Kind Crunchy Peanut Butter Protein Bars, Crunchy Peanut Butter by Kind Inc: Similar Foods

Product:
Crunchy Peanut Butter Protein Bars, Crunchy Peanut Butter
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666117/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat36.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 270.0mg
Total Carbohydrates 34.0g
Dietary Fiber 12.0g
Sugars 14.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated22.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Peanut Butter (peanuts, Sea Salt), Nonfat Milk Powder, Sea Salt, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+18.00kcal, +3.60%)
Total Fat35.29g (-0.71g, -1.97%)
Saturated Fat 7.06g (-0.94g, -11.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+12.00mg, +4.44%)
Total Carbohydrates 44.71g (+10.71g, +31.50%)
Dietary Fiber 2.4g (-9.60g, -80.00%)
Sugars 21.18g (+7.18g, +51.29%)
Sugars, added N/A
Protein 11.76g (-12.24g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe4.24mg (+2.24mg, +112.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated21.18g (-0.82g, -3.73%)
Fatty acids, total polyunsaturated5.88g (+1.88g, +47.00%)
Ingredients
Cashews, Dried Apples (unsulfured Apples, Sugar, Natural Pomegranate Flavor, Citric Acid, Fruit And Vegetable Juice [for Color]), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Sea Salt, Dried Pomegranate, Pomegranate Juice Concentrate, Dried Orange Peel, Pure Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 5.0g (-3.00g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-3.00mg, -1.11%)
Total Carbohydrates 40.0g (+6.00g, +17.65%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 20.0g (+6.00g, +42.86%)
Sugars, added N/A
Protein 16.67g (-7.33g, -30.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Peanuts, Raisins, Cashews, Almonds, Pepitas, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat30.59g (-5.41g, -15.03%)
Saturated Fat 4.71g (-3.29g, -41.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-11.00mg, -4.07%)
Total Carbohydrates 44.71g (+10.71g, +31.50%)
Dietary Fiber 4.7g (-7.30g, -60.83%)
Sugars 30.59g (+16.59g, +118.50%)
Sugars, added N/A
Protein 16.47g (-7.53g, -31.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.85mg (-1.15mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (-12.59g, -57.23%)
Fatty acids, total polyunsaturated15.29g (+11.29g, +282.25%)
Ingredients
Roasted And Salted Peanuts (peanuts, Vegetable Oil [peanuts, Cottonseed Soybean And Or Sunflower Oil], Sea Salt), Candy Corn (sugar, Corn Syrup, Confectioner's Glaze, Salt, Dextrose, Gelatin, Sesame Oil, Artificial Flavor, Honey, Yellow 6, Yellow 5, Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 5.36g (-2.64g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-2.00mg, -0.74%)
Total Carbohydrates 39.29g (+5.29g, +15.56%)
Dietary Fiber 7.1g (-4.90g, -40.83%)
Sugars 21.43g (+7.43g, +53.07%)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 5.36g (-2.64g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-2.00mg, -0.74%)
Total Carbohydrates 39.29g (+5.29g, +15.56%)
Dietary Fiber 7.1g (-4.90g, -40.83%)
Sugars 21.43g (+7.43g, +53.07%)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.86g, -10.72%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-20.00mg, -7.41%)
Total Carbohydrates 42.86g (+8.86g, +26.06%)
Dietary Fiber 7.1g (-4.90g, -40.83%)
Sugars 21.43g (+7.43g, +53.07%)
Sugars, added N/A
Protein 14.29g (-9.71g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+1.86mg, +93.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (-4.14g, -18.82%)
Fatty acids, total polyunsaturated7.14g (+3.14g, +78.50%)
Ingredients
Cranberries (cranberries, Sugar, Refined Sunflower Oil), Cashews, Almonds, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (-9.68g, -26.89%)
Saturated Fat 13.16g (+5.16g, +64.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+19.00mg, +7.04%)
Total Carbohydrates 52.63g (+18.63g, +54.79%)
Dietary Fiber 13.2g (+1.20g, +10.00%)
Sugars 21.05g (+7.05g, +50.36%)
Sugars, added N/A
Protein 13.16g (-10.84g, -45.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (-14.11g, -64.14%)
Fatty acids, total polyunsaturated2.63g (-1.37g, -34.25%)
Ingredients
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (-9.68g, -26.89%)
Saturated Fat 13.16g (+5.16g, +64.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+19.00mg, +7.04%)
Total Carbohydrates 52.63g (+18.63g, +54.79%)
Dietary Fiber 13.2g (+1.20g, +10.00%)
Sugars 21.05g (+7.05g, +50.36%)
Sugars, added N/A
Protein 13.16g (-10.84g, -45.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (-14.11g, -64.14%)
Fatty acids, total polyunsaturated2.63g (-1.37g, -34.25%)
Ingredients
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat35.48g (-0.52g, -1.44%)
Saturated Fat 6.45g (-1.55g, -19.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-12.00mg, -4.44%)
Total Carbohydrates 45.16g (+11.16g, +32.82%)
Dietary Fiber 3.2g (-8.80g, -73.33%)
Sugars 29.03g (+15.03g, +107.36%)
Sugars, added N/A
Protein 12.9g (-11.10g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe2.32mg (+0.32mg, +16.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.52g (-7.48g, -34.00%)
Fatty acids, total polyunsaturated11.29g (+7.29g, +182.25%)
Ingredients
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Cashews, Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Honey, Salt, Modified Potato Starch, Modified Corn Starch, Gum Acacia, Maltodextrin, Natural And Artificial Flavor (contains Gluten), Propylene Glycol, Xanthan Gum, Propylene Glycol Alginate And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 10.0g (+2.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+13.00mg, +4.81%)
Total Carbohydrates 50.0g (+16.00g, +47.06%)
Dietary Fiber 3.3g (-8.70g, -72.50%)
Sugars 26.67g (+12.67g, +90.50%)
Sugars, added N/A
Protein 6.67g (-17.33g, -72.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated15.0g (-7.00g, -31.82%)
Fatty acids, total polyunsaturated6.67g (+2.67g, +66.75%)
Ingredients
Pecans, Cashews, Banana Chips (bananas, Coconut Oil, Cane Sugar), Dried Bananas, Brown Sugar, Organic Tapioca Syrup, Dark Rum, Organic Cane Sugar, Sea Salt, Organic Extra Virgin Coconut Oil, Natural Vanilla Extract, Natural Flavors, Cinnamon, Dried Orange Peel, Nutmeg, Pure Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+0.67g, +1.86%)
Saturated Fat 5.0g (-3.00g, -37.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (-20.00mg, -7.41%)
Total Carbohydrates 36.67g (+2.67g, +7.85%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 20.0g (+6.00g, +42.86%)
Sugars, added N/A
Protein 16.67g (-7.33g, -30.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted, Salted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Roasted, Salted Cashews (cashews, Canola Oil, Salt), Honey Roasted Pumpkin Almonds (almonds, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning [spices (including Cinnamon, Ginger, Nutmeg, Cloves), Dehydrated Pumpkin And Sugar], Honey, Peanut Oil, Potato Starch, Salt And Xanthan Gum), Golden Raisins (raisins, Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-7.43g, -20.64%)
Saturated Fat 1.79g (-6.21g, -77.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-2.00mg, -0.74%)
Total Carbohydrates 53.57g (+19.57g, +57.56%)
Dietary Fiber 7.1g (-4.90g, -40.83%)
Sugars 3.57g (-10.43g, -74.50%)
Sugars, added N/A
Protein 7.14g (-16.86g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g (-0.57g, -2.59%)
Fatty acids, total polyunsaturated5.36g (+1.36g, +34.00%)
Ingredients
Whole Grain Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Jalapeno And Serrano Peppers, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 3.33g (-4.67g, -58.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+19.00mg, +7.04%)
Total Carbohydrates 33.33g (-0.67g, -1.97%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 22.22g (+8.22g, +58.71%)
Sugars, added N/A
Protein 22.22g (-1.78g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe10.0mg (+8.00mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.44g (-17.56g, -79.82%)
Fatty acids, total polyunsaturated22.22g (+18.22g, +455.50%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Evaporated Cane Sugar, Organic Cinnamon, Organic Cinnamon With Other Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 3.33g (-4.67g, -58.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+19.00mg, +7.04%)
Total Carbohydrates 33.33g (-0.67g, -1.97%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 22.22g (+8.22g, +58.71%)
Sugars, added N/A
Protein 22.22g (-1.78g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe10.0mg (+8.00mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (-17.56g, -79.82%)
Fatty acids, total polyunsaturated22.22g (+18.22g, +455.50%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Evaporated Cane Sugar, Organic Cinnamon, Organic Cinnamon With Other Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 5.36g (-2.64g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+16.00mg, +5.93%)
Total Carbohydrates 39.29g (+5.29g, +15.56%)
Dietary Fiber 7.1g (-4.90g, -40.83%)
Sugars 21.43g (+7.43g, +53.07%)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe5.14mg (+3.14mg, +157.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil And Salt