Kind Peanut Butter Dark Chocolateolate Nut Butter Bar, Peanut Butter Dark Chocolateolate by Kind Inc: Similar Foods
- Product:
- Peanut Butter Dark Chocolateolate Nut Butter Bar, Peanut Butter Dark Chocolateolate
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550690/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 38.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 26.0g | |
| Sugars, added | N/A | |
| Protein | 26.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 384.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sea Salt), Honey, Milk Protein Isolate, Peanuts, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 38.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 26.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 384.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 6.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sea Salt), Honey, Milk Protein Isolate, Peanuts, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+20.00kcal, +4.35%) | |
| Total Fat | 28.0g (+2.00g, +7.69%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 34.0g (-4.00g, -10.53%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (-4.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+2.00g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+4.00mg, +2.11%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 394.0mg (+10.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.0g (+2.00g, +16.67%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.0g (+1.00g, +16.67%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sea Salt), Honey, Peanuts, Milk Protein Isolate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+20.00kcal, +4.35%) | |
| Total Fat | 28.0g (+2.00g, +7.69%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 34.0g (-4.00g, -10.53%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (-4.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+2.00g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+4.00mg, +2.11%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 394.0mg (+10.00mg, +2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 14.0g (+2.00g, +16.67%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.0g (+1.00g, +16.67%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sea Salt), Honey, Peanuts, Milk Protein Isolate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 24.32g (-1.68g, -6.46%) | |
| Saturated Fat | 4.05g (-1.95g, -32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 54.05g (+16.05g, +42.24%) | |
| Dietary Fiber | 8.1g (+4.10g, +102.50%) | |
| Sugars | 21.62g (-4.38g, -16.85%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-15.19g, -58.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-52.00mg, -27.37%) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | 381.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.51g (+1.51g, +12.58%) | |
| Fatty acids, total polyunsaturated | 5.41g (-0.59g, -9.83%) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Almonds, Sorghum Flour, Vegetable Glycerin, Quinoa, Molasses, Palm Oil, Palm Kernel Oil, Sea Salt, Gum Acacia, Cinnamon, Alkalized Cocoa, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 24.32g (-1.68g, -6.46%) | |
| Saturated Fat | 4.05g (-1.95g, -32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 54.05g (+16.05g, +42.24%) | |
| Dietary Fiber | 8.1g (+4.10g, +102.50%) | |
| Sugars | 21.62g (-4.38g, -16.85%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-15.19g, -58.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-52.00mg, -27.37%) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | 381.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.51g (+1.51g, +12.58%) | |
| Fatty acids, total polyunsaturated | 5.41g (-0.59g, -9.83%) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Almonds, Sorghum Flour, Vegetable Glycerin, Quinoa, Molasses, Palm Oil, Palm Kernel Oil, Sea Salt, Gum Acacia, Cinnamon, Alkalized Cocoa, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-21.00kcal, -4.57%) | |
| Total Fat | 29.27g (+3.27g, +12.58%) | |
| Saturated Fat | 6.1g (+0.10g, +1.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 268.0mg (-12.00mg, -4.29%) | |
| Total Carbohydrates | 34.15g (-3.85g, -10.13%) | |
| Dietary Fiber | 4.9g (+0.90g, +22.50%) | |
| Sugars | 26.83g (+0.83g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-13.80g, -53.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-44.00mg, -23.16%) | |
| Iron, Fe | 2.2mg (+0.20mg, +10.00%) | |
| Potassium, K | 390.0mg (+6.00mg, +1.56%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Corn Syrup, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Cream, Pumpkin Seeds, Butter (cream, Salt), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 37.5g (+11.50g, +44.23%) | |
| Saturated Fat | 7.5g (+1.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+20.00mg, +7.14%) | |
| Total Carbohydrates | 32.5g (-5.50g, -14.47%) | |
| Dietary Fiber | 20.0g (+16.00g, +400.00%) | |
| Sugars | 2.5g (-23.50g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-8.50g, -32.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-40.00mg, -21.05%) | |
| Iron, Fe | 3.25mg (+1.25mg, +62.50%) | |
| Potassium, K | 375.0mg (-9.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-2.00g, -16.67%) | |
| Total sugar alcohols | 2.0g (+2.00g) | |
| Fatty acids, total polyunsaturated | 7.5g (+1.50g, +25.00%) | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Dry Roasted Almonds, Peanuts, Walnuts, Dark Chocolate Flavored Coating (modified Palm Kernel Oil, Milk Proteins, Maltitol, Cocoa Powder, Soy Lecithin, Natural Flavors), Soy Nuggets (isolated Soy Protein, Rice Starch), Polydextrose, Glycerin, High Oleic Sunflower Oil, 100% Arabica Espresso Coffee Powder, Sea Salt, Organic Coffee Flavor, Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-10.00kcal, -2.17%) | |
| Total Fat | 32.5g (+6.50g, +25.00%) | |
| Saturated Fat | 10.0g (+4.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+32.00mg, +11.43%) | |
| Total Carbohydrates | 37.5g (-0.50g, -1.32%) | |
| Dietary Fiber | 27.5g (+23.50g, +587.50%) | |
| Sugars | 2.5g (-23.50g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-6.00g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-8.00mg, -4.21%) | |
| Iron, Fe | 5.0mg (+3.00mg, +150.00%) | |
| Potassium, K | 355.0mg (-29.00mg, -7.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Toasted Unsweetened Coconut, Organic Virgin Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), White Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Chicory Root Fiber, Glycerin, Natural Flavor, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-10.00kcal, -2.17%) | |
| Total Fat | 32.5g (+6.50g, +25.00%) | |
| Saturated Fat | 10.0g (+4.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+32.00mg, +11.43%) | |
| Total Carbohydrates | 37.5g (-0.50g, -1.32%) | |
| Dietary Fiber | 27.5g (+23.50g, +587.50%) | |
| Sugars | 2.5g (-23.50g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-6.00g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-8.00mg, -4.21%) | |
| Iron, Fe | 5.0mg (+3.00mg, +150.00%) | |
| Potassium, K | 355.0mg (-29.00mg, -7.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Toasted Unsweetened Coconut, Organic Virgin Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), White Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Chicory Root Fiber, Glycerin, Natural Flavor, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+30.00kcal, +6.52%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 9.0g (+3.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 33.0g (-5.00g, -13.16%) | |
| Dietary Fiber | 16.0g (+12.00g, +300.00%) | |
| Sugars | 3.0g (-23.00g, -88.46%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+2.00g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-40.00mg, -21.05%) | |
| Iron, Fe | 4.2mg (+2.20mg, +110.00%) | |
| Potassium, K | 370.0mg (-14.00mg, -3.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Peanuts, Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Pumpkin Seed, Sunflower Seeds, Allulose, Vegetable Glycerin, Cocoa Powder, Soy Lecithin, Canola Oil, Cocoa Processed With Alkali, Salt, Sea Salt, Natural Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 34.15g (+8.15g, +31.35%) | |
| Saturated Fat | 4.88g (-1.12g, -18.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 305.0mg (+25.00mg, +8.93%) | |
| Total Carbohydrates | 31.71g (-6.29g, -16.55%) | |
| Dietary Fiber | 4.9g (+0.90g, +22.50%) | |
| Sugars | 21.95g (-4.05g, -15.58%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-13.80g, -53.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+5.00mg, +2.63%) | |
| Iron, Fe | 1.95mg (-0.05mg, -2.50%) | |
| Potassium, K | 439.0mg (+55.00mg, +14.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Cream, Maple Extract (natural Flavor, Soy Lecithin), Butter (cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.08g (-2.92g, -11.23%) | |
| Saturated Fat | 1.92g (-4.08g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+28.00mg, +10.00%) | |
| Total Carbohydrates | 57.69g (+19.69g, +51.82%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 19.23g (-6.77g, -26.04%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-14.46g, -55.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-36.00mg, -18.95%) | |
| Iron, Fe | 3.46mg (+1.46mg, +73.00%) | |
| Potassium, K | 346.0mg (-38.00mg, -9.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Mango (mango, Cane Sugar, Citric Acid), Dried Strawberries (strawberries, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Natural Flavor, Raisins, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.08g (-2.92g, -11.23%) | |
| Saturated Fat | 1.92g (-4.08g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+28.00mg, +10.00%) | |
| Total Carbohydrates | 57.69g (+19.69g, +51.82%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 19.23g (-6.77g, -26.04%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-14.46g, -55.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-36.00mg, -18.95%) | |
| Iron, Fe | 3.46mg (+1.46mg, +73.00%) | |
| Potassium, K | 346.0mg (-38.00mg, -9.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Cranberries (cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Natural Flavor, Raisins, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-38.00kcal, -8.26%) | |
| Total Fat | 17.78g (-8.22g, -31.62%) | |
| Saturated Fat | 1.11g (-4.89g, -81.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+9.00mg, +3.21%) | |
| Total Carbohydrates | 42.22g (+4.22g, +11.11%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 20.0g (-6.00g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-1.56g, -6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+32.00mg, +16.84%) | |
| Iron, Fe | 2.22mg (+0.22mg, +11.00%) | |
| Potassium, K | 422.0mg (+38.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin, Black Tea Distillate, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+40.00kcal, +8.70%) | |
| Total Fat | 23.08g (-2.92g, -11.23%) | |
| Saturated Fat | 1.92g (-4.08g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+28.00mg, +10.00%) | |
| Total Carbohydrates | 57.69g (+19.69g, +51.82%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 23.08g (-2.92g, -11.23%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-14.46g, -55.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-36.00mg, -18.95%) | |
| Iron, Fe | 3.85mg (+1.85mg, +92.50%) | |
| Potassium, K | 385.0mg (+1.00mg, +0.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Apples (apples, Sulfur Dioxide [preservative]), Raisins, Dried Seaweed, And Sea Salt | ||