Kind Crunchy Peanut Butter Protein Bars, Crunchy Peanut Butter by Kind Inc: Similar Foods
- Product:
- Crunchy Peanut Butter Protein Bars, Crunchy Peanut Butter
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666117/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 270.0mg | |
| Total Carbohydrates | 34.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 22.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Peanut Butter (peanuts, Sea Salt), Nonfat Milk Powder, Sea Salt, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+18.00kcal, +3.60%) | |
| Total Fat | 35.29g (-0.71g, -1.97%) | |
| Saturated Fat | 7.06g (-0.94g, -11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+12.00mg, +4.44%) | |
| Total Carbohydrates | 44.71g (+10.71g, +31.50%) | |
| Dietary Fiber | 2.4g (-9.60g, -80.00%) | |
| Sugars | 21.18g (+7.18g, +51.29%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-12.24g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 4.24mg (+2.24mg, +112.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 21.18g (-0.82g, -3.73%) | |
| Fatty acids, total polyunsaturated | 5.88g (+1.88g, +47.00%) | |
| Ingredients | ||
|---|---|---|
Cashews, Dried Apples (unsulfured Apples, Sugar, Natural Pomegranate Flavor, Citric Acid, Fruit And Vegetable Juice [for Color]), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Sea Salt, Dried Pomegranate, Pomegranate Juice Concentrate, Dried Orange Peel, Pure Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-3.00mg, -1.11%) | |
| Total Carbohydrates | 40.0g (+6.00g, +17.65%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 20.0g (+6.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.33g, -30.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Peanuts, Raisins, Cashews, Almonds, Pepitas, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 30.59g (-5.41g, -15.03%) | |
| Saturated Fat | 4.71g (-3.29g, -41.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-11.00mg, -4.07%) | |
| Total Carbohydrates | 44.71g (+10.71g, +31.50%) | |
| Dietary Fiber | 4.7g (-7.30g, -60.83%) | |
| Sugars | 30.59g (+16.59g, +118.50%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-7.53g, -31.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.85mg (-1.15mg, -57.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g (-12.59g, -57.23%) | |
| Fatty acids, total polyunsaturated | 15.29g (+11.29g, +282.25%) | |
| Ingredients | ||
|---|---|---|
Roasted And Salted Peanuts (peanuts, Vegetable Oil [peanuts, Cottonseed Soybean And Or Sunflower Oil], Sea Salt), Candy Corn (sugar, Corn Syrup, Confectioner's Glaze, Salt, Dextrose, Gelatin, Sesame Oil, Artificial Flavor, Honey, Yellow 6, Yellow 5, Red 3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 39.29g (+5.29g, +15.56%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 21.43g (+7.43g, +53.07%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-6.14g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 39.29g (+5.29g, +15.56%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 21.43g (+7.43g, +53.07%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-6.14g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-3.86g, -10.72%) | |
| Saturated Fat | 3.57g (-4.43g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-20.00mg, -7.41%) | |
| Total Carbohydrates | 42.86g (+8.86g, +26.06%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 21.43g (+7.43g, +53.07%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-9.71g, -40.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 3.86mg (+1.86mg, +93.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (-4.14g, -18.82%) | |
| Fatty acids, total polyunsaturated | 7.14g (+3.14g, +78.50%) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Refined Sunflower Oil), Cashews, Almonds, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (-9.68g, -26.89%) | |
| Saturated Fat | 13.16g (+5.16g, +64.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+19.00mg, +7.04%) | |
| Total Carbohydrates | 52.63g (+18.63g, +54.79%) | |
| Dietary Fiber | 13.2g (+1.20g, +10.00%) | |
| Sugars | 21.05g (+7.05g, +50.36%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-10.84g, -45.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 1.89mg (-0.11mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-14.11g, -64.14%) | |
| Fatty acids, total polyunsaturated | 2.63g (-1.37g, -34.25%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (-9.68g, -26.89%) | |
| Saturated Fat | 13.16g (+5.16g, +64.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+19.00mg, +7.04%) | |
| Total Carbohydrates | 52.63g (+18.63g, +54.79%) | |
| Dietary Fiber | 13.2g (+1.20g, +10.00%) | |
| Sugars | 21.05g (+7.05g, +50.36%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-10.84g, -45.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 1.89mg (-0.11mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-14.11g, -64.14%) | |
| Fatty acids, total polyunsaturated | 2.63g (-1.37g, -34.25%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 35.48g (-0.52g, -1.44%) | |
| Saturated Fat | 6.45g (-1.55g, -19.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-12.00mg, -4.44%) | |
| Total Carbohydrates | 45.16g (+11.16g, +32.82%) | |
| Dietary Fiber | 3.2g (-8.80g, -73.33%) | |
| Sugars | 29.03g (+15.03g, +107.36%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (-11.10g, -46.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 2.32mg (+0.32mg, +16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.52g (-7.48g, -34.00%) | |
| Fatty acids, total polyunsaturated | 11.29g (+7.29g, +182.25%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Cashews, Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Honey, Salt, Modified Potato Starch, Modified Corn Starch, Gum Acacia, Maltodextrin, Natural And Artificial Flavor (contains Gluten), Propylene Glycol, Xanthan Gum, Propylene Glycol Alginate And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 10.0g (+2.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+13.00mg, +4.81%) | |
| Total Carbohydrates | 50.0g (+16.00g, +47.06%) | |
| Dietary Fiber | 3.3g (-8.70g, -72.50%) | |
| Sugars | 26.67g (+12.67g, +90.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-17.33g, -72.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g (-7.00g, -31.82%) | |
| Fatty acids, total polyunsaturated | 6.67g (+2.67g, +66.75%) | |
| Ingredients | ||
|---|---|---|
Pecans, Cashews, Banana Chips (bananas, Coconut Oil, Cane Sugar), Dried Bananas, Brown Sugar, Organic Tapioca Syrup, Dark Rum, Organic Cane Sugar, Sea Salt, Organic Extra Virgin Coconut Oil, Natural Vanilla Extract, Natural Flavors, Cinnamon, Dried Orange Peel, Nutmeg, Pure Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+0.67g, +1.86%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-20.00mg, -7.41%) | |
| Total Carbohydrates | 36.67g (+2.67g, +7.85%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 20.0g (+6.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.33g, -30.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, Salted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Roasted, Salted Cashews (cashews, Canola Oil, Salt), Honey Roasted Pumpkin Almonds (almonds, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning [spices (including Cinnamon, Ginger, Nutmeg, Cloves), Dehydrated Pumpkin And Sugar], Honey, Peanut Oil, Potato Starch, Salt And Xanthan Gum), Golden Raisins (raisins, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 1.79g (-6.21g, -77.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 53.57g (+19.57g, +57.56%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 3.57g (-10.43g, -74.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.86g, -70.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (-0.57g, -2.59%) | |
| Fatty acids, total polyunsaturated | 5.36g (+1.36g, +34.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Jalapeno And Serrano Peppers, Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 3.33g (-4.67g, -58.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+19.00mg, +7.04%) | |
| Total Carbohydrates | 33.33g (-0.67g, -1.97%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 22.22g (+8.22g, +58.71%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-1.78g, -7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 10.0mg (+8.00mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.44g (-17.56g, -79.82%) | |
| Fatty acids, total polyunsaturated | 22.22g (+18.22g, +455.50%) | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Evaporated Cane Sugar, Organic Cinnamon, Organic Cinnamon With Other Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 3.33g (-4.67g, -58.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+19.00mg, +7.04%) | |
| Total Carbohydrates | 33.33g (-0.67g, -1.97%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 22.22g (+8.22g, +58.71%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-1.78g, -7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 10.0mg (+8.00mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g (-17.56g, -79.82%) | |
| Fatty acids, total polyunsaturated | 22.22g (+18.22g, +455.50%) | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Evaporated Cane Sugar, Organic Cinnamon, Organic Cinnamon With Other Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+16.00mg, +5.93%) | |
| Total Carbohydrates | 39.29g (+5.29g, +15.56%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 21.43g (+7.43g, +53.07%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-6.14g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 5.14mg (+3.14mg, +157.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil And Salt | ||