Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 25.71g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 314.0mg | |
| Total Carbohydrates | 54.29g | |
| Dietary Fiber | 5.7g | |
| Sugars | 25.71g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 314.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 16.13g (-9.58g, -37.26%) | |
| Saturated Fat | 6.45g (-0.69g, -9.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 61.29g (+7.00g, +12.89%) | |
| Dietary Fiber | 9.7g (+4.00g, +70.18%) | |
| Sugars | 9.68g (-16.03g, -62.35%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.75g, -15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+0.90mg, +45.00%) | |
| Potassium, K | 323.0mg (+9.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour, Palm Oil, Sugar, Barley, Malt Extract, Salt, High Fructose Corn Syrup, Leavening: Baking Soda, Calcium Phosphate, Soy Lecithin, Sodium Metabisulfite, Colour (annatto Extract, Turmeric Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+7.00mg, +2.23%) | |
| Total Carbohydrates | 67.86g (+13.57g, +25.00%) | |
| Dietary Fiber | 10.7g (+5.00g, +87.72%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-10.00mg, -3.18%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.07mg (+4.07mg, +203.50%) | |
| Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-10.00mg, -3.18%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.07mg (+4.07mg, +203.50%) | |
| Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-10.00mg, -3.18%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.07mg (+4.07mg, +203.50%) | |
| Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-10.00mg, -3.18%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.07mg (+4.07mg, +203.50%) | |
| Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-10.00mg, -3.18%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.07mg (+4.07mg, +203.50%) | |
| Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Expeller Pressed Canola And Or Safflower And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-10.00mg, -3.18%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.07mg (+4.07mg, +203.50%) | |
| Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 20.0g (-5.71g, -22.21%) | |
| Saturated Fat | 2.5g (-4.64g, -64.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-14.00mg, -4.46%) | |
| Total Carbohydrates | 65.0g (+10.71g, +19.73%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 22.5g (-3.21g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.43g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 275.0mg (-39.00mg, -12.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Sugar*, Sunflower Oil*, Peanut Butter* (peanuts*, Salt), Tapioca Syrup*, Sea Salt, Molasses* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 27.27g (+1.56g, +6.07%) | |
| Saturated Fat | 6.82g (-0.32g, -4.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-41.00mg, -13.06%) | |
| Total Carbohydrates | 54.55g (+0.26g, +0.48%) | |
| Dietary Fiber | 9.1g (+3.40g, +59.65%) | |
| Sugars | 36.36g (+10.65g, +41.42%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+2.21g, +19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+1.27mg, +63.50%) | |
| Potassium, K | 318.0mg (+4.00mg, +1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-22.00kcal, -4.53%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-28.00mg, -8.92%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 53.57g (+27.86g, +108.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Butter* (cream Salt), Sea Salt, Peanut And Or Canola And Or Cottonseed Oil, Artificial Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-22.00kcal, -4.53%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-28.00mg, -8.92%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 53.57g (+27.86g, +108.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Butter* (cream [milk], Salt), Salt, Peanut And Or Canola And Or Cottonseed Oil, Artificial Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-22.00kcal, -4.53%) | |
| Total Fat | 25.0g (-0.71g, -2.76%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-28.00mg, -8.92%) | |
| Total Carbohydrates | 60.71g (+6.42g, +11.83%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 53.57g (+27.86g, +108.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Butter* (cream [milk], Salt), Sea Salt, Peanut And Or Canola And Or Cottonseed Oil, Artificial Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 23.53g (-2.18g, -8.48%) | |
| Saturated Fat | 8.82g (+1.68g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+39.00mg, +12.42%) | |
| Total Carbohydrates | 61.76g (+7.47g, +13.76%) | |
| Dietary Fiber | 5.9g (+0.20g, +3.51%) | |
| Sugars | 26.47g (+0.76g, +2.96%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.61g, -22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.53mg (+1.53mg, +76.50%) | |
| Potassium, K | 324.0mg (+10.00mg, +3.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-10.00kcal, -2.06%) | |
| Total Fat | 23.81g (-1.90g, -7.39%) | |
| Saturated Fat | 4.76g (-2.38g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-4.00mg, -1.27%) | |
| Total Carbohydrates | 59.52g (+5.23g, +9.63%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 23.81g (-1.90g, -7.39%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.91g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Peanut Butter, Rice Flour, Natural Flavors, Dried Cane Syrup, Unsweetened Chocolate, Organic Barley Flakes, Organic Rye Flakes, Organic Alkalized Cocoa, Organic Cocoa, Oat Bran, Oat Fiber, Palm Kernel Solids, Salt, Peanut Flour, Chicory Fiber, Barley Malt Extract, Cocoa Butter, Soy Lecithin, Calcium Carbonate, Vanilla Extract | ||