Paleo Folks, Fluffy Pancake Mix by Kitchen Table Games, Inc: Similar Foods

Product:
Paleo Folks, Fluffy Pancake Mix
Brand:
Paleo Folks
Maker:
Kitchen Table Games, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052623/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal
Total Fat14.02g
Saturated Fat 10.28g
Trans Fat N/A
Cholesterol 145.0mg
Sodium 327.0mg
Total Carbohydrates 41.12g
Dietary Fiber 3.7g
Sugars 12.15g
Sugars, added N/A
Protein 6.54g
Core Vitamins and Minerals
Vitamin A, IU280.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca93.0mg
Iron, Fe1.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour Organic Coconut Flour Organic Coconut Sugar Baking Powder And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.11
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-37.00kcal, -11.64%)
Total Fat19.42g (+5.40g, +38.52%)
Saturated Fat 3.24g (-7.04g, -68.48%)
Trans Fat 0.0g
Cholesterol 183.0mg (+38.00mg, +26.21%)
Sodium 374.0mg (+47.00mg, +14.37%)
Total Carbohydrates 17.27g (-23.85g, -58.00%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 2.88g (-9.27g, -76.30%)
Sugars, added N/A
Protein 8.63g (+2.09g, +31.96%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (+8.00IU, +2.86%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca58.0mg (-35.00mg, -37.63%)
Iron, Fe1.94mg (+0.26mg, +15.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Salad (eggs, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}], Vinegar, Potassium Sorbate [preservative], Salt, Sodium Benzoate [preservative], Spice, Nisin Preparation, Natural Flavor), Roll (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes], Calcium Propionate [preservative], Vinegar, Expeller Pressed Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.71
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-31.00kcal, -9.75%)
Total Fat22.79g (+8.77g, +62.55%)
Saturated Fat 7.35g (-2.93g, -28.50%)
Trans Fat 0.0g
Cholesterol 88.0mg (-57.00mg, -39.31%)
Sodium 316.0mg (-11.00mg, -3.36%)
Total Carbohydrates 14.71g (-26.41g, -64.23%)
Dietary Fiber 2.2g (-1.50g, -40.54%)
Sugars 2.21g (-9.94g, -81.81%)
Sugars, added N/A
Protein 6.62g (+0.08g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+14.00IU, +5.00%)
Vitamin C, total ascorbic acid11.0mg (+7.60mg, +223.53%)
Calcium, Ca44.0mg (-49.00mg, -52.69%)
Iron, Fe1.32mg (-0.36mg, -21.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling: Eggs; Broccoli; Water; Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)]; Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose); Onions; Milk; Food Starch Modified; Potassium Sorbate (preservative); Tabasco Sauce (distilled Vinegar, Red Pepper, Salt); Salt; Sodium Benzoate (preservative); Nisin Preparation, Natural Flavor, Pie Shell [wheat Flour, Vegetable Oil (palm And Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.49
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-38.00kcal, -11.95%)
Total Fat7.53g (-6.49g, -46.29%)
Saturated Fat 4.3g (-5.98g, -58.17%)
Trans Fat 0.0g
Cholesterol 91.0mg (-54.00mg, -37.24%)
Sodium 366.0mg (+39.00mg, +11.93%)
Total Carbohydrates 40.86g (-0.26g, -0.63%)
Dietary Fiber 2.2g (-1.50g, -40.54%)
Sugars 1.08g (-11.07g, -91.11%)
Sugars, added N/A
Protein 10.75g (+4.21g, +64.37%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+43.00IU, +15.36%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca108.0mg (+15.00mg, +16.13%)
Iron, Fe0.39mg (-1.29mg, -76.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling (ricotta (whey, Milk, Cream, Vinegar), Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Chicory Root Fiber, Corn Starch And Potato Fiber, Potato Starch, Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.49
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-38.00kcal, -11.95%)
Total Fat7.53g (-6.49g, -46.29%)
Saturated Fat 4.3g (-5.98g, -58.17%)
Trans Fat 0.0g
Cholesterol 91.0mg (-54.00mg, -37.24%)
Sodium 366.0mg (+39.00mg, +11.93%)
Total Carbohydrates 40.86g (-0.26g, -0.63%)
Dietary Fiber 2.2g (-1.50g, -40.54%)
Sugars 1.08g (-11.07g, -91.11%)
Sugars, added N/A
Protein 10.75g (+4.21g, +64.37%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+43.00IU, +15.36%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca108.0mg (+15.00mg, +16.13%)
Iron, Fe0.39mg (-1.29mg, -76.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling (ricotta (whey, Milk, Cream, Vinegar), Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Chicory Root Fiber, Corn Starch And Potato Fiber, Potato Starch, Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-26.00kcal, -8.18%)
Total Fat23.89g (+9.87g, +70.40%)
Saturated Fat 7.08g (-3.20g, -31.13%)
Trans Fat 0.0g
Cholesterol 84.0mg (-61.00mg, -42.07%)
Sodium 327.0mg (=)
Total Carbohydrates 15.93g (-25.19g, -61.26%)
Dietary Fiber 2.7g (-1.00g, -27.03%)
Sugars 2.65g (-9.50g, -78.19%)
Sugars, added N/A
Protein 6.19g (-0.35g, -5.35%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-15.00IU, -5.36%)
Vitamin C, total ascorbic acid10.6mg (+7.20mg, +211.76%)
Calcium, Ca35.0mg (-58.00mg, -62.37%)
Iron, Fe1.27mg (-0.41mg, -24.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling: Eggs; Broccoli; Water; Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)]; Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose); Onions; Milk; Food Starch Modified; Potassium Sorbate (preservative); Tabasco Sauce (distilled Vinegar, Red Pepper, Salt); Salt; Sodium Benzoate (preservative); Nisin Preparation, Natural Flavor Pie Shell [wheat Flour, Vegetable Oil (palm And Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.71
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+54.00kcal, +16.98%)
Total Fat15.04g (+1.02g, +7.28%)
Saturated Fat 6.19g (-4.09g, -39.79%)
Trans Fat 0.44g
Cholesterol 97.0mg (-48.00mg, -33.10%)
Sodium 363.0mg (+36.00mg, +11.01%)
Total Carbohydrates 53.98g (+12.86g, +31.27%)
Dietary Fiber 0.9g (-2.80g, -75.68%)
Sugars 32.74g (+20.59g, +169.47%)
Sugars, added N/A
Protein 5.31g (-1.23g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-15.00IU, -5.36%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca53.0mg (-40.00mg, -43.01%)
Iron, Fe1.59mg (-0.09mg, -5.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Enriched Flour, Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch Modified, Contains 2% Or Less Of Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour), Egg, Sour Cream (milk And Milk Fat, Nonfat Milk, Food Starch, Gum Acacia,guar Gum, Locust Bean Gum, Carrageenan, Whey, Lactic Acid, Citric Acid, Phosphoric Acid), Water, Sugar, Soybean Oil, Unsalted Butter (pasteurized Cream, Natural Flavors), Natural Flavor, Palm And Palm Kernel Oil, Potassium Sorbate Preservative, Milk, Whey Powder, Cultured Buttermilk, Lactose, Locust Bean Gum, Soy Lecithin, Sodium Benzoate Preservative, Xanthan Gum, Methyl Paraben Preservative, Propyl, Paraben Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+15.00kcal, +4.72%)
Total Fat21.05g (+7.03g, +50.14%)
Saturated Fat 10.53g (+0.25g, +2.43%)
Trans Fat 0.0g
Cholesterol 114.0mg (-31.00mg, -21.38%)
Sodium 281.0mg (-46.00mg, -14.07%)
Total Carbohydrates 31.58g (-9.54g, -23.20%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 17.54g (+5.39g, +44.36%)
Sugars, added N/A
Protein 5.26g (-1.28g, -19.57%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+71.00IU, +25.36%)
Vitamin C, total ascorbic acid2.1mg (-1.30mg, -38.24%)
Calcium, Ca70.0mg (-23.00mg, -24.73%)
Iron, Fe1.26mg (-0.42mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Mascarpone (pasteurized Milk & Cream, Citric Acid), Cage Free Eggs, Cage Free Egg Yolks (egg Yolks, Sugar), Organic Cold Brew Coffee Concentrate (organic Coffee, Water), Rice Flour, Canola Oil, Water, Rbgh Free Milk, Potato Starch, Cornstarch, Vanilla, Tapioca Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cocoa Powder, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.28
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-36.00kcal, -11.32%)
Total Fat17.65g (+3.63g, +25.89%)
Saturated Fat 5.88g (-4.40g, -42.80%)
Trans Fat N/A
Cholesterol 112.0mg (-33.00mg, -22.76%)
Sodium 318.0mg (-9.00mg, -2.75%)
Total Carbohydrates 29.41g (-11.71g, -28.48%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 7.06g (-5.09g, -41.89%)
Sugars, added N/A
Protein 4.71g (-1.83g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-45.00IU, -16.07%)
Vitamin C, total ascorbic acid1.4mg (-2.00mg, -58.82%)
Calcium, Ca24.0mg (-69.00mg, -74.19%)
Iron, Fe0.42mg (-1.26mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Matzo Cake Meal (wheat Flour, Water), Cottonseed Oil (non Hydrogenated), Sugar, Potato Starch, Eggs, Blueberry Jam (blueberries, Fruit Juice, Sugar, Pectin, Citric Acid), Baking Powder (aluminum Free), Pure Vanilla Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+15.00kcal, +4.72%)
Total Fat33.33g (+19.31g, +137.73%)
Saturated Fat 20.0g (+9.72g, +94.55%)
Trans Fat N/A
Cholesterol 83.0mg (-62.00mg, -42.76%)
Sodium 300.0mg (-27.00mg, -8.26%)
Total Carbohydrates 10.0g (-31.12g, -75.68%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 3.33g (-8.82g, -72.59%)
Sugars, added N/A
Protein 6.67g (+0.13g, +1.99%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+53.00IU, +18.93%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Whole Milk And Cream, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.69
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+6.00kcal, +1.89%)
Total Fat15.49g (+1.47g, +10.49%)
Saturated Fat 6.34g (-3.94g, -38.33%)
Trans Fat 0.0g
Cholesterol 56.0mg (-89.00mg, -61.38%)
Sodium 324.0mg (-3.00mg, -0.92%)
Total Carbohydrates 45.77g (+4.65g, +11.31%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 35.21g (+23.06g, +189.79%)
Sugars, added N/A
Protein 4.93g (-1.61g, -24.62%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+2.00IU, +0.71%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca56.0mg (-37.00mg, -39.78%)
Iron, Fe0.76mg (-0.92mg, -54.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cultured Pasteurized Milk, Bleached Wheat Flour, Cream, Hydrogenated & Partially Hydrogenated Soybean And Or Cottonseed Oil, Eggs, Palm Oil, Salt, Cocoa, Molasses, Whole Milk Solids, Brown Sugar, Egg Whites, Sodium Bicarbonate (leavening), Cheese Culture, Natural & Artificial Flavors, Carob Bean Gum, Xanthan Gum, Guar Gum, Modified Food Starch, Momo & Diglycerides, Tapioca Starch, Propylene Glycol, Whey, Dextrose, Red 40, Sodium Citrate, Locust Bean Gum, Carrageenan, Egg Yolks, Yellow 6, Blue 1, Cinnamon, Graham Flour, Tara Gum, Soy Lecithin, Vitamin A Palmitate, Beta Carotene, Aluminum Sulfate, Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Caramel Color, Sodium Alginate, Corn Syrup, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate, Calcium Disodium Edta (protects Flavor), Maltodextrin, Glycerol, Nonfat Milk, Sorbitan Monostearate, Polisorbate 80, Cellulose Gum, Honey, Silicon Dioxide, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.47
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-13.00kcal, -4.09%)
Total Fat23.84g (+9.82g, +70.04%)
Saturated Fat 11.26g (+0.98g, +9.53%)
Trans Fat 0.99g
Cholesterol 73.0mg (-72.00mg, -49.66%)
Sodium 318.0mg (-9.00mg, -2.75%)
Total Carbohydrates 0.66g (-40.46g, -98.39%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.0g (-12.15g, -100.00%)
Sugars, added N/A
Protein 17.22g (+10.68g, +163.30%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+51.00IU, +18.21%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca99.0mg (+6.00mg, +6.45%)
Iron, Fe1.19mg (-0.49mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Contains Less Than 2% Of Enzyme Modified Cheese [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Enzymes], Salt, Artificial Color, Cellulose), Water, Seasoning (potassium Chloride, Maltodextrin, Natural Flavors), Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.20
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+8.00kcal, +2.52%)
Total Fat13.95g (-0.07g, -0.50%)
Saturated Fat 4.65g (-5.63g, -54.77%)
Trans Fat 0.0g
Cholesterol 81.0mg (-64.00mg, -44.14%)
Sodium 349.0mg (+22.00mg, +6.73%)
Total Carbohydrates 44.19g (+3.07g, +7.47%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 25.58g (+13.43g, +110.53%)
Sugars, added N/A
Protein 4.65g (-1.89g, -28.90%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-47.00IU, -16.79%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca47.0mg (-46.00mg, -49.46%)
Iron, Fe0.84mg (-0.84mg, -50.00%)
Potassium, K35.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Ricotta Cheese, Non Hydrogenated Margarine, Modified Food Starch, Shortening (palm Oil, Propylene Glycol Mono And Diesters Of Fat, Mono And Di Glycerides) Contains 2% Or Less Of: Maltodextrin, Salt, Vital Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate Acidic With Aluminum Sulfate), Dextrose, Corn Starch, Polysorbate 60, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Xanthan Gum, Calcium Acetate, Soybean Lecithin, Sodium Benzoate (as A Preservative), Beta Carotene (color), Vitamin A Palmitate, Corn Syrup, Orange Peel, Concentrated Orange Juice, Orange Oil, Pectin, Sodium Citrate, Citric Acid, Phosphoric Acid, Sodium Erythorbate, Yellow 5 And Yellow 6, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.44
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+6.00kcal, +1.89%)
Total Fat14.71g (+0.69g, +4.92%)
Saturated Fat 3.68g (-6.60g, -64.20%)
Trans Fat 0.0g
Cholesterol 77.0mg (-68.00mg, -46.90%)
Sodium 324.0mg (-3.00mg, -0.92%)
Total Carbohydrates 43.38g (+2.26g, +5.50%)
Dietary Fiber 1.5g (-2.20g, -59.46%)
Sugars 22.79g (+10.64g, +87.57%)
Sugars, added N/A
Protein 6.62g (+0.08g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+14.00IU, +5.00%)
Vitamin C, total ascorbic acid2.6mg (-0.80mg, -23.53%)
Calcium, Ca15.0mg (-78.00mg, -83.87%)
Iron, Fe0.53mg (-1.15mg, -68.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Walnuts, Whole Eggs, Bananas, Canola Oil, Buttermilk, Water, Sugar, Unsalted Butter, Soybean Oil, Modified Corn Starch Contains 2% Or Less Of: Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.40
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-22.00kcal, -6.92%)
Total Fat19.2g (+5.18g, +36.95%)
Saturated Fat 11.2g (+0.92g, +8.95%)
Trans Fat 0.0g
Cholesterol 84.0mg (-61.00mg, -42.07%)
Sodium 288.0mg (-39.00mg, -11.93%)
Total Carbohydrates 28.0g (-13.12g, -31.91%)
Dietary Fiber 0.8g (-2.90g, -78.38%)
Sugars 19.2g (+7.05g, +58.02%)
Sugars, added N/A
Protein 4.8g (-1.74g, -26.61%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (-40.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca32.0mg (-61.00mg, -65.59%)
Iron, Fe0.29mg (-1.39mg, -82.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor Enzymes), Heavy Cream (heavy Cream, Carrageenan, And Mono And Diglycerides), Sugar, Eggs, Graham Crackers (unbleached Unenriched Wheat Flour, Whole Wheat Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses,honey, Salt, Sodium Bicarbonate), Sour Cream (cultured Cream, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum Potassium Sorbate), Water, Margarine (palm Oil, Water, Salt Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Brown Sugar, Mocha Paste (water, Dextrose, Natural And Artificial Flavor, Carmel Color, Espresso Extract, Xanthan Gum, Citric Acid, Sodium Benzoate), Vanilla, Cornstarch, Chocolate Decoration (cocoa Mass, Sucrose, Coffee Powder, Cocoa Butter, Emulsifier, Arabic Gum & Shellac (glazing Agents)), Gelatin, Cake Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Yolk, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Coffee, Cinnamon, Vanilla Extract, Baking Powder (sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulphate, Calcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.15
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+8.00kcal, +2.52%)
Total Fat14.12g (+0.10g, +0.71%)
Saturated Fat 4.24g (-6.04g, -58.75%)
Trans Fat N/A
Cholesterol 80.0mg (-65.00mg, -44.83%)
Sodium 284.0mg (-43.00mg, -13.15%)
Total Carbohydrates 0.05g (-41.07g, -99.88%)
Dietary Fiber 0.2g (-3.50g, -94.59%)
Sugars 7.06g (-5.09g, -41.89%)
Sugars, added N/A
Protein 3.53g (-3.01g, -46.02%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+14.00IU, +5.00%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca35.0mg (-58.00mg, -62.37%)
Iron, Fe1.06mg (-0.62mg, -36.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Flour, Vanilla Flavor, Evaporated Milk, Margarine, Butter, Milk Shortening