Kind Peanut Butter Dark Chocolateolate Healthy Grains Granola Bars, Peanut Butter Dark Chocolateolate by Kind Inc: Similar Foods
- Product:
- Peanut Butter Dark Chocolateolate Healthy Grains Granola Bars, Peanut Butter Dark Chocolateolate
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666103/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 17.14g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 65.71g | |
| Dietary Fiber | 5.7g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 271.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.57g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Brown Rice, Millet, Peanut Butter (peanuts, Sea Salt), Peanuts, Honey, Buckwheat, Amaranth, Brown Rice Flour, Quinoa, Sea Salt, Peanut Flour, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 12.07g (-5.07g, -29.58%) | |
| Saturated Fat | 1.72g (-1.14g, -39.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+2.00mg, +0.93%) | |
| Total Carbohydrates | 72.41g (+6.70g, +10.20%) | |
| Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
| Sugars | 22.41g (+2.41g, +12.05%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+0.05g, +0.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 2.76mg (-0.10mg, -3.50%) | |
| Potassium, K | 276.0mg (+5.00mg, +1.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Almonds, Cornstarch, Brown Rice, Wheat Bran, Honey, Barley Malt Syrup, Salt, Vanilla Extract, Natural Flavor, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (-0.47g, -2.74%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-14.00mg, -6.54%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.43g, +16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 273.0mg (+2.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g (-0.24g, -2.80%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.47g, +16.43%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Peanuts, Tapioca Starch, Peanut Oil, Brown Rice, Vegetable Glycerin, Chicory Root Fiber, Cocoa Powder, Natural Flavor, Sea Salt, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 18.0g (+0.86g, +5.02%) | |
| Saturated Fat | 4.0g (+1.14g, +39.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-4.00mg, -1.87%) | |
| Total Carbohydrates | 66.0g (+0.29g, +0.44%) | |
| Dietary Fiber | 6.0g (+0.30g, +5.26%) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.57g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 2.88mg (+0.02mg, +0.70%) | |
| Potassium, K | 280.0mg (+9.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 13.85g (-3.29g, -19.19%) | |
| Saturated Fat | 1.54g (-1.32g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-6.00mg, -2.80%) | |
| Total Carbohydrates | 72.31g (+6.60g, +10.04%) | |
| Dietary Fiber | 7.7g (+2.00g, +35.09%) | |
| Sugars | 24.62g (+4.62g, +23.10%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.66g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+15.00mg, +48.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | 277.0mg (+6.00mg, +2.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Pecans, Molasses, Almonds, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 11.86g (-5.28g, -30.81%) | |
| Saturated Fat | 0.85g (-2.01g, -70.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-11.00mg, -5.14%) | |
| Total Carbohydrates | 74.58g (+8.87g, +13.50%) | |
| Dietary Fiber | 6.8g (+1.10g, +19.30%) | |
| Sugars | 23.73g (+3.73g, +18.65%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-0.10g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 2.71mg (-0.15mg, -5.24%) | |
| Potassium, K | 271.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Freeze Dried Raspberries, Natural Flavor, Molasses, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 12.5g (-4.64g, -27.07%) | |
| Saturated Fat | 1.56g (-1.30g, -45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-11.00mg, -5.14%) | |
| Total Carbohydrates | 71.88g (+6.17g, +9.39%) | |
| Dietary Fiber | 6.2g (+0.50g, +8.77%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.81g, +9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (-0.05mg, -1.75%) | |
| Potassium, K | 281.0mg (+10.00mg, +3.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Canola Oil, Whole Oat Flour, Honey, Molasses, Chocolate Chunks (chocolate Liquor, Cane Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier, Vanilla Extract), Dried Marshmallows (cane Sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (-5.47g, -31.91%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+19.00mg, +8.88%) | |
| Total Carbohydrates | 73.33g (+7.62g, +11.60%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 30.0g (+10.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.0mg (-1.86mg, -65.03%) | |
| Potassium, K | 267.0mg (-4.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (rice Flour, Organic Corn Flour, Organic Soy Flour, Potato Starch, Corn Starch, Xanthan Gum), Cane Sugar, Arrowroot Flour, Palm Oil, Canola Oil, Invert Sugar Syrup, Natural Flavors, Soy Lecithin (an Emulsifier), Baking Soda, Sea Salt, Xanthan Gum, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 17.78g (+0.64g, +3.73%) | |
| Saturated Fat | 4.44g (+1.58g, +55.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+19.00mg, +8.88%) | |
| Total Carbohydrates | 55.56g (-10.15g, -15.45%) | |
| Dietary Fiber | 8.9g (+3.20g, +56.14%) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.76g, +55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+13.00mg, +41.94%) | |
| Iron, Fe | 2.22mg (-0.64mg, -22.38%) | |
| Potassium, K | 267.0mg (-4.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Organic Dates, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Nibs, Organic Cocoa Butter), Organic Crisp Brown Rice, Organic Gluten Free Oats, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Coffee Beans, Green Coffee Bean Extract), Himalayan Pink Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 0.0g (-17.14g, -100.00%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+3.00mg, +1.40%) | |
| Total Carbohydrates | 66.67g (+0.96g, +1.46%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 257.0mg (-14.00mg, -5.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Maple Syrup, Brown Cane Sugar, Expeller Pressed Non Gmo Canola Oil, Pure Vanilla Extract, Sea Sallt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+14.00kcal, +3.26%) | |
| Total Fat | 13.11g (-4.03g, -23.51%) | |
| Saturated Fat | 1.64g (-1.22g, -42.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+16.00mg, +7.48%) | |
| Total Carbohydrates | 72.13g (+6.42g, +9.77%) | |
| Dietary Fiber | 8.2g (+2.50g, +43.86%) | |
| Sugars | 16.39g (-3.61g, -18.05%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.37g, -4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+18.00mg, +58.06%) | |
| Iron, Fe | 2.62mg (-0.24mg, -8.39%) | |
| Potassium, K | 279.0mg (+8.00mg, +2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Brown Rice Syrup, Organic Dried Apples, Organic Cornstarch, Organic Oat Syrup Solids, Organic Natural Flavor, Organic Cinnamon, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 13.46g (-3.68g, -21.47%) | |
| Saturated Fat | 1.92g (-0.94g, -32.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-12.00mg, -5.61%) | |
| Total Carbohydrates | 75.0g (+9.29g, +14.14%) | |
| Dietary Fiber | 5.8g (+0.10g, +1.75%) | |
| Sugars | 26.92g (+6.92g, +34.60%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.88g, -10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
| Potassium, K | 250.0mg (-21.00mg, -7.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-3.81g, -22.23%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+3.00mg, +1.40%) | |
| Total Carbohydrates | 76.67g (+10.96g, +16.68%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.5mg (-1.36mg, -47.55%) | |
| Potassium, K | 270.0mg (-1.00mg, -0.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-3.57g, -41.66%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.47g, +16.43%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Sugar*, Roasted Cashews*, Dried Coconut*, Sea Salt, Molasses*, Rice Starch*, Cinnamon*, Vanilla Flavor*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+4.29g, +25.03%) | |
| Saturated Fat | 14.29g (+11.43g, +399.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.57g, -13.04%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.72g, +66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 271.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Cassava Flour, Organic Coconut Oil, Organic Protein Blend (organic Watermelon Protein, Organic Pumpkin Protein Powder), Organic Sweet Potato Apple Seasoning (organic Sweet Potato Powder, Organic Tapioca Solids, Organic Coconut Sugar*, Organic Apple Powder, Sea Salt, Organic Flavor, Citric Acid, Organic Sunflower Oil And Tricalcium Phosphate Added As Processing Aids), Organic Tapioca Starch, *adds A Dietarily Insignificant Amount Of Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 15.38g (-1.76g, -10.27%) | |
| Saturated Fat | 1.92g (-0.94g, -32.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+17.00mg, +7.94%) | |
| Total Carbohydrates | 69.23g (+3.52g, +5.36%) | |
| Dietary Fiber | 5.8g (+0.10g, +1.75%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.97g, +34.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.08mg (-0.78mg, -27.27%) | |
| Potassium, K | 288.0mg (+17.00mg, +6.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (-0.88g, -10.27%) | |
| Fatty acids, total polyunsaturated | 3.85g (+0.99g, +34.62%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Rice Flour, Dextrose, Canola Oil, Molasses, Honey, Rice Fiber, Salt, Barley Malt Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+19.00kcal, +4.43%) | |
| Total Fat | 13.79g (-3.35g, -19.54%) | |
| Saturated Fat | 1.72g (-1.14g, -39.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-7.00mg, -3.27%) | |
| Total Carbohydrates | 74.14g (+8.43g, +12.83%) | |
| Dietary Fiber | 6.9g (+1.20g, +21.05%) | |
| Sugars | 27.59g (+7.59g, +37.95%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+0.05g, +0.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+21.00mg, +67.74%) | |
| Iron, Fe | 2.59mg (-0.27mg, -9.44%) | |
| Potassium, K | 259.0mg (-12.00mg, -4.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||