Superfood Snack Bar by Nature's Path: Similar Foods
- Product:
- Superfood Snack Bar
- Brand:
- N/A
- Maker:
- Nature's Path
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/494458/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 13.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 289.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 13.2g | |
| Sugars | 21.05g | |
| Sugars, added | N/A | |
| Protein | 13.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (=) | |
| Saturated Fat | 13.16g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 13.2g (=) | |
| Sugars | 21.05g (=) | |
| Sugars, added | N/A | |
| Protein | 13.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+3.68g, +13.98%) | |
| Saturated Fat | 10.0g (-3.16g, -24.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 56.67g (+4.04g, +7.68%) | |
| Dietary Fiber | 16.7g (+3.50g, +26.52%) | |
| Sugars | 20.0g (-1.05g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.16g, -24.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+0.51mg, +26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Vegetable Oil (canola, Palm Kernel, Palm), Sugar, Almond Pieces, Soluble Corn Fiber, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Chicory Root Extract, Nonfat Dry Milk, Rice Flour, Cocoa, Toasted Coconut, Roasted Peanuts, Salt, Soy Lecithin, Barley Malt Extract, Corn Starch, Natural Flavor, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+3.68g, +13.98%) | |
| Saturated Fat | 8.33g (-4.83g, -36.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 56.67g (+4.04g, +7.68%) | |
| Dietary Fiber | 16.7g (+3.50g, +26.52%) | |
| Sugars | 20.0g (-1.05g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.16g, -24.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+0.51mg, +26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Vegetable Oil (canola, Palm Kernel, Palm), Sugar, Soluble Corn Fiber, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Chicory Root Extract, Nonfat Dry Milk, Rice Flour, Cocoa, Salt, Soy Lecithin, Barley Malt Extract, Corn Starch, Natural Flavor, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.5g (+6.18g, +23.48%) | |
| Saturated Fat | 7.5g (-5.66g, -43.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 40.0g (-12.63g, -24.00%) | |
| Dietary Fiber | 17.5g (+4.30g, +32.58%) | |
| Sugars | 12.5g (-8.55g, -40.62%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.84g, +13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.9mg (-0.99mg, -52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Dark Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Walnuts, Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Honey, Organic Gum Acacia, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin (as Emulsifier), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+7.01g, +26.63%) | |
| Saturated Fat | 10.0g (-3.16g, -24.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-6.00mg, -2.08%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 3.3g (-9.90g, -75.00%) | |
| Sugars | 26.67g (+5.62g, +26.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.49g, -49.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+0.51mg, +26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g (+7.11g, +90.11%) | |
| Fatty acids, total polyunsaturated | 6.67g (+4.04g, +153.61%) | |
| Ingredients | ||
|---|---|---|
Pecans, Cashews, Banana Chips (bananas, Coconut Oil, Cane Sugar), Dried Bananas, Brown Sugar, Organic Tapioca Syrup, Dark Rum, Organic Cane Sugar, Sea Salt, Organic Extra Virgin Coconut Oil, Natural Vanilla Extract, Natural Flavors, Cinnamon, Dried Orange Peel, Nutmeg, Pure Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+7.01g, +26.63%) | |
| Saturated Fat | 6.67g (-6.49g, -49.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-6.00mg, -2.08%) | |
| Total Carbohydrates | 43.33g (-9.30g, -17.67%) | |
| Dietary Fiber | 6.7g (-6.50g, -49.24%) | |
| Sugars | 30.0g (+8.95g, +42.52%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.17g, +1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (+0.51mg, +26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate (color)), Dark Chocolate Soybeans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla (natural Flavor), Milk), Dry Roasted Soybeans, Gum Arabic, Corn Syrup, Modified Starch (corn, Potato, Tapioca), Coconut Oil, Confectioner's Glaze (ethanol, Shellac, Coconut Oil)), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (an Emulsifier)), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soyrean Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.5g (+1.18g, +4.48%) | |
| Saturated Fat | 20.0g (+6.84g, +51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-14.00mg, -4.84%) | |
| Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
| Dietary Fiber | 5.0g (-8.20g, -62.12%) | |
| Sugars | 32.5g (+11.45g, +54.39%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.66g, -43.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 3.6mg (+1.71mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Palm Fruit Oil, Whole Oats, Evaporated Cane Juice, Organic Brown Sugar, Vanilla, Soy Lecithin, Cinnamon, Baking Soda, Salt, Xantham Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 33.33g (+7.01g, +26.63%) | |
| Saturated Fat | 4.55g (-8.61g, -65.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-1.00mg, -0.35%) | |
| Total Carbohydrates | 48.48g (-4.15g, -7.89%) | |
| Dietary Fiber | 6.1g (-7.10g, -53.79%) | |
| Sugars | 30.3g (+9.25g, +43.94%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.07g, -30.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 2.18mg (+0.29mg, +15.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Macadamia Nuts (macadamia Nuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+5.82g, +22.11%) | |
| Saturated Fat | 7.14g (-6.02g, -45.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-3.00mg, -1.04%) | |
| Total Carbohydrates | 46.43g (-6.20g, -11.78%) | |
| Dietary Fiber | 7.1g (-6.10g, -46.21%) | |
| Sugars | 28.57g (+7.52g, +35.72%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.13g, +8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+4.61g, +58.43%) | |
| Fatty acids, total polyunsaturated | 12.5g (+9.87g, +375.29%) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil (peanut, Cottonseed, Canola And Or Soybean Oil]) Salt), Sunflower Kernels (sunflower Kernels, Vegetable Oil [sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Raisins, Organic Dark Chocolate Drops (organic Dried Cane Syrup, Organic Chocolate Liquor,* Organic Cocoa Butter,* Organic Dextrose, Organic Vanilla), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 27.27g (+0.95g, +3.61%) | |
| Saturated Fat | 9.09g (-4.07g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-1.00mg, -0.35%) | |
| Total Carbohydrates | 57.58g (+4.95g, +9.41%) | |
| Dietary Fiber | 3.0g (-10.20g, -77.27%) | |
| Sugars | 33.33g (+12.28g, +58.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.07g, -30.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 1.09mg (-0.80mg, -42.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Peanuts (yogurt Flavored Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder {cultured Whey And Nonfat Milk}, Soy Lecithin, Salt, Vanilla Powder], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Peanut Brittle Pieces (sugar, Peanuts, Corn Syrup, Butter [cream, Salt], Sodium Bicarbonate, Salt, Soy Lecithin), Honey Toasted Peanuts (peanuts, Sugar, Honey, Butter [cream, Salt], Salt, Tbhq And Citric Acid To Preserve Freshness), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+0.35g, +1.33%) | |
| Saturated Fat | 8.33g (-4.83g, -36.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 56.67g (+4.04g, +7.68%) | |
| Dietary Fiber | 3.3g (-9.90g, -75.00%) | |
| Sugars | 33.33g (+12.28g, +58.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.16g, -24.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 1.2mg (-0.69mg, -36.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze [food Grade Lac Resin]), Yogurt Peanuts (yogurt Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide [artificial Color], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze [food Grade Lac Resin]), Peanut Brittle Pieces (sugar, Peanuts, Corn Syrup, Butter [cream, Salt], Sodium Bicarbonate, Salt, Soy Lecithin [an Emulsifier]), Honey Nut Crunch (peanuts, Sugar, Honey, Butter [cream, Salt], Salt, Tbhq And Citric Acid To Preserve Freshness), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Food Starch [tapioca]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (+4.93g, +18.73%) | |
| Saturated Fat | 20.83g (+7.67g, +58.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 292.0mg (+3.00mg, +1.04%) | |
| Total Carbohydrates | 52.08g (-0.55g, -1.05%) | |
| Dietary Fiber | 2.1g (-11.10g, -84.09%) | |
| Sugars | 31.25g (+10.20g, +48.46%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-8.99g, -68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 2.25mg (+0.36mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Palm Kernel Oil, Soybean Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolk, Mono And Diglycerides, Soy Lecithin, Whey, Natural And Artificial Flavor, Salt, Modified Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Dextrose, [sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin (to Retain Freshness)], Dextrin, Guar Gum, Cellulose Gum, Citric Acid, Enzymes, Karaya Gum, Annato And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+2.25g, +8.55%) | |
| Saturated Fat | 7.14g (-6.02g, -45.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-3.00mg, -1.04%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 7.1g (-6.10g, -46.21%) | |
| Sugars | 35.71g (+14.66g, +69.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.45g, -18.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted (peanuts, Salt, Less Than 1% Canola Oil), Sunflower Seed Kernels Oil Roasted (sunflower Seed Kernels, Canola Oil And Or Soybean Oil, Sea Salt, Wheat Flour), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Aronia Juice Concentrate), Chocolate Buttons (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Paraben, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, And Vanilla (an Artificial Flavor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+18.00kcal, +3.60%) | |
| Total Fat | 32.94g (+6.62g, +25.15%) | |
| Saturated Fat | 9.41g (-3.75g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-7.00mg, -2.42%) | |
| Total Carbohydrates | 51.76g (-0.87g, -1.65%) | |
| Dietary Fiber | 4.7g (-8.50g, -64.39%) | |
| Sugars | 28.24g (+7.19g, +34.16%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-6.10g, -46.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 2.54mg (+0.65mg, +34.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.47g (+8.58g, +108.75%) | |
| Fatty acids, total polyunsaturated | 5.88g (+3.25g, +123.57%) | |
| Ingredients | ||
|---|---|---|
Pecans, Cashews, Banana Chips (bananas, Coconut Oil, Cane Sugar), Dried Bananas, Brown Sugar, Organic Tapioca Syrup, Dark Rum, Organic Cane Sugar, Sea Salt, Organic Extra Virgin Coconut Oil, Natural Vanilla Extract, Natural Flavors, Cinnamon, Dried Orange Peel, Nutmeg, Pure Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 22.86g (-3.46g, -13.15%) | |
| Saturated Fat | 8.57g (-4.59g, -34.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
| Dietary Fiber | 2.9g (-10.30g, -78.03%) | |
| Sugars | 31.43g (+10.38g, +49.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.59g, -34.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 1.03mg (-0.86mg, -45.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola And Or Soybean Oil, Glycerin, Sugar, Peanut Butter (peanuts, Peanut Oil), Honey, Fructose, Salt, Molasses, Dry Malt Extract (contains Corn Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor, Color Added (yellow 5, Red 40, Blue 1, Yellow 6) | ||