Open Nature, Original Hummus by Glencourt Inc: Similar Foods
- Product:
- Open Nature, Original Hummus
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056609/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 571.0mg | |
Total Carbohydrates | 14.29g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Sea Salt, Garlic, Citric Acid, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas (water & Chickpeas), Sesame Tahini, Canola And Or Olive Oil, Garlic, Onion, Sea Salt, Roasted Garlic Powder, Citric Acid, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness Tomato Powder, Salt, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 17.86g (-3.57g, -16.66%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Jalapeno Pepper, Sea Salt, Lemon Powder, Olive Oil, Citric Acid, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 16.07g (-5.36g, -25.01%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Garbanzo Beans, Water, Sesame Tahini, Lemon Juice, Soybean Oil, Olive Oil, Jalapeno Peppers, Contains 2% Or Less Of: Lemon Juice Concentrate, Cultured Sugar, Salt, Natural Flavors, Garlic Puree (garlic, Citric Acid), Sugar, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+17.00kcal, +6.80%) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 13.33g (-0.96g, -6.72%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Chickpeas (with Water), Canola Oil, Tahini (ground Sesame), Spinach, Artichoke Hearts, Water, Contains Less Than 2% Of: Onions, Salt, Roasted Red Peppers, Tomatoes, Citric Acid, Vinegar, Tomato Juice, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Spices, Dehydrated Onions, Paprika, Flaxseed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-17.00kcal, -6.80%) | |
Total Fat | 16.67g (-4.76g, -22.21%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 16.67g (+2.38g, +16.66%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garbanzo (garbanzo Beans, Water, Salt), Tahini (sesame Butter), Pre Roasted Red Pepper (red Pepper, Water), Canola Oil, Roasted Red Bell Pepper, Water, Contains 2% Or Less Of: Garlic, Salt, Extra Virgin Olive Oil, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-17.00kcal, -6.80%) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 13.33g (-0.96g, -6.72%) | |
Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
Sugars | 10.0g (+6.43g, +180.11%) | |
Sugars, added | N/A | |
Protein | 0.0g (-7.14g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Milk Powder, Organic Sugar, Organic Sunflower Oil, White Vinegar, Relish (cucumber, Sugar, Vinegar, Calcium Chloride, Xanthan Gum, Mustard Seed, Celery Seed, Dehydrated Red Bell Peppers, Turmeric, Onion), Chili Sauce (organic Sugar, Water, Garlic, Apple Cider Vinegar, Sea Salt, Crushed Red Pepper), Lemon Juice Concentrate, Sea Salt, Tomato Paste, Hot Sauce (aged Cayenne Red Pepper, Vinegar, Salt, Garlic), Lactic Acid, Apple Cider Vinegar, Xanthan Gum, Red Bell Pepper, Onion, Paprika, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (-3.00kcal, -1.20%) | |
Total Fat | 11.76g (-9.67g, -45.12%) | |
Saturated Fat | 1.18g (-0.61g, -34.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-6.00mg, -1.05%) | |
Total Carbohydrates | 18.82g (+4.53g, +31.70%) | |
Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 15.29g (+8.15g, +114.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour; Soy Fiber, Carrot Fiber, Yeast Extract, Potato Maltodextrin, Expeller Pressed Canola Oil, Natural Flavoring, Salt, Dipotassium Phosphate, Titanium Dioxide For Color; Sunflower Oil, Vinegar, Citric Acid, Breading (whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sea Salt, Spices, Wheat Gluten, Soybean Oil, Dried Yeast, Dried Cane Syrup, Salt, Sunflower Oil, Sugar*, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder), Canola Oil, Teriyaki Type Seasoning (sugar*, Yeast Extract, Malt Extract, Dried Garlic, Spices, Sesame Oil, Ginger, Natural Flavoring, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (-3.00kcal, -1.20%) | |
Total Fat | 11.76g (-9.67g, -45.12%) | |
Saturated Fat | 1.18g (-0.61g, -34.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-6.00mg, -1.05%) | |
Total Carbohydrates | 18.82g (+4.53g, +31.70%) | |
Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 15.29g (+8.15g, +114.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour, Soy Fiber, Carrot Fiber, Yeast Extract, Potato Maltodextrin, Expeller Pressed Canola Oil, Natural Flavoring, Salt, Dipotassium Phosphate, Titanium Dioxide For Color, Sunflower Oil, Vinegar, Citric Acid, Breading (whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sea Salt, Spices, Wheat Gluten, Soybean Oil, Dried Yeast, Dried Cane Syrup, Salt, Sunflower Oil, Sugar*, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder), Canola Oil, Buffalo Seasoning (vinegar Powder (maltodextrin, Vinegar), Sugar*, Dried Red Bell Pepper, Dried Red Pepper Sauce (aged Cayenne Pepper, Vinegar, Salt, Yeast Extract, Dried Onion, Spices, Dried Garlic, Paprika, Natural Flavoring) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (+9.00kcal, +3.60%) | |
Total Fat | 12.94g (-8.49g, -39.62%) | |
Saturated Fat | 1.18g (-0.61g, -34.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-6.00mg, -1.05%) | |
Total Carbohydrates | 17.65g (+3.36g, +23.51%) | |
Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 15.29g (+8.15g, +114.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour; Soy Fiber, Carrot Fiber, Yeast Extract, Potato Maltodextrin, Expeller Pressed Canola Oil, Natural Flavoring, Salt, Dipotassium Phosphate, Titanium Dioxide For Color, Sunflower Oil, Vinegar, Citric Acid, Breading (whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sea Salt, Spices, Wheat Gluten, Soybean Oil, Dried Yeast, Dried Cane Syrup, Salt, Sunflower Oil, Sugar*, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder), Canola Oil, Homestyle Seasoning (yeast Extract, Sugar*, Dried Onion, Dried Garlic, Salt, Natural Flavoring) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-17.00kcal, -6.80%) | |
Total Fat | 16.67g (-4.76g, -22.21%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 20.0g (+5.71g, +39.96%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 16.67g (+13.10g, +366.95%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.81g, -53.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Fat Plain Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Natamycin), Water, Non Gmo Expeller Pressed Sunflower Safflower Oil, Sugar, Honey, Mustard (vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Paprika), Apple Cider Vinegar, Mustard Flour, Sea Salt, Garlic, Xanthan Gum, Spices, Dried Whole Eggs, Tocopherol (natural Antioxidant Vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (-11.00kcal, -4.40%) | |
Total Fat | 14.16g (-7.27g, -33.92%) | |
Saturated Fat | 3.54g (+1.75g, +97.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 575.0mg (+4.00mg, +0.70%) | |
Total Carbohydrates | 20.35g (+6.06g, +42.41%) | |
Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
Sugars | 0.88g (-2.69g, -75.35%) | |
Sugars, added | N/A | |
Protein | 8.85g (+1.71g, +23.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
Iron, Fe | 3.19mg (+0.62mg, +24.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Masa (water, Ground Corn With Traces Of Lime, Soybean Oil), Salt, Paprika (natural Extractives Of Paprika), Garlic (natural Extractives Of Garlic) Filling: Beef, Beef Broth, Masa Gravy (beef Broth, Water, Ground Corn With Traces Of Lime), Textured Vegetable Protein (soy Flour, Caramel Color), Less Than 2% Ancho, Salt, Seasonings (natural Spice Extractives With Mono , And Diglycerides), Paprika (natural Extractives Of Paprika), Soybean Oil, Datem, And Soy Lecithin, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (-16.00kcal, -6.40%) | |
Total Fat | 10.22g (-11.21g, -52.31%) | |
Saturated Fat | 5.84g (+4.05g, +226.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 569.0mg (-2.00mg, -0.35%) | |
Total Carbohydrates | 25.55g (+11.26g, +78.80%) | |
Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
Sugars | 1.46g (-2.11g, -59.10%) | |
Sugars, added | N/A | |
Protein | 10.22g (+3.08g, +43.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
Iron, Fe | 0.73mg (-1.84mg, -71.60%) | |
Potassium, K | 8.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Buffalo Mozzarella Cheese (buffalo's Milk, Natural Whey Starter, Salt, Enzymes), Ricotta Sauce [ricotta (whey, Milk, Cream), Water, Salt, Corn Starch], Pecorino Romano Dop Cheese (sheep's Milk, Salt, Enzymes, Lactic Ferments), Sunflower Seed Oil, Basil Leaves, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 17.5g (-3.93g, -18.34%) | |
Saturated Fat | 2.5g (+0.71g, +39.66%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 550.0mg (-21.00mg, -3.68%) | |
Total Carbohydrates | 7.5g (-6.79g, -47.52%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 5.0g (-2.14g, -29.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 0.9mg (-1.67mg, -64.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas, Water, Sesame Paste, Olive Oil, Lemon Juice, Garlic, Salt, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+31.00kcal, +12.40%) | |
Total Fat | 19.3g (-2.13g, -9.94%) | |
Saturated Fat | 1.75g (-0.04g, -2.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 561.0mg (-10.00mg, -1.75%) | |
Total Carbohydrates | 21.05g (+6.76g, +47.31%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 1.75g (-1.82g, -50.98%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.63g, +22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garbanzo Beans (garbanzo Beans, Water, Salt), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Tahini (100% Hulled Sesame Seeds), Fresh Cilantro, Red Onions, Water, Lime Juice, Lemon Juice, Roasted Garlic, Sea Salt, Cultured Dextrose, Citric Acid, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-14.00kcal, -5.60%) | |
Total Fat | 7.64g (-13.79g, -64.35%) | |
Saturated Fat | 2.78g (+0.99g, +55.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 583.0mg (+12.00mg, +2.10%) | |
Total Carbohydrates | 33.33g (+19.04g, +133.24%) | |
Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
Sugars | 0.69g (-2.88g, -80.67%) | |
Sugars, added | N/A | |
Protein | 9.03g (+1.89g, +26.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 1.25mg (-1.32mg, -51.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Tortilla (corn Flour [ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Filling (seasoned Beef [cooked Beef, Beef Broth, Salt], Beef, Water, Pasteurized Process Cheddar Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Apocarotenal {color}], Tomato Paste, Contains 2% Or Less Of: Modified Food Starch, Textured Wheat Protein [wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols], Gelatin, Enzyme Modified Cheddar Cheese Flavor Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes], Hydrolyzed Vegetable Protein [hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil], Jalapenos [jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride], Flavorings, Vinegar, Salt, Guar Gum, Chili Powder [chili Pepper, Salt, Spices, Garlic Powder], Disodium Inosinate & Disodium Guanylate), Soybean Oil |