King Oscar Skinless & Boneless Wild Caught Mackerel Royal Fillets In Olive Oil, Olive Oil by King Oscar, Inc: Similar Foods
- Product:
- Skinless & Boneless Wild Caught Mackerel Royal Fillets In Olive Oil, Olive Oil
- Brand:
- King Oscar
- Maker:
- King Oscar, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal | |
| Total Fat | 23.75g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 75.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Skinless And Boneless North Atlantic Mackerel, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-9.00kcal, -3.13%) | |
| Total Fat | 18.02g (-5.73g, -24.13%) | |
| Saturated Fat | 4.5g (-0.50g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
| Sodium | 279.0mg (+17.00mg, +6.49%) | |
| Total Carbohydrates | 19.82g (+19.82g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 3.6g (+3.60g) | |
| Sugars, added | N/A | |
| Protein | 9.91g (-8.84g, -47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | 165.0mg (-10.00mg, -5.71%) | |
| Vitamin D, IU | 36.0IU (-39.00IU, -52.00%) | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [tuna, Water, Vegetable Broth, Salt], Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distillled Vinegar, Salt, Mustard Flour], Onion Celery Spices, White Pepper Black Pepper, Salt), Croissant (enriched Wheat Flour [wheat Flour, Malted Barley Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin Folic Acid, Ascorbic Acid Added As A Dough Conditioner], Water, Vegetable Shortening [palm Oil With Beta Carotene (color)], Fresh Yeast Sugar, Dextrose, Butter Salt, Dry Milk, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Soybean Oil, Contains 2% Or Less Of The Following Ammonium Sulfate, Ascorbic Acid (vitamin C), Azodicarbonamide Calcium Sulfate, Corn Starch, Enzymes, L Cystein, Hydrochloride, Salt], Butter Flavor), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+12.00kcal, +4.17%) | |
| Total Fat | 23.75g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (=) | |
| Sodium | 262.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.25g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Fatty acids, total monounsaturated | 12.5g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Skinless And Boneless North Atlantic Mackerel, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-26.00kcal, -9.03%) | |
| Total Fat | 16.74g (-7.01g, -29.52%) | |
| Saturated Fat | 5.88g (+0.88g, +17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
| Sodium | 285.0mg (+23.00mg, +8.78%) | |
| Total Carbohydrates | 16.29g (+16.29g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.26g (+2.26g) | |
| Sugars, added | N/A | |
| Protein | 11.31g (-7.44g, -39.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 1.36mg (+0.46mg, +51.11%) | |
| Potassium, K | 227.0mg (+52.00mg, +29.71%) | |
| Vitamin D, IU | 36.0IU (-39.00IU, -52.00%) | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [tuna, Water, Vegetable Broth, Salt], Mayonnaise [soybean Oil, Water, Corn Syrup Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour] Onion, Celery Spices, White Pepper, Black Pepper, Salt), Croissant (unbleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Butter (cream), Water, Eggs, Yeast, Sugar, Partially Skimmed Milk [milk, Vit A Palmitate, Vit D3], Salt, Wheat Gluten Food Enzymes [xylanase, Amylase], Ascorbic Acid, Dried Eggs, Skim Milk, Soy Flour, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-8.00kcal, -2.78%) | |
| Total Fat | 23.17g (-0.58g, -2.44%) | |
| Saturated Fat | 3.66g (-1.34g, -26.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-20.00mg, -45.45%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 8.54g (+8.54g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.88g (+4.88g) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-11.43g, -60.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.88mg (-0.02mg, -2.22%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna Salad Tuna (light Tuna, Water, Vegetable Broth, Salt), Mayonnaise (soybean Oil, Water, Eggs, Egg Yolks, Distilled Vinegar, Salt), Celery, Textured Soy Flour, Sugar, Carrots, Contains 2% Or Less Water Chestnuts, Water, Glucono Delta Lactone, Onion,crackers Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Canola Oil, Sugar, Contains 2% Or Less Salt, Corn Syrup, Baking Soda, Butter (cream, Natural Flavor), Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-29.00kcal, -10.07%) | |
| Total Fat | 14.12g (-9.63g, -40.55%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (+62.00mg, +140.91%) | |
| Sodium | 235.0mg (-27.00mg, -10.31%) | |
| Total Carbohydrates | 16.47g (+16.47g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-3.46g, -18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+22.00mg, +88.00%) | |
| Iron, Fe | 0.47mg (-0.43mg, -47.78%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | 52.0IU (-23.00IU, -30.67%) | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Soybean Oil, Modified Cornstarch, Contains Less Than 2% Of The Following: Yellow Corn Flour, Salt, Cornstarch, Dextrose, Sugar, Yeast, Tapioca And Rice Starch, Methylcellulose, Powdered Whey (a Milk Derivative), Dried Garlic, Dried Onion, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Xanthan Gum, Extractive Of Paprika, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (+25.00kcal, +8.68%) | |
| Total Fat | 11.3g (-12.45g, -52.42%) | |
| Saturated Fat | 2.17g (-2.83g, -56.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
| Sodium | 261.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 2.61g (+2.61g) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-5.71g, -30.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+18.00mg, +72.00%) | |
| Iron, Fe | 2.96mg (+2.06mg, +228.89%) | |
| Potassium, K | 217.0mg (+42.00mg, +24.00%) | |
| Vitamin D, IU | 10.0IU (-65.00IU, -86.67%) | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: White Chicken, Toasted Wheat Crumbs (wheat Flour, Yeast), Canola Oil, Bacon (pork, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, May Also Contain Dextrose, Potassium Chloride, Sodium Phosphate), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Whey, Cheddar Cheese (milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose), Salt, Parsley, Garlic Powder, Lemon Juice, Seasonings (maltodextrin, Yeast Extract, Lactic Acid, Natural Flavor, Salt), Smoked Paprika (paprika, Smoke Flavor), Nutmeg, Onion Powder, Crushed Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+5.00kcal, +1.74%) | |
| Total Fat | 23.74g (-0.01g, -0.04%) | |
| Saturated Fat | 5.05g (+0.05g, +1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-6.00mg, -13.64%) | |
| Sodium | 343.0mg (+81.00mg, +30.92%) | |
| Total Carbohydrates | 8.08g (+8.08g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 1.01g (+1.01g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-6.63g, -35.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.36mg (-0.54mg, -60.00%) | |
| Potassium, K | 177.0mg (+2.00mg, +1.14%) | |
| Vitamin D, IU | 101.0IU (+26.00IU, +34.67%) | |
| Ingredients | ||
|---|---|---|
Farmed Salmon*, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor]), Imitation Crabmeat (fish Protein [pollock, Cod And Or Whiting], Water Wheat Starch, Egg Whites, Sugar, Sorbitol Modified Food Starch, Contains 2% Or Less Of The Following: Natural & Artificial Crab Flavors, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Soy Lecithin, Color Added), Potato Crisps (potatoes, Vegetable Oil [sunflower, Corn And Or Canola Oil], Salt), Yellow Onions, Celery, Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Monterey Jack Cheese (pasteurized Cow's Milk, Lactic Culture, Sea Salt, Vegetable Enzymes), Shrimp (shrimp, Salt), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Butter (pasteurized Cream, Salt), Olive Oil, Lemon Juice, Kosher Salt, Parsley, White Pepper *farmed Salmon Raised With Feed Containing Astaxanthin And (or) Canthaxanthin (pigments Which Are Some Of The Carotenes Found Naturally In Wild Salmon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-21.00kcal, -7.29%) | |
| Total Fat | 26.67g (+2.92g, +12.29%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-14.00mg, -31.82%) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.75g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.33mg (-0.57mg, -63.33%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Yellow Sweet Onion, Organic Sweet Mini Peppers, Organic Safflower Oil, Organic Lime Juice, Organic Quinoa, Organic Garlic, Organic Nutritional Yeast, Kosher Salt, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+21.00kcal, +7.29%) | |
| Total Fat | 30.91g (+7.16g, +30.15%) | |
| Saturated Fat | 4.55g (-0.45g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
| Sodium | 291.0mg (+29.00mg, +11.07%) | |
| Total Carbohydrates | 3.64g (+3.64g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.64g (+3.64g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-9.66g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 149.0mg (-26.00mg, -14.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Mayonnaise (*soybean Oil Cottonseed Oil For Passover, Water, Eggs, Vinegar, Sugar, Salt, *mustard Flour, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Celery, Carrots, Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate As Preservative, (*removed For Passover) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-44.00kcal, -15.28%) | |
| Total Fat | 21.79g (-1.96g, -8.25%) | |
| Saturated Fat | 13.78g (+8.78g, +175.60%) | |
| Trans Fat | 0.8g (+0.80g) | |
| Cholesterol | 75.0mg (+31.00mg, +70.45%) | |
| Sodium | 253.0mg (-9.00mg, -3.44%) | |
| Total Carbohydrates | 6.41g (+6.41g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-13.30g, -70.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+39.00mg, +156.00%) | |
| Iron, Fe | 0.29mg (-0.61mg, -67.78%) | |
| Potassium, K | 154.0mg (-21.00mg, -12.00%) | |
| Vitamin D, IU | 24.0IU (-51.00IU, -68.00%) | |
| Ingredients | ||
|---|---|---|
Heavy Cream, Whole Milk (grade A Milk, Vitamin D3), Pasteurized Lump Crabmeat (swimming Crab Meat [portunus Pelagicus], Sodium Acid Pyrophosphate [to Prevent The Formaton Of Struvite Crystals]), Butter (pasteurized Cream, Salt), Wheat Flour, Dry Sherry, Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Natural Favorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Old Bay Seasoning (celery Salt, [salt, Celery Seed], Spices [including Red Pepper, And Black Pepper], And Paprika), Crab Base (baked Crab Meat Including Natural Crab Juices, Salt, Sugar, Maltodextrin, Modifed Potato Starch, Butter [cream], Corn Oil, Natural Favorings, Onion Powder), Pepper Sauce (distlled Vinegar, Red Pepper, Salt), White Pepper, Kosher Salt, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-18.00kcal, -6.25%) | |
| Total Fat | 19.0g (-4.75g, -20.00%) | |
| Saturated Fat | 3.0g (-2.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+6.00mg, +13.64%) | |
| Sodium | 290.0mg (+28.00mg, +10.69%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 9.0g (+9.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-6.75g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.0mg (+0.10mg, +11.11%) | |
| Potassium, K | 203.0mg (+28.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Mayonnaise (soybean Oil, Distilled Vinegar, Wafer Egg Yolk, Whole Egg Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (for Color), Calcium Disodium Edta To Protect Flavor]), Cranberries (cranberries, Sugar, Sunflower Oil), Celery, Salad Dressing (water, Soybean Oil Sugar, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Contains Less Than 2% Mustard Water, Distilled Vinegar, Mustard Seed, Salt, Spice), Salt, Spices [including Paprika), Torula To Yeast, Xanthan Gum, Titanium Dioxide (for Color), Olearesin Paprika (for Color), Natural Flavors, Potassium Sorbate [preservative]), Contains Less Than 2% Of Black Pepper, Citric Acid (antioxidant), Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 22.86g (-0.89g, -3.75%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.57g (-0.18g, -0.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.03mg (+0.13mg, +14.44%) | |
| Potassium, K | 200.0mg (+25.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 12.86g (+0.36g, +2.88%) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Skinless And Boneless North Atlantic Mackerel, Olive Oil, Sliced Jalapeno Peppers, Spirit Vinegar, Water, Sugar, Salt, Chili Paprika Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-12.00kcal, -4.17%) | |
| Total Fat | 11.76g (-11.99g, -50.48%) | |
| Saturated Fat | 2.35g (-2.65g, -53.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-20.00mg, -45.45%) | |
| Sodium | 276.0mg (+14.00mg, +5.34%) | |
| Total Carbohydrates | 32.94g (+32.94g) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-8.75g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 2.41mg (+1.51mg, +167.78%) | |
| Potassium, K | 153.0mg (-22.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Mononitrate Riboflavin, Folic Acid) Filtered Water, Soybean Oil, Sugar, Salt, Yeast, Topping: Ground Beef, Prune Lekvar (sugar, Water, Prunes, Apple Pomace Caramel Color, Less Than 2% Of: Corn Starch, Salt, Citric Acid, Sodium Benzoate), Prune Juice (water, Concentrated Prune Juice, Ascorbic Acid), Sugar, Onions, Tomato Paste, Citric Acid, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-26.00kcal, -9.03%) | |
| Total Fat | 14.29g (-9.46g, -39.83%) | |
| Saturated Fat | 1.19g (-3.81g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
| Sodium | 286.0mg (+24.00mg, +9.16%) | |
| Total Carbohydrates | 19.05g (+19.05g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-6.85g, -36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.19mg (+0.29mg, +32.22%) | |
| Potassium, K | 143.0mg (-32.00mg, -18.29%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Breading (whole Wheat Flour, Corn Starch, Evaporated Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Canola Oil, Batter( Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Evaporated Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Wheat Flour, Rice Starch, Water, Garlic And Onion Powders, Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-35.00kcal, -12.15%) | |
| Total Fat | 3.53g (-20.22g, -85.14%) | |
| Saturated Fat | 1.47g (-3.53g, -70.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-6.00mg, -13.64%) | |
| Sodium | 253.0mg (-9.00mg, -3.44%) | |
| Total Carbohydrates | 44.71g (+44.71g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-9.34g, -49.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 1.41mg (+0.51mg, +56.67%) | |
| Potassium, K | 153.0mg (-22.00mg, -12.57%) | |
| Vitamin D, IU | 9.0IU (-66.00IU, -88.00%) | |
| Ingredients | ||
|---|---|---|
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Breading Set In Soybean Oil Picatta Sauce (water, Unsalted Butter [cream, Natural Flavoring], Chardonnay Wine, Lemon Juice [water, Lemon Juice Concentrated, Sodium Benzoate, Sodium Bisulfite, Lemon Oil], Modified Food Starch, Chicken Base [cooked Chicken, Salt, Dextrose, Chicken Fat, Sugar, Natural Flavoring, Rice Flour, Chicken Broth, Turmeric], Salt, Shallots, Garlic), Artichokes (artichokes, Water, Salt, Citric Acid), Capers (capers, Water, Vinegar, Salt) | ||