Tuv Taam Vegetable Tuna Deluxe by Tuv Taam Corp: Similar Foods
- Product:
- Vegetable Tuna Deluxe
- Brand:
- Tuv Taam
- Maker:
- Tuv Taam Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602788/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal | |
| Total Fat | 30.91g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 291.0mg | |
| Total Carbohydrates | 3.64g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.64g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 149.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Mayonnaise (*soybean Oil Cottonseed Oil For Passover, Water, Eggs, Vinegar, Sugar, Salt, *mustard Flour, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Celery, Carrots, Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate As Preservative, (*removed For Passover) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+1.00kcal, +0.32%) | |
| Total Fat | 26.0g (-4.91g, -15.88%) | |
| Saturated Fat | 4.0g (-0.55g, -12.09%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 55.0mg (+10.00mg, +22.22%) | |
| Sodium | 320.0mg (+29.00mg, +9.97%) | |
| Total Carbohydrates | 5.0g (+1.36g, +37.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.0g (-1.64g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.91g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rotisserie Chicken Breast (chicken Breast Meat, Chicken Broth, Salt, Natural Flavor, Citric Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Vinegar, Brown Sugar, Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Celery, Water, Onion, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-9.00kcal, -2.91%) | |
| Total Fat | 24.0g (-6.91g, -22.36%) | |
| Saturated Fat | 4.0g (-0.55g, -12.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+5.00mg, +11.11%) | |
| Sodium | 320.0mg (+29.00mg, +9.97%) | |
| Total Carbohydrates | 7.0g (+3.36g, +92.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.0g (+0.36g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.91g, +54.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked White Meat Chicken, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Water Chestnuts, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Distilled Vinegar, Glucono Delta Lactone, Onion, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (=) | |
| Total Fat | 30.91g (=) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 327.0mg (+36.00mg, +12.37%) | |
| Total Carbohydrates | 3.64g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.64g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 149.0mg (=) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Mayonnaise (*soybean Oil Cottonseed Oil For Passover, Water, Eggs, Vinegar, Sugar, Salt, *mustard Flour, Spices, Guar And Or Xarithan Gum, Edta To Preserve Freshness) Celery, Carrots Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-9.00kcal, -2.91%) | |
| Total Fat | 23.75g (-7.16g, -23.16%) | |
| Saturated Fat | 5.0g (+0.45g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-1.00mg, -2.22%) | |
| Sodium | 262.0mg (-29.00mg, -9.97%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.91g, +120.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | 175.0mg (+26.00mg, +17.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (+4.00ug) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Skinless And Boneless North Atlantic Mackerel, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+3.00kcal, +0.97%) | |
| Total Fat | 25.81g (-5.10g, -16.50%) | |
| Saturated Fat | 4.3g (-0.25g, -5.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 323.0mg (+32.00mg, +11.00%) | |
| Total Carbohydrates | 6.45g (+2.81g, +77.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (-0.41g, -11.26%) | |
| Sugars, added | N/A | |
| Protein | 13.98g (+4.89g, +53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 172.0mg (+23.00mg, +15.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Meat Chicken, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Flavor]), Celery, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Distilled Vinegar, Glucono Delta Lactone, Dehydrated Onion, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-29.00kcal, -9.39%) | |
| Total Fat | 23.17g (-7.74g, -25.04%) | |
| Saturated Fat | 3.66g (-0.89g, -19.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-21.00mg, -46.67%) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 8.54g (+4.90g, +134.62%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.88g (+1.24g, +34.07%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-1.77g, -19.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 171.0mg (+22.00mg, +14.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tuna Salad Tuna (light Tuna, Water, Vegetable Broth, Salt), Mayonnaise (soybean Oil, Water, Eggs, Egg Yolks, Distilled Vinegar, Salt), Celery, Textured Soy Flour, Sugar, Carrots, Contains 2% Or Less Water Chestnuts, Water, Glucono Delta Lactone, Onion,crackers Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Canola Oil, Sugar, Contains 2% Or Less Salt, Corn Syrup, Baking Soda, Butter (cream, Natural Flavor), Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-47.00kcal, -15.21%) | |
| Total Fat | 14.29g (-16.62g, -53.77%) | |
| Saturated Fat | 1.19g (-3.36g, -73.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 286.0mg (-5.00mg, -1.72%) | |
| Total Carbohydrates | 19.05g (+15.41g, +423.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.38g (-1.26g, -34.62%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+2.81g, +30.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.19mg (+1.19mg) | |
| Potassium, K | 143.0mg (-6.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Breading (whole Wheat Flour, Corn Starch, Evaporated Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Canola Oil, Batter( Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Evaporated Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Wheat Flour, Rice Starch, Water, Garlic And Onion Powders, Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+12.00kcal, +3.88%) | |
| Total Fat | 25.0g (-5.91g, -19.12%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 14.29g (+10.65g, +292.58%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+3.50g, +96.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 143.0mg (-6.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashew Nuts, Filtered Water, Cane Sugar, Dried Strawberries, Sea Salt, Lemon Juice, Natural Strawberry Flavoring, L Acidophilus, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-33.00kcal, -10.68%) | |
| Total Fat | 11.76g (-19.15g, -61.95%) | |
| Saturated Fat | 2.35g (-2.20g, -48.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-21.00mg, -46.67%) | |
| Sodium | 276.0mg (-15.00mg, -5.15%) | |
| Total Carbohydrates | 32.94g (+29.30g, +804.95%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 10.0g (+6.36g, +174.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 2.41mg (+2.41mg) | |
| Potassium, K | 153.0mg (+4.00mg, +2.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Mononitrate Riboflavin, Folic Acid) Filtered Water, Soybean Oil, Sugar, Salt, Yeast, Topping: Ground Beef, Prune Lekvar (sugar, Water, Prunes, Apple Pomace Caramel Color, Less Than 2% Of: Corn Starch, Salt, Citric Acid, Sodium Benzoate), Prune Juice (water, Concentrated Prune Juice, Ascorbic Acid), Sugar, Onions, Tomato Paste, Citric Acid, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | 7.58g (-23.33g, -75.48%) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 288.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 48.48g (+44.84g, +1231.87%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 18.18g (+14.54g, +399.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+17.00mg, +68.00%) | |
| Iron, Fe | 3.03mg (+3.03mg) | |
| Potassium, K | 155.0mg (+6.00mg, +4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2 % Of Each Of The Following: Sodium Silicoaluminate, Potato Flour, Soy Flour, Whey, Corn Flour, Monocalcium Phosphate, Ascorbic Acid (added As A Dough Conditioner), Nonfat Milk, Salt, Datem, Calcium Silicate (anti Caking Agent), Yeast, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | 7.58g (-23.33g, -75.48%) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 288.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 48.48g (+44.84g, +1231.87%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 18.18g (+14.54g, +399.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+17.00mg, +68.00%) | |
| Iron, Fe | 3.03mg (+3.03mg) | |
| Potassium, K | 155.0mg (+6.00mg, +4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Sodium Silicoaluminate, Potato Flour, Soy Flour, Whey, Corn Flour, Monocalcium Phosphate, Ascorbic Acid (added As A Dough Conditioner), Nonfat Milk, Salt, Datem, Calcium Silicate (anti Caking Agent) Yeast, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+21.00kcal, +6.80%) | |
| Total Fat | 13.91g (-17.00g, -55.00%) | |
| Saturated Fat | 2.17g (-2.38g, -52.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-10.00mg, -22.22%) | |
| Sodium | 287.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 45.22g (+41.58g, +1142.31%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 8.7g (+5.06g, +139.01%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (-2.13g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.74mg (+1.74mg) | |
| Potassium, K | 124.0mg (-25.00mg, -16.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of Ground Mustard, Paprika, Salt, Corn Starch, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta [to Protect Quality]), Celery, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Water, Sugar, Carrots, Onion, Salt, Parsley, Garlic Powder, Sodium Benzoate (to Preserve Freshness), Potassium Sorbate (to Preserve Freshness), Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+21.00kcal, +6.80%) | |
| Total Fat | 13.91g (-17.00g, -55.00%) | |
| Saturated Fat | 2.17g (-2.38g, -52.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-10.00mg, -22.22%) | |
| Sodium | 287.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 45.22g (+41.58g, +1142.31%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 8.7g (+5.06g, +139.01%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (-2.13g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.57mg (+1.57mg) | |
| Potassium, K | 122.0mg (-27.00mg, -18.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of Ground Mustard, Paprika, Salt, Corn Starch, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta [to Protect Quality]), Celery, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Water, Sugar, Carrots, Onion, Salt, Parsley, Garlic Powder, Sodium Benzoate (to Preserve Freshness), Potassium Sorbate (to Preserve Freshness), Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-30.00kcal, -9.71%) | |
| Total Fat | 18.02g (-12.89g, -41.70%) | |
| Saturated Fat | 4.5g (-0.05g, -1.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-18.00mg, -40.00%) | |
| Sodium | 279.0mg (-12.00mg, -4.12%) | |
| Total Carbohydrates | 19.82g (+16.18g, +444.51%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 3.6g (-0.04g, -1.10%) | |
| Sugars, added | N/A | |
| Protein | 9.91g (+0.82g, +9.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | 165.0mg (+16.00mg, +10.74%) | |
| Vitamin D, IU | 36.0IU | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [tuna, Water, Vegetable Broth, Salt], Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distillled Vinegar, Salt, Mustard Flour], Onion Celery Spices, White Pepper Black Pepper, Salt), Croissant (enriched Wheat Flour [wheat Flour, Malted Barley Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin Folic Acid, Ascorbic Acid Added As A Dough Conditioner], Water, Vegetable Shortening [palm Oil With Beta Carotene (color)], Fresh Yeast Sugar, Dextrose, Butter Salt, Dry Milk, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Soybean Oil, Contains 2% Or Less Of The Following Ammonium Sulfate, Ascorbic Acid (vitamin C), Azodicarbonamide Calcium Sulfate, Corn Starch, Enzymes, L Cystein, Hydrochloride, Salt], Butter Flavor), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+3.00kcal, +0.97%) | |
| Total Fat | 12.5g (-18.41g, -59.56%) | |
| Saturated Fat | 2.6g (-1.95g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 281.0mg (-10.00mg, -3.44%) | |
| Total Carbohydrates | 38.54g (+34.90g, +958.79%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 22.92g (+19.28g, +529.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+37.00mg, +148.00%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | 146.0mg (-3.00mg, -2.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Semi Sweet Chocolate Chips, Nonfat Dry Milk, Cocoa Powder, Food Starch Modified, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Natural Coffee Type Flavors, Salt, Soybean Oil, Cinnamon, Nutmeg | ||