Kermanig Pita Authentic Bread, Pita by Kermanig Bakery: Similar Foods

Product:
Pita Authentic Bread, Pita
Brand:
Kermanig
Maker:
Kermanig Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382790/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 287.0mg
Total Carbohydrates 25.53g
Dietary Fiber 2.1g
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine, Monoitrate, Riboflavin) Water, Yeast (sorbitan Monostearate, Ascorbic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+7.00kcal, +5.47%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.19g (+0.19g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 280.0mg (-7.00mg, -2.44%)
Total Carbohydrates 27.09g (+1.56g, +6.11%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Imitation Crab Stick (alaska Polilock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt,potassium Chloride, Natural Flavors [crab Extract], Soyflour, Color Added) [lycopene]), Ebi (shrimp[farm Raised], Salt), Sweet Chili Sauce (maeploy), Avocado, Cucumber, Spring Roll Sheet (rice Paper (tapioca, Filtered Water, Rice Flour, Salt}), Green Leaf Lettuce:, Carrots, Yummi Sushi Vinegar (sugar, Water, Vinegar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat4.12g (+4.12g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 294.0mg (+7.00mg, +2.44%)
Total Carbohydrates 20.0g (-5.53g, -21.66%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 0.0g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-1.11mg, -72.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Potato Flakes, Minced Onion, Cornstarch, Salt, Sugar, Black Pepper, Partially Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-3.00kcal, -2.34%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 14.29g (-11.24g, -44.03%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.24mg, -15.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-3.00kcal, -2.34%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 14.29g (-11.24g, -44.03%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.24mg, -15.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Habanero Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+15.00kcal, +11.72%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 287.0mg (=)
Total Carbohydrates 24.0g (-1.53g, -5.99%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.67g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Gluten Free Pasta (corn Flour, Millet Flour, Rice Flour, Sugar Cane Syrup), Sunflower Oil, Onions, Sugar, Salt, Corn Starch, Parsley, Extra Virgin Olive Oil, Garlic, Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-4.00kcal, -3.13%)
Total Fat3.0g (+3.00g)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 298.0mg (+11.00mg, +3.83%)
Total Carbohydrates 16.4g (-9.13g, -35.76%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam, Vermicelli, Enoki Mushroom, Garlic, Water, Vegetable Oil, Oyster Sauce, Chili, Spice, Salt, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+8.00kcal, +6.25%)
Total Fat3.88g (+3.88g)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 283.0mg (-4.00mg, -1.39%)
Total Carbohydrates 14.13g (-11.40g, -44.65%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.11mg (-0.42mg, -27.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar, Tuna (tuna And Carbon Monoxide Or Tasteless Smoke[to Promote Color Retention]), Japanese Dressing (soy Sauce [water, Wheat, Soybeans, Salt), Water, Sugar, Distilled Vinegar, Canola Oil Grapefruit Concentrate Juice, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice Natural And Artificial Flavor), Avocado, Red Cabbage, Yellow Onion, Greenleaflettuce, Green Onion, Sesame Seeds (black Sesame Seeds, White Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-5.00kcal, -3.91%)
Total Fat3.87g (+3.87g)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g
Cholesterol 2.0mg (+2.00mg)
Sodium 285.0mg (-2.00mg, -0.70%)
Total Carbohydrates 12.32g (-13.21g, -51.74%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 4.93g
Sugars, added N/A
Protein 9.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef(beef, Water, Sugar, Natural Flavor, Onion Powder, Garlic Powder, Beef Stock, Spice, Yeast Extract, Sodium Phosphate, Caramel Color ), Mash Potatoes(idaho Potatoes, Salt, Sunflower Oil, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mixed Tocopherols ), Corn, Kansas Bbq(water, Tomato Paste, Cane Sugar, Molasses, Vinegar, Hot Sauce (red Cayenne Peppers, Vinegar, Salt, Garlic), Salt, Tamarind Concentrate, Natural Smoke Flavor, Chili Powder, Spices, Garlic Powder, Onion Powder ), Monterey Cheese(cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) ), Crispy Onions(onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Safflower Oil, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-14.00kcal, -10.94%)
Total Fat2.75g (+2.75g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g
Cholesterol 8.0mg (+8.00mg)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 18.43g (-7.10g, -27.81%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 2.75g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (-1.25mg, -81.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bacon Kimchi Rice: Rice, Kimchi (napa Cabbage, Starch (rice, Guar Gum), Red Pepper Powder, Garlic, Salt, Kelp Base (sorbitol, Kelp Extract Fructose), Leek, Anchovy Sauce (anchovy, Salt), Onion, Ginger, Shrimp Sauce (shrimp, Salt), Lacto Bacillus), Marinade (water, Soy Sauce (water, Soybeans, Rice, Salt), Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Garlic, Contains 2% Or Less Of: Toasted Sesame Oil, Ascorbic Acid, Black Pepper, Red Pepper, Paprika Extract, Rosemary Extract), Onions, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Toasted Sesame Oil; Japchae Noodles: Japchae Noodles (water, Sweet Potato Starch), Marinade, Onion, Carrot, Scallions, Toasted Sesame Seed Oil, Garlic Powder, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+8.00kcal, +6.25%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 271.0mg (-16.00mg, -5.57%)
Total Carbohydrates 25.71g (+0.18g, +0.71%)
Dietary Fiber 2.1g (=)
Sugars 2.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-1.02mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+2.00kcal, +1.56%)
Total Fat4.55g (+4.55g)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 273.0mg (-14.00mg, -4.88%)
Total Carbohydrates 21.43g (-4.10g, -16.06%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 0.0g
Sugars, added N/A
Protein 1.95g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.47mg (-1.06mg, -69.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Potatoes With Sodium Acid Pyrophosphate Added To Protect Color, Water, Soybean Oil, Garlic, Salt, Dried Onion, Sugar, Monoglycerides, Onion Powder, Modified Corn Starch, Maltodextrin, Spice, Garlic Powder, Corn Starch, Paprika, Xanthan Gum, Parsley Flakes, Lactose, Canola Oil, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+5.00kcal, +3.91%)
Total Fat1.77g (+1.77g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 292.0mg (+5.00mg, +1.74%)
Total Carbohydrates 25.66g (+0.13g, +0.51%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 2.65g
Sugars, added N/A
Protein 3.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (-0.57mg, -37.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Potatoes, Mushrooms, Water, Yogurt (cultured Grade A Non Fat Milk), Canola Oil, Salt Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-3.00kcal, -2.34%)
Total Fat7.5g (+7.50g)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 300.0mg (+13.00mg, +4.53%)
Total Carbohydrates 12.0g (-13.53g, -53.00%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 4.0g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-1.08mg, -70.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
All Natural Ingredients: Red Pepper, Egglplant, Feferoni, Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-3.00kcal, -2.34%)
Total Fat7.5g (+7.50g)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 300.0mg (+13.00mg, +4.53%)
Total Carbohydrates 12.0g (-13.53g, -53.00%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 4.0g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-1.08mg, -70.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Red Pepper, Eggplant, Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-5.00kcal, -3.91%)
Total Fat1.47g (+1.47g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 270.0mg (-17.00mg, -5.92%)
Total Carbohydrates 18.63g (-6.90g, -27.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.49mg (-1.04mg, -67.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabstick (alaska Pollock, Water, Sugar Wheat Starch, Potatostarch, Egg Whites, Salt,potassiumchloride, Natural Flavors[crabextract), Soy Flour, Color Added[lycopene]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke[topromote Colorretention]), Rice Paper (rice Paper [tapioca, Filtered Water Rice Flour Salt] Water), Avocado, Cucumber Pickled Carrot (carrot, Ginger, Water, Salt, Sugar, Vinegar), Greenleaflettuce, Ponzusauce (water Sugar, Vinegar Soysauce [water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Sesame Oil, Salt], Spice, Acacia Gum, Xanthan Gum, Lemon Oil)