Full Circle Market Pb Blasts Golden, Lightly Toasted Cereal Made With Real Organic Peanut Butter, Pb Blasts by Topco Associates, Inc: Similar Foods

Product:
Pb Blasts Golden, Lightly Toasted Cereal Made With Real Organic Peanut Butter, Pb Blasts
Brand:
Full Circle Market
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat7.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 775.0mg
Total Carbohydrates 77.5g
Dietary Fiber 5.0g
Sugars 27.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe0.75mg
Potassium, K275.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble0.0g
Ingredients
Organic Corn, Organic Cane Sugar, Organic Ground Peanuts, Organic Whole Grain Oats, Organic Rice, Sea Salt, Calcium Carbonate, Baking Soda, Organic Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-23.00kcal, -5.75%)
Total Fat4.92g (-2.58g, -34.40%)
Saturated Fat 3.28g (+2.03g, +162.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 754.0mg (-21.00mg, -2.71%)
Total Carbohydrates 68.85g (-8.65g, -11.16%)
Dietary Fiber 1.6g (-3.40g, -68.00%)
Sugars 8.2g (-19.30g, -70.18%)
Sugars, added N/A
Protein 11.48g (+1.48g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-10.00mg, -8.00%)
Iron, Fe3.44mg (+2.69mg, +358.67%)
Potassium, K295.0mg (+20.00mg, +7.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched Macaroni Product: (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheddar Cheese Sauce: Maltodextrin, Whey, Corn Syrup Solids, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Nonfat Milk, Palm Oil, Salt, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate, Natural Flavor, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Sodium Phosphate, Sodium Tripolyphosphate, Citric Acid, Dipotassium Phosphate, Monoglycerides, Lactic Acid, Guar Gum, Tbhq (preservative), Disodium Phosphate, Sodium Silicoaluminate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat8.97g (+1.47g, +19.60%)
Saturated Fat 3.85g (+2.60g, +208.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (-6.00mg, -0.77%)
Total Carbohydrates 76.92g (-0.58g, -0.75%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 41.03g (+13.53g, +49.20%)
Sugars, added N/A
Protein 5.13g (-4.87g, -48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-22.00mg, -17.60%)
Iron, Fe3.33mg (+2.58mg, +344.00%)
Potassium, K333.0mg (+58.00mg, +21.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g (+0.06g, +2.40%)
Fatty acids, total polyunsaturated2.56g (+1.31g, +104.80%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Dextrose, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat2.86g (-4.64g, -61.87%)
Saturated Fat 0.71g (-0.54g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 786.0mg (+11.00mg, +1.42%)
Total Carbohydrates 71.43g (-6.07g, -7.83%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 4.29g (-23.21g, -84.40%)
Sugars, added N/A
Protein 12.86g (+2.86g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-61.00mg, -48.80%)
Iron, Fe1.14mg (+0.39mg, +52.00%)
Potassium, K229.0mg (-46.00mg, -16.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Organic Macaroni Product (organic Durum Wheat Semolina), Organic Cheese Sauce Mix (organic Wheat Flour, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes], Organic Wheat Starch, Salt, Organic Whey [milk], Natural Flavors, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat2.86g (-4.64g, -61.87%)
Saturated Fat 0.71g (-0.54g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 786.0mg (+11.00mg, +1.42%)
Total Carbohydrates 71.43g (-6.07g, -7.83%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 4.29g (-23.21g, -84.40%)
Sugars, added N/A
Protein 12.86g (+2.86g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-61.00mg, -48.80%)
Iron, Fe1.14mg (+0.39mg, +52.00%)
Potassium, K229.0mg (-46.00mg, -16.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Organic Macaroni Product (organic Durum Wheat Semolina), Cheese Sauce Mix (organic Wheat Flour, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes], Organic Wheat Starch, Salt, Organic Whey [milk], Natural Flavors, Citric Acid, Annatto Extract [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.12
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-71.00kcal, -17.75%)
Total Fat11.76g (+4.26g, +56.80%)
Saturated Fat 2.94g (+1.69g, +135.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 835.0mg (+60.00mg, +7.74%)
Total Carbohydrates 45.88g (-31.62g, -40.80%)
Dietary Fiber 1.2g (-3.80g, -76.00%)
Sugars 5.88g (-21.62g, -78.62%)
Sugars, added N/A
Protein 10.59g (+0.59g, +5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-9.00mg, -7.20%)
Iron, Fe2.35mg (+1.60mg, +213.33%)
Potassium, K252.0mg (-23.00mg, -8.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (semolina [wheat), Niacin, Iron (ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Bacon Cheddar Sauce (skim Milk, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey Maltodextrin, Sodium Phosphate, Salt, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer Blend (guar Gum, Carob Bean Gum, Xanthan Gum) Contains 2% Or Less Of: Bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate Potassium Chloride, Sodium Diacetate, Flavoring, Honey, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Black Pepper, Xanthan Gum, Sorbic Acid To Preserve Freshness), Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.94
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-57.00kcal, -14.25%)
Total Fat1.43g (-6.07g, -80.93%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-61.00mg, -7.87%)
Total Carbohydrates 88.57g (+11.07g, +14.28%)
Dietary Fiber 5.7g (+0.70g, +14.00%)
Sugars 54.29g (+26.79g, +97.42%)
Sugars, added N/A
Protein 2.86g (-7.14g, -71.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-74.00mg, -59.20%)
Iron, Fe2.86mg (+2.11mg, +281.33%)
Potassium, K271.0mg (-4.00mg, -1.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Gluten Free Flour (cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum), Cocoa Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Baking Soda, Sea Salt, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.32
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat1.43g (-6.07g, -80.93%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (+54.00mg, +6.97%)
Total Carbohydrates 71.43g (-6.07g, -7.83%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 10.0g (-17.50g, -63.64%)
Sugars, added N/A
Protein 11.43g (+1.43g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-68.00mg, -54.40%)
Iron, Fe3.86mg (+3.11mg, +414.67%)
Potassium, K343.0mg (+68.00mg, +24.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat25.0g (+17.50g, +233.33%)
Saturated Fat 1.79g (+0.54g, +43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-61.00mg, -7.87%)
Total Carbohydrates 64.29g (-13.21g, -17.05%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-23.93g, -87.02%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe1.07mg (+0.32mg, +42.67%)
Potassium, K293.0mg (+18.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Whey, Contains 2% Or Less Of: Salt, Sugar, Romano Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Maltodextrin, Monosodium Glutamate, Butter (cream, Salt), Onion Powder, Natural Flavor, Garlic Powder, Tomato Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Spice, Artificial Colors (yellow 5, Red 40 Lake, Yellow 6 Lake, Yellow 6), Caramel Color, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.92
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat7.69g (+0.19g, +2.53%)
Saturated Fat 2.56g (+1.31g, +104.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+20.00mg, +2.58%)
Total Carbohydrates 79.49g (+1.99g, +2.57%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 43.59g (+16.09g, +58.51%)
Sugars, added N/A
Protein 2.56g (-7.44g, -74.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-22.00mg, -17.60%)
Iron, Fe2.56mg (+1.81mg, +241.33%)
Potassium, K154.0mg (-121.00mg, -44.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g (+0.06g, +2.40%)
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Color (red 40), Salt, Cellulose Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.37
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+87.00kcal, +21.75%)
Total Fat23.08g (+15.58g, +207.73%)
Saturated Fat 8.97g (+7.72g, +617.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (-57.00mg, -7.35%)
Total Carbohydrates 61.54g (-15.96g, -20.59%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 10.26g (-17.24g, -62.69%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca154.0mg (+29.00mg, +23.20%)
Iron, Fe2.77mg (+2.02mg, +269.33%)
Potassium, K333.0mg (+58.00mg, +21.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+5.19g, +207.60%)
Fatty acids, total polyunsaturated6.41g (+5.16g, +412.80%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.85
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat7.69g (+0.19g, +2.53%)
Saturated Fat 2.56g (+1.31g, +104.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+20.00mg, +2.58%)
Total Carbohydrates 79.49g (+1.99g, +2.57%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 43.59g (+16.09g, +58.51%)
Sugars, added N/A
Protein 2.56g (-7.44g, -74.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-22.00mg, -17.60%)
Iron, Fe2.77mg (+2.02mg, +269.33%)
Potassium, K154.0mg (-121.00mg, -44.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (+0.06g, +2.40%)
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat1.43g (-6.07g, -80.93%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 843.0mg (+68.00mg, +8.77%)
Total Carbohydrates 71.43g (-6.07g, -7.83%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 10.0g (-17.50g, -63.64%)
Sugars, added N/A
Protein 11.43g (+1.43g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-68.00mg, -54.40%)
Iron, Fe4.43mg (+3.68mg, +490.67%)
Potassium, K343.0mg (+68.00mg, +24.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched Macaroni (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.16
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat10.34g (+2.84g, +37.87%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (-85.00mg, -10.97%)
Total Carbohydrates 75.86g (-1.64g, -2.12%)
Dietary Fiber 10.3g (+5.30g, +106.00%)
Sugars 17.24g (-10.26g, -37.31%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-70.00mg, -56.00%)
Iron, Fe3.45mg (+2.70mg, +360.00%)
Potassium, K338.0mg (+63.00mg, +22.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g (-0.78g, -31.20%)
Fatty acids, total polyunsaturated6.9g (+5.65g, +452.00%)
Ingredients
Wheat Flour, Sugar, Soybean Oil And Or Palm Oil, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.12
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat5.17g (-2.33g, -31.07%)
Saturated Fat 2.59g (+1.34g, +107.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (+35.00mg, +4.52%)
Total Carbohydrates 68.97g (-8.53g, -11.01%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 10.34g (-17.16g, -62.40%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe3.62mg (+2.87mg, +382.67%)
Potassium, K397.0mg (+122.00mg, +44.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [whey, Maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Palm Oil Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup Solids, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color Guar Gum, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Fatty Acid Esters, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.12
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat5.17g (-2.33g, -31.07%)
Saturated Fat 2.59g (+1.34g, +107.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (+35.00mg, +4.52%)
Total Carbohydrates 68.97g (-8.53g, -11.01%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 10.34g (-17.16g, -62.40%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe3.62mg (+2.87mg, +382.67%)
Potassium, K397.0mg (+122.00mg, +44.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched Macaroni Product [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce [whey, Maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Palm Oil Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup Solids, With Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Guar Gum, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Fatty Acid Esters, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)