Kitchen Cooked Sea Salt White Air Popped Popcorn, Sea Salt by Kitchen Cooked Inc: Similar Foods
- Product:
- Sea Salt White Air Popped Popcorn, Sea Salt
- Brand:
- Kitchen Cooked
- Maker:
- Kitchen Cooked Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2136465/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 321.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 16.13g (-8.87g, -35.48%) | |
| Saturated Fat | 6.45g (+4.66g, +260.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 61.29g (-6.57g, -9.68%) | |
| Dietary Fiber | 9.7g (-1.00g, -9.35%) | |
| Sugars | 9.68g (+9.68g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+1.47mg, +102.80%) | |
| Potassium, K | 323.0mg (+2.00mg, +0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour, Palm Oil, Sugar, Barley, Malt Extract, Salt, High Fructose Corn Syrup, Leavening: Baking Soda, Calcium Phosphate, Soy Lecithin, Sodium Metabisulfite, Colour (annatto Extract, Turmeric Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 25.71g (+0.71g, +2.84%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 54.29g (-13.57g, -20.00%) | |
| Dietary Fiber | 5.7g (-5.00g, -46.73%) | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+0.57mg, +39.86%) | |
| Potassium, K | 314.0mg (-7.00mg, -2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 35.9g (+10.90g, +43.60%) | |
| Saturated Fat | 17.95g (+16.16g, +902.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-13.00mg, -4.05%) | |
| Total Carbohydrates | 30.77g (-37.09g, -54.66%) | |
| Dietary Fiber | 17.9g (+7.20g, +67.29%) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+15.94g, +223.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.56mg (+1.13mg, +79.02%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil), Peanut Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract), Peanut Flour, Whole Grain Brown Rice Protein, Soluble Corn Fiber, Rice Flour, Chicory Root Fiber, Dried Raspberries, Cocoa Powder Processed With Alkali, Natural Flavor, Raspberry Juice Concentrate, Sea Salt, Tocopherols, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 37.84g (+12.84g, +51.36%) | |
| Saturated Fat | 4.05g (+2.26g, +126.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-24.00mg, -7.48%) | |
| Total Carbohydrates | 40.54g (-27.32g, -40.26%) | |
| Dietary Fiber | 18.9g (+8.20g, +76.64%) | |
| Sugars | 16.22g (+16.22g) | |
| Sugars, added | N/A | |
| Protein | 18.92g (+11.78g, +164.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.51mg (+2.08mg, +145.45%) | |
| Potassium, K | 324.0mg (+3.00mg, +0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Canola Oil, Oligofructose (fiber), Vegan Sugar, Peanut Flour, Pea Protein, Cocoa Powder, (processed With Alkali), Natural Flavors, Sunflower Lecithin, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.75g (+1.96g, +109.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-33.00mg, -10.28%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 7.5g (-3.20g, -29.91%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.86g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 2.5mg (+1.07mg, +74.83%) | |
| Potassium, K | 338.0mg (+17.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+24.00kcal, +4.80%) | |
| Total Fat | 30.95g (+5.95g, +23.80%) | |
| Saturated Fat | 14.29g (+12.50g, +698.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-23.00mg, -7.17%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+4.76g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.9mg (+0.47mg, +32.87%) | |
| Potassium, K | 357.0mg (+36.00mg, +11.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Peanuts, Puffed Quinoa, Organic Honey, Maple Sugar, Organic Coconut Oil, Buckwheat Flour, Buckwheat Grits, Almonds, Semisweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Palm Oil, Whole Grain Quinoa, Organic Cocoa, Salt, Cultures (bifidobacterium Lactis [bb 12â®]), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+43.00kcal, +8.60%) | |
| Total Fat | 31.43g (+6.43g, +25.72%) | |
| Saturated Fat | 14.29g (+12.50g, +698.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 51.43g (-16.43g, -24.21%) | |
| Dietary Fiber | 5.7g (-5.00g, -46.73%) | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.29mg (+0.86mg, +60.14%) | |
| Potassium, K | 314.0mg (-7.00mg, -2.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Peanuts, Organic Honey, Organic Coconut Oil, Cane Sugar, Brown Rice, Buckwheat Grits, Buckwheat Flour, Almonds, Semisweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Whole Grain Quinoa, Palm Oil, Organic Cocoa, Salt, Cultures (bifidobacterium Lactis [bb 12]), Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+31.00mg, +9.66%) | |
| Total Carbohydrates | 56.25g (-11.61g, -17.11%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+14.74g, +206.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.44mg (+0.01mg, +0.70%) | |
| Potassium, K | 338.0mg (+17.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Lemon Juice, Citric Acid, Maltodextrin, Monosodium Glutamate, Arabic Gum, Hydrolyzed Vegetable Protein, Spices, Red Chili Pepper, Whey Protein, Natural And Artificial Flavors, Pepper Oleoresin, Yeast, Paprika Extract, Color Fd&c Red No 40, Fd&c Yellow No 6, Silicium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+31.00mg, +9.66%) | |
| Total Carbohydrates | 56.25g (-11.61g, -17.11%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+14.74g, +206.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.44mg (+0.01mg, +0.70%) | |
| Potassium, K | 338.0mg (+17.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Acetic Acid, Citric Acid, Hydrolyzed Vegetable Protein, Modified Starch, Arabic Gum, Xanthan Gum, Caramel Color, Monosodium Glutamate, Color Fd&c Red No 40, Guajillo Pepper Oleoresin, Bht, Bha, Silicium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-18.00kcal, -3.60%) | |
| Total Fat | 22.72g (-2.28g, -9.12%) | |
| Saturated Fat | 9.24g (+7.45g, +416.20%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+26.00mg, +8.10%) | |
| Total Carbohydrates | 60.67g (-7.19g, -10.60%) | |
| Dietary Fiber | 5.2g (-5.50g, -51.40%) | |
| Sugars | 25.42g (+25.42g) | |
| Sugars, added | N/A | |
| Protein | 8.76g (+1.62g, +22.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 3.39mg (+1.96mg, +137.06%) | |
| Potassium, K | 322.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-40.00mg, -12.46%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+14.74g, +206.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.44mg (+0.01mg, +0.70%) | |
| Potassium, K | 338.0mg (+17.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Vegetable Protein, Pepper Oleoresin, Citric Acid, Ascorbic Acid, Artificial Lemon Flavor, Monosodium Glutamate, Arabic Gum, Xanthan Gum, Caramel Color, Color Fd&c Yellow No 6, Bht, Bha, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-40.00mg, -12.46%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+14.74g, +206.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.44mg (+0.01mg, +0.70%) | |
| Potassium, K | 338.0mg (+17.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-40.00mg, -12.46%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+14.74g, +206.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.44mg (+0.01mg, +0.70%) | |
| Potassium, K | 338.0mg (+17.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&cyellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 6.25g (+4.46g, +249.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-40.00mg, -12.46%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+14.74g, +206.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.44mg (+0.01mg, +0.70%) | |
| Potassium, K | 338.0mg (+17.00mg, +5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 8.0g (+6.21g, +346.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 58.0g (-9.86g, -14.53%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.86g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 2.4mg (+0.97mg, +67.83%) | |
| Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (whole Grain Spelt Flour, Whole Grain Oat Flour, Lupine, Whole Grain Barley Flour), Sugar, Palm Oil, Tahini, Honey, Eggs, Cinnamon, Baking Soda, Salt (sea Salt), Tocopherols (antioxidant) | ||