Kind Apricot Pear Carrot Beet Fruit Bar, Apricot Pear Carrot Beet by Kind Inc: Similar Foods

Product:
Apricot Pear Carrot Beet Fruit Bar, Apricot Pear Carrot Beet
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585622/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 157.0mg
Total Carbohydrates 74.29g
Dietary Fiber 11.4g
Sugars 31.43g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.7mg
Calcium, Ca57.0mg
Iron, Fe2.06mg
Potassium, K357.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pear, Apple, Carrot, Apricot, Beet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (=)
Total Fat2.86g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 11.4g (=)
Sugars 31.43g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.7mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Pear, Apple, Carrot, Apricot, Beet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+9.00kcal, +2.87%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+4.00mg, +2.55%)
Total Carbohydrates 74.19g (-0.10g, -0.13%)
Dietary Fiber 3.2g (-8.20g, -71.93%)
Sugars 48.39g (+16.96g, +53.96%)
Sugars, added N/A
Protein 3.23g (+0.37g, +12.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-25.70mg, -100.00%)
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe2.32mg (+0.26mg, +12.62%)
Potassium, K323.0mg (-34.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Corn Syrup, Water, Cocoa (processed With Alkali), Nonfat Dry Milk, Gelatin, Glycerine, Soy Lecithin, Cornstarch, Ammonium Bicarbonate, Chocolate, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat1.25g (-1.61g, -56.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+5.00mg, +3.18%)
Total Carbohydrates 70.0g (-4.29g, -5.77%)
Dietary Fiber 12.5g (+1.10g, +9.65%)
Sugars 12.5g (-18.93g, -60.23%)
Sugars, added N/A
Protein 7.5g (+4.64g, +162.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-32.00mg, -56.14%)
Iron, Fe2.5mg (+0.44mg, +21.36%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice And Maize Flakes (organic Rice, Organic Maize Bran, Organic Cane Sugar, Salt), Organic Raisins (organic Raisins, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat1.67g (-1.19g, -41.61%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 70.0g (-4.29g, -5.77%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 3.33g (-28.10g, -89.41%)
Sugars, added N/A
Protein 13.33g (+10.47g, +366.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-24.00mg, -42.11%)
Iron, Fe3.33mg (+1.27mg, +61.65%)
Potassium, K353.0mg (-4.00mg, -1.12%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat1.67g (-1.19g, -41.61%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+10.00mg, +6.37%)
Total Carbohydrates 70.0g (-4.29g, -5.77%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 3.33g (-28.10g, -89.41%)
Sugars, added N/A
Protein 13.33g (+10.47g, +366.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-24.00mg, -42.11%)
Iron, Fe3.33mg (+1.27mg, +61.65%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat8.33g (+5.47g, +191.26%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+35.00mg, +22.29%)
Total Carbohydrates 53.33g (-20.96g, -28.21%)
Dietary Fiber 5.0g (-6.40g, -56.14%)
Sugars 16.67g (-14.76g, -46.96%)
Sugars, added N/A
Protein 15.0g (+12.14g, +424.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe3.0mg (+0.94mg, +45.63%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU
Ingredients
Oats (rolled Oats, Steel Cut Oats), Honey Crystals (cane Sugar, Honey Solids, Cane Molasses), Peanut Flour, Milk Chocolate (sugar, Dry Whole Milk, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Cane Sugar, Oat Fiber, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat2.5g (-0.36g, -12.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 65.0g (-9.29g, -12.51%)
Dietary Fiber 7.5g (-3.90g, -34.21%)
Sugars 22.5g (-8.93g, -28.41%)
Sugars, added N/A
Protein 10.0g (+7.14g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe2.5mg (+0.44mg, +21.36%)
Potassium, K310.0mg (-47.00mg, -13.17%)
Vitamin D, IU0.0IU
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Natural Flavor, Salt, Sunflower Lecithin, Vegetable Juice For Color (radish And Purple Sweet Potato), Citric Acid, Turmeric, Paprika, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat2.22g (-0.64g, -22.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-1.00mg, -0.64%)
Total Carbohydrates 51.11g (-23.18g, -31.20%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 42.22g (+10.79g, +34.33%)
Sugars, added N/A
Protein 28.89g (+26.03g, +910.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+32.00mg, +56.14%)
Iron, Fe2.22mg (+0.16mg, +7.77%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Hydrolyzed Bovine Collagen, Apples, Dates, Honey, Almonds, Natural Flavor, Cinnamon, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+26.00mg, +16.56%)
Total Carbohydrates 76.67g (+2.38g, +3.20%)
Dietary Fiber N/A
Sugars 50.0g (+18.57g, +59.08%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe3.33mg (+1.27mg, +61.65%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IUN/A
Ingredients
Molasses, Wheat Flour, Licorice Extract, Aniseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+27.00kcal, +8.60%)
Total Fat14.12g (+11.26g, +393.71%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+19.00mg, +12.10%)
Total Carbohydrates 36.47g (-37.82g, -50.91%)
Dietary Fiber 5.9g (-5.50g, -48.25%)
Sugars 10.59g (-20.84g, -66.31%)
Sugars, added N/A
Protein 16.47g (+13.61g, +475.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.35mg (+0.29mg, +14.08%)
Potassium, K328.0mg (-29.00mg, -8.12%)
Vitamin D, IU0.0IU
Ingredients
Banana Puree (banana, Citric Acid, Ascorbic Acid), Sunflower Seed Butter, Wheat Flour (wheat Flour1, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat Protein Isolate, Date Sugar, Sunflower Seeds, Canola Oil2, Flax Seeds, Dutch Cocoa, Acacia Gum, Oligofructose, Vital Wheat Gluten, Inulin, Sea Salt, Vanilla Extract, Baker's Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour1), Natural Flavor, Probiotic (inulin1, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.06
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+50.00kcal, +15.92%)
Total Fat5.45g (+2.59g, +90.56%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-39.00mg, -24.84%)
Total Carbohydrates 78.18g (+3.89g, +5.24%)
Dietary Fiber 9.1g (-2.30g, -20.18%)
Sugars 27.27g (-4.16g, -13.24%)
Sugars, added N/A
Protein 7.27g (+4.41g, +154.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-23.50mg, -91.44%)
Calcium, Ca73.0mg (+16.00mg, +28.07%)
Iron, Fe3.27mg (+1.21mg, +58.74%)
Potassium, K345.0mg (-12.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.73g (+2.73g)
Fatty acids, total polyunsaturated1.82g (+1.82g)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+36.00kcal, +11.46%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-32.00mg, -20.38%)
Total Carbohydrates 85.0g (+10.71g, +14.42%)
Dietary Fiber 2.5g (-8.90g, -78.07%)
Sugars 67.5g (+36.07g, +114.76%)
Sugars, added N/A
Protein 0.0g (-2.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU
Ingredients
Mango, Cane Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (added For Color Retention And As A Preservative), Artificial Color (fd&c Yellow #5, Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.80
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat2.22g (-0.64g, -22.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-1.00mg, -0.64%)
Total Carbohydrates 51.11g (-23.18g, -31.20%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 42.22g (+10.79g, +34.33%)
Sugars, added N/A
Protein 28.89g (+26.03g, +910.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+32.00mg, +56.14%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, K311.0mg (-46.00mg, -12.89%)
Vitamin D, IU0.0IU
Ingredients
Hydrolyzed Bovine Collagen, Apples, Dates, Honey, Almonds, Natural Flavor, Cinnamon, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.00
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-2.00kcal, -0.64%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-1.00mg, -0.64%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 43.75g (+12.32g, +39.20%)
Sugars, added N/A
Protein 6.25g (+3.39g, +118.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-25.70mg, -100.00%)
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, K312.0mg (-45.00mg, -12.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Cocoa (processed With Alkali), Skim Milk, Contains Less Than 2% Of: Glycerin, Emulsifiers (soy Lecithin, Mono And Diglycerides), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Gelatin, Cornstarch, Modified Cornstarch, Chocolate, Salt, Potassium Sorbate Added To Preserve Freshness, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+56.00kcal, +17.83%)
Total Fat4.63g (+1.77g, +61.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-46.00mg, -29.30%)
Total Carbohydrates 74.07g (-0.22g, -0.30%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 16.67g (-14.76g, -46.96%)
Sugars, added N/A
Protein 11.11g (+8.25g, +288.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe3.7mg (+1.64mg, +79.61%)
Potassium, K352.0mg (-5.00mg, -1.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.93g (+0.93g)
Fatty acids, total polyunsaturated1.85g (+1.85g)
Ingredients
Organic Rolled Oats, Organic Rolled Barley, Organic Cane Sugar, Organic Rolled Wheat, Organic Rolled Rye, Organic Dried Raspberry, Organic Chia Seed, Organic Dried Strawberry, Organic Dried Blueberry, Sea Salt, Natural Flavor