Power Crunch Original Protein Energy Bar, Peanut Butter Creme by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Original Protein Energy Bar, Peanut Butter Creme
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077548/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 32.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 225.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 475.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Sugar, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Fructose, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 34.88g (+4.88g, +16.27%) | |
| Saturated Fat | 9.3g (-3.20g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 32.56g (+7.56g, +30.24%) | |
| Dietary Fiber | 16.3g (+13.80g, +552.00%) | |
| Sugars | 4.65g (-7.85g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (-9.24g, -28.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-39.00mg, -17.33%) | |
| Iron, Fe | 2.09mg (+0.74mg, +54.81%) | |
| Potassium, K | 465.0mg (-10.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 34.88g (+4.88g, +16.27%) | |
| Saturated Fat | 9.3g (-3.20g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 32.56g (+7.56g, +30.24%) | |
| Dietary Fiber | 16.3g (+13.80g, +552.00%) | |
| Sugars | 4.65g (-7.85g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (-9.24g, -28.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-39.00mg, -17.33%) | |
| Iron, Fe | 2.09mg (+0.74mg, +54.81%) | |
| Potassium, K | 465.0mg (-10.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 34.88g (+4.88g, +16.27%) | |
| Saturated Fat | 9.3g (-3.20g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 32.56g (+7.56g, +30.24%) | |
| Dietary Fiber | 16.3g (+13.80g, +552.00%) | |
| Sugars | 4.65g (-7.85g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (-9.24g, -28.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-39.00mg, -17.33%) | |
| Iron, Fe | 2.09mg (+0.74mg, +54.81%) | |
| Potassium, K | 465.0mg (-10.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 40.0g (+10.00g, +33.33%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 40.0g (+15.00g, +60.00%) | |
| Dietary Fiber | 17.5g (+15.00g, +600.00%) | |
| Sugars | 17.5g (+5.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-17.50g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-30.00mg, -13.33%) | |
| Iron, Fe | 2.5mg (+1.15mg, +85.19%) | |
| Potassium, K | 492.0mg (+17.00mg, +3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 22.5g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Almonds, Caramel Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt, Paprika Extract (color)), Inulin, Whole Grain Brown Rice Flour, Honey, Cane Sugar, Palm Oil, Sea Salt, Natural Flavor, Soy Lecithin, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 29.73g (-0.27g, -0.90%) | |
| Saturated Fat | 6.76g (-5.74g, -45.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 48.65g (+23.65g, +94.60%) | |
| Dietary Fiber | 5.4g (+2.90g, +116.00%) | |
| Sugars | 18.92g (+6.42g, +51.36%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (-16.28g, -50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-39.00mg, -17.33%) | |
| Iron, Fe | 2.7mg (+1.35mg, +100.00%) | |
| Potassium, K | 449.0mg (-26.00mg, -5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter Centers: Peanuts, Sugar, Peanut Powder, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Contains 2% Or Less Of: Salt, Mono And Diglycerides, Molasses Granola Coating: Whole Grain Rolled Oats, Sugar, Brown Crisp Rice, Apple Strawberry Flavored Granules (apples, Fruit And Vegetable Juice [for Color], Natural Flavor, Citric Acid, Calcium Stearate), Dried Strawberries, Contains 2% Or Less Of: Canola Oil, Natural Flavor, Salt, Molasses, Corn Starch, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+38.00kcal, +7.60%) | |
| Total Fat | 42.31g (+12.31g, +41.03%) | |
| Saturated Fat | 3.85g (-8.65g, -69.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 38.46g (+13.46g, +53.84%) | |
| Dietary Fiber | 7.7g (+5.20g, +208.00%) | |
| Sugars | 26.92g (+14.42g, +115.36%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-17.12g, -52.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (+6.00mg, +2.67%) | |
| Iron, Fe | 2.69mg (+1.34mg, +99.26%) | |
| Potassium, K | 500.0mg (+25.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Honey, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-56.00kcal, -11.20%) | |
| Total Fat | 22.22g (-7.78g, -25.93%) | |
| Saturated Fat | 2.22g (-10.28g, -82.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 37.78g (+12.78g, +51.12%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 15.56g (+3.06g, +24.48%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-8.06g, -24.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (-3.00mg, -1.33%) | |
| Iron, Fe | 3.11mg (+1.76mg, +130.37%) | |
| Potassium, K | 467.0mg (-8.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Pecans, Agave Syrup, Contains 2% Or Less Of Maple Syrup, Soy Lecithin, Salt, Natural Flavors, Bacillus Coagulans Gbi 30 6086, Inulin, Molasses, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-56.00kcal, -11.20%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 2.22g (-10.28g, -82.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 37.78g (+12.78g, +51.12%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 15.56g (+3.06g, +24.48%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-5.83g, -17.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (-3.00mg, -1.33%) | |
| Iron, Fe | 3.11mg (+1.76mg, +130.37%) | |
| Potassium, K | 489.0mg (+14.00mg, +2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt (whey Protein Concentrate, Skim Milk, Yogurt Cultures (l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Pumpkin Seed Kernels, Contains 2% Or Less Of Lemon, Ginger Extract, Natural Flavors, Soy Lecithin, Salt, Bacillus Coagulans Gbi 30 6086, Inulin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-37.00kcal, -7.40%) | |
| Total Fat | 34.15g (+4.15g, +13.83%) | |
| Saturated Fat | 4.88g (-7.62g, -60.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 305.0mg (+5.00mg, +1.67%) | |
| Total Carbohydrates | 31.71g (+6.71g, +26.84%) | |
| Dietary Fiber | 4.9g (+2.40g, +96.00%) | |
| Sugars | 21.95g (+9.45g, +75.60%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-20.30g, -62.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-30.00mg, -13.33%) | |
| Iron, Fe | 1.95mg (+0.60mg, +44.44%) | |
| Potassium, K | 439.0mg (-36.00mg, -7.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Cream, Maple Extract (natural Flavor, Soy Lecithin), Butter (cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 40.0g (+10.00g, +33.33%) | |
| Saturated Fat | 5.56g (-6.94g, -55.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 35.56g (+10.56g, +42.24%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-19.17g, -58.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-47.00mg, -20.89%) | |
| Iron, Fe | 3.11mg (+1.76mg, +130.37%) | |
| Potassium, K | 511.0mg (+36.00mg, +7.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Almond Butter, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sunflower Lecithin, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 37.78g (+7.78g, +25.93%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 356.0mg (+56.00mg, +18.67%) | |
| Total Carbohydrates | 35.56g (+10.56g, +42.24%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-16.94g, -52.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-25.00mg, -11.11%) | |
| Iron, Fe | 2.44mg (+1.09mg, +80.74%) | |
| Potassium, K | 489.0mg (+14.00mg, +2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Almond Butter, Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sprinkles (sugar, Palm Kernel Oil And Palm Oil, Corn Starch And Or Tapioca Starch, Colors (from Natural Vegan Sources), Maltodextrin, Baking Soda, Citric Acid, Carnauba Wax, Cellulose Gum), Sunflower Lecithin, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 7.14g (-5.36g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 286.0mg (-14.00mg, -4.67%) | |
| Total Carbohydrates | 39.29g (+14.29g, +57.16%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 25.0g (+12.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-18.21g, -56.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-46.00mg, -20.44%) | |
| Iron, Fe | 2.86mg (+1.51mg, +111.85%) | |
| Potassium, K | 464.0mg (-11.00mg, -2.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin [an Emulsifer], Vanilla), Brown Rice Syrup, Pecans, Cashews, Organic Sugar, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 40.0g (+10.00g, +33.33%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 40.0g (+15.00g, +60.00%) | |
| Dietary Fiber | 20.0g (+17.50g, +700.00%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-17.50g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-40.00mg, -17.78%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 470.0mg (-5.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 22.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+45.00kcal, +9.00%) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 7.58g (-4.92g, -39.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 303.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 42.42g (+17.42g, +69.68%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 30.3g (+17.80g, +142.40%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-17.35g, -53.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-43.00mg, -19.11%) | |
| Iron, Fe | 1.82mg (+0.47mg, +34.81%) | |
| Potassium, K | 455.0mg (-20.00mg, -4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts (peanuts, Salt), Caramel Glazed Peanuts (sugar, Roasted Peanuts, Palm Oil, Natural Flavors (contains Milk Derivitives], Salt, Rosemary Extract [sunflower Oil, Rosemary Extract]), Roasted Almonds (almonds, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Protein Chocolatey Chips (milk Protein Isolate, Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 16.07g (+3.57g, +28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 268.0mg (-32.00mg, -10.67%) | |
| Total Carbohydrates | 53.57g (+28.57g, +114.28%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 39.29g (+26.79g, +214.32%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-46.00mg, -20.44%) | |
| Iron, Fe | 3.21mg (+1.86mg, +137.78%) | |
| Potassium, K | 500.0mg (+25.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cornflakes (corn, Sugar, Salt, Malt Extract [barley], Sunflower Lecithin), Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Almonds, Raspberries, Butterfat, Sunflower Lecithin, Natural Flavor (maltodextrin, Natural Flavor, Gum Arabic, Glycerin Triacetin) | ||