Culinary Tours Belgian Almond Thins, Belgian Almond by Kingston Marketing Co: Similar Foods
- Product:
- Belgian Almond Thins, Belgian Almond
- Brand:
- Culinary Tours
- Maker:
- Kingston Marketing Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2245152/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 567.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 147.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Butter (milk), Almonds, Brown Sugar Syrup, Salt, Raising Agents: Sodium Carbonates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.56g (-4.44g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 500.0mg (-67.00mg, -11.82%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 36.11g (+2.78g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+26.00mg, +86.67%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 125.0mg (-22.00mg, -14.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Cocoa, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cocoa (processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 16.67g (+6.67g, +66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 633.0mg (+66.00mg, +11.64%) | |
| Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 46.67g (+13.34g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+20.00mg, +66.67%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 110.0mg (-37.00mg, -25.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Carnauba Wax, Blue 1 Lake, Blue 2, Red 3, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+4.29g, +42.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 619.0mg (+52.00mg, +9.17%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+65.00mg, +216.67%) | |
| Iron, Fe | 4.76mg (+4.76mg) | |
| Potassium, K | 167.0mg (+20.00mg, +13.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-67.00kcal, -14.35%) | |
| Total Fat | 3.33g (-16.67g, -83.35%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 600.0mg (+33.00mg, +5.82%) | |
| Total Carbohydrates | 83.33g (+16.66g, +24.99%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 13.33g (-20.00g, -60.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-82.00kcal, -17.56%) | |
| Total Fat | 7.69g (-12.31g, -61.55%) | |
| Saturated Fat | 3.85g (-6.15g, -61.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 538.0mg (-29.00mg, -5.11%) | |
| Total Carbohydrates | 69.23g (+2.56g, +3.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.08g (-10.25g, -30.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.85mg (+3.85mg) | |
| Potassium, K | 154.0mg (+7.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-57.00kcal, -12.21%) | |
| Total Fat | 7.69g (-12.31g, -61.55%) | |
| Saturated Fat | 3.85g (-6.15g, -61.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 564.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 79.49g (+12.82g, +19.23%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 41.03g (+7.70g, +23.10%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.11g, -61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+73.00mg, +243.33%) | |
| Iron, Fe | 2.31mg (+2.31mg) | |
| Potassium, K | 128.0mg (-19.00mg, -12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Dehydrated Carrot, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Dextrose, Salt, Cinnamon, Wheat Starch, Spice, Cellulose Gum, Guar Gum, Artificial Flavor, Caramel (color), Sulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-67.00kcal, -14.35%) | |
| Total Fat | 14.0g (-6.00g, -30.00%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 500.0mg (-67.00mg, -11.82%) | |
| Total Carbohydrates | 72.0g (+5.33g, +7.99%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 12.0mg (+12.00mg) | |
| Potassium, K | 156.0mg (+9.00mg, +6.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali) Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Baking Soda, Salt, Eggs, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavor, Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-61.00kcal, -13.06%) | |
| Total Fat | 7.81g (-12.19g, -60.95%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 625.0mg (+58.00mg, +10.23%) | |
| Total Carbohydrates | 78.12g (+11.45g, +17.17%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.71g, +40.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 116.0mg (-31.00mg, -21.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Canola Oil, Organic Cracked Peppercorn, Organic Poppy Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-50.00kcal, -10.71%) | |
| Total Fat | 9.72g (-10.28g, -51.40%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 639.0mg (+72.00mg, +12.70%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
| Sugars | 2.78g (-30.55g, -91.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+28.00mg, +93.33%) | |
| Iron, Fe | 1.39mg (+1.39mg) | |
| Potassium, K | 147.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-57.00kcal, -12.21%) | |
| Total Fat | 6.41g (-13.59g, -67.95%) | |
| Saturated Fat | 2.56g (-7.44g, -74.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 641.0mg (+74.00mg, +13.05%) | |
| Total Carbohydrates | 79.49g (+12.82g, +19.23%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 43.59g (+10.26g, +30.78%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.11g, -61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+47.00mg, +156.67%) | |
| Iron, Fe | 2.56mg (+2.56mg) | |
| Potassium, K | 154.0mg (+7.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-82.00kcal, -17.56%) | |
| Total Fat | 3.85g (-16.15g, -80.75%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 538.0mg (-29.00mg, -5.11%) | |
| Total Carbohydrates | 88.46g (+21.79g, +32.68%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 42.31g (+8.98g, +26.94%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (-12.00mg, -8.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 42.0g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-67.00kcal, -14.35%) | |
| Total Fat | 6.67g (-13.33g, -66.65%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 633.0mg (+66.00mg, +11.64%) | |
| Total Carbohydrates | 76.67g (+10.00g, +15.00%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (-30.00g, -90.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+20.00mg, +66.67%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 183.0mg (+36.00mg, +24.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-64.00kcal, -13.70%) | |
| Total Fat | 9.68g (-10.32g, -51.60%) | |
| Saturated Fat | 4.84g (-5.16g, -51.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 645.0mg (+78.00mg, +13.76%) | |
| Total Carbohydrates | 77.42g (+10.75g, +16.12%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 38.71g (+5.38g, +16.14%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+51.00mg, +170.00%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 129.0mg (-18.00mg, -12.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.03g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Paml Oil] With Tbhq [preservative]), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono And Diglycerides, Monocalcium Phosphate, Artificial Flavor, Soy Lecithin, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-64.00kcal, -13.70%) | |
| Total Fat | 9.68g (-10.32g, -51.60%) | |
| Saturated Fat | 4.84g (-5.16g, -51.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 645.0mg (+78.00mg, +13.76%) | |
| Total Carbohydrates | 77.42g (+10.75g, +16.12%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 38.71g (+5.38g, +16.14%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+51.00mg, +170.00%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 129.0mg (-18.00mg, -12.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.03g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono And Diglycerides, Monocalcium Phosphate, Artificial Flavor, Soy Lecithin, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-57.00kcal, -12.21%) | |
| Total Fat | 8.97g (-11.03g, -55.15%) | |
| Saturated Fat | 3.85g (-6.15g, -61.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 513.0mg (-54.00mg, -9.52%) | |
| Total Carbohydrates | 76.92g (+10.25g, +15.37%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 38.46g (+5.13g, +15.39%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.54g, -23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+21.00mg, +70.00%) | |
| Iron, Fe | 1.85mg (+1.85mg) | |
| Potassium, K | 64.0mg (-83.00mg, -56.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Baking Soda, Sodium Aluminum Phosphate, Salt, Modified Corn Starch, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake | ||