Kind Dark Chocolateolate Mocha Almond Nuts & Spices Bar, Dark Chocolateolate Mocha Almond by Kind Inc: Similar Foods

Product:
Dark Chocolateolate Mocha Almond Nuts & Spices Bar, Dark Chocolateolate Mocha Almond
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kind Dark Chocolateolate Mocha Almond Nuts & Spices Bar, Dark Chocolateolate Mocha Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat37.5g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg
Total Carbohydrates 40.0g
Dietary Fiber 17.5g
Sugars 12.5g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg
Iron, Fe3.6mg
Potassium, K525.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg
Vitamin A0.0ug
Phosphorus, P250.0mg
Riboflavin0.425mg
Vitamin E11.0mg
Ingredients
Almonds, Chicory Root Fiber, Sugar, Palm Kernel Oil, Honey, Non Gmo Glucose, Cocoa Powder, Crisp Rice, Chocolate Liquor, Coffee, Soy Lecithin, Cocoa Butter, Vanilla Extract, Madagascar Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.20
Kind Dark Chocolateolate Hazelnut Spice Nuts & Spices Bars, Dark Chocolateolate Hazelnut Spice by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (=)
Saturated Fat 8.75g (+1.25g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 15.0g (-2.50g, -14.29%)
Sugars 12.5g (=)
Sugars, added N/A
Protein 12.5g (-2.50g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K500.0mg (-25.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-50.00mg, -25.00%)
Copper, Cu1.0mg
Vitamin A0.0ug (=)
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated6.25g
Vitamin E6.0mg (-5.00mg, -45.45%)
Ingredients
Hazelnuts, Cashews, Peanuts, Chicory Root Fiber, Almonds, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cocoa Nibs, Nutmeg, Soy Lecithin, Madagascar Vanilla, Salt, Cinnamon, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
Kind Dark Chocolateolate Hazelnut Spice Bar by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (=)
Saturated Fat 8.75g (+1.25g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 15.0g (-2.50g, -14.29%)
Sugars 12.5g (=)
Sugars, added N/A
Protein 12.5g (-2.50g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K500.0mg (-25.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-50.00mg, -25.00%)
Copper, Cu1.0mg
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated6.25g
Ingredients
Hazelnuts, Cashews, Peanuts, Chicory Root Fiber, Almonds, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cocoa Nibs, Nutmeg, Soy Lecithin, Madagascar Vanilla, Salt, Cinnamon, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.59
Signature, Select, Milk & Dark Chocolateolate Covered Almonds by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+50.00kcal, +10.00%)
Total Fat42.5g (+5.00g, +13.33%)
Saturated Fat 17.5g (+10.00g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-26.00mg, -68.42%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 7.5g (-10.00g, -57.14%)
Sugars 30.0g (+17.50g, +140.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K550.0mg (+25.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-50.00mg, -25.00%)
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated17.5g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated3.75g
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla) Almonds, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [an Artificial Flavor]), Contains Less Than 1% Of Each Of The Following: Gum Arabic, Sugar, Corn Syrup, Tapioca Dextrin, Coconut Oil, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.37
Kind, Nuts & Spices Bars, Dark Chocolateolate Cinnamon Pecan, Dark Chocolateolate Cinnamon Pecan by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 8.75g (+1.25g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+12.00mg, +31.58%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 17.5g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 12.5g (-2.50g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe3.6mg (=)
Potassium, K475.0mg (-50.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-50.00mg, -25.00%)
Copper, Cu0.5mg
Phosphorus, P250.0mg (=)
Manganese, Mn2.0mg
Niacin5.0mg
Ingredients
Mixed Nuts (peanuts, Almonds, Pecans, Cashews), Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Non Gmo Glucose, Crisp Rice, Cocoa Powder, Cinnamon, Soy Lecithin, Milk Powder, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.86
Kind, Bar, Peanut Butter Dark Chocolateolate, Peanut Butter Dark Chocolateolate by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (-5.00g, -13.33%)
Saturated Fat 8.75g (+1.25g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+24.00mg, +63.16%)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 6.2g (-11.30g, -64.57%)
Sugars 22.5g (+10.00g, +80.00%)
Sugars, added N/A
Protein 20.0g (+5.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe3.6mg (=)
Potassium, K475.0mg (-50.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-50.00mg, -25.00%)
Copper, Cu0.5mg
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated15.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.75g
Niacin5.0mg
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt), Almonds, Glucose Syrup, Honey, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Unsweetened Chocolate, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
Kind, Dark Chocolateolate Cinnamon Pecan Bar, Nuts & Spices, Nuts & Spices by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 8.75g (+1.25g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+12.00mg, +31.58%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 17.5g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 12.5g (-2.50g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe3.6mg (=)
Potassium, K475.0mg (-50.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-50.00mg, -25.00%)
Copper, Cu0.5mg
Phosphorus, P250.0mg (=)
Folate, total60.0ug
Manganese, Mn2.0mg
Thiamin0.0mg
Zinc, Zn2.25mg
Riboflavin0.17mg (-0.25mg, -60.00%)
Niacin5.0mg
Vitamin K (phylloquinone)4.0ug
Vitamin B-60.1mg
Ingredients
Mixed Nuts (peanuts, Almonds, Pecans, Cashews), Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Non Gmo Glucose, Crisp Rice, Cocoa Powder, Cinnamon, Soy Lecithin, Milk Powder, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.52
Evo Hemp Raw Cold Pressed Protein Bar, Pineapple Almond by Hemp Health, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat22.92g (-14.58g, -38.88%)
Saturated Fat 2.08g (-5.42g, -72.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 45.83g (+5.83g, +14.58%)
Dietary Fiber 8.3g (-9.20g, -52.57%)
Sugars 18.75g (+6.25g, +50.00%)
Sugars, added N/A
Protein 16.67g (+1.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, K583.0mg (+58.00mg, +11.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg167.0mg (-33.00mg, -16.50%)
Phosphorus, P208.0mg (-42.00mg, -16.80%)
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn0.62mg
Vitamin B-60.167mg
Ingredients
Dates*, Almonds*, Pineapple*, Hemp Protein Powder*, Hemp Seeds*, Coconut Nectar*, Raisins*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.15
Safeway Select, Dark Chocolateolate Covered Almonds by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+50.00kcal, +10.00%)
Total Fat45.0g (+7.50g, +20.00%)
Saturated Fat 17.5g (+10.00g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 10.0g (-7.50g, -42.86%)
Sugars 25.0g (+12.50g, +100.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe6.75mg (+3.15mg, +87.50%)
Potassium, K600.0mg (+75.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (=)
Copper, Cu1.0mg
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated20.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated5.0g
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Contains Less Than 1% Of Each Of The Following: Gum Acacia, Tapioca Dextrin, Sugar, Confectioner' Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.51
Wella Bar Bar, Ground Peanut Butter Honey by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat32.76g (-4.74g, -12.64%)
Saturated Fat 5.17g (-2.33g, -31.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+14.00mg, +36.84%)
Total Carbohydrates 36.21g (-3.79g, -9.48%)
Dietary Fiber 5.2g (-12.30g, -70.29%)
Sugars 24.14g (+11.64g, +93.12%)
Sugars, added N/A
Protein 22.41g (+7.41g, +49.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (-12.00mg, -8.00%)
Iron, Fe1.24mg (-2.36mg, -65.56%)
Potassium, K466.0mg (-59.00mg, -11.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg103.0mg (-97.00mg, -48.50%)
Copper, Cu0.069mg
Phosphorus, P259.0mg (+9.00mg, +3.60%)
Fatty acids, total monounsaturated17.24g
Fatty acids, total polyunsaturated6.03g
Thiamin0.0mg
Zinc, Zn2.07mg
Niacin8.621mg
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Milk Protein Concentrate, Organic Dry Egg Whites, Organic Non Fat Dry Milk, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Puree Vanilla Extract (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.19
Planters Nuts & Chocolateolate Roasted Peanuts, M&m's Milk Chocolateolate Candies, Raisins, Roasted Almonds Trail Mix, Nuts & Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat30.3g (-7.20g, -19.20%)
Saturated Fat 7.58g (+0.08g, +1.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+68.00mg, +178.95%)
Total Carbohydrates 45.45g (+5.45g, +13.63%)
Dietary Fiber 6.1g (-11.40g, -65.14%)
Sugars 33.33g (+20.83g, +166.64%)
Sugars, added N/A
Protein 15.15g (+0.15g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-29.00mg, -19.33%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, K485.0mg (-40.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg121.0mg (-79.00mg, -39.50%)
Copper, Cu0.485mg
Phosphorus, P242.0mg (-8.00mg, -3.20%)
Fatty acids, total monounsaturated15.15g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated7.58g
Niacin6.061mg
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Glycerol, Vegetable Oil (peanut And Palm Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.19
Planters Nuts & Chocolateolate Trail Mix Roasted Peanuts, M&m's Milk Chocolateolate Candies, Raisins, Roasted Almonds, Nuts & Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat30.3g (-7.20g, -19.20%)
Saturated Fat 7.58g (+0.08g, +1.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+68.00mg, +178.95%)
Total Carbohydrates 45.45g (+5.45g, +13.63%)
Dietary Fiber 6.1g (-11.40g, -65.14%)
Sugars 33.33g (+20.83g, +166.64%)
Sugars, added N/A
Protein 15.15g (+0.15g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-29.00mg, -19.33%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, K485.0mg (-40.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg121.0mg (-79.00mg, -39.50%)
Copper, Cu0.485mg
Phosphorus, P242.0mg (-8.00mg, -3.20%)
Fatty acids, total monounsaturated15.15g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated7.58g
Niacin6.061mg
Ingredients
Ingredients: Peanuts, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Gum Acacia), Raisins, Almonds, Glycerol, Vegetable Oil (peanut And Palm Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.79
Back To Nature, California Coast Trail Mix by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (-0.83g, -2.21%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+45.00mg, +118.42%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 6.7g (-10.80g, -61.71%)
Sugars 23.33g (+10.83g, +86.64%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca200.0mg (+50.00mg, +33.33%)
Iron, Fe3.6mg (=)
Potassium, K467.0mg (-58.00mg, -11.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (=)
Copper, Cu1.0mg
Phosphorus, P333.0mg (+83.00mg, +33.20%)
Fatty acids, total monounsaturated23.33g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.33g
Ingredients
Almonds, Cashews, Sugar, Dried Cherries, Dried Strawberries, Dried Blueberries, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.18
Perfect Bar Almond Butter The Original Refrigerated Protein Bar, Almond Butter by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-8.00kcal, -1.60%)
Total Fat29.23g (-8.27g, -22.05%)
Saturated Fat 2.31g (-5.19g, -69.20%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 69.0mg (+31.00mg, +81.58%)
Total Carbohydrates 38.46g (-1.54g, -3.85%)
Dietary Fiber 6.2g (-11.30g, -64.57%)
Sugars 27.69g (+15.19g, +121.52%)
Sugars, added N/A
Protein 20.0g (+5.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (+81.00mg, +54.00%)
Iron, Fe2.22mg (-1.38mg, -38.33%)
Potassium, K538.0mg (+13.00mg, +2.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg154.0mg (-46.00mg, -23.00%)
Copper, Cu1.385mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P308.0mg (+58.00mg, +23.20%)
Folate, total37.0ug
Pantothenic acid0.615mg
Fatty acids, total monounsaturated18.46g
Fatty acids, total polyunsaturated6.92g
Thiamin0.0mg
Zinc, Zn3.46mg
Riboflavin1.177mg (+0.75mg, +176.94%)
Niacin7.692mg
Vitamin E14.0mg (+3.00mg, +27.27%)
Ingredients
Almond Butter, Honey*, Nonfat Dry Milk* Almond Pieces, Dried Whole Egg Powder*, Rice Protein *, Sesame Seeds*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato* Apple*, Alfalfa*, Celery*, Kelp *, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil *, Olive Oil*, Pumpkin Seed Oil* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.13
Kind, Fiber Plus Bar, Blueberry Pecan, Blueberry Pecan by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat30.0g (-7.50g, -20.00%)
Saturated Fat 2.5g (-5.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+12.00mg, +31.58%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 12.5g (-5.00g, -28.57%)
Sugars 22.5g (+10.00g, +80.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K425.0mg (-100.00mg, -19.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-50.00mg, -25.00%)
Copper, Cu0.75mg
Phosphorus, P250.0mg (=)
Folate, total20.0ug
Manganese, Mn2.0mg
Thiamin0.0mg
Zinc, Zn2.25mg
Selenium, Se4.0ug
Riboflavin0.34mg (-0.09mg, -20.00%)
Niacin1.0mg
Vitamin K (phylloquinone)4.0ug
Vitamin B-60.1mg
Ingredients
Almonds, Pecans, Honey, Blueberry Pieces (blueberries, Sugar, Apples, Plums, Apple Juice, Vegetable Glycerine, Citrus Pectin, Sunflower Oil, Natural Blueberry Flavor), Cashews, Non Gmo Glucose, Raisins, Chicory Root Fiber, Crisp Rice, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.76
Kind Nuts & Spices Bar, Madagascar Vanilla Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 35.0g (-5.00g, -12.50%)
Dietary Fiber 15.0g (-2.50g, -14.29%)
Sugars 10.0g (-2.50g, -20.00%)
Sugars, added N/A
Protein 17.5g (+2.50g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K525.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (=)
Copper, Cu1.0mg
Phosphorus, P375.0mg (+125.00mg, +50.00%)
Fatty acids, total monounsaturated22.5g
Total sugar alcohols0.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated11.25g
Riboflavin0.425mg (=)
Niacin5.0mg
Ingredients
Almonds, Peanuts, Cashews, Chicory Root Fiber, Honey, Glucose Syrup, Walnuts, Rice Flour, Madagascar Vanilla, Soy Lecithin, Sugar, Sea Salt