Full Circle Market Cracked Pepper Water Crackers, Cracked Pepper by Topco Associates, Inc: Similar Foods

Product:
Cracked Pepper Water Crackers, Cracked Pepper
Brand:
Full Circle Market
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125584/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat7.81g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 625.0mg
Total Carbohydrates 78.12g
Dietary Fiber 3.1g
Sugars 0.0g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.94mg
Potassium, K116.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Canola Oil, Organic Cracked Peppercorn, Organic Poppy Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat7.81g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+31.00mg, +4.96%)
Total Carbohydrates 78.12g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.94mg (=)
Potassium, K103.0mg (-13.00mg, -11.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+11.00kcal, +2.71%)
Total Fat9.72g (+1.91g, +24.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+14.00mg, +2.24%)
Total Carbohydrates 75.0g (-3.12g, -3.99%)
Dietary Fiber 5.6g (+2.50g, +80.65%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 11.11g (+1.73g, +18.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+27.00mg, +87.10%)
Iron, Fe1.39mg (+0.45mg, +47.87%)
Potassium, K147.0mg (+31.00mg, +26.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt And Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat3.33g (-4.48g, -57.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 83.33g (+5.21g, +6.67%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 6.67g (-2.71g, -28.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe3.6mg (+2.66mg, +282.98%)
Potassium, K133.0mg (+17.00mg, +14.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-34.00kcal, -8.37%)
Total Fat10.47g (+2.66g, +34.06%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (+26.00mg, +4.16%)
Total Carbohydrates 65.12g (-13.00g, -16.64%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 20.93g (+20.93g)
Sugars, added N/A
Protein 4.65g (-4.73g, -50.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe2.51mg (+1.57mg, +167.02%)
Potassium, K81.0mg (-35.00mg, -30.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.65g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Sodium Acid Pyrophosphate, Modified Corn Starch, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.77
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-13.00kcal, -3.20%)
Total Fat8.93g (+1.12g, +14.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+54.00mg, +8.64%)
Total Carbohydrates 60.71g (-17.41g, -22.29%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.93mg (+2.99mg, +318.09%)
Potassium, K143.0mg (+27.00mg, +23.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (garlic Powder, Torula Yeast, Salt, Sugar, Dehydrated Parsley, Onion Powder, Spices), Water, Olive Oil, Yeast, Sea Salt, Garlic, Chives, Wheat Gluten, Malted Barley Extract, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat6.67g (-1.14g, -14.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 76.67g (-1.45g, -1.86%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe1.33mg (+0.39mg, +41.49%)
Potassium, K183.0mg (+67.00mg, +57.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt And Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.05
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-64.00kcal, -15.76%)
Total Fat11.84g (+4.03g, +51.60%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-20.00mg, -3.20%)
Total Carbohydrates 47.37g (-30.75g, -39.36%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe3.16mg (+2.22mg, +236.17%)
Potassium, K105.0mg (-11.00mg, -9.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Roll: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Canola Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.51
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-3.00kcal, -0.74%)
Total Fat9.68g (+1.87g, +23.94%)
Saturated Fat 4.84g (+4.84g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 645.0mg (+20.00mg, +3.20%)
Total Carbohydrates 77.42g (-0.70g, -0.90%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 38.71g (+38.71g)
Sugars, added N/A
Protein 3.23g (-6.15g, -65.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+50.00mg, +161.29%)
Iron, Fe3.23mg (+2.29mg, +243.62%)
Potassium, K129.0mg (+13.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.03g
Fatty acids, total polyunsaturated1.61g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Paml Oil] With Tbhq [preservative]), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono And Diglycerides, Monocalcium Phosphate, Artificial Flavor, Soy Lecithin, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.51
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-3.00kcal, -0.74%)
Total Fat9.68g (+1.87g, +23.94%)
Saturated Fat 4.84g (+4.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+20.00mg, +3.20%)
Total Carbohydrates 77.42g (-0.70g, -0.90%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 38.71g (+38.71g)
Sugars, added N/A
Protein 3.23g (-6.15g, -65.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+50.00mg, +161.29%)
Iron, Fe3.23mg (+2.29mg, +243.62%)
Potassium, K129.0mg (+13.00mg, +11.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.03g
Fatty acids, total polyunsaturated1.61g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono And Diglycerides, Monocalcium Phosphate, Artificial Flavor, Soy Lecithin, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.91
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-64.00kcal, -15.76%)
Total Fat11.84g (+4.03g, +51.60%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-20.00mg, -3.20%)
Total Carbohydrates 50.0g (-28.12g, -36.00%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe2.63mg (+1.69mg, +179.79%)
Potassium, K89.0mg (-27.00mg, -23.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Roll: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains Less Than 2% Of: Sugar, Yeast, Palm Oil, Salt, Wheat Gluten, Ascorbic Acid, Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+4.00kcal, +0.99%)
Total Fat7.69g (-0.12g, -1.54%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+16.00mg, +2.56%)
Total Carbohydrates 79.49g (+1.37g, +1.75%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 41.03g (+41.03g)
Sugars, added N/A
Protein 2.56g (-6.82g, -72.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+20.00mg, +64.52%)
Iron, Fe1.85mg (+0.91mg, +96.81%)
Potassium, K51.0mg (-65.00mg, -56.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-64.00kcal, -15.76%)
Total Fat11.84g (+4.03g, +51.60%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-20.00mg, -3.20%)
Total Carbohydrates 50.0g (-28.12g, -36.00%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe2.89mg (+1.95mg, +207.45%)
Potassium, K79.0mg (-37.00mg, -31.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolls: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains Less Than 2% Of: Sugar, Yeast, Palm Oil, Salt, Wheat Gluten, Ascorbic Acid, Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+4.00kcal, +0.99%)
Total Fat6.41g (-1.40g, -17.93%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+16.00mg, +2.56%)
Total Carbohydrates 79.49g (+1.37g, +1.75%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 43.59g (+43.59g)
Sugars, added N/A
Protein 2.56g (-6.82g, -72.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+46.00mg, +148.39%)
Iron, Fe2.56mg (+1.62mg, +172.34%)
Potassium, K154.0mg (+38.00mg, +32.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated2.56g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+61.00kcal, +15.02%)
Total Fat20.0g (+12.19g, +156.08%)
Saturated Fat 16.67g (+16.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 73.33g (-4.79g, -6.13%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 46.67g (+46.67g)
Sugars, added N/A
Protein 3.33g (-6.05g, -64.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe1.33mg (+0.39mg, +41.49%)
Potassium, K110.0mg (-6.00mg, -5.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Carnauba Wax, Blue 1 Lake, Blue 2, Red 3, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.88
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-81.00kcal, -19.95%)
Total Fat15.0g (+7.19g, +92.06%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 40.0g (-38.12g, -48.80%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.5g (-1.88g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe2.75mg (+1.81mg, +192.55%)
Potassium, K100.0mg (-16.00mg, -13.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Microbial Enzymes Spread: Soybean Oil, Water, Dried Garlic, Palm Oil, Whey, Salt, Vegetable Monoglyceride, Citrus Flour, Natural Flavor, Dried Parsley, Beta Carotene (color)