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat9.23g (+8.40g, +1012.05%)
Saturated Fat 8.46g (+8.04g, +1914.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 137.0mg (+20.00mg, +17.09%)
Total Carbohydrates 20.77g (-17.56g, -45.81%)
Dietary Fiber 0.8g (=)
Sugars 18.46g (-6.54g, -26.16%)
Sugars, added N/A
Protein 0.77g (-0.90g, -53.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.77mg (-0.06mg, -7.23%)
Potassium, K72.0mg (+3.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Milk (oat Flour, Water), Coconut Milk (coconut, Water), Sugar Raspberry Jam (raspberries, Sugar, Pectin, Dextrose, Citric Acid), Oat Crumble (coconut Oil, Gf Oat Flour, Gf Oats, Sugar, Brown Sugar), Dextrose, Cocoa Butter, Acacia, Guar Gum, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat2.14g (+1.31g, +157.83%)
Saturated Fat 0.36g (-0.06g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 33.57g (-4.76g, -12.42%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.71g (-24.29g, -97.16%)
Sugars, added N/A
Protein 3.57g (+1.90g, +113.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K66.0mg (-3.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Sunflower Oil*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat4.31g (+3.48g, +419.28%)
Saturated Fat 0.39g (-0.03g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+5.00mg, +4.27%)
Total Carbohydrates 27.06g (-11.27g, -29.40%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.75g (-22.25g, -89.00%)
Sugars, added N/A
Protein 4.71g (+3.04g, +182.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.71mg (-0.12mg, -14.46%)
Potassium, K82.0mg (+13.00mg, +18.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Couscous (organic Couscous, Water, Organic High Oleic Sunflower Oil, Sea Salt, Organic Garlic Powder, Organic Turmeric, Organic Celery Seed), Organic Onions, Cooked Organic Garbanzo Beans (organic Garbanzo Beans, Water), Roasted Organic Red Bell Peppers (organic Red Bell Peppers, Organic High Oleic Sunflower Oil), Roasted Organic Zucchini (organic Zucchini, Organic High Oleic Sunflower Oil), Organic Cauliflower, Organic Orange Juice, Water, Organic High Oleic Sunflower Oil, Organic Parsley, Organic Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil {less Than 1%}), Organic Agave Syrup, Organic Apple Cider Vinegar (diluted With Water To 5% Acidity), Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper, Organic Gum Acacia, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+2.00kcal, +1.20%)
Total Fat4.62g (+3.79g, +456.63%)
Saturated Fat 1.03g (+0.61g, +145.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 30.77g (-7.56g, -19.72%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 15.9g (-9.10g, -36.40%)
Sugars, added N/A
Protein 2.56g (+0.89g, +53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.36mg (-0.47mg, -56.63%)
Potassium, K96.0mg (+27.00mg, +39.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Wg Breakfast Bun: White Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Tumeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to Retard Spoilage), Wheat Flour, Cellulose Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sufate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Ascorbic Acid, Cinnamon Snackables Wg Alphabet: Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin Apple Juice: 100% Apple Juice (water Sufficient To Reconstitute Apple Juice Concentrate), Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat10.0g (+9.17g, +1104.82%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 13.33g (-25.00g, -65.22%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 13.33g (-11.67g, -46.68%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.07mg (-0.76mg, -91.57%)
Potassium, K67.0mg (-2.00mg, -2.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cottonseed Oil, Water, Whole Eggs, Distilled Vinegar, Paprika, Chili Pepper, Sugar, Salt, Natural Flavor, Lemon Juice, Potassium Sorbate (preservative), Calcium Disodium Edta (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+8.00kcal, +4.79%)
Total Fat0.83g (=)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 142.0mg (+25.00mg, +21.37%)
Total Carbohydrates 40.0g (+1.67g, +4.36%)
Dietary Fiber N/A
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 1.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.83mg (=)
Potassium, K96.0mg (+27.00mg, +39.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Cherry Fruit Filling Ingredients: Cherries, Sugar, Water, Food Starch Modified (corn), Ascorbic Acid (vitamin C) Added To Maintain Color, Artificial Flavor And Citric Acid Red 40 Color Added Confetti Cake Mix Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Red 40, Yellow 5, Yellow 6 And Blue 1), Food Starch Modified, Whey, Wheat Gluten, Soybean Oil, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Monoglycerides, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Soya Lecithin, With Bht And Citric Acid To Help Protect Flavors, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Wheat Starch, Enzymes, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-26.00kcal, -15.57%)
Total Fat3.85g (+3.02g, +363.86%)
Saturated Fat 1.92g (+1.50g, +357.14%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 128.0mg (+11.00mg, +9.40%)
Total Carbohydrates 25.0g (-13.33g, -34.78%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 19.87g (-5.13g, -20.52%)
Sugars, added N/A
Protein 0.64g (-1.03g, -61.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K87.0mg (+18.00mg, +26.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples (apple, Calcium Ascorbate [calcium Ascorbate, Ascorbic Acid{added To Maintain Freshness}]), Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Palm Oil, Brown Sugar [sugar, Molasses], Nonfat Milk, Butter [pasteurized Cream, Salt], Modified Food Starch, Soybean Oil, Contains Less Than 2% Of Disodium Phosphate, Natural And Artificial Flavors, Caramel Color, Salt, Potassium Sorbate [a Preservative], Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-21.00kcal, -12.57%)
Total Fat5.67g (+4.84g, +583.13%)
Saturated Fat 5.67g (+5.25g, +1250.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-12.00mg, -10.26%)
Total Carbohydrates 22.27g (-16.06g, -41.90%)
Dietary Fiber N/A
Sugars 17.41g (-7.59g, -30.36%)
Sugars, added N/A
Protein 1.21g (-0.46g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K71.0mg (+2.00mg, +2.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Vanilla Pudding (skim Milk, Water, Sugar, Hydrogenated Coconut Oil, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Modified Cornstarch, Sodium Caseinate [a Milk Derivative, Dextrose] Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Artificial Flavor, Polysorbate 60, Carrageenan, Sorbitan Monostearate Guar Gum Sodium Acid Pyrophosphate, Colored With Beta Carotene), Strawberries, Strawberry Olaze (water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (to Retard Spoilage Sodium Benzoate (to Retard Spoilage) Artificial Strawberry Flavor, Red #40 Food Color), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (palm, Palm Kernel Coconut And Or Cottonseed), Contains Less Than 2% Of The Following "sodium Caseinate [a Milkderivative], Dextrose, Artificial Flavor Polysorbate 60 Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts Not A Source Of Lactose] ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+9.00kcal, +5.39%)
Total Fat2.4g (+1.57g, +189.16%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (+11.00mg, +9.40%)
Total Carbohydrates 36.0g (-2.33g, -6.08%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 4.0g (+2.33g, +139.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K78.0mg (+9.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Jasmine Rice, Red Quinoa, Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat3.45g (+2.62g, +315.66%)
Saturated Fat 0.86g (+0.44g, +104.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-25.00mg, -21.37%)
Total Carbohydrates 33.33g (-5.00g, -13.04%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 13.22g (-11.78g, -47.12%)
Sugars, added N/A
Protein 2.3g (+0.63g, +37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-8.00mg, -61.54%)
Iron, Fe2.13mg (+1.30mg, +156.63%)
Potassium, K92.0mg (+23.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cocoa Puffs (25% Less Sugar): Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil And Or Sunflower Oil, Salt, Caramel Color, Fructose, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), B, Vitamin (folic Acid), Vitamin B12, Vitamin D3 Cheez It Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat3.47g (+2.64g, +318.07%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 101.0mg (-16.00mg, -13.68%)
Total Carbohydrates 33.53g (-4.80g, -12.52%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 12.14g (-12.86g, -51.44%)
Sugars, added N/A
Protein 2.31g (+0.64g, +38.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe5.78mg (+4.95mg, +596.39%)
Potassium, K103.0mg (+34.00mg, +49.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Honey Bunch Of Oats Vanilla: Whole Grain Wheat, Sugar, Rice, Whole Grain Rolled Oats, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Degermed Corn Meal, Salt, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin B12, Folic Acid, Vitamin D3 Strawberry Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate,), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-11.00kcal, -6.59%)
Total Fat2.1g (+1.27g, +153.01%)
Saturated Fat 0.6g (+0.18g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+24.00mg, +20.51%)
Total Carbohydrates 34.13g (-4.20g, -10.96%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 16.17g (-8.83g, -35.32%)
Sugars, added N/A
Protein 1.8g (+0.13g, +7.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-8.00mg, -61.54%)
Iron, Fe1.68mg (+0.85mg, +102.41%)
Potassium, K101.0mg (+32.00mg, +46.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Apple Jacks (wg): Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2 % Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride),, Folic Acid, Vitamin D3, Vitamin B12 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) Contains:
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-20.00kcal, -11.98%)
Total Fat5.88g (+5.05g, +608.43%)
Saturated Fat 4.41g (+3.99g, +950.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (-24.00mg, -20.51%)
Total Carbohydrates 21.57g (-16.76g, -43.73%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 16.67g (-8.33g, -33.32%)
Sugars, added N/A
Protein 1.96g (+0.29g, +17.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+26.00mg, +200.00%)
Iron, Fe1.06mg (+0.23mg, +27.71%)
Potassium, K69.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Pudding (skim Milk, Water, Sugar, Modified Corn Starch, Palm Oil, Cocoa [processed With Alkali], Contains Less Than 2% Of: Canola Oil, Salt, Sodium Stearyl Lactylate, Artificial Flavors), Whipped Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of The Following: Non Hydrogenated Coconut Oil, Sodium Caseinate, Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-9.00kcal, -5.39%)
Total Fat4.42g (+3.59g, +432.53%)
Saturated Fat 1.16g (+0.74g, +176.19%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 95.0mg (-22.00mg, -18.80%)
Total Carbohydrates 29.77g (-8.56g, -22.33%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 15.35g (-9.65g, -38.60%)
Sugars, added N/A
Protein 2.33g (+0.66g, +39.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe1.07mg (+0.24mg, +28.92%)
Potassium, K102.0mg (+33.00mg, +47.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Smart Choice Blueberry Muffin: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid