Whole Foods Market Lime Cilantro Hummus, Lime Cilantro by Kes Entertainment: Similar Foods
- Product:
- Lime Cilantro Hummus, Lime Cilantro
- Brand:
- Whole Foods Market
- Maker:
- Kes Entertainment
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 19.3g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 561.0mg | |
| Total Carbohydrates | 21.05g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water, Salt), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Tahini (100% Hulled Sesame Seeds), Fresh Cilantro, Red Onions, Water, Lime Juice, Lemon Juice, Roasted Garlic, Sea Salt, Cultured Dextrose, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 20.0g (+0.70g, +3.63%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 13.33g (-7.72g, -36.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 3.33g (+1.58g, +90.29%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 2.4mg (+0.51mg, +26.98%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Canola Oil, Tahini (ground Sesame), Spinach, Artichoke Hearts, Water, Contains Less Than 2% Of: Onions, Salt, Roasted Red Peppers, Tomatoes, Citric Acid, Vinegar, Tomato Juice, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Spices, Dehydrated Onions, Paprika, Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+17.00kcal, +6.05%) | |
| Total Fat | 19.3g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+18.00mg, +3.21%) | |
| Total Carbohydrates | 22.81g (+1.76g, +8.36%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 2.53mg (+0.64mg, +33.86%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water, Salt), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Tahini (100% Hulled Sesame Seeds), Roasted Red Bell Pepper, Red Onions, Fresh Cilantro, Water, Lime Juice, Lemon Juice, Roasted Garlic, Sea Salt, Cultured Dextrose, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 10.0g (-9.30g, -48.19%) | |
| Saturated Fat | 1.0g (-0.75g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-21.00mg, -3.74%) | |
| Total Carbohydrates | 24.0g (+2.95g, +14.01%) | |
| Dietary Fiber | 10.0g (+6.50g, +185.71%) | |
| Sugars | 2.0g (+0.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.23g, +128.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.88mg (+0.99mg, +52.38%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Protein Mix (wheat Protein, Pea Protein), Whole Rye Flour, Brown Flaxseed, Soy Meal, Soy Flour, Wheat Bran, Golden Flaxseed, Sunflower Seeds, Sesame Seeds, Oat Fiber, Salt, Yeast, Whey Powder (milk), Rye Flour, Sodium Diacetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 14.0g (-5.30g, -27.46%) | |
| Saturated Fat | 4.0g (+2.25g, +128.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 560.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 36.0g (+14.95g, +71.02%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 2.0g (+0.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 0.72mg (-1.17mg, -61.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ravioli (water, Enriched Durum Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Breadcrumbs, [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose], Salt, Egg Whites, Grated Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose], Natural Flavor, Modified Cornstarch, Xanthan Gum, Guar Gum, Locust Bean Gum, Granulated Garlic, Black Pepper, Beta Carotene), Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Sugar, Yeast, Soybean Oil, Garlic Powder, Spices, Onion Powder), Soybean Oil, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of Each Of The Following: Cornstarch, Enzyme Modified Parmesan Cheese (parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Cream, Natural Flavor), Garlic Powder, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Modified Cornstarch, Natural Flavor, Salt, Spice Extractives, Spice, Sugar, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 14.0g (-5.30g, -27.46%) | |
| Saturated Fat | 4.0g (+2.25g, +128.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 560.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 36.0g (+14.95g, +71.02%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 2.0g (+0.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 0.72mg (-1.17mg, -61.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ravioli (water, Enriched Durum Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose], Salt, Egg Whites, Grated Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose], Natural Flavor, Modified Cornstarch, Xanthan Gum, Guar Gum, Locust Bean Gum, Granulated Garlic, Black Pepper, Beta Carotene], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Sugar, Yeast, Soybean Oil, Garlic Powder, Spices, Onion Powder), Soybean Oil, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of Each Of The Following: Cornstarch, Enzyme Modified Parmesan Cheese (parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Cream, Natural Flavor), Garlic Powder, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicaronate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Modified Cornstarch, Natural Flavor, Salt, Spice Extractives, Spice, Sugar, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-17.00kcal, -6.05%) | |
| Total Fat | 4.72g (-14.58g, -75.54%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (+5.00mg, +0.89%) | |
| Total Carbohydrates | 43.4g (+22.35g, +106.18%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 3.77g (+2.02g, +115.43%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.66g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 3.4mg (+1.51mg, +79.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda Toppings: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 5.36g (-13.94g, -72.23%) | |
| Saturated Fat | 0.89g (-0.86g, -49.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (-7.00mg, -1.25%) | |
| Total Carbohydrates | 46.43g (+25.38g, +120.57%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.79g (+0.04g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Whey (a Milk Derivative), Salt, Sugar, To Preserve Freshness (calcium Propionate, Potassium Sorbate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, Enzyme, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 21.43g (+2.13g, +11.04%) | |
| Saturated Fat | 1.79g (+0.04g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 14.29g (-6.76g, -32.11%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+1.82g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Sea Salt, Garlic, Citric Acid, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 21.43g (+2.13g, +11.04%) | |
| Saturated Fat | 1.79g (+0.04g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 14.29g (-6.76g, -32.11%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+1.82g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Sesame Tahini, Canola And Or Olive Oil, Garlic, Onion, Sea Salt, Roasted Garlic Powder, Citric Acid, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness Tomato Powder, Salt, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-22.00kcal, -7.83%) | |
| Total Fat | 12.94g (-6.36g, -32.95%) | |
| Saturated Fat | 1.18g (-0.57g, -32.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 17.65g (-3.40g, -16.15%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+6.52g, +74.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-23.00mg, -32.86%) | |
| Iron, Fe | 3.18mg (+1.29mg, +68.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour; Soy Fiber, Carrot Fiber, Yeast Extract, Potato Maltodextrin, Expeller Pressed Canola Oil, Natural Flavoring, Salt, Dipotassium Phosphate, Titanium Dioxide For Color, Sunflower Oil, Vinegar, Citric Acid, Breading (whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sea Salt, Spices, Wheat Gluten, Soybean Oil, Dried Yeast, Dried Cane Syrup, Salt, Sunflower Oil, Sugar*, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder), Canola Oil, Homestyle Seasoning (yeast Extract, Sugar*, Dried Onion, Dried Garlic, Salt, Natural Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 17.86g (-1.44g, -7.46%) | |
| Saturated Fat | 1.79g (+0.04g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 14.29g (-6.76g, -32.11%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+1.82g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.20g, -59.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Jalapeno Pepper, Sea Salt, Lemon Powder, Olive Oil, Citric Acid, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 16.07g (-3.23g, -16.74%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 21.43g (+0.38g, +1.81%) | |
| Dietary Fiber | 7.1g (+3.60g, +102.86%) | |
| Sugars | 3.57g (+1.82g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Garbanzo Beans, Water, Sesame Tahini, Lemon Juice, Soybean Oil, Olive Oil, Jalapeno Peppers, Contains 2% Or Less Of: Lemon Juice Concentrate, Cultured Sugar, Salt, Natural Flavors, Garlic Puree (garlic, Citric Acid), Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 6.52g (-12.78g, -66.22%) | |
| Saturated Fat | 1.09g (-0.66g, -37.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 47.83g (+26.78g, +127.22%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 2.17g (+0.42g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.07g, -0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (+17.00mg, +24.29%) | |
| Iron, Fe | 3.13mg (+1.24mg, +65.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Powdered Whey (a Milk Derivative), Salt, Sugar, To Preserve Freshness (calcium Propionate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 11.5g (-7.80g, -40.41%) | |
| Saturated Fat | 3.54g (+1.79g, +102.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 566.0mg (+5.00mg, +0.89%) | |
| Total Carbohydrates | 31.86g (+10.81g, +51.35%) | |
| Dietary Fiber | 0.9g (-2.60g, -74.29%) | |
| Sugars | 6.19g (+4.44g, +253.71%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+3.62g, +41.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.59mg (-0.30mg, -15.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Dough: Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Egg White Powder, Dextrose, Soy Oil, Sugar, Conditioners (wheat Flour, Sugar, Dextrose, Tartaric Acid, Salt, Mono And Diglycerides, Corn Syrup Solids, Guar Gum, Cellulose Gum, Ascorbic Acid, Enzymes, Alpha Amylase), Yeast, Salt, Calcium Propionate , Wiener Made From Chicken, Pork And Beef, Unsmoked, Mildly Seasoned Mechanically Separated Chicken, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Potassium Lactate, Dextrose, Flavoring, Beef, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Oleoresin Of Paprika, Nonfat Dry Milk, Whey And Casein Protein, Modified Food Starch, Sugar, Brown Sugar, Pork Flavor, Beef Flavor, Potassium Chloride, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 3.57g (-15.73g, -81.50%) | |
| Saturated Fat | 1.79g (+0.04g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 50.0g (+28.95g, +137.53%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+1.82g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.29mg (-0.60mg, -31.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheese Blend [reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Blue Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Disodium Phosphate, Yellow 5, Yellow 6, Citric Acid, Lactic Acid], Yeast Contains 2% Or Less Of: Palm Oil, Salt, Wheat Flour, Nonfat Dry Milk, Sugar, Malt Powder (dried Corn Syrup, Barley Malt Extract), Vinegar, Calcium Sulfate, Enzymes | ||