Voortman Bakery Wafers, Cookies 'n Creme by Kid Tested Tunes: Similar Foods

Product:
Wafers, Cookies 'n Creme
Brand:
Voortman Bakery
Maker:
Kid Tested Tunes

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933787/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg
Total Carbohydrates 73.33g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe1.67mg
Potassium, K67.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Corn Starch, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavors, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 53.33g (+3.33g, +6.66%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe1.0mg (-0.67mg, -40.12%)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Corn Starch, Cocoa Processed With Alkali, Dried Raspberries (raspberries, Maltodextrin, Corn Starch), Natural Flavor (natural Flavor, Acetic Acid), Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 53.33g (+3.33g, +6.66%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe1.0mg (-0.67mg, -40.12%)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Corn Starch, Cocoa Processed With Alkali, Natural Flavor, Salt, Color, Soy Lecithin, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat17.24g (-6.09g, -26.10%)
Saturated Fat 10.34g (+5.34g, +106.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+5.00mg, +3.33%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 0.0g (=)
Sugars 37.93g (-12.07g, -24.14%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe3.45mg (+1.78mg, +106.59%)
Potassium, K66.0mg (-1.00mg, -1.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Palm Kernel Oil, Lemon Filling (corn Syrup, Sugar, Glycerin, Fructose, Pectin, Lemon Juice Concentrate, Sodium Citrate, Natural Flavor, Color [riboflavin, Annatto]), Invert Sugar, Canola Oil, Wheat Starch, Skim Milk Powder, Sodium Bicarbonate, Soy Lecithin, Salt, Citric Acid, Natural Flavor, Color (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+29.00mg, +19.33%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa, Cornstarch, Contain 2% Or Less Of Salt, Soy Lecithin, Baking Soda, Red 40, Yellow 6, Yellow 5, Red3, Artificial Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.12g (+4.79g, +20.53%)
Saturated Fat 21.88g (+16.88g, +337.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+6.00mg, +4.00%)
Total Carbohydrates 65.62g (-7.71g, -10.51%)
Dietary Fiber 0.0g (=)
Sugars 43.75g (-6.25g, -12.50%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+15.00mg, +150.00%)
Iron, Fe3.12mg (+1.45mg, +86.83%)
Potassium, K47.0mg (-20.00mg, -29.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating [organic Cane Sugar, Vegetable Fat (palm Kernel And Or Palm), Organic Cocoa Powder Processed With Alkali, Organic Cocoa Powder, Organic Soy Lecithin (an Emulsifier), Organic Natural Vanilla Extract], Sugar, Palm Oil, White Rice Flour, Organic Cocoa Powder (processed With Alkali), Cornstarch, Tapioca Starch, Contains 2% Or Less Of: Natural Peppermint Flavor, Potato Starch, Nonfat Milk, Sodium Bicarbonate, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (+0.20g, +0.86%)
Saturated Fat 13.24g (+8.24g, +164.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+26.00mg, +17.33%)
Total Carbohydrates 67.65g (-5.68g, -7.75%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (-14.71g, -29.42%)
Sugars, added N/A
Protein 5.88g (+2.55g, +76.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe2.94mg (+1.27mg, +76.05%)
Potassium, K59.0mg (-8.00mg, -11.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Oat Fiber, Cornstarch, Soy Lecithin, Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 14.29g (+9.29g, +185.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+29.00mg, +19.33%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (-14.29g, -28.58%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Oat Fiber, Cornstarch, Soy Lecithin, Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-17.00mg, -11.33%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K100.0mg (+33.00mg, +49.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Corn Starch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Natural Flavors, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-17.00mg, -11.33%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K100.0mg (+33.00mg, +49.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Corn Starch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Natural Flavors, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-1.59g, -6.82%)
Saturated Fat 8.7g (+3.70g, +74.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (+24.00mg, +16.00%)
Total Carbohydrates 73.91g (+0.58g, +0.79%)
Dietary Fiber 0.0g (=)
Sugars 34.78g (-15.22g, -30.44%)
Sugars, added N/A
Protein 4.35g (+1.02g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K65.0mg (-2.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), Invert Syrup, Cornstarch, Natural Flavor, Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat26.47g (+3.14g, +13.46%)
Saturated Fat 13.24g (+8.24g, +164.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+12.00mg, +8.00%)
Total Carbohydrates 67.65g (-5.68g, -7.75%)
Dietary Fiber 2.9g (+2.90g)
Sugars 38.24g (-11.76g, -23.52%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe2.94mg (+1.27mg, +76.05%)
Potassium, K88.0mg (+21.00mg, +31.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cornstarch, Soy Lecithin, Corn Oil, Natural Strawberry Flavor, Salt, Beet Concentrate (beet Juice, Cane Sugar, Water, Citric Acid, Ascorbic Acid), Natural Powdered Strawberry, Baking Soda, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat27.59g (+4.26g, +18.26%)
Saturated Fat 24.14g (+19.14g, +382.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+22.00mg, +14.67%)
Total Carbohydrates 68.97g (-4.36g, -5.95%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-8.62g, -17.24%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+24.00mg, +240.00%)
Iron, Fe2.07mg (+0.40mg, +23.95%)
Potassium, K69.0mg (+2.00mg, +2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat27.59g (+4.26g, +18.26%)
Saturated Fat 24.14g (+19.14g, +382.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+22.00mg, +14.67%)
Total Carbohydrates 68.97g (-4.36g, -5.95%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-8.62g, -17.24%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+24.00mg, +240.00%)
Iron, Fe2.07mg (+0.40mg, +23.95%)
Potassium, K69.0mg (+2.00mg, +2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat27.59g (+4.26g, +18.26%)
Saturated Fat 24.14g (+19.14g, +382.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+22.00mg, +14.67%)
Total Carbohydrates 68.97g (-4.36g, -5.95%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-8.62g, -17.24%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+24.00mg, +240.00%)
Iron, Fe2.07mg (+0.40mg, +23.95%)
Potassium, K69.0mg (+2.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-1.59g, -6.82%)
Saturated Fat 8.7g (+3.70g, +74.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (+24.00mg, +16.00%)
Total Carbohydrates 69.57g (-3.76g, -5.13%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (-10.87g, -21.74%)
Sugars, added N/A
Protein 4.35g (+1.02g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.17mg (+0.50mg, +29.94%)
Potassium, K87.0mg (+20.00mg, +29.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), Maple Syrup, Invert Sugar Syrup, Corn Starch, Natural Flavor, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin