Belvita Toasted Coconut Crunchy Breakfast Biscuits, Toasted Coconut by Nabisco Biscuit Company: Similar Foods
- Product:
- Toasted Coconut Crunchy Breakfast Biscuits, Toasted Coconut
- Brand:
- Belvita
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655840/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 72.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 180.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Canola Oil, Malt Syrup (from Corn And Barley), Toasted Dried Coconut, Baking Soda, Soy Lecithin, Dextrose, Disodium Pyrophosphate, Salt, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+9.00kcal, +1.96%) | |
| Total Fat | 18.75g (+0.75g, +4.17%) | |
| Saturated Fat | 10.94g (+7.94g, +264.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+2.00mg, +1.18%) | |
| Total Carbohydrates | 68.75g (-3.25g, -4.51%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 31.25g (+9.25g, +42.05%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 4.38mg (+0.78mg, +21.67%) | |
| Potassium, K | 188.0mg (+8.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Semisweet Chocolate Chips [cocoa Butter, Sugar, Soy Lecithin (emulsifier)], Corn Starch, Water, Inverted Sugar, Soy Lecithin (emulsifier), Ammonium Bicarbonate (leavening Agent), Milk Powder, Salt, Sodium Bicarbonate (leavening Agent), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 22.5g (+4.50g, +25.00%) | |
| Saturated Fat | 3.75g (+0.75g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 162.0mg (-8.00mg, -4.71%) | |
| Total Carbohydrates | 60.0g (-12.00g, -16.67%) | |
| Dietary Fiber | 2.5g (-3.50g, -58.33%) | |
| Sugars | 22.5g (+0.50g, +2.27%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 1.35mg (-2.25mg, -62.50%) | |
| Potassium, K | 175.0mg (-5.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Hazelnut And Cocoa Creme (sugar, Sunflower Oil, Hazelnut, Cocoa* [processed With Alkali], Skim Milk Powder, Natural Flavors), Sugar, Sunflower Oil, Wheat Starch, Egg, Dried Glucose Syrup, Milk, Glucose Fructose Syrup, Mono And Diglycerides, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monopotassium Tartrate), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Corn Starch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Red 40 Lake, Modified Corn Starch, Nonfat Dry Milk, Mono And Diglycerides, Artificial Flavor, Salt), Sprinkles (icing Sugar [sugar, Corn Starch], Canola Oil, Modified Corn Starch, Shellac, Sunflower Lecithin, Red 40, Red 3, Polysorbate 60) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg Whites, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Mica Based Pearlescent Pigments [color], Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3, Shellac, Polysorbate 60), Invert Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Monoglycerides, Soybean Lecithin, Natural Flavor, Annatto Extract [color], Turmeric Extract [color], Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Nonfat Dry Milk, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Fd&c Blue #1 Lake, Soybean Lecithin, Molasses, Fd&c Red #40 Lake, Fd&c Red #3, Beet Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg Whites, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Blue #1, Fd&c Red #40, Polysorbate 60), Invert Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Monoglycerides, Soybean Lecithin, Natural Flavor, Annatto Extract [color], Turmeric Extract [color], Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Nonfat Dry Milk, Fd&c Red #40 Lake, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder [processed With Alkali], Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Corn Starch), Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Modified Corn Starch, Nonfat Dry Milk, Red 40 Lake, Mono And Diglycerides, Artificial Flavor, Salt), Sprinkles (icing Sugar [sugar, Corn Starch], Palm Kernel Oil, Modified Corn Starch, Corn Starch, Shellac, Sunflower Lecithin, Blue 1, Red 40, Polysorbate 60) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 8.0g (+5.00g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Corn Starch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Modified Corn Starch, Nonfat Dry Milk, Mono And Diglycerides, Artificial Flavor, Salt), Topping (sugar, Palm Kernel And Or Palm Fat, Whole Milk Powder, Whey Powder, Yellow 6 Lake, Buttermilk, Lactose, Soy Lecithin [emulsifier], Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 36.0g (+14.00g, +63.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier), Vanilla Extract, Milk], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Cornstarch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Cornstarch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Modified Cornstarch, Nonfat Dry Milk, Mono And Diglycerides, Artificial Flavor, Blue 1 Lake, Salt, Yellow 5), Topping (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Cellulose Gum, Sunflower Lecithin, Soy Lecithin, Artificial Flavor, Shellac, Yellow 5, Polysorbate 60) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 36.0g (+14.00g, +63.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Cornstarch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Cornstarch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3), Corn Syrup, Artificial And Natural Flavor, Water, Modified Cornstarch, Nonfat Dry Milk, Mono And Diglycerides, Salt), Topping (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Graham Flour, Corn Syrup, Molasses, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 36.0g (+14.00g, +63.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Egg Whites, Corn Syrup, Water, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier), Vanilla Extract), Cocoa Powder (processed With Alkali), Invert Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [color]), Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Fd&c Yellow #5, Nonfat Dry Milk, Monoand Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Fd&c Yellow #6, Soybean Lecithin, Fd&c Red #40 Lake, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Canola Oil, Icing Sugar (sugar, Corn Starch), Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg White, Semi Sweet Chocolate (sugar, Chocolate Liquor, Co Co Abutter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Sprinkles(icing Sugar [sugar, Corn Starch], Palm Kernel Oil, Modified Corn Starch, Shellac, Sunflower Lecithin, Fd&c Yellow # 5, Fd&c Yellow #6, Fd&c Blue #1, Fd&cred # 40, Fd&c Red #3), Invert Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Monoglycerides, Soybean Lecithin, Natural Flavor, Annatto Extract [color], Turmericextract [color], Vitamin A Palmitate, Vitamin D3), Artificial And Natural Flavor, Modified Cornstarch, Salt, Whey (milk), Nonfat Dry Milk, Monoand Diglycerides, Fd&c Yellow #6, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses, Fd&c Blue #2 Aluminum Lake, Fd&c Red #40, Fd&c Red #3, Fd&c Red #40 Aluminum Lake, Fd&c Yellow #5, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 8.0g (+5.00g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownie (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Corn Starch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Modified Corn Starch, Nonfat Dry Milk, Cochineal Extract [color], Mono And Diglycerides, Artificial Flavor, Salt), Topping (sugar, Palm Kernel And Or Palm Fat, Whey Powder, Nonfat Dry Milk, Lactose, Cocoa Powder Processed With Alkali, Soy Lecithin [emulsifier], Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Egg Whites, Water, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Cornstarch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Cornstarch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Modified Cornstarch, Nonfat Dry Milk, Mono And Diglycerides, Artificial Flavor, Blue 1 Lake, Red 40 Lake, Beet Powder [color], Red 3, Salt), Sprinkles (icing Sugar [sugar, Corn Starch], Canola Oil, Modified Cornstarch, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 3, Mica Based Pearlescent Pigments [color], Shellac, Polysorbate 60) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Cornstarch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Cornstarch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Red 40 Lake, Modified Cornstarch, Nonfat Dry Milk, Mono And Diglycerides, Artificial Flavor, Water, Salt), Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Sunflower Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 26.0g (+8.00g, +44.44%) | |
| Saturated Fat | 7.0g (+4.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 38.0g (+16.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 180.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownies (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And Or Canola Oil, Egg Whites, Water, Corn Syrup, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract, Milk], Cocoa Powder [processed With Alkali], Vegetable Oil Shortening [palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (icing Sugar [sugar, Corn Starch], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract {color}, Turmeric Extract {color}, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Modified Corn Starch, Nonfat Dry Milk, Mono And Diglycerides, Artificial Flavor, Blue 1 Lake, Red 40 Lake, Beet Powder [color], Red 3, Salt), Sprinkles (icing Sugar [sugar, Corn Starch], Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 3, Mica Based Pearlescent Pigments [color], Shellac, Polysorbate 60) | ||