Kind Caramel Almond & Sea Salt Minis Bars, Caramel Almond & Sea Salt by Kind Inc: Similar Foods
- Product:
- Caramel Almond & Sea Salt Minis Bars, Caramel Almond & Sea Salt
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666121/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 470.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 22.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 37.5g (-2.50g, -6.25%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (-2.50g, -12.50%) | |
| Sugars | 12.5g (-2.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-3.00mg, -1.62%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 468.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.75g (+1.25g, +16.67%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 37.5g (-2.50g, -6.25%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (-2.50g, -12.50%) | |
| Sugars | 12.5g (-2.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-3.00mg, -1.62%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 468.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 22.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.75g (+1.25g, +16.67%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 37.5g (-2.50g, -6.25%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (-2.50g, -12.50%) | |
| Sugars | 12.5g (-2.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-3.00mg, -1.62%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 468.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 22.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.75g (+1.25g, +16.67%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 37.5g (-2.50g, -6.25%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (-2.50g, -12.50%) | |
| Sugars | 12.5g (-2.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-3.00mg, -1.62%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 468.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.75g (+1.25g, +16.67%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+13.00kcal, +2.89%) | |
| Total Fat | 34.15g (-5.85g, -14.62%) | |
| Saturated Fat | 4.88g (-2.62g, -34.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 305.0mg (+5.00mg, +1.67%) | |
| Total Carbohydrates | 31.71g (-8.29g, -20.73%) | |
| Dietary Fiber | 4.9g (-15.10g, -75.50%) | |
| Sugars | 21.95g (+6.95g, +46.33%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-2.80g, -18.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+10.00mg, +5.41%) | |
| Iron, Fe | 1.95mg (+1.95mg) | |
| Potassium, K | 439.0mg (-31.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Cream, Maple Extract (natural Flavor, Soy Lecithin), Butter (cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 22.22g (-17.78g, -44.45%) | |
| Saturated Fat | 2.22g (-5.28g, -70.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 37.78g (-2.22g, -5.55%) | |
| Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
| Sugars | 15.56g (+0.56g, +3.73%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+9.44g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+37.00mg, +20.00%) | |
| Iron, Fe | 3.11mg (+3.11mg) | |
| Potassium, K | 467.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Pecans, Agave Syrup, Contains 2% Or Less Of Maple Syrup, Soy Lecithin, Salt, Natural Flavors, Bacillus Coagulans Gbi 30 6086, Inulin, Molasses, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
| Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
| Sugars | 16.67g (+1.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.67g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-38.00mg, -20.54%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 500.0mg (+30.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g (+0.83g, +3.69%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.33g (+0.83g, +11.07%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Cocoa Powder, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
| Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
| Sugars | 16.67g (+1.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.67g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-38.00mg, -20.54%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 500.0mg (+30.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g (+0.83g, +3.69%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.33g (+0.83g, +11.07%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Cocoa Powder, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
| Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
| Sugars | 16.67g (+1.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.67g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-38.00mg, -20.54%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 500.0mg (+30.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 23.33g (+0.83g, +3.69%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.33g (+0.83g, +11.07%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Cocoa Powder, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 20.0g (-20.00g, -50.00%) | |
| Saturated Fat | 2.22g (-5.28g, -70.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 37.78g (-2.22g, -5.55%) | |
| Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
| Sugars | 15.56g (+0.56g, +3.73%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+11.67g, +77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+37.00mg, +20.00%) | |
| Iron, Fe | 3.11mg (+3.11mg) | |
| Potassium, K | 489.0mg (+19.00mg, +4.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt (whey Protein Concentrate, Skim Milk, Yogurt Cultures (l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Pumpkin Seed Kernels, Contains 2% Or Less Of Lemon, Ginger Extract, Natural Flavors, Soy Lecithin, Salt, Bacillus Coagulans Gbi 30 6086, Inulin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+38.00kcal, +8.44%) | |
| Total Fat | 34.88g (-5.12g, -12.80%) | |
| Saturated Fat | 9.3g (+1.80g, +24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 32.56g (-7.44g, -18.60%) | |
| Dietary Fiber | 16.3g (-3.70g, -18.50%) | |
| Sugars | 4.65g (-10.35g, -69.00%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+8.26g, +55.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+1.00mg, +0.54%) | |
| Iron, Fe | 2.09mg (+2.09mg) | |
| Potassium, K | 465.0mg (-5.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g (+7.00g) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+38.00kcal, +8.44%) | |
| Total Fat | 34.88g (-5.12g, -12.80%) | |
| Saturated Fat | 9.3g (+1.80g, +24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 32.56g (-7.44g, -18.60%) | |
| Dietary Fiber | 16.3g (-3.70g, -18.50%) | |
| Sugars | 4.65g (-10.35g, -69.00%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+8.26g, +55.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+1.00mg, +0.54%) | |
| Iron, Fe | 2.09mg (+2.09mg) | |
| Potassium, K | 465.0mg (-5.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g (+7.00g) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+38.00kcal, +8.44%) | |
| Total Fat | 34.88g (-5.12g, -12.80%) | |
| Saturated Fat | 9.3g (+1.80g, +24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 32.56g (-7.44g, -18.60%) | |
| Dietary Fiber | 16.3g (-3.70g, -18.50%) | |
| Sugars | 4.65g (-10.35g, -69.00%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+8.26g, +55.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+1.00mg, +0.54%) | |
| Iron, Fe | 2.09mg (+2.09mg) | |
| Potassium, K | 465.0mg (-5.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 7.0g (+7.00g) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-29.00kcal, -6.44%) | |
| Total Fat | 15.79g (-24.21g, -60.53%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-11.00mg, -3.67%) | |
| Total Carbohydrates | 57.89g (+17.89g, +44.72%) | |
| Dietary Fiber | 15.8g (-4.20g, -21.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-4.47g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-27.00mg, -14.59%) | |
| Iron, Fe | 5.26mg (+5.26mg) | |
| Potassium, K | 474.0mg (+4.00mg, +0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Ground Flaxseed, Chia Seeds, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 47.62g (+7.62g, +19.05%) | |
| Dietary Fiber | 9.5g (-10.50g, -52.50%) | |
| Sugars | 19.05g (+4.05g, +27.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-5.48g, -36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-52.00mg, -28.11%) | |
| Iron, Fe | 4.76mg (+4.76mg) | |
| Potassium, K | 467.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (-5.83g, -25.91%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.14g (-0.36g, -4.80%) | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) | ||