Kind Dark Chocolateolate Nuts & Sea Salt Bars, Dark Chocolateolate Nuts & Sea Salt by Kind Inc: Similar Foods
- Product:
- Dark Chocolateolate Nuts & Sea Salt Bars, Dark Chocolateolate Nuts & Sea Salt
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550643/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 17.5g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 525.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.75g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 35.0g (-2.50g, -6.67%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 15.0g (-2.50g, -14.29%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 5.0mg (+2.50mg, +100.00%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.5g (-1.25g, -14.29%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 35.0g (-2.50g, -6.67%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 15.0g (-2.50g, -14.29%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 5.0mg (+2.50mg, +100.00%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.5g (-1.25g, -14.29%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter,caramel Almond & Sea Salt Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.75g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 35.0g (-2.50g, -6.67%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 40.0g (+22.50g, +128.57%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 5.0mg (+2.50mg, +100.00%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.5g (-1.25g, -14.29%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolote Nuts & Sea Salt Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter,caramel Almond & Sea Salt Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 35.0g (-2.50g, -6.67%) | |
| Saturated Fat | 10.0g (+2.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 5.0mg (+2.50mg, +100.00%) | |
| Potassium, K | 562.0mg (+37.00mg, +7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g (+2.50g, +14.29%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.50g, -28.57%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 34.29g (-3.21g, -8.56%) | |
| Saturated Fat | 8.57g (+1.07g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-7.00mg, -2.00%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 11.4g (-6.10g, -34.86%) | |
| Sugars | 2.86g (-9.64g, -77.12%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+6.00mg, +4.88%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | 486.0mg (-39.00mg, -7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (-3.21g, -18.34%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 10.0g (+1.25g, +14.29%) | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose+, Peanuts, Pumpkin Seeds Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+21.00kcal, +4.67%) | |
| Total Fat | 29.41g (-8.09g, -21.57%) | |
| Saturated Fat | 8.82g (+1.32g, +17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+18.00mg, +5.14%) | |
| Total Carbohydrates | 44.12g (+4.12g, +10.30%) | |
| Dietary Fiber | 5.9g (-11.60g, -66.29%) | |
| Sugars | 23.53g (+11.03g, +88.24%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-3.24g, -21.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-26.00mg, -21.14%) | |
| Iron, Fe | 2.94mg (+0.44mg, +17.60%) | |
| Potassium, K | 532.0mg (+7.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Nectar Tapioca Starch Seed & Seed Flour Blend (sunflower, Flax, Chia) Molasses Peanut Butter Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Sea Salt) Organic Coconut Oil Peanut Oil Raisin Juice Concentrate (for Freshness) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+7.00kcal, +1.56%) | |
| Total Fat | 25.71g (-11.79g, -31.44%) | |
| Saturated Fat | 1.43g (-6.07g, -80.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-36.00mg, -10.29%) | |
| Total Carbohydrates | 51.43g (+11.43g, +28.58%) | |
| Dietary Fiber | 8.6g (-8.90g, -50.86%) | |
| Sugars | 2.86g (-9.64g, -77.12%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-3.57g, -23.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+14.00mg, +11.38%) | |
| Iron, Fe | 2.86mg (+0.36mg, +14.40%) | |
| Potassium, K | 549.0mg (+24.00mg, +4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour Arrowroot Flax Meal Cauliflower Baking Soda Organic Oregano Cream Of Tartar Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
| Dietary Fiber | 20.0g (+2.50g, +14.29%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 475.0mg (-50.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.5g (-1.25g, -14.29%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
| Dietary Fiber | 20.0g (+2.50g, +14.29%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 475.0mg (-50.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.5g (-1.25g, -14.29%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 23.33g (-14.17g, -37.79%) | |
| Saturated Fat | 6.67g (-0.83g, -11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-33.00mg, -9.43%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 3.3g (-14.20g, -81.14%) | |
| Sugars | 23.33g (+10.83g, +86.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 5.33mg (+2.83mg, +113.20%) | |
| Potassium, K | 533.0mg (+8.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax) Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 33.33g (-6.67g, -16.67%) | |
| Dietary Fiber | 13.3g (-4.20g, -24.00%) | |
| Sugars | 10.0g (-2.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.67g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+40.00mg, +32.52%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 560.0mg (+35.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g (-0.83g, -4.74%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 13.33g (+4.58g, +52.34%) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pecans, Tapioca Fiber, Almond Butter (almonds), Allulose, Soy Protein Isolate, Date Powder, Dried Apple, Canola Oil, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 20.0g (+2.50g, +14.29%) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 475.0mg (-50.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Walnuts, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 36.67g (-0.83g, -2.21%) | |
| Saturated Fat | 6.67g (-0.83g, -11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 30.0g (-10.00g, -25.00%) | |
| Dietary Fiber | 13.3g (-4.20g, -24.00%) | |
| Sugars | 6.67g (-5.83g, -46.64%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.67g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+34.00mg, +27.64%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 567.0mg (+42.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g (-2.50g, -14.29%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 13.33g (+4.58g, +52.34%) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Tapioca Fiber, Allulose, Cashews, Almond Butter (almonds), Soy Protein Isolate, Coconut, Date Powder, Natural Flavor, Canola Oil, Sea Salt, Cocoa Powder, Coffee Powder, Vitamin E (mixed Tocopherols For Freshness) | ||