Kind Dark Chocolateolate Cherry Cashew Minis Bars, Dark Chocolateolate Cherry Cashew by Kind Inc: Similar Foods

Product:
Dark Chocolateolate Cherry Cashew Minis Bars, Dark Chocolateolate Cherry Cashew
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666123/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat25.0g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 55.0g
Dietary Fiber 15.0g
Sugars 25.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe5.0mg
Potassium, K465.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat25.0g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 55.0g (=)
Dietary Fiber 15.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K465.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.25g (-1.25g, -10.00%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated3.75g (-1.25g, -25.00%)
Ingredients
Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat25.0g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 55.0g (=)
Dietary Fiber 15.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K465.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated11.25g (-1.25g, -10.00%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated3.75g (-1.25g, -25.00%)
Ingredients
Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 2.23g (-5.27g, -70.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 66.67g (+11.67g, +21.22%)
Dietary Fiber 6.7g (-8.30g, -55.33%)
Sugars 46.67g (+21.67g, +86.68%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+5.00mg, +9.09%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K483.0mg (+18.00mg, +3.87%)
Vitamin D, IU0.0IU
Ingredients
Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Pineapple (pineapple, Sugar), Papaya (papaya, Sugar), Date Pieces (date Pieces, Oat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 6.67g (-0.83g, -11.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+17.00mg, +34.00%)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 6.7g (-8.30g, -55.33%)
Sugars 46.67g (+21.67g, +86.68%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe1.8mg (-3.20mg, -64.00%)
Potassium, K467.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Peanuts (sunflower Oil, Sea Salt), Natural Cocoa Gems (sugar, Hydrogenated Palm Kernel Oil, Dextrose, Cocoa, Gum Arabic, Natural Flavors, Soy Lecithin (an Emulsifier), Titanium Dioxide Color, Carnauba Wax, Bees Wax, Natural Colors (annatto, Spirulina, Beta Carotene, Turmeric)), Golden Raisins (palm Oil & Or Sunflower Oil, Sulfur Dioxide), Cashews (sunflower Oil), Almonds (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 6.67g (-0.83g, -11.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+17.00mg, +34.00%)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 6.7g (-8.30g, -55.33%)
Sugars 46.67g (+21.67g, +86.68%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe1.8mg (-3.20mg, -64.00%)
Potassium, K467.0mg (+2.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Peanuts (sunflower Oil, Sea Salt), Natural Cocoa Gems (sugar, Hydrogenated Palm Kernel Oil, Dextrose Cocoa, Gum Arabic, Natural Flavors, Soy Lecithin (an Emulsifier), Titanium Dioxide Color, Carnauba Wax, Bees Wax, Natural Colors (annatto, Spirulina, Beta Carotene, Turmeric)), Golden Raisins (palm Oil & Or Sunflower Oil, Sulfur Dioxide), Cashews (sunflower Oil), Almonds (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 1.67g (-5.83g, -77.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-17.00mg, -34.00%)
Total Carbohydrates 66.67g (+11.67g, +21.22%)
Dietary Fiber 6.7g (-8.30g, -55.33%)
Sugars 53.33g (+28.33g, +113.32%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe2.33mg (-2.67mg, -53.40%)
Potassium, K467.0mg (+2.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Raisins (coated With Sunflower Oil), Dry Roasted Peanuts, Dried Papaya (papaya, Sugar), Unsulphured Pineapple (pineapple, Sugar, Citric Acid), Organic Dates (organic Dates, Organic Rice Flour), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Shelled Pumpkin Seeds, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat9.59g (-15.41g, -61.64%)
Saturated Fat 6.16g (-1.34g, -17.87%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 62.0mg (+12.00mg, +24.00%)
Total Carbohydrates 60.27g (+5.27g, +9.58%)
Dietary Fiber 8.2g (-6.80g, -45.33%)
Sugars 13.7g (-11.30g, -45.20%)
Sugars, added N/A
Protein 20.55g (+10.55g, +105.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+27.00mg, +49.09%)
Iron, Fe3.56mg (-1.44mg, -28.80%)
Potassium, K452.0mg (-13.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Grass Fed Whey Isolate, Brown Sugar, Peanuts, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (-3.93g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 53.57g (-1.43g, -2.60%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+16.00mg, +29.09%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, K482.0mg (+17.00mg, +3.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (-1.79g, -14.32%)
Fatty acids, total polyunsaturated7.14g (+2.14g, +42.80%)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Pumpkin Kernels, Dried Pomegranate Arils (pomegranate Arils, Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Sunflower Oil), Almonds, Cashews (cashews, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (-12.50g, -50.00%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+4.00mg, +8.00%)
Total Carbohydrates 67.86g (+12.86g, +23.38%)
Dietary Fiber 3.6g (-11.40g, -76.00%)
Sugars 50.0g (+25.00g, +100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+16.00mg, +29.09%)
Iron, Fe2.57mg (-2.43mg, -48.60%)
Potassium, K482.0mg (+17.00mg, +3.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-7.14g, -57.12%)
Fatty acids, total polyunsaturated3.57g (-1.43g, -28.60%)
Ingredients
Raisins (raisins, Expeller Pressed Sunflower Oil), Dry Roasted Peanuts, Dates (dates, Oat Flour), Papaya (papaya, Cane Sugar), Pineapple (pineapple, Cane Sugar), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil), Pumpkin Seeds, Almonds (steam Pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 12.5g (+5.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 40.0g (-15.00g, -27.27%)
Dietary Fiber 5.0g (-10.00g, -66.67%)
Sugars 25.0g (=)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K425.0mg (-40.00mg, -8.60%)
Vitamin D, IU0.0IU
Ingredients
Coconut, Raw Chocolate (cacao Mass, Cacao Butter, Organic Coconut Sugar), Dates, Cashews, Hazelnuts, Almonds, Organic Coconut Nectar, Cocoa Butter, Pea Protein, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-10.00g, -40.00%)
Saturated Fat 8.33g (+0.83g, +11.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 50.0mg (=)
Total Carbohydrates 70.0g (+15.00g, +27.27%)
Dietary Fiber 3.3g (-11.70g, -78.00%)
Sugars 60.0g (+35.00g, +140.00%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe2.4mg (-2.60mg, -52.00%)
Potassium, K467.0mg (+2.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Nonfat Milk, Chocolate Liquor, Butter Oil, Cocoa Powder, Soy Lecithin, Sunflower Lecithin, Natural Vanilla Flavor), Raisins (raisins, Sunflower And Or Palm Oil), Confectioners Glaze, Tapioca Starch, Sugar, Coconut Oil, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-17.00g, -68.00%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-30.00mg, -60.00%)
Total Carbohydrates 68.0g (+13.00g, +23.64%)
Dietary Fiber 12.0g (-3.00g, -20.00%)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+25.00mg, +45.45%)
Iron, Fe4.0mg (-1.00mg, -20.00%)
Potassium, K480.0mg (+15.00mg, +3.23%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (organic Pear, Ascorbic Acid), Organic Wholegrain Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil, Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (sodium Bicarbonate (for Leavening) Organic Rosemary Extract (organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 9.52g (+2.02g, +26.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+21.00mg, +42.00%)
Total Carbohydrates 57.14g (+2.14g, +3.89%)
Dietary Fiber 9.5g (-5.50g, -36.67%)
Sugars 23.81g (-1.19g, -4.76%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe4.76mg (-0.24mg, -4.80%)
Potassium, K429.0mg (-36.00mg, -7.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated14.29g (+1.79g, +14.32%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (-0.24g, -4.80%)
Ingredients
Cashews, Tapioca Syrup, Sugar, Almonds, Peanuts, Cherries, Rice Flour, Palm Kernel Oil, Chicory Root Fiber, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Cranberries, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat18.0g (-7.00g, -28.00%)
Saturated Fat 2.0g (-5.50g, -73.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-30.00mg, -60.00%)
Total Carbohydrates 46.0g (-9.00g, -16.36%)
Dietary Fiber 6.0g (-9.00g, -60.00%)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca80.0mg (+25.00mg, +45.45%)
Iron, Fe1.44mg (-3.56mg, -71.20%)
Potassium, K460.0mg (-5.00mg, -1.08%)
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-10.00g, -40.00%)
Saturated Fat 10.0g (+2.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 70.0g (+15.00g, +27.27%)
Dietary Fiber 3.3g (-11.70g, -78.00%)
Sugars 66.67g (+41.67g, +166.68%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe2.67mg (-2.33mg, -46.60%)
Potassium, K467.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla And Salt), Raisins, Gum Arabic, Sugar, Corn Syrup, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum