Old El Paso Cinnamon Churro Fiesta Twists by General Mills Sales Inc: Similar Foods
- Product:
- Old El Paso Cinnamon Churro Fiesta Twists
- Brand:
- Old El Paso
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682298/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal | |
| Total Fat | 27.14g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.06g | |
| Cholesterol | 0.0mg | |
| Sodium | 193.0mg | |
| Total Carbohydrates | 64.92g | |
| Dietary Fiber | 3.6g | |
| Sugars | 13.39g | |
| Sugars, added | N/A | |
| Protein | 3.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | 216.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Degermed Yellow Corn Meal, Vegetable Oil (sunflower, Corn, And Or Canola), Rice Flour, Dried Potatoes, Sugar Contains 2% Or Less Of: Salt, Monoglycerides, Brown Sugar, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (=) | |
| Total Fat | 27.14g (=) | |
| Saturated Fat | 1.96g (=) | |
| Trans Fat | 0.06g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (=) | |
| Total Carbohydrates | 64.92g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 13.39g (=) | |
| Sugars, added | N/A | |
| Protein | 3.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | 216.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Vegetable Oil (sunflower, Corn, And Or Canola), Rice Flour, Dried Potatoes, Sugar Contains 2% Or Less Of: Salt, Monoglycerides, Brown Sugar, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+6.00kcal, +1.17%) | |
| Total Fat | 27.0g (-0.14g, -0.52%) | |
| Saturated Fat | 2.5g (+0.54g, +27.55%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-3.00mg, -1.55%) | |
| Total Carbohydrates | 65.0g (+0.08g, +0.12%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 10.0g (-3.39g, -25.32%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.11g, +2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 0.8mg (-0.04mg, -4.76%) | |
| Potassium, K | 220.0mg (+4.00mg, +1.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sunflower Oil, Rice Flour, Dried Potatoes, Sugar, Spices, Brown Sugar, Maltodextrin Contains 2% Or Less Of: Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 23.33g (-3.81g, -14.04%) | |
| Saturated Fat | 17.5g (+15.54g, +792.86%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+7.00mg, +3.63%) | |
| Total Carbohydrates | 70.0g (+5.08g, +7.83%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 26.67g (+13.28g, +99.18%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.56g, -14.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.0mg (+0.16mg, +19.05%) | |
| Potassium, K | 200.0mg (-16.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Organic Tapioca Flour, Organic Coconut Sugar, Organic Cinnamon Powder, Organic Egg, Sea Salt, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (=) | |
| Total Fat | 25.71g (-1.43g, -5.27%) | |
| Saturated Fat | 11.43g (+9.47g, +483.16%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+7.00mg, +3.63%) | |
| Total Carbohydrates | 60.0g (-4.92g, -7.58%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 34.29g (+20.90g, +156.09%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.68g, +120.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (+0.19mg, +22.62%) | |
| Potassium, K | 200.0mg (-16.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butterfinger Crumbles (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Nonfat Milk, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid [to Preserve Freshness]), Peanut Butter Flavored Morsels (sugar, Fractionated Palm Kernel Oil, Peanuts, Milk, Nonfat Milk, Hydrogenated Palm Kernel Oil, Salt, Soy Lecithin, Palm Oil, Natural Flavor), Graham Cracker Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Baking Soda, Natural Flavor, Annatto Color), Peanuts (roasted Peanuts, Peanut Oil, Tbhq [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 28.57g (+1.43g, +5.27%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+21.00mg, +10.88%) | |
| Total Carbohydrates | 57.14g (-7.78g, -11.98%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-13.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-8.00mg, -15.69%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 200.0mg (-16.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+22.00kcal, +4.28%) | |
| Total Fat | 28.57g (+1.43g, +5.27%) | |
| Saturated Fat | 7.14g (+5.18g, +264.29%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+3.00mg, +1.55%) | |
| Total Carbohydrates | 60.71g (-4.21g, -6.48%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-13.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.25g, +83.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+13.00mg, +25.49%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 204.0mg (-12.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, And Or Soybean Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+22.00kcal, +4.28%) | |
| Total Fat | 28.57g (+1.43g, +5.27%) | |
| Saturated Fat | 7.14g (+5.18g, +264.29%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+3.00mg, +1.55%) | |
| Total Carbohydrates | 60.71g (-4.21g, -6.48%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-13.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.25g, +83.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+13.00mg, +25.49%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 204.0mg (-12.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oi (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, And Or Soybean Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-22.00kcal, -4.28%) | |
| Total Fat | 20.54g (-6.60g, -24.32%) | |
| Saturated Fat | 3.09g (+1.13g, +57.65%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 191.0mg (-2.00mg, -1.04%) | |
| Total Carbohydrates | 69.62g (+4.70g, +7.24%) | |
| Dietary Fiber | 12.2g (+8.60g, +238.89%) | |
| Sugars | 0.77g (-12.62g, -94.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.25g, +83.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 1.43mg (+0.59mg, +70.24%) | |
| Potassium, K | 206.0mg (-10.00mg, -4.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 11.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Oil, Water, Salt, Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+3.00kcal, +0.58%) | |
| Total Fat | 24.14g (-3.00g, -11.05%) | |
| Saturated Fat | 13.79g (+11.83g, +603.57%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 172.0mg (-21.00mg, -10.88%) | |
| Total Carbohydrates | 62.07g (-2.85g, -4.39%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 34.48g (+21.09g, +157.51%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.01g, +77.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+1.00mg, +1.96%) | |
| Iron, Fe | 2.41mg (+1.57mg, +186.90%) | |
| Potassium, K | 207.0mg (-9.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Solids, Soy Lecithin, Natural Vanilla Flavor), Sugar, Vegetable Fats (palm, Coconut), White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin), Eggs, Butter, Invert Sugar Syrup, Canola Oil, Soy Flour, Dextrose, Egg Whites, Salt, Lowfat Cocoa Powder, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Disodium Phosphate), Coconut, Nonfat Dry Milk, Wheat Starch, Natural Flavors, Cinnamon, Lecithin, Vanilla Extract (invert Sugar Syrup, Maltodextrine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 39.39g (+12.25g, +45.14%) | |
| Saturated Fat | 18.18g (+16.22g, +827.55%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-11.00mg, -5.70%) | |
| Total Carbohydrates | 33.33g (-31.59g, -48.66%) | |
| Dietary Fiber | 12.1g (+8.50g, +236.11%) | |
| Sugars | 15.15g (+1.76g, +13.14%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.29g, +367.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 5.45mg (+4.61mg, +548.81%) | |
| Potassium, K | 212.0mg (-4.00mg, -1.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (fairtrade) Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Cashew Butter, Fairtrade Cocoa Powder, Organic Molasses, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-22.00kcal, -4.28%) | |
| Total Fat | 29.23g (+2.09g, +7.70%) | |
| Saturated Fat | 12.31g (+10.35g, +528.06%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 185.0mg (-8.00mg, -4.15%) | |
| Total Carbohydrates | 46.15g (-18.77g, -28.91%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 16.92g (+3.53g, +26.36%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.80g, +97.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-5.00mg, -9.80%) | |
| Iron, Fe | 2.15mg (+1.31mg, +155.95%) | |
| Potassium, K | 185.0mg (-31.00mg, -14.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Hazelnut Creme Filling (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa*, Sunflower Lecithin, Natural (flavor), Palm Oil, Sugar, Egg, Mano And Diglycerides, Sodium Stearoyl 2 Lactylate, Sunflower Lecithin, Yeast, Canola Oil, Glycerin, Hydrolyzed Wheat, Protein, Water, Salt, Sodium Acetate, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+15.00kcal, +2.92%) | |
| Total Fat | 26.47g (-0.67g, -2.47%) | |
| Saturated Fat | 11.76g (+9.80g, +500.00%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 176.0mg (-17.00mg, -8.81%) | |
| Total Carbohydrates | 64.71g (-0.21g, -0.32%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 32.35g (+18.96g, +141.60%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.99g, +51.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
| Iron, Fe | 4.12mg (+3.28mg, +390.48%) | |
| Potassium, K | 206.0mg (-10.00mg, -4.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+10.00kcal, +1.95%) | |
| Total Fat | 28.57g (+1.43g, +5.27%) | |
| Saturated Fat | 11.9g (+9.94g, +507.14%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 190.0mg (-3.00mg, -1.55%) | |
| Total Carbohydrates | 66.67g (+1.75g, +2.70%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 33.33g (+19.94g, +148.92%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.87g, +22.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 4.76mg (+3.92mg, +466.67%) | |
| Potassium, K | 190.0mg (-26.00mg, -12.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-30.00kcal, -5.84%) | |
| Total Fat | 19.35g (-7.79g, -28.70%) | |
| Saturated Fat | 3.23g (+1.27g, +64.80%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+1.00mg, +0.52%) | |
| Total Carbohydrates | 70.97g (+6.05g, +9.32%) | |
| Dietary Fiber | 12.9g (+9.30g, +258.33%) | |
| Sugars | 0.0g (-13.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.56g, +65.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+14.00mg, +27.45%) | |
| Iron, Fe | 1.29mg (+0.45mg, +53.57%) | |
| Potassium, K | 194.0mg (-22.00mg, -10.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 11.29g | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Corn Oil, Water, Salt, Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+31.00kcal, +6.03%) | |
| Total Fat | 32.28g (+5.14g, +18.94%) | |
| Saturated Fat | 17.68g (+15.72g, +802.04%) | |
| Trans Fat | 0.13g (+0.07g, +116.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+27.00mg, +13.99%) | |
| Total Carbohydrates | 58.84g (-6.08g, -9.37%) | |
| Dietary Fiber | 4.9g (+1.30g, +36.11%) | |
| Sugars | 26.09g (+12.70g, +94.85%) | |
| Sugars, added | N/A | |
| Protein | 5.12g (+1.23g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-20.00mg, -39.22%) | |
| Iron, Fe | 1.6mg (+0.76mg, +90.48%) | |
| Potassium, K | 214.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oat Butter (whole Grain Oat Flour, Palm Oil, Sugar, Canola Oil, Corn Starch, Salt), Whole Grain Wheat Flour, Sugar, Palm And Palm Kernel Oil, Whole Grain Oats, Maltodextrin, Fructose, Whey, Strawberry Powder, Soy Lecithin, Corn Starch, Salt, Natural Flavor, Baking Soda | ||