Voortman Bakery Coconut Cookies, Coconut by Kid Tested Tunes: Similar Foods

Product:
Coconut Cookies, Coconut
Brand:
Voortman Bakery
Maker:
Kid Tested Tunes

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976147/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 19.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 61.11g
Dietary Fiber 5.6g
Sugars 0.0g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.0mg
Potassium, K189.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols33.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Coconut, Maltitol*, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Maltitol Syrup*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 19.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 61.11g (=)
Dietary Fiber 5.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K189.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Coconut, Maltitol*, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Maltitol Syrup*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-17.65g, -90.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 64.29g (+3.18g, +5.20%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe0.0mg (=)
Potassium, K211.0mg (+22.00mg, +11.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava Flour, Expeller Organic Oleic Sunflower Oil, Brown Flax Seed, Seasoning [white Cheddar Cheese Powder (cheddar Cheese, Pasteurized Milk, Culture, Salt, Enzymes), Disodium Phosphate], Sea Salt, Cane Sugar, Natural Cheese Flavor (maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Smoked Paprika, Chili Pepper, Garlic, Chipotle Chili Pepper, Black Pepper, Yeast Extract, Parsley, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-8.00kcal, -1.60%)
Total Fat29.23g (-4.10g, -12.30%)
Saturated Fat 12.31g (-7.13g, -36.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 185.0mg (+18.00mg, +10.78%)
Total Carbohydrates 46.15g (-14.96g, -24.48%)
Dietary Fiber 3.1g (-2.50g, -44.64%)
Sugars 16.92g (+16.92g)
Sugars, added N/A
Protein 7.69g (+2.13g, +38.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+29.00mg, +170.59%)
Iron, Fe2.15mg (+2.15mg)
Potassium, K185.0mg (-4.00mg, -2.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Hazelnut Creme Filling (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa*, Sunflower Lecithin, Natural (flavor), Palm Oil, Sugar, Egg, Mano And Diglycerides, Sodium Stearoyl 2 Lactylate, Sunflower Lecithin, Yeast, Canola Oil, Glycerin, Hydrolyzed Wheat, Protein, Water, Salt, Sodium Acetate, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 3.57g (-15.87g, -81.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 60.71g (-0.40g, -0.65%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe3.86mg (+3.86mg)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated10.71g
Ingredients
Organic Black Beans, Organic Stone Ground White Corn, Organic Expeller Pressed Sunflower Or Safflower Seed Oil, Organic Red Quinoa, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat22.5g (-10.83g, -32.49%)
Saturated Fat 3.75g (-15.69g, -80.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 162.0mg (-5.00mg, -2.99%)
Total Carbohydrates 60.0g (-1.11g, -1.82%)
Dietary Fiber 2.5g (-3.10g, -55.36%)
Sugars 22.5g (+22.50g)
Sugars, added N/A
Protein 6.25g (+0.69g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe1.35mg (+1.35mg)
Potassium, K175.0mg (-14.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Hazelnut And Cocoa Creme (sugar, Sunflower Oil, Hazelnut, Cocoa* [processed With Alkali], Skim Milk Powder, Natural Flavors), Sugar, Sunflower Oil, Wheat Starch, Egg, Dried Glucose Syrup, Milk, Glucose Fructose Syrup, Mono And Diglycerides, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monopotassium Tartrate), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 20.0g (+0.56g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 70.0g (+8.89g, +14.55%)
Dietary Fiber 2.5g (-3.10g, -55.36%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe5.0mg (+5.00mg)
Potassium, K200.0mg (+11.00mg, +5.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil (with Tbhq For Freshness), Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Corn Starch, High Oleic Soybean Oil, Soy Lecithin, Baking Soda, Whey, Vanilla Flavor, Salt, Peppermint Oil, Annatto Extract (color), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat27.27g (-6.06g, -18.18%)
Saturated Fat 12.12g (-7.32g, -37.65%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (+15.00mg, +8.98%)
Total Carbohydrates 66.67g (+5.56g, +9.10%)
Dietary Fiber 3.0g (-2.60g, -46.43%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 6.06g (+0.50g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe4.24mg (+4.24mg)
Potassium, K182.0mg (-7.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Processed With Alkali, Chocolate, Nonfat Milk, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 17.5g (-1.94g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+33.00mg, +19.76%)
Total Carbohydrates 70.0g (+8.89g, +14.55%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 26.67g (+26.67g)
Sugars, added N/A
Protein 3.33g (-2.23g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+33.00mg, +194.12%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K200.0mg (+11.00mg, +5.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Milk, Organic Tapioca Flour, Organic Coconut Sugar, Organic Cinnamon Powder, Organic Egg, Sea Salt, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.36
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat18.0g (-15.33g, -45.99%)
Saturated Fat 3.0g (-16.44g, -84.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+3.00mg, +1.80%)
Total Carbohydrates 72.0g (+10.89g, +17.82%)
Dietary Fiber 6.0g (+0.40g, +7.14%)
Sugars 22.0g (+22.00g)
Sugars, added N/A
Protein 6.0g (+0.44g, +7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (-9.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Canola Oil, Malt Syrup (from Corn And Barley), Toasted Dried Coconut, Baking Soda, Soy Lecithin, Dextrose, Disodium Pyrophosphate, Salt, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.38
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (-12.64g, -37.92%)
Saturated Fat 13.79g (-5.65g, -29.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-29.00mg, -17.37%)
Total Carbohydrates 67.24g (+6.13g, +10.03%)
Dietary Fiber 3.4g (-2.20g, -39.29%)
Sugars 36.21g (+36.21g)
Sugars, added N/A
Protein 5.17g (-0.39g, -7.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (+17.00mg, +100.00%)
Iron, Fe1.86mg (+1.86mg)
Potassium, K207.0mg (+18.00mg, +9.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.31g
Fatty acids, total polyunsaturated2.59g
Ingredients
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Cocoa, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Corn Starch, Salt, Carrageenan, Mono And Diglycerides, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat25.81g (-7.52g, -22.56%)
Saturated Fat 22.58g (+3.14g, +16.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 145.0mg (-22.00mg, -13.17%)
Total Carbohydrates 67.74g (+6.63g, +10.85%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 29.03g (+29.03g)
Sugars, added N/A
Protein 3.23g (-2.33g, -41.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K210.0mg (+21.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Sugar, Glucose Syrup, Whey Powder, Soy Lecithin, Dehydrated Beets (color), Salt, Sodium Bicarbonate, Flavourings, Vanilla Extract (bourbon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat22.22g (-11.11g, -33.33%)
Saturated Fat 5.56g (-13.88g, -71.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 62.96g (+1.85g, +3.03%)
Dietary Fiber 3.7g (-1.90g, -33.93%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 7.41g (+1.85g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe3.7mg (+3.70mg)
Potassium, K148.0mg (-41.00mg, -21.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Sunflower Oil, Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Low Fat Cocoa Soy Lecithin, Natural Vanilla Flavor), Butter, Glucose Fructose Syrup, Wheat Starch, Artificial Flavors, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.61
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat27.14g (-6.19g, -18.57%)
Saturated Fat 1.96g (-17.48g, -89.92%)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+26.00mg, +15.57%)
Total Carbohydrates 64.92g (+3.81g, +6.23%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 13.39g (+13.39g)
Sugars, added N/A
Protein 3.89g (-1.67g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+34.00mg, +200.00%)
Iron, Fe0.84mg (+0.84mg)
Potassium, K216.0mg (+27.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Degermed Yellow Corn Meal, Vegetable Oil (sunflower, Corn, And Or Canola), Rice Flour, Dried Potatoes, Sugar Contains 2% Or Less Of: Salt, Monoglycerides, Brown Sugar, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.61
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat27.14g (-6.19g, -18.57%)
Saturated Fat 1.96g (-17.48g, -89.92%)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+26.00mg, +15.57%)
Total Carbohydrates 64.92g (+3.81g, +6.23%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 13.39g (+13.39g)
Sugars, added N/A
Protein 3.89g (-1.67g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+34.00mg, +200.00%)
Iron, Fe0.84mg (+0.84mg)
Potassium, K216.0mg (+27.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (sunflower, Corn, And Or Canola), Rice Flour, Dried Potatoes, Sugar Contains 2% Or Less Of: Salt, Monoglycerides, Brown Sugar, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 0.0g (-19.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+47.00mg, +28.14%)
Total Carbohydrates 57.14g (-3.97g, -6.50%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-5.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+26.00mg, +152.94%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+11.00mg, +5.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2