Wegmans Wholesum Bars, Dark Chocolateolate Nuts & Sea Salt by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Wholesum Bars, Dark Chocolateolate Nuts & Sea Salt
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908470/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 42.5g | |
| Dietary Fiber | 15.0g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 450.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Peanuts, Tapioca Syrup, Walnuts, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Sea Salt, Vanilla Extract, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 42.5g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 450.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dark Chocolate Coating (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Peanuts, Tapioca Syrup, Walnuts, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Sea Salt, Vanilla Extract, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 29.73g (-7.77g, -20.72%) | |
| Saturated Fat | 6.76g (+0.51g, +8.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 48.65g (+6.15g, +14.47%) | |
| Dietary Fiber | 5.4g (-9.60g, -64.00%) | |
| Sugars | 18.92g (+6.42g, +51.36%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+3.72g, +29.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+36.00mg, +24.00%) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 449.0mg (-1.00mg, -0.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter Centers: Peanuts, Sugar, Peanut Powder, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Contains 2% Or Less Of: Salt, Mono And Diglycerides, Molasses Granola Coating: Whole Grain Rolled Oats, Sugar, Brown Crisp Rice, Apple Strawberry Flavored Granules (apples, Fruit And Vegetable Juice [for Color], Natural Flavor, Citric Acid, Calcium Stearate), Dried Strawberries, Contains 2% Or Less Of: Canola Oil, Natural Flavor, Salt, Molasses, Corn Starch, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (+2.50g, +6.67%) | |
| Saturated Fat | 16.67g (+10.42g, +166.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 283.0mg (-29.00mg, -9.29%) | |
| Total Carbohydrates | 46.67g (+4.17g, +9.81%) | |
| Dietary Fiber | 3.3g (-11.70g, -78.00%) | |
| Sugars | 26.67g (+14.17g, +113.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 457.0mg (+7.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cocoa Butter, Sugar, Allulose, Unsweetened Chocolate, Whole Milk, Organic Maple Sugar, Peanut Flour, Nonfat Milk Powder, Sea Salt, Sunflower Lecithin, Soy Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+24.00kcal, +4.80%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 11.9g (+5.65g, +90.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-14.00mg, -4.49%) | |
| Total Carbohydrates | 50.0g (+7.50g, +17.65%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 21.43g (+8.93g, +71.44%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.60g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-31.00mg, -20.67%) | |
| Iron, Fe | 4.76mg (+2.06mg, +76.30%) | |
| Potassium, K | 476.0mg (+26.00mg, +5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Almond Butter (almonds), Puffed Quinoa, Organic Honey, Buckwheat Flour, Organic Coconut Oil, Maple Sugar, Buckwheat Grits, Pumpkin Seeds, Palm Oil, Whole Grain Quinoa, Salt, Cultures (bifidobacterium Lactis [bb 12â®]), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-5.36g, -14.29%) | |
| Saturated Fat | 5.36g (-0.89g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 46.43g (+3.93g, +9.25%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 21.43g (+8.93g, +71.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 3.57mg (+0.87mg, +32.22%) | |
| Potassium, K | 479.0mg (+29.00mg, +6.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Nuts And Seeds (cashews, Almonds, Pumpkin Seeds), Organic Brown Rice Syrup, Cane Sugar, Zante Currants (treated With Sunflower Oil), Crisp Rice (whole Grain Brown Rice Flour), Himalayan Pink Salt, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Blueberry Flavor, Pomegranate Juice Powder Pomegranate, Maltodextrin, Anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+43.00kcal, +8.60%) | |
| Total Fat | 34.29g (-3.21g, -8.56%) | |
| Saturated Fat | 12.86g (+6.61g, +105.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 48.57g (+6.07g, +14.28%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 22.86g (+10.36g, +82.88%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-36.00mg, -24.00%) | |
| Iron, Fe | 5.14mg (+2.44mg, +90.37%) | |
| Potassium, K | 457.0mg (+7.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Almond Butter (almonds), Organic Honey, Organic Coconut Oil, Brown Rice, Buckwheat Grits, Buckwheat Flour, Maple Sugar, Pumpkin Seeds, Cane Sugar, Whole Grain Quinoa, Palm Oil, Salt, Cultures (bifidobacterium Lactis [bb 12]), Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 39.29g (+1.79g, +4.77%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-26.00mg, -8.33%) | |
| Total Carbohydrates | 39.29g (-3.21g, -7.55%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 25.0g (+12.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 2.86mg (+0.16mg, +5.93%) | |
| Potassium, K | 464.0mg (+14.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin [an Emulsifer], Vanilla), Brown Rice Syrup, Pecans, Cashews, Organic Sugar, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-5.36g, -14.29%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-26.00mg, -8.33%) | |
| Total Carbohydrates | 46.43g (+3.93g, +9.25%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 25.0g (+12.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-39.00mg, -26.00%) | |
| Iron, Fe | 3.57mg (+0.87mg, +32.22%) | |
| Potassium, K | 479.0mg (+29.00mg, +6.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Nuts & Seeds (almonds, Cashews, Pumpkin Seeds), Tapioca Syrup, Cane Sugar, Zante Currants (treated With Sunflower Oil), Crisp Rice (rice Flour, Sugar, Salt), Himalayan Pink Salt, Dried Blueberries (blueberries, Sugar), Natural Blueberry Flavor, Pomegranate Juice Powder (pomegranate, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+43.00kcal, +8.60%) | |
| Total Fat | 34.29g (-3.21g, -8.56%) | |
| Saturated Fat | 12.86g (+6.61g, +105.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 48.57g (+6.07g, +14.28%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 22.86g (+10.36g, +82.88%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-36.00mg, -24.00%) | |
| Iron, Fe | 5.14mg (+2.44mg, +90.37%) | |
| Potassium, K | 457.0mg (+7.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Almond Butter (almonds), Organic Honey, Organic Coconut Oil, Brown Rice, Buckwheat Grits, Buckwheat Flour, Maple Sugar, Pumpkin Seeds, Cane Sugar, Whole Grain Quinoa, Palm Oil, Salt, Cultures (bifidobacterium Lactis [bb 12]), Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+43.00kcal, +8.60%) | |
| Total Fat | 34.29g (-3.21g, -8.56%) | |
| Saturated Fat | 12.86g (+6.61g, +105.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 48.57g (+6.07g, +14.28%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 22.86g (+10.36g, +82.88%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-36.00mg, -24.00%) | |
| Iron, Fe | 5.14mg (+2.44mg, +90.37%) | |
| Potassium, K | 457.0mg (+7.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Almond Butter (almonds), Organic Honey, Organic Coconut Oil, Brown Rice, Buckwheat Grits, Buckwheat Flour, Maple Sugar, Pumpkin Seeds, Cane Sugar, Whole Grain Quinoa, Palm Oil, Salt, Cultures (bifidobacterium Lactis), Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 34.88g (-2.62g, -6.99%) | |
| Saturated Fat | 9.3g (+3.05g, +48.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-45.00mg, -14.42%) | |
| Total Carbohydrates | 32.56g (-9.94g, -23.39%) | |
| Dietary Fiber | 16.3g (+1.30g, +8.67%) | |
| Sugars | 4.65g (-7.85g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+10.76g, +86.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+36.00mg, +24.00%) | |
| Iron, Fe | 2.09mg (-0.61mg, -22.59%) | |
| Potassium, K | 465.0mg (+15.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 34.88g (-2.62g, -6.99%) | |
| Saturated Fat | 9.3g (+3.05g, +48.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-45.00mg, -14.42%) | |
| Total Carbohydrates | 32.56g (-9.94g, -23.39%) | |
| Dietary Fiber | 16.3g (+1.30g, +8.67%) | |
| Sugars | 4.65g (-7.85g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+10.76g, +86.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+36.00mg, +24.00%) | |
| Iron, Fe | 2.09mg (-0.61mg, -22.59%) | |
| Potassium, K | 465.0mg (+15.00mg, +3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 34.88g (-2.62g, -6.99%) | |
| Saturated Fat | 9.3g (+3.05g, +48.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-45.00mg, -14.42%) | |
| Total Carbohydrates | 32.56g (-9.94g, -23.39%) | |
| Dietary Fiber | 16.3g (+1.30g, +8.67%) | |
| Sugars | 4.65g (-7.85g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+10.76g, +86.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+36.00mg, +24.00%) | |
| Iron, Fe | 2.09mg (-0.61mg, -22.59%) | |
| Potassium, K | 465.0mg (+15.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 35.71g (-1.79g, -4.77%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 35.71g (-6.79g, -15.98%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 17.86g (+5.36g, +42.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.86mg (+0.16mg, +5.93%) | |
| Potassium, K | 500.0mg (+50.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Pecans, Cashews, Organic Sugar, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (-2.21g, -5.89%) | |
| Saturated Fat | 2.94g (-3.31g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+26.00mg, +8.33%) | |
| Total Carbohydrates | 47.06g (+4.56g, +10.73%) | |
| Dietary Fiber | 8.8g (-6.20g, -41.33%) | |
| Sugars | 35.29g (+22.79g, +182.32%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.21g, +17.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+26.00mg, +17.33%) | |
| Iron, Fe | 2.94mg (+0.24mg, +8.89%) | |
| Potassium, K | 471.0mg (+21.00mg, +4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Sugar, Ground Cinnamon | ||